Tottenham Hotspur manager Ange Postecoglou is refusing to publicly set targets for his team this season, insisting their focus will be on improvement and consistency.
Spurs begin their 2024/25 Premier League season with a trip to Leicester City on Monday evening, with renewed optimism of claiming a coveted place in the top four and with it, securing a return to the Uefa Champions League.
Tottenham were in contention to finish fourth last season, but a late collapse of four successive defeats saw them settle for fifth and a place in the Europa League. The London club have strengthened this summer with the arrival of England striker Dominic Solanke from Bournemouth, teenage midfielder Archie Gray from Leeds United, and French winger Wilson Odobert from Burnley.
"I go into every season with the same kind of target of trying to be successful," Postecoglou said. "The starting point for us is improvement. Improvement in our football, improvement in the consistency of our football.
"We had a decent season last year. We certainly improved on the season last year in terms of results alone. Obviously, we changed the football and we had some really good moments and some moments where we had to work really hard to get some results and probably the back end of last season was disappointing for us.
"There’s a lot in there but for us if we can get improvement in that then more consistency gives us an opportunity and a platform to try to achieve something which is what you go into every season trying to do."
Solanke, recruited for a reported £55 million to fill the void left by Harry Kane's exit to Bayern Munich last summer, is Tottenham's statement signing following a career-best 19 Premier League goals last season. Postecoglou said the 26-year-old striker is adapting well but also called for patience.
"Thankfully it is what we expected, he is a top pro, a good guy, he has settled into the dressing room really well," the Spurs manager said. "Footballing wise you can see he has the attributes that kind of fit into what we want to do really well.
"There is still an adjustment period there as we play a little bit differently and train differently and we have seen that with every new signing that comes in. So far he has fit in really well with the group and training. We still have a couple of sessions to go but so far, so good."
Welcoming Tottenham to the King Power Stadium on Monday will be Leicester manager Steve Cooper, who returns to the Premier League following his sacking by Nottingham Forest last season.
Cooper has replaced Enzo Maresca, now at Chelsea, and is back in the top flight nine months after leaving Forest.
The Welshman faces a difficult task as the promoted Leicester have a possible points deduction hanging over them while they have found it tough to strengthen their squad.
Monday night’s visit of Spurs provides a bit of symmetry for Cooper as it was a 2-0 defeat to Postecoglou’s side in December which proved his final game in charge of Forest.
“I can’t wait to get back,” Cooper said. "I think about the organisation and not myself. It’s always the club first.
"I missed the Premier League, there’s no doubt about that. I didn’t use the time to down tools. That was the last thing I wanted. I tried to use the time wisely to prepare for the next role. It’s an exciting challenge here. It’s been a good pre-season while transitioning to being a Premier League team again.”
The biog
Name: Dhabia Khalifa AlQubaisi
Age: 23
How she spends spare time: Playing with cats at the clinic and feeding them
Inspiration: My father. He’s a hard working man who has been through a lot to provide us with everything we need
Favourite book: Attitude, emotions and the psychology of cats by Dr Nicholes Dodman
Favourit film: 101 Dalmatians - it remind me of my childhood and began my love of dogs 
Word of advice: By being patient, good things will come and by staying positive you’ll have the will to continue to love what you're doing
if you go
The flights
Air Astana flies direct from Dubai to Almaty from Dh2,440 per person return, and to Astana (via Almaty) from Dh2,930 return, both including taxes. 
The hotels
Rooms at the Ritz-Carlton Almaty cost from Dh1,944 per night including taxes; and in Astana the new Ritz-Carlton Astana (www.marriott) costs from Dh1,325; alternatively, the new St Regis Astana costs from Dh1,458 per night including taxes. 
When to visit
March-May and September-November
Visas
Citizens of many countries, including the UAE do not need a visa to enter Kazakhstan for up to 30 days. Contact the nearest Kazakhstan embassy or consulate.
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UAE tour of Zimbabwe
All matches in Bulawayo
Friday, Sept 26 – UAE won by 36 runs
Sunday, Sept 28 – Second ODI
Tuesday, Sept 30 – Third ODI
Thursday, Oct 2 – Fourth ODI
Sunday, Oct 5 – First T20I
Monday, Oct 6 – Second T20I
 
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Directed by: RS Prasanna
Starring: Ayushmann Khurrana, Bhumi Pednekar
The Lowdown
Us
Director: Jordan Peele
Starring: Lupita Nyong'o, Winston Duke, Shahadi Wright Joseqph, Evan Alex and Elisabeth Moss
Rating: 4/5
Islamophobia definition 
A widely accepted definition was made by the All Party Parliamentary Group on British Muslims in 2019: “Islamophobia is rooted in racism and is a type of racism that targets expressions of Muslimness or perceived Muslimness.” It further defines it as “inciting hatred or violence against Muslims”.
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SPECS
Engine: Two-litre four-cylinder turbo
Power: 235hp
Torque: 350Nm
Transmission: Nine-speed automatic
Price: From Dh167,500 ($45,000)
On sale: Now
Killing of Qassem Suleimani
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Match info
Uefa Champions League Group H
Juventus v Valencia, Tuesday, midnight (UAE)
Company profile
Date started: January, 2014
Founders: Mike Dawson, Varuna Singh, and Benita Rowe
Based: Dubai
Sector: Education technology
Size: Five employees
Investment: $100,000 from the ExpoLive Innovation Grant programme in 2018 and an initial $30,000 pre-seed investment from the Turn8 Accelerator in 2014. Most of the projects are government funded.
Partners/incubators: Turn8 Accelerator; In5 Innovation Centre; Expo Live Innovation Impact Grant Programme; Dubai Future Accelerators; FHI 360; VSO and Consult and Coach for a Cause (C3)
UAE currency: the story behind the money in your pockets
The Vile
Starring: Bdoor Mohammad, Jasem Alkharraz, Iman Tarik, Sarah Taibah
Director: Majid Al Ansari
Rating: 4/5
The specs 
Engine: 3.0-litre twin-turbo flat-six
Power: 480hp at 6,500rpm
Torque: 570Nm from 2,300-5,000rpm
Transmission: 8-speed dual-clutch auto
Fuel consumption: 10.4L/100km
Price: from Dh547,600
On sale: now 
Tips to stay safe during hot weather
- Stay hydrated: Drink plenty of fluids, especially water. Avoid alcohol and caffeine, which can increase dehydration.
 
- Seek cool environments: Use air conditioning, fans, or visit community spaces with climate control.
 
- Limit outdoor activities: Avoid strenuous activity during peak heat. If outside, seek shade and wear a wide-brimmed hat.
 
- Dress appropriately: Wear lightweight, loose and light-coloured clothing to facilitate heat loss.
 
- Check on vulnerable people: Regularly check in on elderly neighbours, young children and those with health conditions.
 
- Home adaptations: Use blinds or curtains to block sunlight, avoid using ovens or stoves, and ventilate living spaces during cooler hours.
 
- Recognise heat illness: Learn the signs of heat exhaustion and heat stroke (dizziness, confusion, rapid pulse, nausea), and seek medical attention if symptoms occur.
 
The low down on MPS
What is myofascial pain syndrome?
Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (connective tissue that covers the muscles, which develops knots, also known as trigger points).
What are trigger points?
Trigger points are irritable knots in the soft tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and sustained posture are the main culprits in developing trigger points.
What is myofascial or trigger-point release?
Releasing these nodules requires a hands-on technique that involves applying gentle sustained pressure to release muscular shortness and tightness. This eliminates restrictions in connective tissue in orderto restore motion and alleviate pain. Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.
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Closing the loophole on sugary drinks
As The National reported last year, non-fizzy sugared drinks were not covered when the original tax was introduced in 2017. Sports drinks sold in supermarkets were found to contain, on average, 20 grams of sugar per 500ml bottle.
The non-fizzy drink AriZona Iced Tea contains 65 grams of sugar – about 16 teaspoons – per 680ml can. The average can costs about Dh6, which would rise to Dh9.
Drinks such as Starbucks Bottled Mocha Frappuccino contain 31g of sugar in 270ml, while Nescafe Mocha in a can contains 15.6g of sugar in a 240ml can.
Flavoured water, long-life fruit juice concentrates, pre-packaged sweetened coffee drinks fall under the ‘sweetened drink’ category
 
Not taxed:
Freshly squeezed fruit juices, ground coffee beans, tea leaves and pre-prepared flavoured milkshakes do not come under the ‘sweetened drink’ band.
More from Neighbourhood Watch
LIGUE 1 FIXTURES
All times UAE ( 4 GMT)
Friday
Nice v Angers (9pm)
Lille v Monaco (10.45pm)
Saturday
Montpellier v Paris Saint-Germain (7pm)
Bordeaux v Guingamp (10pm)
Caen v Amiens (10pm)
Lyon v Dijon (10pm)
Metz v Troyes (10pm)
Sunday
Saint-Etienne v Rennes (5pm)
Strasbourg v Nantes (7pm)
Marseille v Toulouse (11pm)
HIJRA
Starring: Lamar Faden, Khairiah Nathmy, Nawaf Al-Dhufairy
Director: Shahad Ameen
Rating: 3/5
SPECS
Toyota land Cruiser 2020 5.7L VXR
Engine: 5.7-litre V8
Transmission: eight-speed automatic
Power: 362hp
Torque: 530Nm
Price: Dh329,000 (base model 4.0L EXR Dh215,900)
GIANT REVIEW
Starring: Amir El-Masry, Pierce Brosnan
Director: Athale
Rating: 4/5
ESSENTIALS
The flights 
Emirates, Etihad and Swiss fly direct from the UAE to Zurich from Dh2,855 return, including taxes.
 
The chalet
Chalet N is currently open in winter only, between now and April 21. During the ski season, starting on December 11, a week’s rental costs from €210,000 (Dh898,431) per week for the whole property, which has 22 beds in total, across six suites, three double rooms and a children’s suite. The price includes all scheduled meals, a week’s ski pass, Wi-Fi, parking, transfers between Munich, Innsbruck or Zurich airports and one 50-minute massage per person. Private ski lessons cost from €360 (Dh1,541) per day. Halal food is available on request.
APPLE IPAD MINI (A17 PRO)
Display: 21cm Liquid Retina Display, 2266 x 1488, 326ppi, 500 nits
Chip: Apple A17 Pro, 6-core CPU, 5-core GPU, 16-core Neural Engine
Storage: 128/256/512GB
Main camera: 12MP wide, f/1.8, digital zoom up to 5x, Smart HDR 4
Front camera: 12MP ultra-wide, f/2.4, Smart HDR 4, full-HD @ 25/30/60fps
Biometrics: Touch ID, Face ID
Colours: Blue, purple, space grey, starlight
In the box: iPad mini, USB-C cable, 20W USB-C power adapter
Price: From Dh2,099
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
War 2
Director: Ayan Mukerji
Stars: Hrithik Roshan, NTR, Kiara Advani, Ashutosh Rana
Rating: 2/5
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
 
- Premier League-standard football pitch
 
- 400m Olympic running track
 
- NBA-spec basketball court with auditorium
 
- 600-seat auditorium
 
- Spaces for historical and cultural exploration
 
- An elevated football field that doubles as a helipad
 
- Specialist robotics and science laboratories
 
- AR and VR-enabled learning centres
 
- Disruption Lab and Research Centre for developing entrepreneurial skills
 
My Cat Yugoslavia by Pajtim Statovci
Pushkin Press
UAE currency: the story behind the money in your pockets
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
 
- Discounts on sales price of off-plan units
 
- Flexible payment plans from developers
 
- Mortgages with better interest rates, faster approval times and reduced fees
 
- DLD registration fee can be paid through banks or credit cards at zero interest rates
 
Brief scores:
QPR 0
Watford 1
Capoue 45' 1