Up close and physical: Mohammad Yahya's training regime


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Born in Dubai, Mohammad Yahya is the first Emirati to claim a title in professional mixed martial arts, courtesy of his second-round stoppage of Yazid Choufane at UFC Warriors Arabia 4 in September.

Contesting the promotion’s lightweight belt at the Jiu-Jutsu Arena in Abu Dhabi, Yahya downed Choufane with a right hand and then unleashed a flurry of punches on his Algerian opponent as he lay prone on the canvas.

When the referee stopped the bout moments before the bell sounded, Yahya had created history.

Mohammad Yahya training at Champs Sports Club, Dubai.
Mohammad Yahya training at Champs Sports Club, Dubai.

“I feel on top of the world,” a jubilant Yahya said immediately afterwards. “I have many people to thank as I celebrate this moment. Firstly, the UAE Warriors for providing me with this opportunity, my coaches, family and my fans.

“It has been a long and hard journey, but I have loved every moment of it. This is a moment I have been waiting for so long and this success is not only for me but my country and its people.”

'When I'm in training camp I train twice a day.'
'When I'm in training camp I train twice a day.'

It was a headline moment in his headline bout. By participating in the top-of-the-bill clash, Yahya had already put his name in the history books as the first Emirati to compete for a pro MMA title.

Then he went one step further.

'I train four to six hours, day and night.'
'I train four to six hours, day and night.'

It represents the crowning glory to date in a career that began when he took up the sport aged 14. Yahya made his pro debut in March 2014, at Desert Force-11, and would triumph in five of his first six fights.

In his Bellator bow in Newcastle, England, in December 2017, Yahya grabbed the spotlight by knocking out England’s Ashley Griffiths in the first round. But in his next bout, almost a year and a half later, he lost to another Englishman, Gavin Hughes, at Bellator Birmingham.

Mohammad Yahya training with a punch bag at TK Fitness in Dubai.
Mohammad Yahya training with a punch bag at TK Fitness in Dubai.

Switching to UAE Warriors, the burgeoning Emirates-based promotion, in late 2019, Yahya jumped to a 4-1 record before his watershed win six months ago.

This weekend, the former kickboxer features prominently on the UAE Warriors’ most significant run to this point: Yahya defends his title for the first time, in the third event of a triple-header at Etihad Arena in Abu Dhabi.

Mohammad Yahya training with pads.
Mohammad Yahya training with pads.

It is there, against Morocco’s Mohamed El Jaghdal at UAE Warriors Arabia 7 on Sunday night, that he hopes to lift his pro record to 11-3 and deliver another highlight on the UAE’s MMA scene.

“I’m ready, and it’s going to be my best performance,” Yahya said. “I have been in the training camp since winning my last bout and the title, and this is going to be another big night for me – as it was when I was fighting for the title.”

Sole survivors
  • Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
  • George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
  • Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
  • Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
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1987

1954

1921

1888

The five pillars of Islam

1. Fasting

2. Prayer

3. Hajj

4. Shahada

5. Zakat 

The years Ramadan fell in May

1987

1954

1921

1888

COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4
The Pope's itinerary

Sunday, February 3, 2019 - Rome to Abu Dhabi
1pm: departure by plane from Rome / Fiumicino to Abu Dhabi
10pm: arrival at Abu Dhabi Presidential Airport


Monday, February 4
12pm: welcome ceremony at the main entrance of the Presidential Palace
12.20pm: visit Abu Dhabi Crown Prince at Presidential Palace
5pm: private meeting with Muslim Council of Elders at Sheikh Zayed Grand Mosque
6.10pm: Inter-religious in the Founder's Memorial


Tuesday, February 5 - Abu Dhabi to Rome
9.15am: private visit to undisclosed cathedral
10.30am: public mass at Zayed Sports City – with a homily by Pope Francis
12.40pm: farewell at Abu Dhabi Presidential Airport
1pm: departure by plane to Rome
5pm: arrival at the Rome / Ciampino International Airport

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More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions

THE BIO

Favourite car: Koenigsegg Agera RS or Renault Trezor concept car.

Favourite book: I Am Pilgrim by Terry Hayes or Red Notice by Bill Browder.

Biggest inspiration: My husband Nik. He really got me through a lot with his positivity.

Favourite holiday destination: Being at home in Australia, as I travel all over the world for work. It’s great to just hang out with my husband and family.

 

 

Schedule
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Updated: March 25, 2022, 7:14 PM`