BAGHDAD // Suicide attacks, gun battles and roadside bombs have long been among the dangers facing US soldiers in Iraq. But as the violence abates and the threat from insurgents fades, troops are finding new enemies - depression, suicide and the breakdown of marriages.
In January, 24 soldiers took their lives, up from just four in the same month last year.
In 2008, suicide in the military increased for the fourth straight year.
In an attempt to stem the rising tide the military has started investing heavily in the soldiers' well-being and mental health.
At Camp Victory, a sprawling coalition base in one of Saddam Hussein's former palace complexes near Baghdad airport, US troops have set up a Combat Stress Control Centre.
Among the lakes, ornate palaces and tree-lined walkways, where the Baathist leader would relax and entertain guests, sits a pine-walled compound where soldiers can go for advice, flick through magazines and pick up a complimentary copy of the book The Seven Principles for Making Marriage Work.
Here they can attend classes, take part in anger management and marriage counselling. There is also a dog for stressed soldiers to play with. This being the military though, the health care has a regimented feel. Those with issues are called warriors, not patients.
The stress dog is given a rank. Post-traumatic stress disorder (PTSD) is referred to as post-traumatic growth - trauma, they tell the "warriors", is something you can learn from and help you grow. There are also classes with such names as "warrior resiliency and thriving" and "relaxation/sleep hygiene". One of the behavioural health officers is a former special forces operative. This is mental health military-style and there is only one aim.
"Our goal is to get back to the fight and get on with business ? we deploy, we fight our nation's wars," said Major Thomas Jarrett, who runs the warrior resiliency and thriving programme.
Major Kevin Gormley, the commander of the stress control centre, echoed this point. "Our job is to keep soldiers on the battlefield, not send them home."
Major Jarrett, whose talk is being taken to all the officers and non-commissioned officers in Iraq, aims to take his 90-minute class to every soldier in the country.
He teaches with a preacher's swagger and a soldier's discipline.
Important points are emphasised with "hoo-ah", the infantry battle cry, and the talk is punctuated with jokes and movie references.
Hollywood blockbusters Rocky Balboa, 300 and Defiance all get a mention.
At one recent class, Major Jarrett - who had a spell out of the military during which he grew his hair, bought a Harley Davidson motorcycle and studied under Albert Ellis, an influential New York psychotherapist - tells soldiers he is "fed up of hearing about" post-traumatic stress. He said he wants to talk of people growing from trauma and becoming stronger because of it.
He highlights the need for positive thinking and how it can help them become better warriors.
His message is carefully tailored for a military stretched by two wars and multiple combat tours, often as long as 15 months at a time.
Many of today's soldiers are on their second or third combat tour since 2001 and the stress on their family lives back home is immense.
Major Jarrett addresses this by stressing that the military is a "warrior family", a select few who can be counted on to help each other through tough times.
He said the soldiers had "hard lives", but were also of "noble spirit" and had a "character strength" that could see them through their deployments and arrive home better people.
The slogan "Thriving through, not only surviving, your combat deployment" is a mantra.
It is hard to gauge exactly how much success Major Jarrett and the CSCC unit is having.
The military is notoriously guarded about the mental health of its soldiers and many of the facts and figures are confidential.
They will not say how long the CSCC has been operating for or how many similar units they have across Iraq.
Major Gormley, however, said suicide among his troops was "below average", but that he strived for "zero suicides".
The message among soldiers who had attended a warrior resiliency and thriving course was positive.
"When I hear this, it is exactly down my alley," said Sgt First Class William Maysfield, 34, who is on his third combat tour since 2001.
"The biggest thing soldiers can take from this course, it seems simple, but they have a choice" in how they deal with stress. Captain Demond Merrick, 35, echoed the point.
He said: "It was not just talking at you but talking to us with real world experience to back it up."
With his message of strength over adversity, his knowledge of combat, talk of the moral warrior and the importance of self-improvement, the major talks the language of the soldiers, but it is impossible to judge the long-term effect of such an approach to mental health.
Despite having combat stress units in place for more than a decade the number of suicides continues to rise. The warrior resiliency and thriving course was designed by Major Jarrett and is based on principles of Mr Ellis.
There is no doubt he learnt from a respected expert.
In 1982, a survey among clinical psychologists ranked Mr Ellis the second most influential psychotherapist in history, behind Carl Rogers and ahead of Sigmund Freud. It was Mr Ellis who personally taught Major Jarrett.
There are, however, concerns that classes such as this, although bringing up the issue of combat stress and giving soldiers an initial boost, do very little to treat the symptoms of PTSD: sleep deprivation, nightmares, flashbacks and panic attacks.
"Just calling it post-traumatic growth may help sufferers feel better about having it, but if they still can't sleep they are unlikely to function very well," said Piers Bishop, who runs Resolution, a PTSD charity treating service members in England.
"What traumatised people need is a programme that acknowledges what they've been going through but also changes them, normalising their sleep pattern and stopping their nightmares," Mr Bishop said. Some experts are also concerned that soldiers, because of stigma and the fast pace of military operations, are missing out on treatment.
This is something Major Gormley tries to address by regularly sending his men and women to other bases and outposts, he said.
"We are a field unit, out there sleeping with the troops. We provide a customer service to our troops."
talbone@thenational.ae
The specs: 2019 Mini Cooper
Price, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Power: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automatic
Fuel consumption, combined: 4.8L to 5.4L / 100km
The bio
Job: Coder, website designer and chief executive, Trinet solutions
School: Year 8 pupil at Elite English School in Abu Hail, Deira
Role Models: Mark Zuckerberg and Elon Musk
Dream City: San Francisco
Hometown: Dubai
City of birth: Thiruvilla, Kerala
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
WHAT IS A BLACK HOLE?
1. Black holes are objects whose gravity is so strong not even light can escape their pull
2. They can be created when massive stars collapse under their own weight
3. Large black holes can also be formed when smaller ones collide and merge
4. The biggest black holes lurk at the centre of many galaxies, including our own
5. Astronomers believe that when the universe was very young, black holes affected how galaxies formed
The Gandhi Murder
- 71 - Years since the death of MK Gandhi, also christened India's Father of the Nation
- 34 - Nationalities featured in the film The Gandhi Murder
- 7 - million dollars, the film's budget
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Miss Granny
Director: Joyce Bernal
Starring: Sarah Geronimo, James Reid, Xian Lim, Nova Villa
3/5
(Tagalog with Eng/Ar subtitles)
A little about CVRL
Founded in 1985 by Sheikh Mohammed bin Rashid, Vice President and Ruler of Dubai, the Central Veterinary Research Laboratory (CVRL) is a government diagnostic centre that provides testing and research facilities to the UAE and neighbouring countries.
One of its main goals is to provide permanent treatment solutions for veterinary related diseases.
The taxidermy centre was established 12 years ago and is headed by Dr Ulrich Wernery.
Haircare resolutions 2021
From Beirut and Amman to London and now Dubai, hairstylist George Massoud has seen the same mistakes made by customers all over the world. In the chair or at-home hair care, here are the resolutions he wishes his customers would make for the year ahead.
1. 'I will seek consultation from professionals'
You may know what you want, but are you sure it’s going to suit you? Haircare professionals can tell you what will work best with your skin tone, hair texture and lifestyle.
2. 'I will tell my hairdresser when I’m not happy'
Massoud says it’s better to offer constructive criticism to work on in the future. Your hairdresser will learn, and you may discover how to communicate exactly what you want more effectively the next time.
3. ‘I will treat my hair better out of the chair’
Damage control is a big part of most hairstylists’ work right now, but it can be avoided. Steer clear of over-colouring at home, try and pursue one hair brand at a time and never, ever use a straightener on still drying hair, pleads Massoud.
Haemoglobin disorders explained
Thalassaemia is part of a family of genetic conditions affecting the blood known as haemoglobin disorders.
Haemoglobin is a substance in the red blood cells that carries oxygen and a lack of it triggers anemia, leaving patients very weak, short of breath and pale.
The most severe type of the condition is typically inherited when both parents are carriers. Those patients often require regular blood transfusions - about 450 of the UAE's 2,000 thalassaemia patients - though frequent transfusions can lead to too much iron in the body and heart and liver problems.
The condition mainly affects people of Mediterranean, South Asian, South-East Asian and Middle Eastern origin. Saudi Arabia recorded 45,892 cases of carriers between 2004 and 2014.
A World Health Organisation study estimated that globally there are at least 950,000 'new carrier couples' every year and annually there are 1.33 million at-risk pregnancies.
COMPANY PROFILE
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
2025 Fifa Club World Cup groups
Group A: Palmeiras, Porto, Al Ahly, Inter Miami.
Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.
Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.
Group D: Flamengo, ES Tunis, Chelsea, Leon.
Group E: River Plate, Urawa, Monterrey, Inter Milan.
Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.
Group G: Manchester City, Wydad, Al Ain, Juventus.
Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.
Libya's Gold
UN Panel of Experts found regime secretly sold a fifth of the country's gold reserves.
The panel’s 2017 report followed a trail to West Africa where large sums of cash and gold were hidden by Abdullah Al Senussi, Qaddafi’s former intelligence chief, in 2011.
Cases filled with cash that was said to amount to $560m in 100 dollar notes, that was kept by a group of Libyans in Ouagadougou, Burkina Faso.
A second stash was said to have been held in Accra, Ghana, inside boxes at the local offices of an international human rights organisation based in France.
The specs
Engine: Four electric motors, one at each wheel
Power: 579hp
Torque: 859Nm
Transmission: Single-speed automatic
Price: From Dh825,900
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Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal
Stars: Basel Adra, Yuval Abraham
Rating: 3.5/5
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