Ras Al Khaimah has launched the UAE’s first certified adventure training company set to endorse nature lovers in activity instruction, wilderness skills and mountain leadership.
Hajar Mountain Adventures is calling all outdoor aficionados to be part of the country’s first Mountain Leader training course licensed by Ras Al Khaimah Tourism Development Authority (RAKTDA).
Starting on Saturday, the Mountain Leader course aims to promote safe enjoyment of the emirate's wildly rugged landscape.
Taking place over three weekends in Jebel Jais, the country's tallest mountain, the course will put participants through their paces in terms of the skills needed to lead groups across mountains, hills and wadis.
Expert instructors from the UK will be on hand to guide trainees in hiking, climbing, abseiling, canyoneering and mountaineering skills, as well as teaching critical leadership skills needed to guide groups through lowland hills, across the desert and along cliffside trails in the Hajar mountains.
“We are seeing adventure travel becoming more and more popular because it is what people are looking for – to be outdoors in nature,” said Raki Phillips, chief executive at RAKTDA.
“Hajar Mountain Adventures not only contributes to making tourism a sustainable driver of the economy, but also ensures that more people can safely enjoy the thrill of adventure sports in our beautiful emirate.”
Get to grips with rope work, navigation, route planning and more
Before being accredited as mountain leaders in the UAE's northernmost emirate, applicants will need to master several skills such as navigation, route planning, rope work, map reading and contour interpretation, as well as less technical skills like motivational speaking and supervision duties.
“Through our progressive skills development courses, leadership training and certified assessments, our mission is to provide visitors with a professional adventure instructor certification framework, ensuring even safer outdoor experiences in the emirate,” said Lee Ellison, owner and director of training at Hajar Mountain Adventures.
And the training course is only step one, those taking part will also need to pass an assessment before they can head off into the wilderness as licensed guides.
We are seeing adventure travel becoming more and more popular because it is what people are looking for – to be outdoors in nature
Raki Philips,
RAKTDA
Running over two weekends, the assessment course will involve overnight expeditions where trainees show what they're made of by guiding a group of outdoor enthusiasts into and around the mountains.
While demonstrating navigational skills and safety awareness, the soon-to-be guides will also need to successfully mentor the group as they pass through wadis, unmarked mountain passes and ridges.
After completing the training and the four-day assessment course, participants will be awarded the UAE Mountain Leader Certification from RAKTDA, and are then able to apply for a licence to operate as a mountain guide.
Multi-day mountain adventures for all
And if you love the mountains but don’t want to be responsible for leading other people through them, don’t worry.
Hajar Mountain Adventures are also running single and multi-day adventure trips in Ras Al Khaimah where you can try your hand at hiking, rock-climbing, abseiling and dry canyoneering.
Children below 16 who are keen to get to grips with the great outdoors can get involved through half-day taster sessions where they can try scrambling, abseiling or boating.
Licensed and authorised by RAKTDA, Hajar Mountain Adventures is just one of a series of sustainable adventure projects for Jebel Jais mountain.
In April, the emirate unveiled Highlander UAE – the first multi-day long-distance hiking experience in the GCC.
The mountain is also home to a number of landmark attractions including Jais Adventure Park where you’ll find the longest zip line on the planet and the first Bear Grylls Explorers Camp in the world.
Mountain Leader Training Course costs Dh7,500. Participants will also have to book and pay for an assessment course; hajarmountainadventures.ae
ALL THE RESULTS
Bantamweight
Siyovush Gulmomdov (TJK) bt Rey Nacionales (PHI) by decision.
Lightweight
Alexandru Chitoran (ROU) bt Hussein Fakhir Abed (SYR) by submission.
Catch 74kg
Omar Hussein (JOR) bt Tohir Zhuraev (TJK) by decision.
Strawweight (Female)
Seo Ye-dam (KOR) bt Weronika Zygmunt (POL) by decision.
Featherweight
Kaan Ofli (TUR) bt Walid Laidi (ALG) by TKO.
Lightweight
Abdulla Al Bousheiri (KUW) bt Leandro Martins (BRA) by TKO.
Welterweight
Ahmad Labban (LEB) bt Sofiane Benchohra (ALG) by TKO.
Bantamweight
Jaures Dea (CAM) v Nawras Abzakh (JOR) no contest.
Lightweight
Mohammed Yahya (UAE) bt Glen Ranillo (PHI) by TKO round 1.
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Alan Omer (GER) bt Aidan Aguilera (AUS) by TKO round 1.
Welterweight
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Featherweight title bout
Romando Dy (PHI) v Lee Do-gyeom (KOR) by KO round 1.
6 UNDERGROUND
Director: Michael Bay
Stars: Ryan Reynolds, Adria Arjona, Dave Franco
2.5 / 5 stars
The biog
From: Upper Egypt
Age: 78
Family: a daughter in Egypt; a son in Dubai and his wife, Nabila
Favourite Abu Dhabi activity: walking near to Emirates Palace
Favourite building in Abu Dhabi: Emirates Palace
FORSPOKEN
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Starfield
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Ziina users can donate to relief efforts in Beirut
Ziina users will be able to use the app to help relief efforts in Beirut, which has been left reeling after an August blast caused an estimated $15 billion in damage and left thousands homeless. Ziina has partnered with the United Nations High Commissioner for Refugees to raise money for the Lebanese capital, co-founder Faisal Toukan says. “As of October 1, the UNHCR has the first certified badge on Ziina and is automatically part of user's top friends' list during this campaign. Users can now donate any amount to the Beirut relief with two clicks. The money raised will go towards rebuilding houses for the families that were impacted by the explosion.”
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Company%20profile
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What is graphene?
Graphene is a single layer of carbon atoms arranged like honeycomb.
It was discovered in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov were "playing about" with sticky tape and graphite - the material used as "lead" in pencils.
Placing the tape on the graphite and peeling it, they managed to rip off thin flakes of carbon. In the beginning they got flakes consisting of many layers of graphene. But as they repeated the process many times, the flakes got thinner.
By separating the graphite fragments repeatedly, they managed to create flakes that were just one atom thick. Their experiment had led to graphene being isolated for the very first time.
At the time, many believed it was impossible for such thin crystalline materials to be stable. But examined under a microscope, the material remained stable, and when tested was found to have incredible properties.
It is many times times stronger than steel, yet incredibly lightweight and flexible. It is electrically and thermally conductive but also transparent. The world's first 2D material, it is one million times thinner than the diameter of a single human hair.
But the 'sticky tape' method would not work on an industrial scale. Since then, scientists have been working on manufacturing graphene, to make use of its incredible properties.
In 2010, Geim and Novoselov were awarded the Nobel Prize for Physics. Their discovery meant physicists could study a new class of two-dimensional materials with unique properties.
Ms Yang's top tips for parents new to the UAE
- Join parent networks
- Look beyond school fees
- Keep an open mind
UAE squad
Humaira Tasneem (c), Chamani Senevirathne (vc), Subha Srinivasan, NIsha Ali, Udeni Kuruppuarachchi, Chaya Mughal, Roopa Nagraj, Esha Oza, Ishani Senevirathne, Heena Hotchandani, Keveesha Kumari, Judith Cleetus, Chavi Bhatt, Namita D’Souza.
THE BIO
Born: Mukalla, Yemen, 1979
Education: UAE University, Al Ain
Family: Married with two daughters: Asayel, 7, and Sara, 6
Favourite piece of music: Horse Dance by Naseer Shamma
Favourite book: Science and geology
Favourite place to travel to: Washington DC
Best advice you’ve ever been given: If you have a dream, you have to believe it, then you will see it.
MATCH INFO
Barcelona 4 (Messi 23' pen, 45 1', 48', Busquets 85')
Celta Vigo 1 (Olaza 42')
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Lexus LX700h specs
Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor
Power: 464hp at 5,200rpm
Torque: 790Nm from 2,000-3,600rpm
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- First Test: At Lord's, England won by 219 runs
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Farage on Muslim Brotherhood
Nigel Farage told Reform's annual conference that the party will proscribe the Muslim Brotherhood if he becomes Prime Minister.
"We will stop dangerous organisations with links to terrorism operating in our country," he said. "Quite why we've been so gutless about this – both Labour and Conservative – I don't know.
“All across the Middle East, countries have banned and proscribed the Muslim Brotherhood as a dangerous organisation. We will do the very same.”
It is 10 years since a ground-breaking report into the Muslim Brotherhood by Sir John Jenkins.
Among the former diplomat's findings was an assessment that “the use of extreme violence in the pursuit of the perfect Islamic society” has “never been institutionally disowned” by the movement.
The prime minister at the time, David Cameron, who commissioned the report, said membership or association with the Muslim Brotherhood was a "possible indicator of extremism" but it would not be banned.
UAE tour of Zimbabwe
All matches in Bulawayo
Friday, Sept 26 – UAE won by 36 runs
Sunday, Sept 28 – Second ODI
Tuesday, Sept 30 – Third ODI
Thursday, Oct 2 – Fourth ODI
Sunday, Oct 5 – First T20I
Monday, Oct 6 – Second T20I
David Haye record
Total fights: 32
Wins: 28
Wins by KO: 26
Losses: 4
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Fixtures (all times UAE)
Saturday
Brescia v Atalanta (6pm)
Genoa v Torino (9pm)
Fiorentina v Lecce (11.45pm)
Sunday
Juventus v Sassuolo (3.30pm)
Inter Milan v SPAL (6pm)
Lazio v Udinese (6pm)
Parma v AC Milan (6pm)
Napoli v Bologna (9pm)
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Monday
Cagliari v Sampdoria (11.45pm)
Champions League Last 16
Red Bull Salzburg (AUT) v Bayern Munich (GER)
Sporting Lisbon (POR) v Manchester City (ENG)
Benfica (POR) v Ajax (NED)
Chelsea (ENG) v Lille (FRA)
Atletico Madrid (ESP) v Manchester United (ENG)
Villarreal (ESP) v Juventus (ITA)
Inter Milan (ITA) v Liverpool (ENG)
Paris Saint-Germain v Real Madrid (ESP)
RESULT
Manchester City 1 Sheffield United 0
Man City: Jesus (9')
UAE currency: the story behind the money in your pockets
BeIN Sports currently has the rights to show
- Champions League
- English Premier League
- Spanish Primera Liga
- Italian, French and Scottish leagues
- Wimbledon and other tennis majors
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- Rugby Union - Six Nations and European Cups
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ETFs explained
Exhchange traded funds are bought and sold like shares, but operate as index-tracking funds, passively following their chosen indices, such as the S&P 500, FTSE 100 and the FTSE All World, plus a vast range of smaller exchanges and commodities, such as gold, silver, copper sugar, coffee and oil.
ETFs have zero upfront fees and annual charges as low as 0.07 per cent a year, which means you get to keep more of your returns, as actively managed funds can charge as much as 1.5 per cent a year.
There are thousands to choose from, with the five biggest providers BlackRock’s iShares range, Vanguard, State Street Global Advisors SPDR ETFs, Deutsche Bank AWM X-trackers and Invesco PowerShares.
From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5
The White Lotus: Season three
Creator: Mike White
Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell
Rating: 4.5/5
Yuki Means Happiness
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Profile of Foodics
Founders: Ahmad AlZaini and Mosab AlOthmani
Based: Riyadh
Sector: Software
Employees: 150
Amount raised: $8m through seed and Series A - Series B raise ongoing
Funders: Raed Advanced Investment Co, Al-Riyadh Al Walid Investment Co, 500 Falcons, SWM Investment, AlShoaibah SPV, Faith Capital, Technology Investments Co, Savour Holding, Future Resources, Derayah Custody Co.
UPI facts
More than 2.2 million Indian tourists arrived in UAE in 2023
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Engine: 6.2-litre supercharged V8
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Price: Dh380,000
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- Is there a God?
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Small Victories: The True Story of Faith No More by Adrian Harte
Jawbone Press
Dhadak 2
Director: Shazia Iqbal
Starring: Siddhant Chaturvedi, Triptii Dimri
Rating: 1/5
Tell-tale signs of burnout
- loss of confidence and appetite
- irritability and emotional outbursts
- sadness
- persistent physical ailments such as headaches, frequent infections and fatigue
- substance abuse, such as smoking or drinking more
- impaired judgement
- excessive and continuous worrying
- irregular sleep patterns
Tips to help overcome burnout
Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’
Do activities that you want to do as well as things you have to do
Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones
Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation
Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.
THE BIO
Family: I have three siblings, one older brother (age 25) and two younger sisters, 20 and 13
Favourite book: Asking for my favourite book has to be one of the hardest questions. However a current favourite would be Sidewalk by Mitchell Duneier
Favourite place to travel to: Any walkable city. I also love nature and wildlife
What do you love eating or cooking: I’m constantly in the kitchen. Ever since I changed the way I eat I enjoy choosing and creating what goes into my body. However, nothing can top home cooked food from my parents.
Favorite place to go in the UAE: A quiet beach.
