A woman in Dubai whose son has an incurable condition is on a 45-day fitness challenge to build up the strength to carry him and inspire him to keep on with his daily physiotherapy sessions.
Lousin Mehrabi, 39, a corporate negotiator from France, wants people to join her in dedicating 45 minutes a day for 45 days to develop a fitness routine.
Ms Mehrabi told The National her goal was to be able to lift Alexandre, 12, who has Duchenne muscular dystrophy (DMD), which causes his muscles to break down.
“He is confined to the wheelchair and he cannot stand on his own or walk,” she said. "I have to lift him from the wheelchair to the car and to his bed. And every time I did that, my back hurt."
Ms Mehrabi said she started training last year to build the strength required to carry Alexandre, who now weighs 30 kilograms.
“He is going to get heavier and heavier, and I need to be stronger,” she said.
There is no cure for DMD, a genetic disorder characterised by progressive muscle degeneration and weakness.
It is caused by a mutation of a gene that controls the production of a protein called dystrophin, which plays a big role in maintaining the membrane of muscle cells.
The disease primarily affects boys, with most requiring a wheelchair by the time they become teenagers.
Moving to Dubai for sun
Ms Mehrabi moved to Dubai in 2017 with her husband, after Alexandre was diagnosed with DMD when he was six. She has a daughter, Elise, who is nine.
“The doctors said there was nothing much to do except give him plenty of sun and beach,” she said. "We could not think of a better place than Dubai to relocate."
Dubai's policies towards people with disabilities have helped the couple to adapt quickly to life in a new city where Alexandre is now also at school.
But his condition has deteriorated. He could walk and even run slowly when they first moved to Dubai.
“The disease started doing its job and his condition is declining," Ms Mehrabi said. "He is even finding it difficult to lift a glass of water."
She said the biggest challenge was telling him last year about his condition.
“I had to tell him that it still has no cure. And that the disease, that has robbed him of so much, will only get worse.
“I wanted to tell him because I did not want him to Google and find out [that way].”
But since she and her husband broke the news, Alexandre has been calm and accepting, she said.
He now receives daily physiotherapy sessions and the mother faces the challenge of helping him to stay committed.
“It is not easy for him to get motivated knowing that his condition will deteriorate anyway," she said. "I want to set an example by showing him that I am also doing my fitness routine, though I don’t like it."
At 39, she said she hit the gym with the aim of building enough strength to carry her son.
“I have always been slim and healthy. But when I first started lifting him, I realised my muscles were not strong enough. I hired a personal trainer and started working out," she said.
Ms Mehrabi said she committed to the challenge by developing a daily fitness routine.
“I have been going two-three times a week for the last 18 months. But I still hate it," she said.
“I often skip sessions and when I was on holiday last month, I barely worked out,” Ms Mehrabi wrote on her LinkedIn account, a week after she started her fitness regime last month.
Since then, she said she has been working out every day for 45 minutes and several people have joined her.
“It can be a simple walk, yoga or swim. But I want to turn it into a habit and I am so glad many people have joined in and pledged to do the same," she said.
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
'Panga'
Directed by Ashwiny Iyer Tiwari
Starring Kangana Ranaut, Richa Chadha, Jassie Gill, Yagya Bhasin, Neena Gupta
Rating: 3.5/5
About Karol Nawrocki
• Supports military aid for Ukraine, unlike other eurosceptic leaders, but he will oppose its membership in western alliances.
• A nationalist, his campaign slogan was Poland First. "Let's help others, but let's take care of our own citizens first," he said on social media in April.
• Cultivates tough-guy image, posting videos of himself at shooting ranges and in boxing rings.
• Met Donald Trump at the White House and received his backing.
Brief scoreline
Switzerland 0
England 0
Result: England win 6-5 on penalties
Man of the Match: Trent Alexander-Arnold (England)
TCL INFO
Teams:
Punjabi Legends Owners: Inzamam-ul-Haq and Intizar-ul-Haq; Key player: Misbah-ul-Haq
Pakhtoons Owners: Habib Khan and Tajuddin Khan; Key player: Shahid Afridi
Maratha Arabians Owners: Sohail Khan, Ali Tumbi, Parvez Khan; Key player: Virender Sehwag
Bangla Tigers Owners: Shirajuddin Alam, Yasin Choudhary, Neelesh Bhatnager, Anis and Rizwan Sajan; Key player: TBC
Colombo Lions Owners: Sri Lanka Cricket; Key player: TBC
Kerala Kings Owners: Hussain Adam Ali and Shafi Ul Mulk; Key player: Eoin Morgan
Venue Sharjah Cricket Stadium
Format 10 overs per side, matches last for 90 minutes
Timeline October 25: Around 120 players to be entered into a draft, to be held in Dubai; December 21: Matches start; December 24: Finals
Sole survivors
- Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
- George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
- Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
- Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
ESSENTIALS
The flights
Emirates flies from Dubai to Phnom Penh via Yangon from Dh2,700 return including taxes. Cambodia Bayon Airlines and Cambodia Angkor Air offer return flights from Phnom Penh to Siem Reap from Dh250 return including taxes. The flight takes about 45 minutes.
The hotels
Rooms at the Raffles Le Royal in Phnom Penh cost from $225 (Dh826) per night including taxes. Rooms at the Grand Hotel d'Angkor cost from $261 (Dh960) per night including taxes.
The tours
A cyclo architecture tour of Phnom Penh costs from $20 (Dh75) per person for about three hours, with Khmer Architecture Tours. Tailor-made tours of all of Cambodia, or sites like Angkor alone, can be arranged by About Asia Travel. Emirates Holidays also offers packages.
All%20The%20Light%20We%20Cannot%20See%20
%3Cp%3E%3Cstrong%3ECreator%3A%20%3C%2Fstrong%3ESteven%20Knight%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%C2%A0%3C%2Fstrong%3EMark%20Ruffalo%2C%20Hugh%20Laurie%2C%20Aria%20Mia%20Loberti%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%20%3C%2Fstrong%3E1%2F5%C2%A0%3C%2Fp%3E%0A
Gothia Cup 2025
4,872 matches
1,942 teams
116 pitches
76 nations
26 UAE teams
15 Lebanese teams
2 Kuwaiti teams
UAE currency: the story behind the money in your pockets
Killing of Qassem Suleimani