A new campaign to raise awareness of heart failure was launched Thursday by the Dubai Health Authority and Emirates Cardiac Society.
“Heart failure develops over time as the pumping action of the heart gets weaker,” said Dr Arif Al Mulla, head of cardiology at Dubai Hospital. “It can affect either the right, the left, or both sides of the heart. People with heart problems, those who have suffered a heart attack, people with chronic diseases such as diabetes are more susceptible to developing heart failure if they do not control and manage their disease.”
The growing dependence on fast-foods and inactive lifestyle are the biggest factors that trigger heart diseases, said Dr. Nooshin Bazargani, Consultant Cardiologist in Dubai Hospital.
Long-term negligence of health can also lead to chronic heart problems, said Dr Alawi Al Sheikh Ali, consultant cardiologist at SKMC and President of the Emirates Cardiac Society.
Dubai Hospital and Rashid Hospital participated in the Heart Failure Registry known as Gulf Care, which included data from 5,000 patients in the GCC countries collected over one year from February 2012 to 2013.
The average age of patients in the registry was 59 years, which is about 10 years younger than the average age of patients with heart failure in Europe and America.
“Time and again studies have showed that the average age of patients getting heart attacks or having heart failure is 10 years earlier than in many western countries. This means mortality at a younger age and in cases where patients survive it means loss of productivity because after heart failure many patients suffer from some form of loss of productivity or disability,” Dr Bazargani said.
She said 63 per cent of patients who were admitted to hospital with heart failure were male.
Out of the total number, 61 per cent had history of hypertension, 50 per cent had a history of diabetes mellitus, 47 per cent had a history of coronary artery disease.
“These statistics clearly point out the obvious – people with chronic diseases have a higher risk of developing heart failure and therefore they cannot ignore their diseases. “Those with chronic diseases like diabetes, obesity etc must follow a healthy diet, regular exercise and they must visit their doctor periodically as well as consume medications on time and not skip or avoid their medications,” said Dr Al Mulla.
To reduce the risk of a heart attack, stop smoking, cut down on salt, reduce stress levels, walk briskly for 30 minutes a day, check your blood sugar regularly if over age 30, keep your cholesterol level under control and keep your weight in check.
newsdesk@thenational.ae
The specs
- Engine: 3.9-litre twin-turbo V8
- Power: 640hp
- Torque: 760nm
- On sale: 2026
- Price: Not announced yet
ESSENTIALS
The flights
Emirates flies from Dubai to Phnom Penh via Yangon from Dh2,700 return including taxes. Cambodia Bayon Airlines and Cambodia Angkor Air offer return flights from Phnom Penh to Siem Reap from Dh250 return including taxes. The flight takes about 45 minutes.
The hotels
Rooms at the Raffles Le Royal in Phnom Penh cost from $225 (Dh826) per night including taxes. Rooms at the Grand Hotel d'Angkor cost from $261 (Dh960) per night including taxes.
The tours
A cyclo architecture tour of Phnom Penh costs from $20 (Dh75) per person for about three hours, with Khmer Architecture Tours. Tailor-made tours of all of Cambodia, or sites like Angkor alone, can be arranged by About Asia Travel. Emirates Holidays also offers packages.
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Electric scooters: some rules to remember
- Riders must be 14-years-old or over
- Wear a protective helmet
- Park the electric scooter in designated parking lots (if any)
- Do not leave electric scooter in locations that obstruct traffic or pedestrians
- Solo riders only, no passengers allowed
- Do not drive outside designated lanes
Squad
Ali Kasheif, Salim Rashid, Khalifa Al Hammadi, Khalfan Mubarak, Ali Mabkhout, Omar Abdulrahman, Mohammed Al Attas, Abdullah Ramadan, Zayed Al Ameri (Al Jazira), Mohammed Al Shamsi, Hamdan Al Kamali, Mohammed Barghash, Khalil Al Hammadi (Al Wahda), Khalid Essa, Mohammed Shaker, Ahmed Barman, Bandar Al Ahbabi (Al Ain), Al Hassan Saleh, Majid Suroor (Sharjah) Walid Abbas, Ahmed Khalil (Shabab Al Ahli), Tariq Ahmed, Jasim Yaqoub (Al Nasr), Ali Saleh, Ali Salmeen (Al Wasl), Hassan Al Muharami (Baniyas)
SPECS
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Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
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My Country: A Syrian Memoir
Kassem Eid, Bloomsbury
The specs
Engine: 2.0-litre 4-cyl turbo
Power: 247hp at 6,500rpm
Torque: 370Nm from 1,500-3,500rpm
Transmission: 10-speed auto
Fuel consumption: 7.8L/100km
Price: from Dh94,900
On sale: now
More from Neighbourhood Watch:
Tearful appearance
Chancellor Rachel Reeves set markets on edge as she appeared visibly distraught in parliament on Wednesday.
Legislative setbacks for the government have blown a new hole in the budgetary calculations at a time when the deficit is stubbornly large and the economy is struggling to grow.
She appeared with Keir Starmer on Thursday and the pair embraced, but he had failed to give her his backing as she cried a day earlier.
A spokesman said her upset demeanour was due to a personal matter.
If you go
- The nearest international airport to the start of the Chuysky Trakt is in Novosibirsk. Emirates (www.emirates.com) offer codeshare flights with S7 Airlines (www.s7.ru) via Moscow for US$5,300 (Dh19,467) return including taxes. Cheaper flights are available on Flydubai and Air Astana or Aeroflot combination, flying via Astana in Kazakhstan or Moscow. Economy class tickets are available for US$650 (Dh2,400).
- The Double Tree by Hilton in Novosibirsk ( 7 383 2230100,) has double rooms from US$60 (Dh220). You can rent cabins at camp grounds or rooms in guesthouses in the towns for around US$25 (Dh90).
- The transport Minibuses run along the Chuysky Trakt but if you want to stop for sightseeing, hire a taxi from Gorno-Altaisk for about US$100 (Dh360) a day. Take a Russian phrasebook or download a translation app. Tour companies such as Altair-Tour ( 7 383 2125115 ) offer hiking and adventure packages.
World Cricket League Division 2
In Windhoek, Namibia - Top two teams qualify for the World Cup Qualifier in Zimbabwe, which starts on March 4.
UAE fixtures
Thursday, February 8 v Kenya; Friday, February 9 v Canada; Sunday, February 11 v Nepal; Monday, February 12 v Oman; Wednesday, February 14 v Namibia; Thursday, February 15 final
Read more about the coronavirus
The five pillars of Islam
RESULT
Shabab Al Ahli Dubai 0 Al Ain 6
Al Ain: Caio (5', 73'), El Shahat (10'), Berg (65'), Khalil (83'), Al Ahbabi (90' 2)
Western Region Asia Cup Qualifier
Results
UAE beat Saudi Arabia by 12 runs
Kuwait beat Iran by eight wickets
Oman beat Maldives by 10 wickets
Bahrain beat Qatar by six wickets
Semi-finals
UAE v Qatar
Bahrain v Kuwait
Simran
Director Hansal Mehta
Stars: Kangana Ranaut, Soham Shah, Esha Tiwari Pandey
Three stars
Brolliology: A History of the Umbrella in Life and Literature
By Marion Rankine
Melville House
Indika
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'The Lost Daughter'
Director: Maggie Gyllenhaal
Starring: Olivia Colman, Jessie Buckley, Dakota Johnson
Rating: 4/5
UK-EU trade at a glance
EU fishing vessels guaranteed access to UK waters for 12 years
Co-operation on security initiatives and procurement of defence products
Youth experience scheme to work, study or volunteer in UK and EU countries
Smoother border management with use of e-gates
Cutting red tape on import and export of food
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