'It was a lonely, dark place' – Nick Kyrgios reveals depression battle


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Australian Nick Kyrgios admitted to be being in a "lonely, dark place" during recent years as he battled depression sparked by the relentless grind of the tennis tour.

The temperamental star is one of the sport's biggest draws, but has also faced intense criticism for his antics on court, with a long list of misdemeanours to his name.

"I don't think people understand how lonely tennis can be," he told Sydney's The Sunday Telegraph.

"You're out there on the court on your own. You can't really talk to anyone. You have to figure things out for yourself. I did struggle with that."

Kyrgios said he had always been emotional and found it tough spending so long away from his Canberra home and family while on tour, admitting there were times when he was "seriously depressed".

"I remember waking up in Shanghai one year and it was 4pm and I was still in bed, curtains closed. I didn't want to see the light of day," he said.

"I felt like no one wanted to know me as a person, they just wanted to get a hold of me as a tennis player and use me. I didn't feel like I could trust anyone. It was a lonely, dark place. And things came from that.

"A lot of people were putting pressure on me, I put a lot of pressure on myself. I just lost joy for the game and I was spiralling out of control," he added.

"I fell into depression because of the things I thought I had to be."

But the 25-year-old gained new respect by spearheading fundraising efforts for Australia's deadly bushfires last summer, a crisis which he said gave him a new perspective.

He has also been hailed as a voice of reason during the coronavirus pandemic, calling out fellow players – notably Novak Djokovic – for not taking it seriously enough.

Kyrgios opted out of the US Open and French Open this year due to Covid-19, with the break allowing him to reconnect with family and live a more stable lifestyle.

"Nothing beats playing in some of the best parts of the world against tough opponents and doing all the work off the court to have success. I'm definitely missing it. But I don't live and breathe tennis," he said.

"I love being at home with my family and my girlfriend, and working with my foundation [for underprivileged children] and helping the community. There are plenty of other things I love doing."

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Common OCD symptoms and how they manifest

Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.

Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.

Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.

Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.

Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.

Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia