'I’ve found aikido the best way to strengthen my own body and to stay calm and connected,' Cathy says. Chris Whiteoak / The National
Guro Omar, a Filipino eskrima instructor, is tackled to the ground by a student at Power Gym in Karama, Dubai. Ruel Pableo for The National
Guro deflects a mock knife attack. Ruel Pableo for The National
Eskrima is taught to Philippines special forces and features in the Jason Bourne films. Ruel Pableo for The National
Powerful flying movements are a feature of eskrima. Ruel Pableo for The National
Guro demonstrates a weapon attack. Ruel Pableo for The National for Nick's story
Guro demonstrates a weapon attack. Ruel Pableo for The National for Nick's story
Cathy Darnell - a 4th dan in aikido - runs Zanshinkan Aikido Club, which was set up in Dubai in 1995. Chris Whiteoak / The National
Burim Berisha performs an arm twist on Chua Ken Yu. Chris Whiteoak / The National
Vladimir Bojovic is thrown across the mat by instructor Cathy Darnell. Chris Whiteoak / The National
Aikido is used by some police forces for control and restraint techniques. Chris Whiteoak / The National
Throws and disarming moves feature heavily. Chris Whiteoak / The National
'Every martial art has its own beauty, but aikido seems most relevant to the 21st century,' says Cathy. Chris Whiteoak / The National
Weapons such as bokken (wooden sword), jo (long staff) or tento (wooden knife) are also used. Chris Whiteoak / The National
The Zanshinkan is one of the oldest martial arts centres in the country and will celebrate its 25th anniversary next year. Chris Whiteoak / The National
'I’ve found aikido the best way to strengthen my own body and to stay calm and connected,' Cathy says. Chris Whiteoak / The National
Guro Omar, a Filipino eskrima instructor, is tackled to the ground by a student at Power Gym in Karama, Dubai. Ruel Pableo for The National
Guro deflects a mock knife attack. Ruel Pableo for The National
Eskrima is taught to Philippines special forces and features in the Jason Bourne films. Ruel Pableo for The National
Powerful flying movements are a feature of eskrima. Ruel Pableo for The National
Guro demonstrates a weapon attack. Ruel Pableo for The National for Nick's story
Guro demonstrates a weapon attack. Ruel Pableo for The National for Nick's story
Cathy Darnell - a 4th dan in aikido - runs Zanshinkan Aikido Club, which was set up in Dubai in 1995. Chris Whiteoak / The National
Burim Berisha performs an arm twist on Chua Ken Yu. Chris Whiteoak / The National
Vladimir Bojovic is thrown across the mat by instructor Cathy Darnell. Chris Whiteoak / The National
Aikido is used by some police forces for control and restraint techniques. Chris Whiteoak / The National
Throws and disarming moves feature heavily. Chris Whiteoak / The National
'Every martial art has its own beauty, but aikido seems most relevant to the 21st century,' says Cathy. Chris Whiteoak / The National
Weapons such as bokken (wooden sword), jo (long staff) or tento (wooden knife) are also used. Chris Whiteoak / The National
The Zanshinkan is one of the oldest martial arts centres in the country and will celebrate its 25th anniversary next year. Chris Whiteoak / The National
'I’ve found aikido the best way to strengthen my own body and to stay calm and connected,' Cathy says. Chris Whiteoak / The National