Day in the Life: Meet the Dubai baker feeding residents and keeping them fit


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A Day in the Life” allows you to step into the shoes of a UAE resident to experience a typical 24 hours in their work and home life

After relocating to Dubai seven years ago to work as a personal trainer, Amanda Jenkins went on to co-establish the baking start-up Cookie Conspiracy when her employer expanded their business to the city.

Having studied history in the UK and graduated from Kent University with Lord of the Rings star Orlando Bloom when he received an honorary degree, she spent a year studying in Miami before entering fashion PR and then becoming a dance radio station presenter.

Fast-forward and Ms Jenkins, 35, is an established independent personal trainer and last year she took inspiration from her mum’s baking lessons to launch her limited edition, bespoke-flavours cookies concept.

Now her fitness clients are among customers for her creations with cheeky names such as The Bodyguard, Absolutely Shredded, The Love Affair, and Rai-sin Shine.

4am: Hound rounds

A very early start for a walk around JLT with Dexter the Frenchie, and back for showers and breakfast.

“That first hour is largely taken up by dog responsibilities. Then I have to leave the house by 5am,” says Ms Jenkins, who also enjoys hiking, cycling and water sports.

5.30am: Dawn coaching

Into the gym in Al Quoz for the first booked training session.

“Every day at this time I have a client who doesn’t like to work out on their own,” she says.

“My second group are people who just want to get cardiovascular fitness … to feel like they can run around with their kids. And then I’ve another group of people, purely in for aesthetics.”

Amanda Jenkins is the co-founder of Cookie Conspiracy bakery shop in Al Quoz in Dubai. Pawan Singh / The National
Amanda Jenkins is the co-founder of Cookie Conspiracy bakery shop in Al Quoz in Dubai. Pawan Singh / The National

Ms Jenkins also might deliver a consultation. “That’s where education comes in; you can’t just eat a rice cake a day, just so you can look good.”

11am: Oven steady

Cookie Conspiracy headquarters is also in Al Quoz, so the British entrepreneur can juggle her roles.

“The bakery is seven minutes away from the gym, so I can just scoot down during my quietest [training] times, when most people are at work,” she says.

Ms Jenkins checks the courier company has the names, addresses and phone numbers for impending deliveries.

She makes 1,200 cookies a week, filling 100 boxes.

“The dough and the cookies are made the day before because they need to chill. Then everything’s baked fresh on the day,” she explains.

12-3pm: Top fun

A “very regimented system” kicks in as consignments are prepared.

“I’ve got to make sure my timings are perfect,” Ms Jenkins says.

“I’ve baked my cookies, I’ve already got my toppings ready and in order. Then, it’s all about decorating and packaging up.”

Cookie Conspiracy operates from a trendy kitchen in a former spice store.

Ms Jenkins makes 1,200 cookies a week, filling 100 boxes. Pawan Singh / The National
Ms Jenkins makes 1,200 cookies a week, filling 100 boxes. Pawan Singh / The National

“We completely gutted it and, because my partner’s in lighting, he made it absolutely sensational. The light box changes colour, so does the backlight, for different vibes, such as when it’s Valentine’s Day.”

Ms Jenkins says she wanted her own “little secret location” – rather than a cloud kitchen – where she could protect her “secret recipes”.

“And I don’t have to answer to anyone … that’s probably why I’m self-employed – I don’t like other people telling me what to do.”

3pm: Seal the deal

The cookies are ready for the final stages before couriers arrive to collect them.

“We wait for everything to dry and then put them in their resealable pouches and seal them by hand,” says Ms Jenkins, who then packs them into boxes.

“Once you’ve got your pouch you can slip it in your kid’s lunch box, you can take it to work with you.”

Cookie Conspiracy grew out of Ms Jenkins’ love of baking, which further evolved during the 2020 pandemic lockdown.

“My love language is feeding people,” she says. “I’m a personal trainer, but I always used to bake with my mum.

Amanda Jenkins is also a personal trainer specialising in strength and conditioning and improving cardiovascular performance. Pawan Singh / The National
Amanda Jenkins is also a personal trainer specialising in strength and conditioning and improving cardiovascular performance. Pawan Singh / The National

“I’ve got quite a perfectionist kind of personality, so I get fixated on something. And I just kept making cookies and everyone seemed to love them.”

Daily at the gym, post-lockdown, she would give away 10-15 cookies. Then somebody asked when she might start selling them.

“If it wasn’t for my partner, Elliot, giving me the push, I wouldn’t have done it, because it was such a big jump.

“I absolutely love coming in every day and creating different cookie flavours,” she says. “My staff member Sam carries on once I’m gone.”

3.30-7pm: Cardio comeback

Back to the gym for afternoon clients.

Ms Jenkins specialises in strength and conditioning, improving cardiovascular endurance while getting people stronger.

Surely there’s a clash of ideals with the cookies?

“This is the misconception … cookies don’t make you fat, but eating 50 will,” she says. “There’s a big difference.

“I eat a cookie a day. You can have balance; you can eat what you want, you can work out, and you can still be fit.

“But that’s where the name Cookie Conspiracy came from … everyone joked, ‘you’re trying to get your clients fat … to then get them fit’.”

Baking began on December 10 with Ms Jenkins releasing 12 fresh versions weekly.

“We take photos of the new flavours, we get packages printed, 12 new names on the packets. Then everything is reset on a Sunday. So it’s a lot of work.”

7pm: All be Quoz

Some days sees Ms Jenkins head straight back to the bakery, largely double checking everything’s OK.

“There was one incident where I came back after Elliot had been in … I made all the cookies for the day before putting them in the fridge, and the fridge door was open so about 1,000 cookies were destroyed.”

Sometimes, Ms Jenkins bakes small extra batches, or does some research and development on potential flavour additions.

“You can make little changes that make them a little bit different,” she says.

“For example, there’s so much British chocolate, different flavours, you can put in there that a lot people have never heard of.

“Once we start to get an idea from our customers of their favourite flavours we are going to have a core collection on the website that they can order whenever they want. For now, it’s more about seeing what people love the most, and then bringing it back.”

Currently Ms Jenkins has about 100 flavours “backed up” for her online-only, limited drops model.

“Every Sunday, we have a limited amount of boxes that you can buy, so it’s about exclusivity.

Amanda Jenkins opened Cookie Conspiracy on December 10 last year. Pawan Singh / The National
Amanda Jenkins opened Cookie Conspiracy on December 10 last year. Pawan Singh / The National

“We will open (for orders) from midnight on Saturday midnight until Sunday midnight. And if the boxes run out, a message will pop up and say you missed out.”

Customers then choose their delivery slot and the preparation and baking begins.

“We are really trying to stop waste,” says Ms Jenkins. “It’s not like a bakery where at the end of the day you’ve got leftover doughnuts or cookies. We know how much we’re baking, so waste is zero.”

Each box contains three cookies to put in the fridge – which taste better cold – and others for the microwave so they go gooey.

“Me and Elliot have eaten probably every single cookie (brand) in Dubai, to the dismay of his waistline,” she says of research for her business. “It’s funny because I did a transformation with him previously and got him absolutely ripped with a six pack.”

8pm: Home straight

An evening walk for Dexter and time to unwind – although Ms Jenkins often brings new flavours home to sample.

“I will be always looking for different combinations, constantly thinking,” she admits.

“The biggest thing for me is actually creating the names and descriptions of the cookies. It’s very much my personality, tongue in cheek.”

Ms Jenkins says they enjoy a quick dinner together, usually pre-prepared, sit down, no distractions and just talk about their day.

“And then we sit in front of the TV for approximately – no joke – maybe five minutes before bed about 9pm. It takes us forever to watch a series or a movie.”

Ms Jenkins says she doesn’t really switch off. “I dream about cookies, it’s become my personality,” she laughs. “I want Cookie Conspiracy to be a household name.”

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Price, base: Dh138,000 (estimate)
Engine: 60kWh battery
Transmission: Single-speed Electronic Precision Shift
Power: 204hp
Torque: 360Nm
​​​​​​​Range: 520km (claimed)

FIXTURES

Thu Mar 15 – West Indies v Afghanistan, UAE v Scotland
Fri Mar 16 – Ireland v Zimbabwe
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Tue Mar 20 – UAE v Afghanistan
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Classification matches
The top-placed side out of Papua New Guinea, Hong Kong or Nepal will be granted one-day international status. UAE and Scotland have already won ODI status, having qualified for the Super Six.

Thu Mar 15 – Netherlands v Hong Kong, PNG v Nepal
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Tuesday - 5.15pm: Team Lebanon v Alger Corsaires; 8.30pm: Abu Dhabi Storms v Pharaohs

Wednesday - 5.15pm: Pharaohs v Carthage Eagles; 8.30pm: Alger Corsaires v Abu Dhabi Storms

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Bayern Munich 1
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Real Madrid 2
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ODI: Tim Paine (capt), Aaron Finch (vice-capt), Ashton Agar, Alex Carey, Josh Hazlewood, Travis Head, Nathan Lyon, Glenn Maxwell, Shaun Marsh, Jhye Richardson, Kane Richardson, D’Arcy Short, Billy Stanlake, Marcus Stoinis, Andrew Tye.

T20: Aaron Finch (capt), Alex Carey (vice-capt), Ashton Agar, Travis Head, Nic Maddinson, Glenn Maxwell, Jhye Richardson, Kane Richardson, D’Arcy Short, Billy Stanlake, Marcus Stoinis, Mitchell Swepson, Andrew Tye, Jack Wildermuth.

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Red card: Otayf (Al Hilal, 49')

COMPANY PROFILE
Name: Kumulus Water
 
Started: 2021
 
Founders: Iheb Triki and Mohamed Ali Abid
 
Based: Tunisia 
 
Sector: Water technology 
 
Number of staff: 22 
 
Investment raised: $4 million 
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Pool A Dubai Hurricanes, Bahrain, Dubai Exiles, Dubai Tigers 2

Pool B Abu Dhabi Harlequins, Jebel Ali Dragons, Dubai Knights Eagles, Dubai Tigers

 

Opening fixtures

Thursday, December 5

6.40pm, Pitch 8, Abu Dhabi Harlequins v Dubai Knights Eagles

7pm, Pitch 2, Jebel Ali Dragons v Dubai Tigers

7pm, Pitch 4, Dubai Hurricanes v Dubai Exiles

7pm, Pitch 5, Bahrain v Dubai Eagles 2

 

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FROM%20THE%20ASHES
%3Cp%3EDirector%3A%20Khalid%20Fahad%3C%2Fp%3E%0A%3Cp%3EStarring%3A%20Shaima%20Al%20Tayeb%2C%20Wafa%20Muhamad%2C%20Hamss%20Bandar%3C%2Fp%3E%0A%3Cp%3ERating%3A%203%2F5%3C%2Fp%3E%0A
Brief scoreline:

Burnley 3

Barnes 63', 70', Berg Gudmundsson 75'

Southampton 3

Man of the match

Ashley Barnes (Burnley)

England squads for Test and T20 series against New Zealand

Test squad: Joe Root (capt), Jofra Archer, Stuart Broad, Rory Burns, Jos Buttler, Zak Crawley, Sam Curran, Joe Denly, Jack Leach, Saqib Mahmood, Matthew Parkinson, Ollie Pope, Dominic Sibley, Ben Stokes, Chris Woakes

T20 squad: Eoin Morgan (capt), Jonny Bairstow, Tom Banton, Sam Billings, Pat Brown, Sam Curran, Tom Curran, Joe Denly, Lewis Gregory, Chris Jordan, Saqib Mahmood, Dawid Malan, Matt Parkinson, Adil Rashid, James Vince

Notable salonnières of the Middle East through history

Al Khasan (Okaz, Saudi Arabia)

Tamadir bint Amr Al Harith, known simply as Al Khasan, was a poet from Najd famed for elegies, earning great renown for the eulogy of her brothers Mu’awiyah and Sakhr, both killed in tribal wars. Although not a salonnière, this prestigious 7th century poet fostered a culture of literary criticism and could be found standing in the souq of Okaz and reciting her poetry, publicly pronouncing her views and inviting others to join in the debate on scholarship. She later converted to Islam.

 

Maryana Marrash (Aleppo)

A poet and writer, Marrash helped revive the tradition of the salon and was an active part of the Nadha movement, or Arab Renaissance. Born to an established family in Aleppo in Ottoman Syria in 1848, Marrash was educated at missionary schools in Aleppo and Beirut at a time when many women did not receive an education. After touring Europe, she began to host salons where writers played chess and cards, competed in the art of poetry, and discussed literature and politics. An accomplished singer and canon player, music and dancing were a part of these evenings.

 

Princess Nazil Fadil (Cairo)

Princess Nazil Fadil gathered religious, literary and political elite together at her Cairo palace, although she stopped short of inviting women. The princess, a niece of Khedive Ismail, believed that Egypt’s situation could only be solved through education and she donated her own property to help fund the first modern Egyptian University in Cairo.

 

Mayy Ziyadah (Cairo)

Ziyadah was the first to entertain both men and women at her Cairo salon, founded in 1913. The writer, poet, public speaker and critic, her writing explored language, religious identity, language, nationalism and hierarchy. Born in Nazareth, Palestine, to a Lebanese father and Palestinian mother, her salon was open to different social classes and earned comparisons with souq of where Al Khansa herself once recited.

MATCH INFO

Quarter-finals

Saturday (all times UAE)

England v Australia, 11.15am 
New Zealand v Ireland, 2.15pm

Sunday

Wales v France, 11.15am
Japan v South Africa, 2.15pm

MATCH INFO

League Cup, last 16

Manchester City v Southampton, Tuesday, 11.45pm (UAE)

RESULTS

1.45pm: Maiden Dh75,000 1,200m
Winner: Lady Parma, Richard Mullen (jockey), Satish Seemar (trainer).
2.15pm: Maiden Dh75,000 1,200m
Winner: Tabernas, Connor Beasley, Ahmed bin Harmash.
2.45pm: Handicap Dh95,000 1,200m
Winner: Night Castle, Connor Beasley, Satish Seemar.
3.15pm: Handicap Dh120,000 1,400m
Winner: Mystique Moon, Sam Hitchcott, Doug Watson.
3.45pm: Handicap Dh80,000 1,400m
Winner: Mutawakked, Szczepan Mazur, Musabah Al Muhairi.
4.15pm: Handicap Dh90,000 1,800m
Winner: Tafaakhor, Sandro Paiva, Ali Rashid Al Raihe.
4.45pm: Handicap Dh80,000 1,950m
Winner: Cranesbill, Fabrice Veron, Erwan Charpy.

MATCH INFO

Everton v Tottenham, Sunday, 8.30pm (UAE)

Match is live on BeIN Sports

MATCH INFO

Bangla Tigers 108-5 (10 ovs)

Ingram 37, Rossouw 26, Pretorius 2-10

Deccan Gladiators 109-4 (9.5 ovs)

Watson 41, Devcich 27, Wiese 2-15

Gladiators win by six wickets

BEACH SOCCER WORLD CUP

Group A

Paraguay
Japan
Switzerland
USA

Group B

Uruguay
Mexico
Italy
Tahiti

Group C

Belarus
UAE
Senegal
Russia

Group D

Brazil
Oman
Portugal
Nigeria

Panipat

Director Ashutosh Gowariker

Produced Ashutosh Gowariker, Rohit Shelatkar, Reliance Entertainment

Cast Arjun Kapoor, Sanjay Dutt, Kriti Sanon, Mohnish Behl, Padmini Kolhapure, Zeenat Aman

Rating 3 /stars

The schedule

December 5 - 23: Shooting competition, Al Dhafra Shooting Club

December 9 - 24: Handicrafts competition, from 4pm until 10pm, Heritage Souq

December 11 - 20: Dates competition, from 4pm

December 12 - 20: Sour milk competition

December 13: Falcon beauty competition

December 14 and 20: Saluki races

December 15: Arabian horse races, from 4pm

December 16 - 19: Falconry competition

December 18: Camel milk competition, from 7.30 - 9.30 am

December 20 and 21: Sheep beauty competition, from 10am

December 22: The best herd of 30 camels

THE BIG MATCH

Arsenal v Manchester City,

Sunday, Emirates Stadium, 6.30pm

If you go

Flying

Despite the extreme distance, flying to Fairbanks is relatively simple, requiring just one transfer in Seattle, which can be reached directly from Dubai with Emirates for Dh6,800 return.

 

Touring

Gondwana Ecotours’ seven-day Polar Bear Adventure starts in Fairbanks in central Alaska before visiting Kaktovik and Utqiarvik on the North Slope. Polar bear viewing is highly likely in Kaktovik, with up to five two-hour boat tours included. Prices start from Dh11,500 per person, with all local flights, meals and accommodation included; gondwanaecotours.com 

FIGHT INFO

Men’s 60kg Round 1:

Ahmad Shuja Jamal (AFG) beat Krisada Takhiankliang (THA) - points 
Hyan Aljmyah (SYR) beat Akram Alyminee (YEM) - retired Round 1
Ibrahim Bilal (UAE) beat Bhanu Pratap Pandit (IND) - TKO Round 1

Men’s 71kg Round 1:
Seyed Kaveh Soleyman (IRI) beat Abedel Rahman (JOR) - RSC round 3.
Amine Al Moatassime (UAE) walk over Ritiz Puri (NEP)

MATCH INFO

Juventus 1 (Dybala 45')

Lazio 3 (Alberto 16', Lulic 73', Cataldi 90 4')

Red card: Rodrigo Bentancur (Juventus)

Mobile phone packages comparison
Our legal consultant

Name: Dr Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

ABU DHABI TRIATHLON

For more information, and to enter the race, please visit www.abudhabi.triathlon.org.

Results

Stage 4

1. Dylan Groenewegen (NED) Jumbo-Visma 04:16:13

2. Gaviria (COL) UAE Team Emirates

3. Pascal Ackermann (GER) Bora-Hansgrohe

4. Sam Bennett (IRL) Deceuninck-QuickStep

5. Caleb Ewan (AUS) Lotto Soudal

General Classification:

1. Adam Yates (GBR) Mitchelton-Scott        16:46:15

2. Tadej Pogacar (SLO) UAE Team Emirates         0:01:07

3. Alexey Lutsenko (KAZ) Astana Pro Team          0:01:35

4. David Gaudu (FRA) Groupama-FDJ         0:01:40

5. Rafal Majka (POL) Bora-Hansgrohe

Medicus AI

Started: 2016

Founder(s): Dr Baher Al Hakim, Dr Nadine Nehme and Makram Saleh

Based: Vienna, Austria; started in Dubai

Sector: Health Tech

Staff: 119

Funding: €7.7 million (Dh31m)

 

ONCE UPON A TIME IN GAZA

Starring: Nader Abd Alhay, Majd Eid, Ramzi Maqdisi

Directors: Tarzan and Arab Nasser

Rating: 4.5/5

UAE currency: the story behind the money in your pockets
FOOTBALL TEST

Team X 1 Team Y 0

Scorers

Red card

Man of the Match

 

Global Fungi Facts

• Scientists estimate there could be as many as 3 million fungal species globally
• Only about 160,000 have been officially described leaving around 90% undiscovered
• Fungi account for roughly 90% of Earth's unknown biodiversity
• Forest fungi help tackle climate change, absorbing up to 36% of global fossil fuel emissions annually and storing around 5 billion tonnes of carbon in the planet's topsoil

'HIJRAH%3A%20IN%20THE%20FOOTSTEPS%20OF%20THE%20PROPHET'
%3Cp%3E%3Cstrong%3EEdited%20by%3A%3C%2Fstrong%3E%20Idries%20Trevathan%3Cbr%3E%3Cstrong%3EPages%3A%3C%2Fstrong%3E%20240%3Cbr%3E%3Cstrong%3EPublisher%3A%3C%2Fstrong%3E%20Hirmer%20Publishers%3Cbr%3E%3Cstrong%3EAvailable%3A%3C%2Fstrong%3E%20Now%3C%2Fp%3E%0A
What can victims do?

Always use only regulated platforms

Stop all transactions and communication on suspicion

Save all evidence (screenshots, chat logs, transaction IDs)

Report to local authorities

Warn others to prevent further harm

Courtesy: Crystal Intelligence

What is type-1 diabetes

Type 1 diabetes is a genetic and unavoidable condition, rather than the lifestyle-related type 2 diabetes.

It occurs mostly in people under 40 and a result of the pancreas failing to produce enough insulin to regulate blood sugars.

Too much or too little blood sugar can result in an attack where sufferers lose consciousness in serious cases.

Being overweight or obese increases the chances of developing the more common type 2 diabetes.

Labour dispute

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.


- Abdullah Ishnaneh, Partner, BSA Law 

White hydrogen: Naturally occurring hydrogenChromite: Hard, metallic mineral containing iron oxide and chromium oxideUltramafic rocks: Dark-coloured rocks rich in magnesium or iron with very low silica contentOphiolite: A section of the earth’s crust, which is oceanic in nature that has since been uplifted and exposed on landOlivine: A commonly occurring magnesium iron silicate mineral that derives its name for its olive-green yellow-green colour

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Diriyah%20project%20at%20a%20glance
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World record transfers

1. Kylian Mbappe - to Real Madrid in 2017/18 - €180 million (Dh770.4m - if a deal goes through)
2. Paul Pogba - to Manchester United in 2016/17 - €105m
3. Gareth Bale - to Real Madrid in 2013/14 - €101m
4. Cristiano Ronaldo - to Real Madrid in 2009/10 - €94m
5. Gonzalo Higuain - to Juventus in 2016/17 - €90m
6. Neymar - to Barcelona in 2013/14 - €88.2m
7. Romelu Lukaku - to Manchester United in 2017/18 - €84.7m
8. Luis Suarez - to Barcelona in 2014/15 - €81.72m
9. Angel di Maria - to Manchester United in 2014/15 - €75m
10. James Rodriguez - to Real Madrid in 2014/15 - €75m

Jigra
Director: Vasan Bala
Starring: Alia Bhatt, Vedang Raina, Manoj Pahwa, Harsh Singh
Rated: 3.5/5
In numbers: China in Dubai

The number of Chinese people living in Dubai: An estimated 200,000

Number of Chinese people in International City: Almost 50,000

Daily visitors to Dragon Mart in 2018/19: 120,000

Daily visitors to Dragon Mart in 2010: 20,000

Percentage increase in visitors in eight years: 500 per cent

Business Insights
  • Canada and Mexico are significant energy suppliers to the US, providing the majority of oil and natural gas imports
  • The introduction of tariffs could hinder the US's clean energy initiatives by raising input costs for materials like nickel
  • US domestic suppliers might benefit from higher prices, but overall oil consumption is expected to decrease due to elevated costs
The Sand Castle

Director: Matty Brown

Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea

Rating: 2.5/5

Updated: January 23, 2024, 3:30 AM