When and how should you work out during Ramadan
How to exercise safely and effectively during the holy month
The health and wellness movements building ‘future humans’
Six takeaways from Mindvalley’s 2025 summit in Dubai
Two years on, are Ozempic and Mounjaro here to stay?
Originally meant for diabetics, but now widely used for weight loss - warranted and unwarranted - the drugs offer results that have surpassed expectations, but to what end?