• My Profile
  • Saved articles
  • Sign out
Sign in
  • Register
  • Sign in

News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
F1
Tennis
Combat Sports
Horse Racing
Israel-Gaza war
Weekend

Podcasts Newsletters Follow us App Video
Israel-Gaza warWeekend
News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
F1
Tennis
Combat Sports
Horse Racing
News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
F1
Tennis
Combat Sports
Horse Racing

          Mental health

          Walking towards Plaza del Obradoiro to reach the cathedral's facade to complete the Camino. Hayley Kadrou / The National

          How my 11-day walk along the Camino de Santiago brought me back to myself

          WellbeingAugust 08, 2025
          An increasing number of couples are getting sleep divorce, where they go to their own separate beds to get better rest. Getty Images

          What is 'sleep divorce' and how can you make it work?

          WellbeingAugust 05, 2025
          Nour Ibrahim and Ghenwa Yehia

          Recipients of 2025-26 UAE mental health journalism fellowships announced

          HealthJuly 29, 2025
          One of the most common symptoms of poor sleep is excessive grogginess during the day. Getty Images

          Sleepless in summer? How rising temperatures are disrupting rest and how to fix it

          WellbeingJuly 29, 2025
          Tunisia's Ons Jabeur has reached three Grand Slam finals in three years. AFP

          As Ons Jabeur steps back, why more athletes are prioritising mental health

          WellbeingJuly 18, 2025
          A recent study suggests 36 per cent of Gen Zs and millennials would consider using AI for mental health support. Getty Images

          Could ChatGPT be your new therapist?

          WellbeingJune 26, 2025
          'I found a place in a group chat where I could be myself, share my thoughts and not worry about being judged,' Faisal Al Zaabi writes. Getty Images

          Some of my best friends are people I've never met

          WellbeingJune 13, 2025
          A recent study said children aged nine to 14 lack options for things to do in the UAE, leading to increased screen time. Photo: Kelly Sikkema / Unsplash

          Rethinking screen time this summer: UAE experts urge parents to focus on connection over control

          UAEJune 08, 2025
          The writer began to make 'real changes' to her life. Dana Alomar / The National

          How I regained my confidence after losing my hair

          WellbeingJune 06, 2025
          Blue Prince mixes storytelling with plenty of puzzles to solve. Photo: Handout

          How puzzle video games can improve brain health and focus

          WellbeingMay 31, 2025
          Despite the age gap, millennials can learn a thing or two from Gen-Z. Sam McNamara / Unsplash

          Six life lessons millennial has learnt from Gen-Z friends

          WellbeingMay 23, 2025
          In his book 'No More Normal', the author and psychiatrist Alastair Santhouse asks at what point does a normal level of sadness move over into a formal diagnosis. Getty

          Are mental health conditions really being overdiagnosed?

          CommentMay 22, 2025
          The writer and his Lego collection. Faisal Al Zaabi / The National

          How Lego and WWE helped me understand my autism

          WellbeingMay 16, 2025
          The experience of being an expat is something you can connect with people about, says Simone Heng. Getty Images

          Overcoming expat loneliness: Experts' guide to forming bonds in new countries

          LifestyleMay 12, 2025
          Grief is meant to be - it would not exist if love had never been found. Noor Hossain / Unsplash

          What losing my aunt to cancer taught me about grief

          LifestyleMay 09, 2025
          Nick Donaldson / AP Photo

          How trauma is scarring the lives of a million young Gazans

          CommentApril 18, 2025
          Read more
          IPSO regulated

          News
          UAE
          Gulf
          MENA
          US
          UK
          Europe
          Asia
          Business
          Aviation
          Economy
          Energy
          Money
          Property
          Banking
          Markets
          Opinion
          Comment
          Editorial
          Obituaries
          Cartoon
          Feedback
          Future
          Science
          Space
          Technology
          Climate
          Environment
          Road to Net Zero
          Health
          Culture
          Art & Design
          Books
          Film & TV
          Music & On-stage
          Pop Culture
          Lifestyle
          Travel
          Fashion & Beauty
          Food
          Motoring
          Luxury
          Home & Garden
          Wellbeing
          Things to do
          Sport
          Football
          Cricket
          Olympics
          F1
          Tennis
          Combat Sports
          Horse Racing
          Weekend
          Living in the UAE
          Podcasts Newsletters Read E-Paper Print Subscriptions Video App
          About UsContact UsWork With UsAdvertise With UsTerms & ConditionsPrivacy PolicyCookie PolicySitemapArchiveRegistration FAQsRosalynn Carter Fellowship
          IPSO regulated
          Follow us
          Get news alerts from
          The National logo
          You can manage notifications at any time by clicking the notifications icon.