The devil's in the details
Private medical insurers offer fairly standard generic types of cover. However, the limitations, exclusions and details vary to such an extent that only those with specialist knowledge will be able to decipher and advise on the most appropriate policy. What makes medical insurance more complex than, for example, motor insurance is the diversity of the risks being covered and the wide array of options available.
Know your boundaries
Broadly speaking, there are three types of geographical coverage. Cover is either local (UAE only), regional, which means that medical care can be provided only in certain countries in regions such the Middle East, Africa, South East Asia or the Indian subcontinent, or a combination thereof. Then there is international cover, which will pay for treatment anywhere in the world (either including or excluding the United States). Many insurers offer a basic plan that will only pay for medical treatment when admitted to hospital (in-patient treatment). Then there are more comprehensive plans that will also pay for day-to-day medical consultations and prescribed medicines, known as out-patient treatments.
Do you like networking?
In medical insurance terms, the "network" can be very important. This is effectively a list of pre-approved healthcare providers who will be able to offer you treatment in a "cashless" environment as agreements are already in place to receive payment directly from the insurance company on your behalf. The "network" being offered can have a significant effect on premium, depending on the quality of the providers and facilities included. Going for treatment outside of your insurers "network" will mean that you need to pay and then claim for re-imbursement.
Sharing the burden
To manage premium expenses and claims, there are several ways that a patient can share the cost of treatment with the insurer. Deductibles are small fixed amounts payable by the patient each and every time they present themselves for consultation or treatment, typically set at either Dh50 or Dh100. An excess is a fixed amount of claim cost that the patient agrees responsibility for, only after which the insurer will pick up the remaining costs. Co-insurance is where the patient is required to pay a certain percentage of treatment costs, typically set at 20 per cent. Choosing any/or a combination of these options will reduce your plan premiums.
History matters
Remember to ask about how previous medical history is treated. Some companies will exclude previous medical conditions altogether, while many will provide a moratorium clause, which means you will not be covered for a previous medical condition until you have undergone a set period of time without symptoms or treatment for that condition. Larger group schemes may have all "medical history disregarded", meaning that previous or pre-existing conditions may be covered.
Keeping it in the family
If you have children, there are many products on the market that provide cover for each member of the family as a group. These can often work out cheaper than purchasing individual cover. There are also insurers who will offer standalone policies for your children if, for example, you already have cover for yourself via an employer.
Critical illness
You may wish to consider critical illness cover, which allows you to obtain reimbursement for loss of earnings while you have been receiving medical treatment and are unable to work. This is especially important for those who are self-employed.
Read the fine print
Make sure you read through the policy and take advantage of all of the provisions you are paying for. There can be many benefits included in a medical insurance policy that you are unaware of or you may forget about. You may have coverage for routine dental care, where it is advisable to have a regular check-up and undergo preventative treatments such as cleaning, scaling and polishing. You may have optical cover, where it is advisable to have a regular eye test and the insurer will pay for corrective eye wear or contact lenses. You might also have a "wellness" option, where your insurer will cover the costs of an annual general health check.
How to choose
Few individuals or HR departments will have the specialist knowledge required to make the most appropriate choice of benefits or provider. You could approach insurance companies directly, but the advice you receive will not be independent and unbiased. A good insurance broker will have in-depth knowledge and understanding of the insurance company offering in the market. You should seek help from a broker that has access to multiple providers and has specialist staff dealing in the area of private medical insurance.
Duncan Crerar is the head of employee benefits at Nexus Insurance Brokers
Recipe
Garlicky shrimp in olive oil
Gambas Al Ajillo
Preparation time: 5 to 10 minutes
Cooking time: 5 minutes
Serves 4
Ingredients
180ml extra virgin olive oil; 4 to 5 large cloves of garlic, minced or pureed (or 3 to 4 garlic scapes, roughly chopped); 1 or 2 small hot red chillies, dried (or ¼ teaspoon dried red chilli flakes); 400g raw prawns, deveined, heads removed and tails left intact; a generous splash of sweet chilli vinegar; sea salt flakes for seasoning; a small handful of fresh flat-leaf parsley, roughly chopped
Method
▶ Heat the oil in a terracotta dish or frying pan. Once the oil is sizzling hot, add the garlic and chilli, stirring continuously for about 10 seconds until golden and aromatic.
▶ Add a splash of sweet chilli vinegar and as it vigorously simmers, releasing perfumed aromas, add the prawns and cook, stirring a few times.
▶ Once the prawns turn pink, after 1 or 2 minutes of cooking, remove from the heat and season with sea salt flakes.
▶ Once the prawns are cool enough to eat, scatter with parsley and serve with small forks or toothpicks as the perfect sharing starter. Finish off with crusty bread to soak up all that flavour-infused olive oil.
Three ways to limit your social media use
Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.
1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.
2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information.
3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.
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Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
Round 3: February 7-9, Dubai Autodrome – Dubai
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
The Kingfisher Secret
Anonymous, Penguin Books
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
Who is Allegra Stratton?
- Previously worked at The Guardian, BBC’s Newsnight programme and ITV News
- Took up a public relations role for Chancellor Rishi Sunak in April 2020
- In October 2020 she was hired to lead No 10’s planned daily televised press briefings
- The idea was later scrapped and she was appointed spokeswoman for Cop26
- Ms Stratton, 41, is married to James Forsyth, the political editor of The Spectator
- She has strong connections to the Conservative establishment
- Mr Sunak served as best man at her 2011 wedding to Mr Forsyth
Skewed figures
In the village of Mevagissey in southwest England the housing stock has doubled in the last century while the number of residents is half the historic high. The village's Neighbourhood Development Plan states that 26% of homes are holiday retreats. Prices are high, averaging around £300,000, £50,000 more than the Cornish average of £250,000. The local average wage is £15,458.
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
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21 Lessons for the 21st Century
Yuval Noah Harari, Jonathan Cape
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COMPANY%20PROFILE%20
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The rules on fostering in the UAE
A foster couple or family must:
- be Muslim, Emirati and be residing in the UAE
- not be younger than 25 years old
- not have been convicted of offences or crimes involving moral turpitude
- be free of infectious diseases or psychological and mental disorders
- have the ability to support its members and the foster child financially
- undertake to treat and raise the child in a proper manner and take care of his or her health and well-being
- A single, divorced or widowed Muslim Emirati female, residing in the UAE may apply to foster a child if she is at least 30 years old and able to support the child financially
The National's picks
4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young
From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5