10X Health will first bring its services to Abu Dhabi, followed by a rollout across the UAE by early next year. Photo: 10x Health

Personalised health kits used by Kardashians and Dana White coming to UAE

The future of wellness is precise, proactive and preventative, says co-founder Brandon Dawson

Wellbeing

ColumnAs a 'geriatric' mother, here's what my traumatic delivery taught me

Wellbeing

UAE mothers launch Ramadan doll to teach children about kindness and compassion

Wellbeing

World Sleep Day: Meet the UAE sleep coaches helping adults nod off

Wellbeing

UAE experts on what to know about reproductive health

Wellbeing

From athletes to chefs, how people in different professions fast during Ramadan

Wellbeing

What is Hyrox? Punishing race raises the bar for fitness fans

Wellbeing
Bear Grylls has a passion for instilling in younger generations a love for the outdoors that he was given as a young boy. PA

Bear Grylls in Dubai: ‘I’m not a fearless person’

British adventurer, in town to launch Aldar’s latest development, speaks to The National about his passion for encouraging family time in the great outdoors

Wellbeing

How menopause coaches are helping women navigate the life stage

Wellbeing

Why it's healthier to focus on living better than living forever

Wellbeing

Experts advise on fasting while taking semaglutide during Ramadan

Wellbeing

When and how should you work out during Ramadan

Wellbeing

AI in children’s toys and entertainment: Engaging experience or dangerous data?

Wellbeing

Why attend a wellness festival? What the events are really about

Wellbeing
A low-key workout or light jog before sunset is a good way to still get in exercise during Ramadan. Getty Images

When and how should you work out during Ramadan

How to exercise safely and effectively during the holy month

Wellbeing

AI in children’s toys and entertainment: Engaging experience or dangerous data?

Wellbeing

Why attend a wellness festival? What the events are really about

Wellbeing

Camel milk less allergenic than cow’s milk, new study finds

Wellbeing

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