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          Fitness

          The majlis: Ramadan doesn’t have to be unhealthy

          May 31, 2017

          10,000 strokes a year in UAE heavily influenced by lifestyle, diabetes and obesity

          HealthMay 21, 2017
          Hamza Al Hashim with daughter Yasmeen. His return home is a tribute to his rehabilitation work. Reem Mohammed / The National

          Specialist rehab wards key to recovery of stroke victims, doctors say

          HealthMay 21, 2017
          A year six PE class where the students learn football skills outdoors at Jebel Ali Primary in Dubai. Sarah Dea / The National

          PE could be the first step towards a healthy nation

          OpinionMay 16, 2017
          Eat Clean is a new restaurant portal that makes it easier to search for and order from healthy food outlets in Dubai. Courtesy Eat Clean

          Dubai’s Eat Clean website makes ordering healthy food easier

          WellbeingMay 15, 2017
          Emirati fitness guru Essa Al Ansari will hold a talk on healthy eating and physical activity this Saturday at Flow, Jumeirah Emirates Towers, Dubai. Courtesy Flow Dubai

          Emirati fitness guru Essa Al Ansari kickstarts talk series at Flow, Dubai

          WellbeingMay 09, 2017
          Join The Hundred Wellness Centre's Ramadan (re) boot camp, which will help participants continue their fitness regimen and maintain health during the Holy Month. Courtesy The Hundred Wellness Centre

          Reboot for Ramadan at Dubai fitness and wellness centre

          WellbeingMay 08, 2017
          Former boxer Mike Tyson is looking to set up one of his gym academies in Dubai. Pawan Singh / The National

          Mike Tyson in Dubai to scout out venues for his new boxing academy

          UAEMay 04, 2017
          Jo Phee, a yin yoga teacher-trainer, says it is a slower, more meditative and restorative practice. Satish Kumar / The National

          Growing in popularity, find balance in your life with yin yoga

          WellbeingMay 02, 2017
          10 things to do: Register to take part in the Neon Ride, join GuavaPass and take part in the Les Mills launch at Adrenagy, and more

          10 things to do: Register to take part in the Neon Ride, join GuavaPass and take part in the Les Mills launch at Adrenagy, and more

          April 25, 2017
          Enjoy daily sunset yoga on the beach at Madinat Jumeirah during the Talise Summer Yoga Weekend Retreat from May 11 to 13. Courtesy Talise Spa

          No need to book time off for Talise Spa’s weekend yoga retreat

          WellbeingApril 16, 2017
          Beginning at 3.30pm on Thursday, March 30, and finishing 370km later at about noon on Friday, March 31, Mason climbed a total of 9,020 metres. Victor Besa for The National

          Australian cyclist, 50, scales heights of Jebel Jais - 9 times

          UAEApril 14, 2017
          Registration is now open for this year's Spinneys Dubai 92 Cycle Challenge on Friday, December 15. Courtesy Spinneys Dubai 92 Cycle Challenge

          Sign up now for the Spinneys Dubai 92 Cycle Challenge

          WellbeingApril 11, 2017
          Sign up for the final race in the #IgniteDXB Night Run Series on April 12. Courtesy Puma

          Run the city with #IgniteDXB Night Run Series

          WellbeingApril 03, 2017
          Krav maga self-defence classes are held on weekdays at Oryx Fitness in Dubai. Reem Mohammed / The National

          Review: Self-defence class for women at Oryx Fitness in Al Barari, Dubai

          WellbeingApril 02, 2017
          Ahmed Ateek demonstrates krav maga techniques at a self-defence class at Oryx Fitness. Reem Mohammed / The National

          Women learn life-saving techniques at defence class in Dubai

          WellbeingApril 02, 2017
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