Despite being the most common health-related disability in the UAE, there’s rarely any good news about the treatment of chronic pain. Now a radical new approach is showing promise. It can provide long-lasting relief, has no side-effects and costs virtually nothing.
But it’s also highly controversial and more than a little bizarre. That’s because it requires patients to take... sugar pills.
Doctors have long known it’s possible to get genuine benefit from taking some inert substance instead of a genuine medicine. But the power of the so-called placebo effect – from the Latin for “I shall please” - is also widely viewed with suspicion.
The reason is that it only works if patients are tricked into believing they’re taking a proven remedy – an approach many doctors regard as unethical, whatever the benefits.
But now researchers are discovering placebos can work even when patients are told what they’re getting.
This perplexing discovery is sparking a rethink on the use of placebos in medicine – and one with special importance for those in the UAE.
That’s because some of the ailments likely to respond to placebo treatment are currently treated using potentially addictive compounds subject to tight regulation – so tight that patients can end up under-medicated.
Containing no active ingredient, placebos have no such drawbacks.
All of which raises the question: how can they possibly work ?
Sceptical doctors have long dismissed any benefit from placebos as being “all in the mind”, but it’s increasingly clear this isn’t the knock-out argument it may seem.
Over the years scientists have found that patients with chronic pain given placebos show changes in the same areas of their brain as those affected by powerful morphine-like pain-killers. Similar effects have been found for patients with depression.
Such findings suggest placebos somehow trigger the body’s own systems to deal with ailments.
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The discovery that they can still do this even when patients know full-well they’re being given “nothing” opens the way to their wider use.
A recent review of such “open-label” placebo treatments found evidence for their effectiveness with a wide range of disorders, from Attention Deficit Hyperactivity Disorder (ADHD) to Irritable Bowel Syndrome (IBS).
Some of the most impressive results were found for lower back pain, one of the most common medical conditions in the Emirates.
Researchers found that patients told to take two placebo pills twice a day for three weeks actually did better than those given standard treatment for chronic back pain.
While the studies showed the effectiveness of open-label treatment, the explanation remains elusive.
They are, however, in line with research suggesting that just taking the placebos – knowingly or not – may not be enough.
As the Russian physiologist Ivan Pavlov’s famously showed in experiments with dogs, real physical responses can be triggered in living organisms by “conditioning” them first.
Pavlov got dogs to salivate by simply ringing a bell, after conditioning them to link the sound with being fed.
In the case of patients, the conditioning involves getting the patients to link taking the placebo with the possibility of feeling better.
Research has shown that the “bedside manner” of the doctors plays a role in the success of such conditioning.
In one UK-based study, a group of patients was given a clear, firm diagnosis of their and told they would soon be better – with some then being left untreated.
Meanwhile another group received a vague diagnosis and no assurance about recovery, regardless of whether they received treatment or not.
The results were spectacular. Almost two-thirds of those patients given a positive consultation got better, compared to just 39 per cent of those getting the downbeat assessment. Whether they actually were treated or not made no difference at all.
In other words, the attitude of the doctors had far more effect on how the patients fared than the medicines they were given.
The way the treatment is given also seems to matter, with injections typically giving better results than pills.
But even the colour of the pills can have an effect.
In one of the most celebrated studies into the placebo effect, carried out in the early 1970s, patients given sedatives were over twice as likely to feel drowsy as those given a powerful stimulant.
Which is no surprise - except both sets of patients had actually been given the same harmless compound. The only difference was that the sedative was a relaxing shade of blue, while the stimulant came in a perky shade of pink.
The discovery that placebos can work even when patients know what they’re getting is the latest twist in one of the most controversial issues in medicine.
Clearly more research is needed if treatment with placebos is to win over the skeptics. But some caveats are already clear.
First, the technique is no panacea. Decades of research have shown that while it can bring relief from some conditions like chronic pain, migraine and depression, it is no cure – and is useless against diseases like cancer and Alzheimer’s.
Nor will it work for everyone. Research published earlier this month in Nature Communications showed that patients with certain psychological traits – such as emotional awareness and openness to experience - are more likely to respond than others. The researchers also found that the architecture of the brain may also play a role.
But there is one group of people who will not be remotely surprised by any of this: practitioners of so-called alternative medicine.
They have always insisted that techniques ranging from acupuncture to homeopathy can bring genuine relief to certain conditions.
Such claims have long been dismissed as unfounded, unscientific and potentially dangerous.
At the very least, the latest discoveries about the placebo effect suggest we still have much to learn about the body’s ability to treat itself.
Robert Matthews is Visiting Professor of Science at Aston University, Birmingham, UK
Sole survivors
- Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
- George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
- Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
- Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
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Champions parade (UAE timings)
7pm Gates open
8pm Deansgate stage showing starts
9pm Parade starts at Manchester Cathedral
9.45pm Parade ends at Peter Street
10pm City players on stage
11pm event ends
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European arms
Known EU weapons transfers to Ukraine since the war began: Germany 1,000 anti-tank weapons and 500 Stinger surface-to-air missiles. Luxembourg 100 NLAW anti-tank weapons, jeeps and 15 military tents as well as air transport capacity. Belgium 2,000 machine guns, 3,800 tons of fuel. Netherlands 200 Stinger missiles. Poland 100 mortars, 8 drones, Javelin anti-tank weapons, Grot assault rifles, munitions. Slovakia 12,000 pieces of artillery ammunition, 10 million litres of fuel, 2.4 million litres of aviation fuel and 2 Bozena de-mining systems. Estonia Javelin anti-tank weapons. Latvia Stinger surface to air missiles. Czech Republic machine guns, assault rifles, other light weapons and ammunition worth $8.57 million.
UAE currency: the story behind the money in your pockets
Springtime in a Broken Mirror,
Mario Benedetti, Penguin Modern Classics
If you go...
Fly from Dubai or Abu Dhabi to Chiang Mai in Thailand, via Bangkok, before taking a five-hour bus ride across the Laos border to Huay Xai. The land border crossing at Huay Xai is a well-trodden route, meaning entry is swift, though travellers should be aware of visa requirements for both countries.
Flights from Dubai start at Dh4,000 return with Emirates, while Etihad flights from Abu Dhabi start at Dh2,000. Local buses can be booked in Chiang Mai from around Dh50
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The specs
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10 tips for entry-level job seekers
- Have an up-to-date, professional LinkedIn profile. If you don’t have a LinkedIn account, set one up today. Avoid poor-quality profile pictures with distracting backgrounds. Include a professional summary and begin to grow your network.
- Keep track of the job trends in your sector through the news. Apply for job alerts at your dream organisations and the types of jobs you want – LinkedIn uses AI to share similar relevant jobs based on your selections.
- Double check that you’ve highlighted relevant skills on your resume and LinkedIn profile.
- For most entry-level jobs, your resume will first be filtered by an applicant tracking system for keywords. Look closely at the description of the job you are applying for and mirror the language as much as possible (while being honest and accurate about your skills and experience).
- Keep your CV professional and in a simple format – make sure you tailor your cover letter and application to the company and role.
- Go online and look for details on job specifications for your target position. Make a list of skills required and set yourself some learning goals to tick off all the necessary skills one by one.
- Don’t be afraid to reach outside your immediate friends and family to other acquaintances and let them know you are looking for new opportunities.
- Make sure you’ve set your LinkedIn profile to signal that you are “open to opportunities”. Also be sure to use LinkedIn to search for people who are still actively hiring by searching for those that have the headline “I’m hiring” or “We’re hiring” in their profile.
- Prepare for online interviews using mock interview tools. Even before landing interviews, it can be useful to start practising.
- Be professional and patient. Always be professional with whoever you are interacting with throughout your search process, this will be remembered. You need to be patient, dedicated and not give up on your search. Candidates need to make sure they are following up appropriately for roles they have applied.
Arda Atalay, head of Mena private sector at LinkedIn Talent Solutions, Rudy Bier, managing partner of Kinetic Business Solutions and Ben Kinerman Daltrey, co-founder of KinFitz
More coverage from the Future Forum
Brief scores:
Pakistan (1st innings) 181: Babar 71; Olivier 6-37
South Africa (1st innings) 223: Bavuma 53; Amir 4-62
Pakistan (2nd innings) 190: Masood 65, Imam 57; Olivier 5-59
Rashid & Rajab
Director: Mohammed Saeed Harib
Stars: Shadi Alfons, Marwan Abdullah, Doaa Mostafa Ragab
Two stars out of five
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The biog
Name: James Mullan
Nationality: Irish
Family: Wife, Pom; and daughters Kate, 18, and Ciara, 13, who attend Jumeirah English Speaking School (JESS)
Favourite book or author: “That’s a really difficult question. I’m a big fan of Donna Tartt, The Secret History. I’d recommend that, go and have a read of that.”
Dream: “It would be to continue to have fun and to work with really interesting people, which I have been very fortunate to do for a lot of my life. I just enjoy working with very smart, fun people.”
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