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Dubai ride takes over the 14-lane Sheikh Zayed Road and routes include several of the emirate's landmarks. AP Photo

Sheikh Zayed Road closes for Dubai Ride fitness challenge event

Annual race is a flagship part of Sheikh Hamdan bin Mohammed's 30x30 challenge

Wellbeing

Sharing the dream: Inside the start-up claiming to link minds during sleep

Dubai Fitness Challenge 2025 guide: How to smash your 30x30 this year

Dubai Ride 2025 guide: Date, registration, bib collection and more

The first time I adopted a cat and learnt that rescue goes both ways

Growing old in Dubai: How memory, migration and belonging are intertwined

A brain tumour slowed me down – but changed my life for the better



In focus

Ramy Youssef as Zohran Mamdani. Photo: Saturday Night Live / YouTube

Ramy Youssef returns to Saturday Night Live as Zohran Mamdani

Queen Rania of Jordan wore red custom Dolce & Gabbana piece for the opening of the Grand Egyptian Museum. Photo: Royal Hashemite Court

Queen Rania wears Dolce & Gabbana for Grand Egyptian Museum opening

REMspace claims to have facilitated “dream-to-dream communication,” though scientists say such technology remains unverified. Talib Jariwala

Sharing the dream: Inside the start-up claiming to link minds during sleep

NOTTINGHAM, ENGLAND - NOVEMBER 01: Amad Diallo of Manchester United celebrates scoring his team's second goal with teammate Noussair Mazraoui during the Premier League match between Nottingham Forest and Manchester United at City Ground on November 01, 2025 in Nottingham, England. (Photo by Molly Darlington / Getty Images)

Man United ratings v Forest: Casemiro and Diallo prove their mettle

The UAE will come together on Monday to celebrate the annual Flag Day. Chris Whiteoak / The National

Why does the UAE celebrate Flag Day?

Team Turkey dominated in the first challenge, Territorial Conquest. Photo: Netflix

Who’s winning Physical: Asia? Latest leaderboard and country eliminations

India's Jemimah Rodrigues, left, and Amanjot Kaur celebrates their win over Australia in the women's World Cup semi-final. AP

Women's World Cup final: Prize money, weather and how to watch in UAE

Magrudy's first store opened in Jumeirah, Dubai in 1975. Photo: Magrudy's

Magrudy's book stores celebrate their 50-year success story


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Abu Dhabi leg remains the flagship event for Zayed Charity Run, with allocated prize money of Dh1.5 million. Photo: Wam

Zayed Charity Run in Beijing: Everything to know as humanitarian race kicks off

Event features UAE culture pavilion located at entrance of the Great Wall of China

Wellbeing

Plan ahead or wing it? Experts reveal which approach serves us best

Wellbeing
The writer, who has shed 30kg since 2023, at a Pilates class in Layan Life Wellness Centre, Phuket. Aarti Jhurani / The National

ColumnTurning 40 in Phuket: The wellness lessons that now shape my everyday life

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What to add and remove from your skincare routine during pregnancy

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The writer, fourth from left, joined a run club for the first time. Evelyn Lau / The National

Out of my comfort zoneGoing for a run used to fill me with dread, then I joined a running club

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What everyone gets wrong about ‘gentle parenting’

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Beating the heat and keeping fit for free: Nine indoor workout venues

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ColumnHow my 11-day walk along the Camino de Santiago brought me back to myself

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What is 'sleep divorce' and how can you make it work?

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Lebanon marks one year since the explosion by displaying body bags in memory of the victims. Reuters

How does a society heal? Beirut blast survivors unpack collective grief

While many struggle to make meaning of the tragedy five years on, experts share how they can protect their own wellbeing

Wellbeing

ColumnI was there during the Beirut blast - my life has never been the same since

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Sleepless in summer? How rising temperatures are disrupting rest and how to fix it

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How smart tech is quietly transforming accessibility

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Psychology of a bargain: Why people spend more during sales – and how to stop

Wellbeing

UAE experts on what to know about reproductive health

Wellbeing

What is meno-washing? What to look out for in products marketed for menopause

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Tunisia's Ons Jabeur has reached three Grand Slam finals in three years. AFP

As Ons Jabeur steps back, why more athletes are prioritising mental health

Behind rankings and championships, more sport stars are stepping away to address the psychological strain of competing at the highest level

Wellbeing

Hyrox in Abu Dhabi: How first-time and seasoned participants are preparing

Wellbeing

Is calorie counting hurting male mental health?

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Hocus focus: Can you finish reading this article - and what does it mean if not?

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Cortisol cocktails promising stress relief are trending – but do they work?

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Could ChatGPT be your new therapist?

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How to protect your pets during an emergency

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The 'adrenal cocktail' is made by combining orange juice, coconut water, cream of tartar and salt. Getty Images

Cortisol cocktails promising stress relief are trending – but do they work?

Experts weigh in on social media’s favourite new four-ingredient drink, which claims to reduce stress and aid weight loss

Wellbeing

Could ChatGPT be your new therapist?

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How to protect your pets during an emergency

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Dubai Marina resident reunites with dog stuck in burning building for 27 hours

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