Everton booked their place in the FA Cup fifth round on Sunday night after a 3-0 win over Sheffield Wednesday at Goodison Park.
England striker Dominic Calvert-Lewin opened the scoring with his 15th goal of the season just before the half-hour mark. Brazilian forward Richarlison doubled the hosts' advantage midway through the second half before Yerry Mina added the third three minutes later.
A routine win for the Premier League side against second-tier opposition was notable for the debut of Thierry Small, who came off the bench to become Everton's youngest ever player at the age of 16 years of 176 days.
Everton will face either Wycombe Wanderers or Tottenham Hotspur for a place in the sixth round.
Following the game at Goodison Park, Liam Wheeler provides his player ratings in the photo gallery above. To move on to the next photo, click on the arrows or if using a mobile device, simply swipe.
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Three ways to boost your credit score
Marwan Lutfi says the core fundamentals that drive better payment behaviour and can improve your credit score are:
1. Make sure you make your payments on time;
2. Limit the number of products you borrow on: the more loans and credit cards you have, the more it will affect your credit score;
3. Don't max out all your debts: how much you maximise those credit facilities will have an impact. If you have five credit cards and utilise 90 per cent of that credit, it will negatively affect your score.
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OPINIONS ON PALESTINE & ISRAEL
Tell-tale signs of burnout
- loss of confidence and appetite
- irritability and emotional outbursts
- sadness
- persistent physical ailments such as headaches, frequent infections and fatigue
- substance abuse, such as smoking or drinking more
- impaired judgement
- excessive and continuous worrying
- irregular sleep patterns
Tips to help overcome burnout
Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’
Do activities that you want to do as well as things you have to do
Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones
Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation
Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.
The National in Davos
We are bringing you the inside story from the World Economic Forum's Annual Meeting in Davos, a gathering of hundreds of world leaders, top executives and billionaires.
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
