Falling off a horse is never something you think is going to happen to you, but as a jump jockey it is inevitable.
They say that jump jockeys will fall off once in every 10 rides, but I do not know about that. I have ridden at Bangor in North Wales before, had five rides in five races and the horse fell in four of them - that is bad luck. Or sometimes you go through a long spell when you do not hit the deck at all.
At the moment I am out for a few months with five screws in my ankle after a horse fell on me at Southwell on August 16. The horse came down over a fence and my foot got stuck in the iron. He was lying on me, winded, and the only thing I could think about was that I did not want him to get up and run off because one of the biggest fears as a jockey is to get dragged by a galloping horse.
I was lucky that he fell at the second-last fence and the tradition is that jump jockeys who do not have a ride in a race all gather around that area to watch.
I yelled to them to free my leg and five or six ran over and pulled me out. They each grabbed a leg of the horse and tipped him on to his feet. Paddy Brennan [Irish jump jockey] shouted for them to bring gas and air and I was sucking on that which stopped the pain. They asked me if I could lift my leg and the foot was facing in a way it should not have been facing.
It is not the only injury I have had. I broke my back when I was 19 when a horse came down over a ditch and I have done my arms four times - two breaks to each.
I come from a racing family so everyone knows how to react when you get injured. My father, Gary, was a jump jockey before he started training and he once cut his face open so badly that my grandmother fainted when she saw him in the hospital. My older brother, Ryan, is champion flat jockey, but he has one win from one ride over the jumps. My sister, Hayley, also rides in races and my younger brother, Josh, who is 17, will probably become a jump jockey too because he is a bit heavy for the flat, although he had a win last week at Chester.
My mum worries, like all mums, she probably worries more about us kids than she did about my dad when he was riding and my girlfriend Lucie is used to getting the phone call that I am in hospital.
The worst thing about getting injured is the recovery. It is boring and frustrating and right now I am going mad. The best way to recover is get moving as soon as possible, so when the cast comes off at the end of September I am going to get back on a horse.
Jamie Moore, 24, who was one of the youngest jockeys to compete in the Grand National when he was 18, is a National Hunt jockey and brother to flat champion Ryan Moore and son of trainer, Gary Moore.
The National's picks
4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young
Ms Yang's top tips for parents new to the UAE
- Join parent networks
- Look beyond school fees
- Keep an open mind
NO OTHER LAND
Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal
Stars: Basel Adra, Yuval Abraham
Rating: 3.5/5
Second ODI
England 322-7 (50 ovs)
India 236 (50 ovs)
England win by 86 runs
Next match: Tuesday, July 17, Headingley
'Spies in Disguise'
Director: Nick Bruno and Troy Quane
Stars: Will Smith, Tom Holland, Karen Gillan and Roshida Jones
Rating: 4 out of 5 stars
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Naga
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Water waste
In the UAE’s arid climate, small shrubs, bushes and flower beds usually require about six litres of water per square metre, daily. That increases to 12 litres per square metre a day for small trees, and 300 litres for palm trees.
Horticulturists suggest the best time for watering is before 8am or after 6pm, when water won't be dried up by the sun.
A global report published by the Water Resources Institute in August, ranked the UAE 10th out of 164 nations where water supplies are most stretched.
The Emirates is the world’s third largest per capita water consumer after the US and Canada.
Where to buy
Limited-edition art prints of The Sofa Series: Sultani can be acquired from Reem El Mutwalli at www.reemelmutwalli.com
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The rules on fostering in the UAE
A foster couple or family must:
- be Muslim, Emirati and be residing in the UAE
- not be younger than 25 years old
- not have been convicted of offences or crimes involving moral turpitude
- be free of infectious diseases or psychological and mental disorders
- have the ability to support its members and the foster child financially
- undertake to treat and raise the child in a proper manner and take care of his or her health and well-being
- A single, divorced or widowed Muslim Emirati female, residing in the UAE may apply to foster a child if she is at least 30 years old and able to support the child financially
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Zayed Sustainability Prize
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
The Sand Castle
Director: Matty Brown
Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea
Rating: 2.5/5
Graduated from the American University of Sharjah
She is the eldest of three brothers and two sisters
Has helped solve 15 cases of electric shocks
Enjoys travelling, reading and horse riding
The Details
Article 15
Produced by: Carnival Cinemas, Zee Studios
Directed by: Anubhav Sinha
Starring: Ayushmann Khurrana, Kumud Mishra, Manoj Pahwa, Sayani Gupta, Zeeshan Ayyub
Our rating: 4/5