Follow the latest news on the 2024 Paris Olympics
Simone Biles recaptured the Olympic gymnastics all-around crown at Paris 2024 on Thursday, with Algeria's rising star Kaylia Nemour finishing in a highly-commendable fifth place.
Biles, who withdrew from multiple events at the Tokyo Games three years ago with the disorientating "twisties", followed up team gold with the United States earlier this week. Brazil's Rebeca Andrade took silver and defending Olympic champion Sunisa Lee grabbed bronze.
The 27-year-old Biles became the first gymnast to reclaim the individual title, which she first won at the 2016 Rio Games.
Nemour, 17, lifted herself into contention after a breathtaking uneven bars routine, scoring 15.533, to move into second at the halfway point, but she couldn't maintain her position, slipping to fifth after the beam and her floor routine in what was surely the first of several Olympic finals to come. The teenager will be among the favourites for gold in the apparatus finals on her signature uneven bars.
Biles capped her performance with another dazzling floor routine, her high-flying tumbling bringing the crowd to its feet.
It earned her 59.131 points to finish 1.199 ahead of Andrade with 21-year-old Lee taking bronze with her own superb floor routine, having trailed in fourth going into the final rotation.
The United States have now won the event six times in a row - and a record seven times overall.
Biles has won a total of nine Olympic medals, including six golds. Her confidence was best summarised by her 'GOAT' necklace - a nod to her being considered the greatest gymnast of all time.
"My GOAT necklace - some people love it, some people hate it," said Biles. "It is crazy I'm in the conversation of greatest of all athletes because I'm just Simone Biles from Spring in Texas.
"Three years ago I never thought I'd step on a gymnastic court again, but worked hard, mentally and physically, even saw my therapist this morning, just making sure I'm mentally well."
She could yet add three more golds in Paris as she competes in the apparatus finals on the vault, floor exercise and balance beam.
Once again the stars were out, with Team USA basketball stars Kevin Durant and Stephen Curry watching at Bercy Arena along with France's own NBA legend Tony Parker and footballing great Zinedine Zidane.
On her first rotation, Biles opened with her stunning Yurchenko double pike vault - now known as the Biles II - to the delight of the crowd. She moved 0.666 points ahead of Olympic vault champion Andrade, who scored 15.100 for her perfectly-executed but technically less challenging Cheng.
Biles led after the balance beam, finishing with a massive smile and high-fiving her teammates and coaches as she received a standing ovation for an effort worth 14.566. She had a slim margin of 0.166 on Andrade, who had a few wobbles on the beam, with all to play for heading into the floor routine finale.
Biles finished with a flourish on the floor where she won Olympic gold in 2016, drawing gasps from the crowd with her gravity-defying jumps including two of her own skills. Andrade, 25, knew she had been well beaten and the Brazilian, the Tokyo silver medallist, went over to congratulate and hug her rival even before the winning score of 15.066 flashed up.
Biles becomes the third woman to win two Olympic all-around gold after Larisa Latynina of the Soviet Union and Czech Vera Caslavska.
BUNDESLIGA FIXTURES
Saturday, May 16 (kick-offs UAE time)
Borussia Dortmund v Schalke (4.30pm)
RB Leipzig v Freiburg (4.30pm)
Hoffenheim v Hertha Berlin (4.30pm)
Fortuna Dusseldorf v Paderborn (4.30pm)
Augsburg v Wolfsburg (4.30pm)
Eintracht Frankfurt v Borussia Monchengladbach (7.30pm)
Sunday, May 17
Cologne v Mainz (4.30pm),
Union Berlin v Bayern Munich (7pm)
Monday, May 18
Werder Bremen v Bayer Leverkusen (9.30pm)
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
Dr Graham's three goals
Short term
Establish logistics and systems needed to globally deploy vaccines
Intermediate term
Build biomedical workforces in low- and middle-income nations
Long term
A prototype pathogen approach for pandemic preparedness
Normal People
Sally Rooney, Faber & Faber
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%3Cp%3E%0D%3Cstrong%3EDiet%3C%2Fstrong%3E%20%0D%3Cbr%3E7am%20-%20Protein%20shake%20with%20oats%20and%20fruits%0D%3Cbr%3E10am%20-%205-6%20egg%20whites%0D%3Cbr%3E1pm%20-%20White%20rice%20or%20chapati%20(Indian%20bread)%20with%20chicken%0D%3Cbr%3E4pm%20-%20Dry%20fruits%20%0D%3Cbr%3E7.30pm%20-%20Pre%20workout%20meal%20%E2%80%93%20grilled%20fish%20or%20chicken%20with%20veggies%20and%20fruits%0D%3Cbr%3E8.30pm%20to%20midnight%20workout%0D%3Cbr%3E12.30am%20%E2%80%93%20Protein%20shake%20%0D%3Cbr%3E%3Cstrong%3ETotal%20intake%3A%3C%2Fstrong%3E%204000-4500%20calories%20%0D%3Cbr%3E%3Cstrong%3ESaidu%E2%80%99s%20weight%3A%3C%2Fstrong%3E%20110%20kg%0D%3Cbr%3E%3Cstrong%3EStats%3A%3C%2Fstrong%3E%20Biceps%2019%20inches.%20Forearms%2018%20inches%3C%2Fp%3E%0A
SPECS
Nissan 370z Nismo
Engine: 3.7-litre V6
Transmission: seven-speed automatic
Power: 363hp
Torque: 560Nm
Price: Dh184,500
Coffee: black death or elixir of life?
It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?
Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.
The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.
The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.
Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver.
The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.
But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.
Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.
It also raises blood pressure, which is largely problematic for people with existing conditions.
So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.
Rory Reynolds
How the bonus system works
The two riders are among several riders in the UAE to receive the top payment of £10,000 under the Thank You Fund of £16 million (Dh80m), which was announced in conjunction with Deliveroo's £8 billion (Dh40bn) stock market listing earlier this year.
The £10,000 (Dh50,000) payment is made to those riders who have completed the highest number of orders in each market.
There are also riders who will receive payments of £1,000 (Dh5,000) and £500 (Dh2,500).
All riders who have worked with Deliveroo for at least one year and completed 2,000 orders will receive £200 (Dh1,000), the company said when it announced the scheme.
What can you do?
Document everything immediately; including dates, times, locations and witnesses
Seek professional advice from a legal expert
You can report an incident to HR or an immediate supervisor
You can use the Ministry of Human Resources and Emiratisation’s dedicated hotline
In criminal cases, you can contact the police for additional support
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%3Cp%3E%E2%97%8F%20Estijaba%20helpline%3A%208001717%3Cbr%3E%E2%97%8F%20UAE%20Ministry%20of%20Health%20and%20Prevention%20hotline%3A%20045192519%3Cbr%3E%E2%97%8F%20UAE%20Mental%20health%20support%20line%3A%20800%204673%20(Hope)%3Cbr%3EMore%20information%20at%20hope.hw.gov.ae%3C%2Fp%3E%0A
Dates for the diary
To mark Bodytree’s 10th anniversary, the coming season will be filled with celebratory activities:
- September 21 Anyone interested in becoming a certified yoga instructor can sign up for a 250-hour course in Yoga Teacher Training with Jacquelene Sadek. It begins on September 21 and will take place over the course of six weekends.
- October 18 to 21 International yoga instructor, Yogi Nora, will be visiting Bodytree and offering classes.
- October 26 to November 4 International pilates instructor Courtney Miller will be on hand at the studio, offering classes.
- November 9 Bodytree is hosting a party to celebrate turning 10, and everyone is invited. Expect a day full of free classes on the grounds of the studio.
- December 11 Yogeswari, an advanced certified Jivamukti teacher, will be visiting the studio.
- February 2, 2018 Bodytree will host its 4th annual yoga market.
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
The specs
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
Ticket prices
General admission Dh295 (under-three free)
Buy a four-person Family & Friends ticket and pay for only three tickets, so the fourth family member is free
Buy tickets at: wbworldabudhabi.com/en/tickets
