Michael Johnson with Talal Al Hashemi, Abu Dhabi Sports Council’s executive director of Sports Development sector during the ISPAH Congress fitness program. Photo: Abu Dhabi Sports Council
Michael Johnson with Talal Al Hashemi, Abu Dhabi Sports Council’s executive director of Sports Development sector during the ISPAH Congress fitness program. Photo: Abu Dhabi Sports Council
Michael Johnson with Talal Al Hashemi, Abu Dhabi Sports Council’s executive director of Sports Development sector during the ISPAH Congress fitness program. Photo: Abu Dhabi Sports Council
Michael Johnson with Talal Al Hashemi, Abu Dhabi Sports Council’s executive director of Sports Development sector during the ISPAH Congress fitness program. Photo: Abu Dhabi Sports Council

Michael Johnson urges UAE residents to take up the 'challenge' at Adnoc Abu Dhabi Marathon


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Athletics great Michael Johnson has called on UAE residents to "challenge" themselves by taking part in next month's Adnoc Abu Dhabi Marathon.

The fourth edition of the Abu Dhabi Marathon will take place on December 17 and organisers are hoping to see a record 20,000 competitors participate.

Johnson, a four-time Olympic champion, actively promotes the benefits of a healthy lifestyle, and believes the marathon presents a perfect opportunity for thousands of people to come together and exercise.

“Be a part of the Adnoc Abu Dhabi Marathon this year,” the American said. “The wonderful thing about it is that while it constitutes a challenge against others, it also represents a challenge with yourself. So do not miss the opportunity to participate in this special race from its beginning to its end.

"I realise that establishing a sporty lifestyle with regular exercises on a daily basis is difficult, but training with people makes things easier and makes the motivation mutual between the members of the group.”

Johnson last month participated in the Congress of the International Association of Physical Activity and Health in Abu Dhabi. It was the first conference of its kind in the region devoted to the issues of physical and mental health, as well as societal well-being for residents of the capital.

The track and field legend, who won Olympic gold at Barcelona ‘92, Atlanta ‘96, and Sydney 2000, participated in the "One Billion Step Challenge", which was held in cooperation between the Ministry of Health and Prevention, the Department of Community Development, the Abu Dhabi Sports Council, and the fitness app Step.

The organising committee expects a record number of participants this year and recently unveiled its new-look 42.2 km track, which starts at the Adnoc Headquarters before passing through a number of well-known landmarks across the city.

The candidates

Dr Ayham Ammora, scientist and business executive

Ali Azeem, business leader

Tony Booth, professor of education

Lord Browne, former BP chief executive

Dr Mohamed El-Erian, economist

Professor Wyn Evans, astrophysicist

Dr Mark Mann, scientist

Gina MIller, anti-Brexit campaigner

Lord Smith, former Cabinet minister

Sandi Toksvig, broadcaster

 

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How does ToTok work?

The calling app is available to download on Google Play and Apple App Store

To successfully install ToTok, users are asked to enter their phone number and then create a nickname.

The app then gives users the option add their existing phone contacts, allowing them to immediately contact people also using the application by video or voice call or via message.

Users can also invite other contacts to download ToTok to allow them to make contact through the app.

 

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Tokenisation refers to the issuance of a blockchain token, which represents a virtually tradable real, tangible asset. A tokenised asset is easily transferable, offers good liquidity, returns and is easily traded on the secondary markets. 

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Quick pearls of wisdom

Focus on gratitude: And do so deeply, he says. “Think of one to three things a day that you’re grateful for. It needs to be specific, too, don’t just say ‘air.’ Really think about it. If you’re grateful for, say, what your parents have done for you, that will motivate you to do more for the world.”

Know how to fight: Shetty married his wife, Radhi, three years ago (he met her in a meditation class before he went off and became a monk). He says they’ve had to learn to respect each other’s “fighting styles” – he’s a talk it-out-immediately person, while she needs space to think. “When you’re having an argument, remember, it’s not you against each other. It’s both of you against the problem. When you win, they lose. If you’re on a team you have to win together.” 

Updated: November 20, 2022, 7:01 AM`