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          Mental health

          Saeed Saeed was awarded a Rosalynn Carter Fellowship for Mental Health Journalism for 2024-2025

          Apply for a mental health journalism fellowship in the UAE

          UAEApril 07, 2025
          Sadhguru says: 'If three billion people are a little more calm and sane, it will be better world.' Credit: Conscious Planet

          Yogi Sadhguru hopes to help 3 billion with free meditation app

          UAEMarch 15, 2025
          Using modern tech in the bedroom can affect our slumber, say sleep coaches. Photo: Pexels

          World Sleep Day: Meet the UAE sleep coaches helping adults nod off

          WellbeingMarch 14, 2025
          Khawla Darwish, known by her artistic name The Heartist, used her grief to inspire her to centre her installations and art around the theme of hearts. Photo: Khawla Darwish

          Growth through grief: Meet the bereaved finding creative inspiration from their loss

          WellbeingJanuary 17, 2025
          Doom eating entails snacking mindlessly whilst scrolling through bleak news or videos on social media. Getty Images

          Binge eater-turned-life coach cautions on the dangers of doom eating

          WellbeingJanuary 13, 2025
          Dubai resident Kline Martin set up coaching, mentoring and support network Dadee Services. Pawan Singh / The National

          Dubai dad uses conflict management skills to help other fathers

          WellbeingJanuary 11, 2025
          Hitting a single goal at a time might enable you to add in a new resolution once you've managed to stick to one. Photo: Tim Mossholder / Unsplash

          Don't fall prey to Quitters' Day: How to manage New Year's resolutions

          WellbeingJanuary 10, 2025
          Bringing wellness elements into celebrations could include inviting friends to a private sound bath session. Getty Images

          Wellness resolutions to make for 2025, from creative healing to chanting

          WellbeingJanuary 01, 2025
          A tough day at work can deplete self-restraint and willpower, which in turn leads to some people making counterproductive social and lifestyle choices. Getty Images

          Is willpower limited? Ego depletion study suggests a hard day can lead to bad behaviour

          WellbeingDecember 05, 2024
          Workplace 'hustle culture' often results in long hours and high pressure, which can lead to burnout. Getty Images

          Mental health challenges of UAE life, from hustle culture to loneliness

          WellbeingNovember 06, 2024
          AI chatbots can provide essential support for those lacking human connections, but they also pose a potential risk. Getty Images

          Warning over dangers of AI chatbots for vulnerable users

          TechnologyNovember 01, 2024
          People ride along the River Thames in London. The benefits of talking to people and maintaining social connections are immense. Getty Images

          Loneliness is a huge issue – not one for politicians to exploit

          CommentOctober 25, 2024
          The writer and his son take in some art in Sharjah. Nasri Atallah / The National

          I realised what true fatherhood means after my son had a rare disease diagnosed

          WellbeingOctober 18, 2024
          Rebecca Rivera, founder of Sakina Rehabilitation Centre in Al Khatt, Ras Al Khaimah. Andrew Scott / The National

          Breaking the cycle of addiction: Inside UAE's first privately-run residential rehab centre

          HealthOctober 15, 2024
          Lebanese singer Elissa wrote a powerful song addressing her breast cancer diagnosis. Photo: Youness Hamiddine

          Why the Arab music industry needs to talk about mental health

          Music & On-stageOctober 10, 2024
          Given the hours spent in the office, there is much that businesses can do to foster meaningful connections, including adding mental health workshops and running training and upskilling programmes for employees. Credit: NYUAD

          How to foster mental health at work

          CommentOctober 10, 2024