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          Mental health

          Blue Prince mixes storytelling with plenty of puzzles to solve. Photo: Handout

          How puzzle video games can improve brain health and focus

          WellbeingMay 31, 2025
          Despite the age gap, millennials can learn a thing or two from Gen-Z. Sam McNamara / Unsplash

          Six life lessons millennial has learnt from Gen-Z friends

          WellbeingMay 23, 2025
          In his book 'No More Normal', the author and psychiatrist Alastair Santhouse asks at what point does a normal level of sadness move over into a formal diagnosis. Getty

          Are mental health conditions really being overdiagnosed?

          CommentMay 22, 2025
          The writer and his Lego collection. Faisal Al Zaabi / The National

          How Lego and WWE helped me understand my autism

          WellbeingMay 16, 2025
          The experience of being an expat is something you can connect with people about, says Simone Heng. Getty Images

          Overcoming expat loneliness: Experts' guide to forming bonds in new countries

          LifestyleMay 12, 2025
          Grief is meant to be - it would not exist if love had never been found. Noor Hossain / Unsplash

          What losing my aunt to cancer taught me about grief

          LifestyleMay 09, 2025
          Nick Donaldson / AP Photo

          How trauma is scarring the lives of a million young Gazans

          CommentApril 18, 2025
          Fellowship cover

          Mental health journalism fellowships in the UAE

          UAEApril 07, 2025
          Sadhguru says: 'If three billion people are a little more calm and sane, it will be better world.' Credit: Conscious Planet

          Yogi Sadhguru hopes to help 3 billion with free meditation app

          UAEMarch 15, 2025
          Using modern tech in the bedroom can affect our slumber, say sleep coaches. Photo: Pexels

          World Sleep Day: Meet the UAE sleep coaches helping adults nod off

          WellbeingMarch 14, 2025
          Khawla Darwish, known by her artistic name The Heartist, used her grief to inspire her to centre her installations and art around the theme of hearts. Photo: Khawla Darwish

          Growth through grief: Meet the bereaved finding creative inspiration from their loss

          WellbeingJanuary 17, 2025
          Doom eating entails snacking mindlessly whilst scrolling through bleak news or videos on social media. Getty Images

          Binge eater-turned-life coach cautions on the dangers of doom eating

          WellbeingJanuary 13, 2025
          Dubai resident Kline Martin set up coaching, mentoring and support network Dadee Services. Pawan Singh / The National

          Dubai dad uses conflict management skills to help other fathers

          WellbeingJanuary 11, 2025
          Hitting a single goal at a time might enable you to add in a new resolution once you've managed to stick to one. Photo: Tim Mossholder / Unsplash

          Don't fall prey to Quitters' Day: How to manage New Year's resolutions

          WellbeingJanuary 10, 2025
          Bringing wellness elements into celebrations could include inviting friends to a private sound bath session. Getty Images

          Wellness resolutions to make for 2025, from creative healing to chanting

          WellbeingJanuary 01, 2025
          A tough day at work can deplete self-restraint and willpower, which in turn leads to some people making counterproductive social and lifestyle choices. Getty Images

          Is willpower limited? Ego depletion study suggests a hard day can lead to bad behaviour

          WellbeingDecember 05, 2024
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