The 'Dad’s Army' of the IPL roared back into form as Shane Watson and Faf du Plessis guided Chennai Super Kings to a 10-wicket win over Kings XI Punjab in Dubai.
The veterans shared the highest partnership ever for Chennai in the IPL, and the highest by anyone against Punjab.
They shared an unbeaten 181 stand for the first wicket, as they hauled in Punjab’s total of 178-4 with 14 balls to spare.
Du Plessis, 36, top scored with 87 not out, and Watson, 39, hit 83 not out. Both faced the same amount of deliveries – 53.
The win lifted Chennai off the foot of the table, where they were replaced by Punjab.
Above is a gallery with the player ratings from the match. To view the next image, click on the arrows or just swipe.
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Tips for taking the metro
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- make sure you have at least Dh15 on you Nol card, as there could be big queues for top-up machines
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Red flags
- Promises of high, fixed or 'guaranteed' returns.
- Unregulated structured products or complex investments often used to bypass traditional safeguards.
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- Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
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Courtesy: Carol Glynn, founder of Conscious Finance Coaching
Tell-tale signs of burnout
- loss of confidence and appetite
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- sadness
- persistent physical ailments such as headaches, frequent infections and fatigue
- substance abuse, such as smoking or drinking more
- impaired judgement
- excessive and continuous worrying
- irregular sleep patterns
Tips to help overcome burnout
Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’
Do activities that you want to do as well as things you have to do
Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones
Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation
Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.
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The biog
Birthday: February 22, 1956
Born: Madahha near Chittagong, Bangladesh
Arrived in UAE: 1978
Exercise: At least one hour a day on the Corniche, from 5.30-6am and 7pm to 8pm.
Favourite place in Abu Dhabi? “Everywhere. Wherever you go, you can relax.”
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