An increasing number of couples are getting sleep divorce, where they go to their own separate beds to get better rest. Getty Images

What is 'sleep divorce' and how can you make it work?

When practiced successfully, experts say it can lead to improved relationships, better mood and more positive interactions

Wellbeing

How does a society heal? Beirut blast survivors unpack collective grief

Wellbeing

ColumnI was there during the Beirut blast - my life has never been the same since

Wellbeing

Sleepless in summer? How rising temperatures are disrupting rest and how to fix it

Wellbeing

How smart tech is quietly transforming accessibility

Technology

Psychology of a bargain: Why people spend more during sales – and how to stop

Wellbeing

UAE experts on what to know about reproductive health

Wellbeing
Anti-ageing skincare cannot address the hormonal changes that come with menopause. Getty Images

What is meno-washing? What to look out for in products marketed for menopause

Experts weigh in on the supplements, skincare and lifestyle aids that claim to be a 'universal solution'

Wellbeing

As Ons Jabeur steps back, why more athletes are prioritising mental health

Wellbeing

Hyrox in Abu Dhabi: How first-time and seasoned participants are preparing

Wellbeing

Is calorie counting hurting male mental health?

Wellbeing

Hocus focus: Can you finish reading this article - and what does it mean if not?

Wellbeing

Cortisol cocktails promising stress relief are trending – but do they work?

Wellbeing

Could ChatGPT be your new therapist?

Wellbeing
Phone distraction couple

Hocus focus: Can you finish reading this article - and what does it mean if not?

Why mindfulness and time management techniques can make a difference

Wellbeing

Cortisol cocktails promising stress relief are trending – but do they work?

Wellbeing

Could ChatGPT be your new therapist?

Wellbeing

How to protect your pets during an emergency

Wellbeing

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