Measures such as including mandatory calorie information on food labels have been proven to reduce levels of obesity. iStock 
Measures such as including mandatory calorie information on food labels have been proven to reduce levels of obesity. iStock 

Saudi Arabia brings in mandatory calorie labels on menus



Restaurants and cafes in Saudi Arabia will have to display the calorie content of foods for the first time, in an attempt to tackle rising levels of obesity.

The move by the Saudi Food and Drug Authority – which came into effect yesterday - is part of wider efforts under Saudi’s 2030 Vision to address public health concerns.

Rising obesity levels – and the consequent increase in preventable lifestyle diseases – have long been a serious issue in Gulf countries.

Saudi Arabia, Kuwait, Qatar, Bahrain and the UAE are among eight Middle East countries that have the world’s highest levels of obesity among adults, with between 27 per cent and 40 per cent of the population affected. In the UAE one in three children are either obese or overweight.

Saudi Arabia is not alone in making calorie-labelling mandatory. The US introduced a ­national menu labelling policy in May last year.

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Restaurant menu items will soon have to include calorific content

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The UK’s Department of Health and Social Care is also seeking views on its plans to introduce such a policy.

The Saudi plan was first set out by the food authority in the summer. But some business owners in the country took to social media to say they have been caught off guard by the policy and feared being fined. Others said they did not know how to calculate calories.

Restaurants have been given a grace period to comply with the bylaw and the Saudi food authority has also prepared a guidebook for business owners. It offers tips on how to reduce calories in meals and drinks served to customers.

Two years ago authorities in the UAE have said they were working to incorporate a food-labelling rule for dining establishments, in January 2017,although this has not yet been rolled out.
Dr Waffa Ayesh, director of clinical nutrition at Dubai Health Authority, said at the time: "Requiring restaurants to give consumers nutritional and calorie information in a direct and accessible manner will help them make informed and, hopefully, healthy dietary choices.
"More information is better than less or no information. Healthy nutrition is one of the pillars of well-being and good health."
In July last year, an online poll by YouGov Omnibus found that the rapid rise of entertainment on mobile phones and tablets was a major contributor to increasing childhood obesity in Saudi Arabia and the UAE, and that almost nine out of 10 children spent an average of two and a half hours a day on their mobile devices.

Meanwhile, a report in December by Colliers International – Diabesity: Impact on the Mena Region – found the number of diabetic patients in the Middle East and North Africa is expected to increase by 119 per cent over the next 26 years.

Yesterday, Dr Ramzi Alshaiba, medical director at Bareen International Hospital in MBZ City in Abu Dhabi, welcomed the idea of labelling being introduced in the UAE, but said that the measure needed to be part of a bigger drive to educate the public to ensure real effect.
"It's a good idea, people should be aware of what kind of food they are eating," he said.
"But first people need to understand how to deal with obesity. In my practice I've seen young people who are obese while their parents say they're healthy. They don't understand.
"Whether you tell them [junk food] has high calories or not, it's very tasty and people will continue to eat it.
"Doctors, the media, everyone has to deal with this health problem. It's education that's essential because if you don't know what's happening to your body, you won't be able to avoid it."

The new Saudi law applies to:

Restaurants and cafes

Ice cream parlours

Juice and fresh fruit vendors

Bakeries

Sweets shops

Cafeterias

Where the calories must be displayed:

Cashier desks

Menu boards

Table menus

Drive-thrus

Phone and web applications

Emergency

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Stars: Kangana Ranaut, Anupam Kher, Shreyas Talpade, Milind Soman, Mahima Chaudhry 

Rating: 2/5

As You Were

Liam Gallagher

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Bournemouth 1 (King 45 1')
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Man of the Match: Sead Kolasinac (Arsenal)

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Cast: Nayanthara, Siddharth, Meera Jasmine, R Madhavan

Star rating: 2/5

Scoreline

Arsenal 3
Aubameyang (28'), Welbeck (38', 81')
Red cards: El Neny (90' 3)

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if you go

The flights

Direct flights from the UAE to the Nepalese capital, Kathmandu, are available with Air Arabia, (www.airarabia.com) Fly Dubai (www.flydubai.com) or Etihad (www.etihad.com) from Dh1,200 return including taxes. The trek described here started from Jomson, but there are many other start and end point variations depending on how you tailor your trek. To get to Jomson from Kathmandu you must first fly to the lake-side resort town of Pokhara with either Buddha Air (www.buddhaair.com) or Yeti Airlines (www.yetiairlines.com). Both charge around US$240 (Dh880) return. From Pokhara there are early morning flights to Jomson with Yeti Airlines or Simrik Airlines (www.simrikairlines.com) for around US$220 (Dh800) return. 

The trek

Restricted area permits (US$500 per person) are required for trekking in the Upper Mustang area. The challenging Meso Kanto pass between Tilcho Lake and Jomson should not be attempted by those without a lot of mountain experience and a good support team. An excellent trekking company with good knowledge of Upper Mustang, the Annaurpuna Circuit and Tilcho Lake area and who can help organise a version of the trek described here is the Nepal-UK run Snow Cat Travel (www.snowcattravel.com). Prices vary widely depending on accommodation types and the level of assistance required. 

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Real estate tokenisation project

Dubai launched the pilot phase of its real estate tokenisation project last month.

The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.

Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.

In numbers: PKK’s money network in Europe

Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010

Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille

Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm

Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year

Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”

Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners

TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013 

The White Lotus: Season three

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Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell

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Fighting with My Family

Director: Stephen Merchant 

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Our legal columnist

Name: Yousef Al Bahar

Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994

Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers

The biog

Name: Sarah Al Senaani

Age: 35

Martial status: Married with three children - aged 8, 6 and 2

Education: Masters of arts in cultural communication and tourism

Favourite movie: Captain Corelli’s Mandolin

Favourite hobbies: Art and horseback ridding

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Favourite cuisine: Definitely Emirati - harees is my favourite dish

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Mercer, the investment consulting arm of US services company Marsh & McLennan, expects its wealth division to at least double its assets under management (AUM) in the Middle East as wealth in the region continues to grow despite economic headwinds, a company official said.

Mercer Wealth, which globally has $160 billion in AUM, plans to boost its AUM in the region to $2-$3bn in the next 2-3 years from the present $1bn, said Yasir AbuShaban, a Dubai-based principal with Mercer Wealth.

Within the next two to three years, we are looking at reaching $2 to $3 billion as a conservative estimate and we do see an opportunity to do so,” said Mr AbuShaban.

Mercer does not directly make investments, but allocates clients’ money they have discretion to, to professional asset managers. They also provide advice to clients.

“We have buying power. We can negotiate on their (client’s) behalf with asset managers to provide them lower fees than they otherwise would have to get on their own,” he added.

Mercer Wealth’s clients include sovereign wealth funds, family offices, and insurance companies among others.

From its office in Dubai, Mercer also looks after Africa, India and Turkey, where they also see opportunity for growth.

Wealth creation in Middle East and Africa (MEA) grew 8.5 per cent to $8.1 trillion last year from $7.5tn in 2015, higher than last year’s global average of 6 per cent and the second-highest growth in a region after Asia-Pacific which grew 9.9 per cent, according to consultancy Boston Consulting Group (BCG). In the region, where wealth grew just 1.9 per cent in 2015 compared with 2014, a pickup in oil prices has helped in wealth generation.

BCG is forecasting MEA wealth will rise to $12tn by 2021, growing at an annual average of 8 per cent.

Drivers of wealth generation in the region will be split evenly between new wealth creation and growth of performance of existing assets, according to BCG.

Another general trend in the region is clients’ looking for a comprehensive approach to investing, according to Mr AbuShaban.

“Institutional investors or some of the families are seeing a slowdown in the available capital they have to invest and in that sense they are looking at optimizing the way they manage their portfolios and making sure they are not investing haphazardly and different parts of their investment are working together,” said Mr AbuShaban.

Some clients also have a higher appetite for risk, given the low interest-rate environment that does not provide enough yield for some institutional investors. These clients are keen to invest in illiquid assets, such as private equity and infrastructure.

“What we have seen is a desire for higher returns in what has been a low-return environment specifically in various fixed income or bonds,” he said.

“In this environment, we have seen a de facto increase in the risk that clients are taking in things like illiquid investments, private equity investments, infrastructure and private debt, those kind of investments were higher illiquidity results in incrementally higher returns.”

The Abu Dhabi Investment Authority, one of the largest sovereign wealth funds, said in its 2016 report that has gradually increased its exposure in direct private equity and private credit transactions, mainly in Asian markets and especially in China and India. The authority’s private equity department focused on structured equities owing to “their defensive characteristics.”

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Financial considerations before buying a property

Buyers should try to pay as much in cash as possible for a property, limiting the mortgage value to as little as they can afford. This means they not only pay less in interest but their monthly costs are also reduced. Ideally, the monthly mortgage payment should not exceed 20 per cent of the purchaser’s total household income, says Carol Glynn, founder of Conscious Finance Coaching.

“If it’s a rental property, plan for the property to have periods when it does not have a tenant. Ensure you have enough cash set aside to pay the mortgage and other costs during these periods, ideally at least six months,” she says. 

Also, shop around for the best mortgage interest rate. Understand the terms and conditions, especially what happens after any introductory periods, Ms Glynn adds.

Using a good mortgage broker is worth the investment to obtain the best rate available for a buyer’s needs and circumstances. A good mortgage broker will help the buyer understand the terms and conditions of the mortgage and make the purchasing process efficient and easier. 

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Stars: Basel Adra, Yuval Abraham

Rating: 3.5/5

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When is VAR used?

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Electric scooters: some rules to remember
  • Riders must be 14-years-old or over
  • Wear a protective helmet
  • Park the electric scooter in designated parking lots (if any)
  • Do not leave electric scooter in locations that obstruct traffic or pedestrians
  • Solo riders only, no passengers allowed
  • Do not drive outside designated lanes
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The five stages of early child’s play

From Dubai-based clinical psychologist Daniella Salazar:

1. Solitary Play: This is where Infants and toddlers start to play on their own without seeming to notice the people around them. This is the beginning of play.

2. Onlooker play: This occurs where the toddler enjoys watching other people play. There doesn’t necessarily need to be any effort to begin play. They are learning how to imitate behaviours from others. This type of play may also appear in children who are more shy and introverted.

3. Parallel Play: This generally starts when children begin playing side-by-side without any interaction. Even though they aren’t physically interacting they are paying attention to each other. This is the beginning of the desire to be with other children.

4. Associative Play: At around age four or five, children become more interested in each other than in toys and begin to interact more. In this stage children start asking questions and talking about the different activities they are engaging in. They realise they have similar goals in play such as building a tower or playing with cars.

5. Social Play: In this stage children are starting to socialise more. They begin to share ideas and follow certain rules in a game. They slowly learn the definition of teamwork. They get to engage in basic social skills and interests begin to lead social interactions.