Five-year-old Khalid Abdulrahim waits patiently for his free ice cream during the Health & Fitness Fun Day at the Abu Dhabi National Exhibition Center in Abu Dhabi. The two-day event offers free health screenings and counseling, fitness activities as well as different snacks. Silvia Razgova / The National
Five-year-old Khalid Abdulrahim waits patiently for his free ice cream during the Health & Fitness Fun Day at the Abu Dhabi National Exhibition Center in Abu Dhabi. The two-day event offers free healtShow more

Abu Dhabi health fair aims to educate the young



ABU DHABI // Giving residents access to health care, no matter where they live, is the goal of the Ambulatory Health Services, a one-stop mobile healthcare system created by Seha.

At the two-day Health and Fitness Fun Day at the Abu Dhabi National Exhibition Centre, organisers aimed to educate younger people about a healthy lifestyle, one that comprises an active routine, a balanced diet and health check-ups.

"Some people, especially those who live in the remote areas, struggle to find nearest clinic," said Dr Basma Bahlawan a dentist who works on one of the articulated lorries that act as a mobile clinic. "This ambulatory clinic is designed to mobilise from one place to another to better serve and protect people's health across the UAE."

The Ambulatory Health Service is always present during big events such as Formula One or National Day to ensure people's safety and give immediate treatment in case of accidents.

To encourage youngsters to participate in outdoor activities, Al Shaheen, an outdoor training and consultancy provider, showcased its activities at the event.

Abudullah Darwish Al Mezyan, the event co-ordinator said that young people need activities outside of studies, such as mountain climbing, swimming and cycling, so that "we have a healthy young generation who are prepared for future challenges, improved braveness and skills thus leading a healthy lifestyle".

Al Shaheen offers different levels of outdoor training programmes for boys and girls aged eight to 20.

"These sort of activities improve communication skills, promote group work and reinforce braveness," Mr Al Mezyan said.

Zayed University students decided to take a stand for health at the fair, displaying soft drinks and the excessive amounts of sugar they contain. Environmental and nutrition students found offering information to be a good way to inform others.

"We preferred displaying the result of our study about soft drinks instead of teaching the public their negative consequences," said Fatima Al Hemairy, an environmental student. "This is the most effective way to alert people".

The students also prepared a plastic refrigerator at the front of their booth to demonstrate ways to better promote food safety.

"The way you put your food in the fridge does affect your health," said Sheikha Al Ali, an environmental student. "Do not keep eggs at the edge of the fridge. The opening and closure of the fridge constantly can damage the eggs.

"They need cold temperature all the time, so keep them in the middle of the fridge."

She also highlighted the importance of keeping hot food on the top shelves and cold foods at the bottom so the hot food does not contaminate the other.

Traditional games were also part of the event, reviving forgotten activities that played a great role in keeping the older generation healthy and fit.

"Why didn't our predecessors suffer from diseases that this generation goes through?" said Ibtisam Ahmed. "Because those people used to be involved in traditional games which were full of body movement."

Ms Ahmed, a science teacher, spoke about encouraging youngsters to participate as a means of reviving the games and also reducing the amount of time children spend on video games.

The specs

AT4 Ultimate, as tested

Engine: 6.2-litre V8

Power: 420hp

Torque: 623Nm

Transmission: 10-speed automatic

Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)

On sale: Now

Biog

Age: 50

Known as the UAE’s strongest man

Favourite dish: “Everything and sea food”

Hobbies: Drawing, basketball and poetry

Favourite car: Any classic car

Favourite superhero: The Hulk original

Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
 
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
 
Round 3: February 7-9, Dubai Autodrome – Dubai
 
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
 
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
The specs: 2018 Nissan 370Z Nismo

The specs: 2018 Nissan 370Z Nismo
Price, base / as tested: Dh182,178
Engine: 3.7-litre V6
Power: 350hp @ 7,400rpm
Torque: 374Nm @ 5,200rpm
Transmission: Seven-speed automatic
​​​​​​​Fuel consumption, combined: 10.5L / 100km

Volvo ES90 Specs

Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)

Power: 333hp, 449hp, 680hp

Torque: 480Nm, 670Nm, 870Nm

On sale: Later in 2025 or early 2026, depending on region

Price: Exact regional pricing TBA

NO OTHER LAND

Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal

Stars: Basel Adra, Yuval Abraham

Rating: 3.5/5

Teaching your child to save

Pre-school (three - five years)

You can’t yet talk about investing or borrowing, but introduce a “classic” money bank and start putting gifts and allowances away. When the child wants a specific toy, have them save for it and help them track their progress.

Early childhood (six - eight years)

Replace the money bank with three jars labelled ‘saving’, ‘spending’ and ‘sharing’. Have the child divide their allowance into the three jars each week and explain their choices in splitting their pocket money. A guide could be 25 per cent saving, 50 per cent spending, 25 per cent for charity and gift-giving.

Middle childhood (nine - 11 years)

Open a bank savings account and help your child establish a budget and set a savings goal. Introduce the notion of ‘paying yourself first’ by putting away savings as soon as your allowance is paid.

Young teens (12 - 14 years)

Change your child’s allowance from weekly to monthly and help them pinpoint long-range goals such as a trip, so they can start longer-term saving and find new ways to increase their saving.

Teenage (15 - 18 years)

Discuss mutual expectations about university costs and identify what they can help fund and set goals. Don’t pay for everything, so they can experience the pride of contributing.

Young adulthood (19 - 22 years)

Discuss post-graduation plans and future life goals, quantify expenses such as first apartment, work wardrobe, holidays and help them continue to save towards these goals.

* JP Morgan Private Bank 

How to wear a kandura

Dos

  • Wear the right fabric for the right season and occasion 
  • Always ask for the dress code if you don’t know
  • Wear a white kandura, white ghutra / shemagh (headwear) and black shoes for work 
  • Wear 100 per cent cotton under the kandura as most fabrics are polyester

Don’ts 

  • Wear hamdania for work, always wear a ghutra and agal 
  • Buy a kandura only based on how it feels; ask questions about the fabric and understand what you are buying
TOUR RESULTS AND FIXTURES

 

June 3: NZ Provincial Barbarians 7 Lions 13
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June 13: Highlanders 23 Lions 22
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June 20: Chiefs 6 Lions 34
June 24: New Zealand 30 Lions 15
June 27: Hurricanes 31 Lions 31
July 1: New Zealand 21 Lions 24
July 8: New Zealand v Lions