The UK's biannual clock changes are more challenging for some than others. Getty
The UK's biannual clock changes are more challenging for some than others. Getty
The UK's biannual clock changes are more challenging for some than others. Getty
The UK's biannual clock changes are more challenging for some than others. Getty

When are the clocks going back in the UK?


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People in Britain are bracing for darker evenings with the cogs of the nation's clocks cranking up to go back an hour.

Why clocks change

More than 100 years ago, at the end of the 19th century, the International Meridian Conference voted to make Greenwich Mean Time the universal time standard in a move designed to assist industry.

The problem with permanent GMT was it failed to address seasonal light changes.

In Britain, a pamphlet was produced called “The Waste of Daylight” which suggested maximising the hours of sunlight in the evening would improve physical and mental health, and provide more evening leisure time.

The author of the document and godfather of the time zone debate, William Willet, proposed the plus one-hour summertime many have become accustomed to today.

His case was rejected by the government of the day but the idea was resurrected during the First World War, when it was decided more daylight hours would help to conserve coal.

The Summer Time Act was passed in 2016, although sadly too late for Willet, who had died of influenza the year before.

This link gives more details on why clocks change in the UK.

When will the clocks go back in the UK?

The second of the UK's biannual clock changes waves goodbye to daylight savings hours and hello to GMT.

Usually the winding back signals the start of the colder and darker winter months. However, with summer-like temperatures permeating the UK in a grim nod to climate change, it is only the latter that will be experienced immediately.

The clocks will go back one hour at 2am in the UK (5am in the UAE) on Sunday, October 30.

What will the new time difference be between UK and UAE?

The new time difference between the UK and UAE will be four hours, with Gulf Standard time four hours ahead of GMT.

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Always use only regulated platforms

Stop all transactions and communication on suspicion

Save all evidence (screenshots, chat logs, transaction IDs)

Report to local authorities

Warn others to prevent further harm

Courtesy: Crystal Intelligence

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Manchester United 1 (Fernandes pen 2') Tottenham Hotspur 6 (Ndombele 4', Son 7' & 37' Kane (30' & pen 79, Aurier 51')

Man of the match Son Heung-min (Tottenham)

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Norway 1 Spain 1
Norway: King (90 4')
Spain: Niguez (47')

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The figure was broadly flat immediately before the Covid-19 pandemic, standing at 216,000 in the year to June 2018 and 224,000 in the year to June 2019.

It then dropped to an estimated 111,000 in the year to June 2020 when restrictions introduced during the pandemic limited travel and movement.

The total rose to 254,000 in the year to June 2021, followed by steep jumps to 634,000 in the year to June 2022 and 906,000 in the year to June 2023.

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Major teams Sri Lanka's Under 19 team

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Age: 23

How she spends spare time: Playing with cats at the clinic and feeding them

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Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

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Dos

  • Wear the right fabric for the right season and occasion 
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  • Wear hamdania for work, always wear a ghutra and agal 
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In the box: iPad mini, USB-C cable, 20W USB-C power adapter

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Updated: June 20, 2023, 9:09 AM