Local thrill as Goulam wins frame



MANAMA // Ahmed Goulam was all smiles as he walked from the arena at the International Exhibition Centre - he had won a frame of snooker against a pro. Goulam, 20, a student in finance and accounting at the local Kingdom University, spent the 10-minute journey from his home to the exhibition centre under no illusions that he would beat Barry Pinches in the wild-card round of the inaugural Bahrain Championship. After all, he played his first frame of snooker only five years ago.

Just an hour after breaking off against Pinches yesterday, Goulam found himself trailing 3-0. But less than 20 minutes later he as he beaming and his watching family were applauding. The home boy had compiled breaks of 28 and 50 to take a frame. To be fair, Pinches is not the player he was but for Goulam it was a "dream come true" despite losing the next two frames 112-0 and 101-15. "Just to play here against a professional is everything I have dreamed of," Goulam said.

He began playing snooker "by accident". He went to a club to play pool but every table was taken. He was offered the club's only snooker table so he thought he would "give it a go". And so began a devotion that now sees him practise for three hours a day. His highest break is 115 but he hopes, with sponsorship, to be able to learn his trade at the Sheffield snooker academy. One lucky Gulf player yesterday was Oman's Ahmed Basheer al Khusaibis. Although being on the wrong end of a 5-0 thrashing by Marcus Campbell, Khusaibis had the best seat in the house as he watched his opponent knock home a maximum 147, which earned the Scot Dh127,000.

cwhebell@thenational.ae

Women & Power: A Manifesto

Mary Beard

Profile Books and London Review of Books 

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE. 

Read part four: an affection for classic cars lives on

Read part three: the age of the electric vehicle begins

Read part two: how climate change drove the race for an alternative 

COMPANY PROFILE
Name: Kumulus Water
 
Started: 2021
 
Founders: Iheb Triki and Mohamed Ali Abid
 
Based: Tunisia 
 
Sector: Water technology 
 
Number of staff: 22 
 
Investment raised: $4 million 
Tell-tale signs of burnout

- loss of confidence and appetite

- irritability and emotional outbursts

- sadness

- persistent physical ailments such as headaches, frequent infections and fatigue

- substance abuse, such as smoking or drinking more

- impaired judgement

- excessive and continuous worrying

- irregular sleep patterns

 

Tips to help overcome burnout

Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’

Do activities that you want to do as well as things you have to do

Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones

Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation

Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.