National Editorial: 'An astronomical achievement for all women'
The UAE’s first astronauts have advised the latest new recruits to be humble and patient, as fame, intense training, maintaining a work-life balance and other challenges await them.
Maj Hazza Al Mansouri, the first Emirati in space, and reserve astronaut Sultan Al Neyadi are all too familiar with the joys and hardships that await.
Speaking to The National, the duo advised new recruits Nora Al Matrooshi and Mohammed Al Mulla to prepare themselves, but said they were confident the two are up to the daunting task.
“I’m happy Nora and Mohammed have joined us,” said Maj Al Mansouri.
“We are four astronauts now and that’s another sign that we will have more missions to space in future and we’ll be ready for anything.”
Maj Al Mansouri and Mr Al Neyadi are currently training at Nasa’s Johnson Space Centre in Houston, Texas. Their new colleagues will join them at the end of this year for a 30-month training period.
The first two astronauts already know the challenges of becoming "space-ready", having been trained by the Russians for a year.
Maj Al Mansouri already has one space mission to his name, in which he spent eight days on the International Space Station.
'There is a lot of attention on you'
Being the first Emirati in space also meant a constant spotlight.
Now, Ms Al Matrooshi’s title as the first Arab female astronaut has drawn a lot of attention to her.
“It’s a privilege to be an astronaut but there are lot of things that come with it, for example being famous,” said Maj Al Mansouri.
“You have to speak to media and there is a lot of attention on you. The Mohammed bin Rashid Space Centre is ... great in helping them prepare for that.”
He has spoken previously of being unable to go to parks and other public places without being surrounded by large groups of fans.
Nasa’s Apollo 11 astronaut Buzz Aldrin was well-known for his struggle with fame and battling depression, while fellow Apollo 11 astronauts Neil Armstrong, the first person to walk on the Moon, and Michael Collins gave up the spotlight to lead regular lives.
Maj Al Mansouri said the new recruits are aware of all the attention coming their way and advised them to be humble.
“I told them that they are famous now and that you’ll encounter a lot of different situations in your life that you’ll have to handle wisely,” said Maj Al Mansouri.
“But, most importantly, remember that you have to be humble, because you might think you’re above everyone now that you’re an astronaut, but you have to stay humble and inspire the next generation.”
Learning patience
The new astronauts were also advised to be patient for a space mission.
Mr Al Neyadi, who was Maj Al Mansouri's back-up for the mission to the ISS, said there could be years of training before an astronaut gets to launch.
“I told them that it's going to be a real challenge,” he said.
"I think the most important thing is to be patient and to be able to handle the pressure. It's not a short trip – it could be years of training that would prepare them for long-duration missions. The most important thing is patience and persistence."
The new recruits are unlikely to launch into space within the next three years.
They are being trained in the UAE until the end of this year, followed by their training at Nasa.
Only the astronaut who is selected for the next space mission would then undergo mission-specific training.
However, it could be that two astronauts are selected, if the UAE secures two seats on a flight.
Maj Al Mansouri said the profession is more of a marathon, rather than a sprint.
“You will start your training for a couple of years, maybe up to five years or six years – no one knows,” he said.
“But, eventually, you will be assigned to a mission. So, you have to be patient, learn how to handle pressure and gain new skills.”
'Under a lot of pressure'
Maj Al Mansouri also said the new astronauts could learn from his and Mr Al Neyadi’s experience.
“In the beginning, we didn't have any astronauts in the country to give us advice, so they are lucky to have us because we’ve learned a lot through our journey,” he said.
“We’ve given them good advice on the variety of skills you need for the training, skills that you have to master mentally, physically and emotionally – you would be put under a lot of pressure.”
He spoke about having to spend up to six to seven hours in the world’s largest pool for spacewalk training, while wearing a 130-kilogram extravehicular activities suit and performing tasks underwater.
He said they must have the skills to communicate with their colleagues, be sharp and ready for any possibility.
Maj Al Mansouri and Mr Al Neyadi said they are confident the new recruits are capable of handling the pressure.
Emirati astronauts' intense training in Russia – in pictures
Our legal columnist
Name: Yousef Al Bahar
Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994
Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers
Company name: Play:Date
Launched: March 2017 on UAE Mother’s Day
Founder: Shamim Kassibawi
Based: Dubai with operations in the UAE and US
Sector: Tech
Size: 20 employees
Stage of funding: Seed
Investors: Three founders (two silent co-founders) and one venture capital fund
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
UAE currency: the story behind the money in your pockets
Killing of Qassem Suleimani
ESSENTIALS
The flights
Emirates flies from Dubai to Phnom Penh via Yangon from Dh2,700 return including taxes. Cambodia Bayon Airlines and Cambodia Angkor Air offer return flights from Phnom Penh to Siem Reap from Dh250 return including taxes. The flight takes about 45 minutes.
The hotels
Rooms at the Raffles Le Royal in Phnom Penh cost from $225 (Dh826) per night including taxes. Rooms at the Grand Hotel d'Angkor cost from $261 (Dh960) per night including taxes.
The tours
A cyclo architecture tour of Phnom Penh costs from $20 (Dh75) per person for about three hours, with Khmer Architecture Tours. Tailor-made tours of all of Cambodia, or sites like Angkor alone, can be arranged by About Asia Travel. Emirates Holidays also offers packages.
The Perfect Couple
Starring: Nicole Kidman, Liev Schreiber, Jack Reynor
Creator: Jenna Lamia
Rating: 3/5
UAE currency: the story behind the money in your pockets
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COMPANY%20PROFILE%20
%3Cp%3E%3Cstrong%3EName%3A%3C%2Fstrong%3E%20Haltia.ai%0D%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202023%0D%3Cbr%3E%3Cstrong%3ECo-founders%3A%3C%2Fstrong%3E%20Arto%20Bendiken%20and%20Talal%20Thabet%0D%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%2C%20UAE%0D%3Cbr%3E%3Cstrong%3EIndustry%3A%3C%2Fstrong%3E%20AI%0D%3Cbr%3E%3Cstrong%3ENumber%20of%20employees%3A%3C%2Fstrong%3E%2041%0D%3Cbr%3E%3Cstrong%3EFunding%3A%3C%2Fstrong%3E%20About%20%241.7%20million%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%3C%2Fstrong%3E%20Self%2C%20family%20and%20friends%26nbsp%3B%3C%2Fp%3E%0A
The specs
- Engine: 3.9-litre twin-turbo V8
- Power: 640hp
- Torque: 760nm
- On sale: 2026
- Price: Not announced yet
Tearful appearance
Chancellor Rachel Reeves set markets on edge as she appeared visibly distraught in parliament on Wednesday.
Legislative setbacks for the government have blown a new hole in the budgetary calculations at a time when the deficit is stubbornly large and the economy is struggling to grow.
She appeared with Keir Starmer on Thursday and the pair embraced, but he had failed to give her his backing as she cried a day earlier.
A spokesman said her upset demeanour was due to a personal matter.
The years Ramadan fell in May
if you go
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
What is the Supreme Petroleum Council?
The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the highest governing body in Abu Dhabi’s oil and gas industry. The council formulates, oversees and executes the emirate’s petroleum-related policies. It also approves the allocation of capital spending across state-owned Adnoc’s upstream, downstream and midstream operations and functions as the company’s board of directors. The SPC’s mandate is also required for auctioning oil and gas concessions in Abu Dhabi and for awarding blocks to international oil companies. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi while Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.
The biog
Favourite hobby: taking his rescue dog, Sally, for long walks.
Favourite book: anything by Stephen King, although he said the films rarely match the quality of the books
Favourite film: The Shawshank Redemption stands out as his favourite movie, a classic King novella
Favourite music: “I have a wide and varied music taste, so it would be unfair to pick a single song from blues to rock as a favourite"
F1 The Movie
Starring: Brad Pitt, Damson Idris, Kerry Condon, Javier Bardem
Director: Joseph Kosinski
Rating: 4/5
Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
Round 3: February 7-9, Dubai Autodrome – Dubai
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
How it works
1) The liquid nanoclay is a mixture of water and clay that aims to convert desert land to fertile ground
2) Instead of water draining straight through the sand, it apparently helps the soil retain water
3) One application is said to last five years
4) The cost of treatment per hectare (2.4 acres) of desert varies from $7,000 to $10,000 per hectare
Major honours
ARSENAL
BARCELONA
- La Liga - 2013
- Copa del Rey - 2012
- Fifa Club World Cup - 2011
CHELSEA
- Premier League - 2015, 2017
- FA Cup - 2018
- League Cup - 2015
SPAIN
- World Cup - 2010
- European Championship - 2008, 2012
'The worst thing you can eat'
Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.
Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines:
Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.
Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.
Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.
Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.
Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
More from Neighbourhood Watch:
Quick pearls of wisdom
Focus on gratitude: And do so deeply, he says. “Think of one to three things a day that you’re grateful for. It needs to be specific, too, don’t just say ‘air.’ Really think about it. If you’re grateful for, say, what your parents have done for you, that will motivate you to do more for the world.”
Know how to fight: Shetty married his wife, Radhi, three years ago (he met her in a meditation class before he went off and became a monk). He says they’ve had to learn to respect each other’s “fighting styles” – he’s a talk it-out-immediately person, while she needs space to think. “When you’re having an argument, remember, it’s not you against each other. It’s both of you against the problem. When you win, they lose. If you’re on a team you have to win together.”
If you go...
Etihad Airways flies from Abu Dhabi to Kuala Lumpur, from about Dh3,600. Air Asia currently flies from Kuala Lumpur to Terengganu, with Berjaya Hotels & Resorts planning to launch direct chartered flights to Redang Island in the near future. Rooms at The Taaras Beach and Spa Resort start from 680RM (Dh597).
Ticket prices
- Golden circle - Dh995
- Floor Standing - Dh495
- Lower Bowl Platinum - Dh95
- Lower Bowl premium - Dh795
- Lower Bowl Plus - Dh695
- Lower Bowl Standard- Dh595
- Upper Bowl Premium - Dh395
- Upper Bowl standard - Dh295
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
Company Profile
Founders: Tamara Hachem and Yazid Erman
Based: Dubai
Launched: September 2019
Sector: health technology
Stage: seed
Investors: Oman Technology Fund, angel investor and grants from Sharjah's Sheraa and Ma'an Abu Dhabi
Brief scores:
Toss: Kerala Knights, opted to fielf
Pakhtoons 109-5 (10 ov)
Fletcher 32; Lamichhane 3-17
Kerala Knights 110-2 (7.5 ov)
Morgan 46 not out, Stirling 40
