Egyptian diver Malak Tawfik, 16, hopes to control nerves ahead of Paris Olympics debut


Reem Abulleil
  • English
  • Arabic

Follow the latest news on the 2024 Paris Olympics

At just 15 years of age, Egyptian Malak Tawfik rocked up to the African Diving Championship in Durban, South Africa, last December and clinched 10m platform gold to secure herself a maiden appearance at the Olympics.

Now 16, Tawfik is the second-youngest athlete on Egypt’s 160-strong delegation in Paris and is keen to represent her country the best way possible when she competes in the women’s 10m platform preliminaries on Monday.

“I just want to perform well, that’s the only goal I have right now. Because I can see my age and their age, and my experience and their experience. So, the only thing I really want is to perform well and actually look good,” Tawfik told The National ahead of the Games.

Egyptian diving is on the rise with four divers, Maha Amer, Mohamed Farouk, and Ramez Sobhy, representing the North African nation at Paris 2024.

Amer made history at the World Aquatic Championships in Doha earlier this year when she clinched bronze in the 1m springboard event, becoming the first Arab diver to win a medal at that stage.

Tawfik was poolside watching her compatriot and found the whole experience inspiring.

“It was great. I was really happy for her. I think she made the whole championship for us like 10 times better because she won,” said Tawfik of Amer, who will compete in the 3m springboard event in Paris on August 7.

“I had never seen an Egyptian diver on the podium before, so that definitely made us all feel that there is a bit of hope for all of us.”

Amer studied and competed in collegiate diving in the US and Tawfik hopes she can follow in her footsteps in order to develop her craft while pursuing a good education.

“That’s the only goal I have and to go to the LA Olympics. These are my ultimate goals,” she said.

Tawfik has been diving since she was five years old and got into it thanks to her older cousin Amina.

“She trained in diving and I wanted to do whatever she did, so that’s why I got into the sport. And after a couple of months, she left the sport and I stayed in it another 10 or more years,” said Tawfik.

At the national level, Tawfik competes in both platform and springboard events, and prefers the latter. As many divers would say, there is always a degree of trepidation when leaping off a 10-metre-high platform, but there is also a great deal of thrill involved.

“There is always a little bit of fear. Even if I do a dive 10 times or 20 times, there’s always a small part of me that’s scared,” Tawfik said.

The Olympics was always on her radar, but she never thought she’d make it there at such a young age.

“It was something that I dreamt of but not that soon. I thought maybe I’d be going to the 2028 Olympics in LA. I didn’t think I’d be going to the one in Paris at all, so it was kind of a surprise,” she added.

Before flying from Cairo to Paris, Tawfik said her mindset was to look forward to the Olympic experience as a whole, and not just focus on diving.

“Every time I think about the competition, I stress and get nervous. I want it to be like a small part of the Olympics, not the whole experience,” she explained.

To handle the occasion the best way she can, Tawfik is adopting an approach based on advice from her father, Elhussein.

“The power of now, that’s how I live my life, so I don’t get really nervous,” said Tawfik.

“If I’m sitting right here and thinking about the Olympics, so it’s like, no, you’re sitting right here, right now, don’t think about the future. When we get to the Olympics, then we’re going to stress, and then we’re going to control our stress, or our nerves there. And of course I do some mental training.”

Women’s 10m platform preliminaries will kick off at 12:00 UAE time on Monday, August 5.

Tightening the screw on rogue recruiters

The UAE overhauled the procedure to recruit housemaids and domestic workers with a law in 2017 to protect low-income labour from being exploited.

 Only recruitment companies authorised by the government are permitted as part of Tadbeer, a network of labour ministry-regulated centres.

A contract must be drawn up for domestic workers, the wages and job offer clearly stating the nature of work.

The contract stating the wages, work entailed and accommodation must be sent to the employee in their home country before they depart for the UAE.

The contract will be signed by the employer and employee when the domestic worker arrives in the UAE.

Only recruitment agencies registered with the ministry can undertake recruitment and employment applications for domestic workers.

Penalties for illegal recruitment in the UAE include fines of up to Dh100,000 and imprisonment

But agents not authorised by the government sidestep the law by illegally getting women into the country on visit visas.

How to help

Call the hotline on 0502955999 or send "thenational" to the following numbers:

2289 - Dh10

2252 - Dh50

6025 - Dh20

6027 - Dh100

6026 - Dh200

The biog

Favourite food: Tabbouleh, greek salad and sushi

Favourite TV show: That 70s Show

Favourite animal: Ferrets, they are smart, sensitive, playful and loving

Favourite holiday destination: Seychelles, my resolution for 2020 is to visit as many spiritual retreats and animal shelters across the world as I can

Name of first pet: Eddy, a Persian cat that showed up at our home

Favourite dog breed: I love them all - if I had to pick Yorkshire terrier for small dogs and St Bernard's for big

UAE currency: the story behind the money in your pockets
Sugary teas and iced coffees

The tax authority is yet to release a list of the taxed products, but it appears likely that sugary iced teas and cold coffees will be hit.

For instance, the non-fizzy drink AriZona Iced Tea contains 65 grams of sugar – about 16 teaspoons – per 680ml can. The average can costs about Dh6, which would rise to Dh9.

Cold coffee brands are likely to be hit too. Drinks such as Starbucks Bottled Mocha Frappuccino contain 31g of sugar in 270ml, while Nescafe Mocha in a can contains 15.6g of sugar in a 240ml can.

DIVINE%20INTERVENTOIN
%3Cp%3EStarring%3A%20Elia%20Suleiman%2C%20Manal%20Khader%2C%20Amer%20Daher%3C%2Fp%3E%0A%3Cp%3EDirector%3A%20Elia%20Suleiman%3C%2Fp%3E%0A%3Cp%3ERating%3A%204.5%2F5%3C%2Fp%3E%0A
COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3EDate%20started%3A%3C%2Fstrong%3E%202020%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Khaldoon%20Bushnaq%20and%20Tariq%20Seksek%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Abu%20Dhabi%20Global%20Market%3Cbr%3E%3Cstrong%3ESector%3A%3C%2Fstrong%3E%20HealthTech%3Cbr%3E%3Cstrong%3ENumber%20of%20staff%3A%3C%2Fstrong%3E%20100%3Cbr%3E%3Cstrong%3EFunding%20to%20date%3A%3C%2Fstrong%3E%20%2415%20million%3C%2Fp%3E%0A
Our legal consultants

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

UAE currency: the story behind the money in your pockets
UAE currency: the story behind the money in your pockets

Brolliology: A History of the Umbrella in Life and Literature
By Marion Rankine
Melville House

Fixtures:

Thursday:
Hatta v Al Jazira, 4.55pm
Al Wasl v Dibba, 7.45pm

Friday:
Al Dhafra v Al Nasr, 5.05pm
Shabab Al Ahli Dubai v Al Wahda, 7.45pm

Saturday:
Ajman v Emirates, 4.55pm
Al Ain v Sharjah, 7.45pm

Match info:

Manchester City 2
Sterling (8'), Walker (52')

Newcastle United 1
Yedlin (30')

The specs

Engine: 2.0-litre 4cyl turbo

Power: 261hp at 5,500rpm

Torque: 405Nm at 1,750-3,500rpm

Transmission: 9-speed auto

Fuel consumption: 6.9L/100km

On sale: Now

Price: From Dh117,059

W.
Wael Kfoury
(Rotana)

THE%20SPECS
%3Cp%3EBattery%3A%2060kW%20lithium-ion%20phosphate%3Cbr%3EPower%3A%20Up%20to%20201bhp%3Cbr%3E0%20to%20100kph%3A%207.3%20seconds%3Cbr%3ERange%3A%20418km%3Cbr%3EPrice%3A%20From%20Dh149%2C900%3Cbr%3EAvailable%3A%20Now%3C%2Fp%3E%0A
Bib%20Gourmand%20restaurants
%3Cp%3EAl%20Khayma%0D%3Cbr%3EBait%20Maryam%0D%3Cbr%3EBrasserie%20Boulud%0D%3Cbr%3EFi'lia%0D%3Cbr%3Efolly%0D%3Cbr%3EGoldfish%0D%3Cbr%3EIbn%20AlBahr%0D%3Cbr%3EIndya%20by%20Vineet%0D%3Cbr%3EKinoya%0D%3Cbr%3ENinive%0D%3Cbr%3EOrfali%20Bros%0D%3Cbr%3EReif%20Japanese%20Kushiyaki%0D%3Cbr%3EShabestan%0D%3Cbr%3ETeible%3C%2Fp%3E%0A
THE BIO

BIO:
Born in RAK on December 9, 1983
Lives in Abu Dhabi with her family
She graduated from Emirates University in 2007 with a BA in architectural engineering
Her motto in life is her grandmother’s saying “That who created you will not have you get lost”
Her ambition is to spread UAE’s culture of love and acceptance through serving coffee, the country’s traditional coffee in particular.

The Perfect Couple

Starring: Nicole Kidman, Liev Schreiber, Jack Reynor

Creator: Jenna Lamia

Rating: 3/5

Electric scooters: some rules to remember
  • Riders must be 14-years-old or over
  • Wear a protective helmet
  • Park the electric scooter in designated parking lots (if any)
  • Do not leave electric scooter in locations that obstruct traffic or pedestrians
  • Solo riders only, no passengers allowed
  • Do not drive outside designated lanes
While you're here
Updated: August 05, 2024, 10:24 AM`