England captain Ben Stokes will be attempting to manage a long-term knee problem during this summer's Ashes series against Australia. Getty
England captain Ben Stokes will be attempting to manage a long-term knee problem during this summer's Ashes series against Australia. Getty
England captain Ben Stokes will be attempting to manage a long-term knee problem during this summer's Ashes series against Australia. Getty
England captain Ben Stokes will be attempting to manage a long-term knee problem during this summer's Ashes series against Australia. Getty

Ben Stokes gives England fitness boost ahead of Ashes warm-up Test against Ireland


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Captain Ben Stokes says his knee injury “is in a much better place” as England prepare to take on Ireland in their only warm-up Test ahead of taking on Australia in this summer's Ashes.

Stokes has had cortisone injections in his left knee ahead of this year's Indian Premier League. The all-rounder then played only two games for Chennai Super Kings in the T20 tournament, having struggled for fitness during England's last red-ball series in New Zealand.

He did not bowl at all in England's last Test – February's defeat by New Zealand in Wellington – but Stokes insists he is ready and the only way he will be missing this summer is if he “can't walk”.

“Yeah, look the knee is in a much better place than it was in Wellington,” said the 31-year-old ahead of the game against Ireland at Lord's starting on Thursday.

“I've been in India for the IPL over the last nine to 10 weeks but what I have done is get myself into a position where I am not able to look back and regret or say I have not given myself the best opportunity to play a full role with the ball this summer.

“I have worked incredibly hard with the medical team in Chennai, who were liaising with the ECB guys and got myself into a place where I feel like I am back in a 2019, 2020 space in terms of my own body and fitness.”

“I have definitely given myself the best opportunity, but the mind and body are different things. But yeah, I have given myself the best chance. Unless I can't walk, I'll be on the field.”

Quizzed on whether an operation would be required in the long-term, Stokes insisted managing it was the answer and confirmed he could have another cortisone injection this summer if needed.

“We know what it is and it is about managing it,” Stokes added. “No [to having operation], it is just managing it with workload and working out with the medical team to get through it pretty much.

“Yeah, look I just said I don't plan ahead too much. That is obviously the medical side of things, but if needs be [an injection], yeah.”

England announced their team for only a second ever Test meeting with Ireland on Tuesday night with Josh Tongue given a surprise debut in place of Chris Woakes, who has taken 27 wickets and boasts an average of 11.33 in five Tests at Lord's.

Fast bowler Josh Tongue is set to make his England debut against Ireland at Lord's. Getty
Fast bowler Josh Tongue is set to make his England debut against Ireland at Lord's. Getty

Tongue has enjoyed a fine start to the season with Worcestershire, after enduring a 15-month absence from the game due to a shoulder problem, and dismissed Australia batter Steve Smith at the start of May.

Stokes said: “It was between Woakesy and Tonguey for this game, the way we looked at it was everyone knows what Chris Woakes offers to the team in terms of all-round ability with ball and bat.

“We see this as an opportunity to give Josh Tongue a chance, not just to see what he can do but to see what his character is like and how he can influence the game in the role I see he would play if he played a few more games this summer.

“I think it was just a great opportunity and something we couldn't look past.”

UAE currency: the story behind the money in your pockets
Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills
The Settlers

Director: Louis Theroux

Starring: Daniella Weiss, Ari Abramowitz

Rating: 5/5

Lexus LX700h specs

Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor

Power: 464hp at 5,200rpm

Torque: 790Nm from 2,000-3,600rpm

Transmission: 10-speed auto

Fuel consumption: 11.7L/100km

On sale: Now

Price: From Dh590,000

At a glance

Global events: Much of the UK’s economic woes were blamed on “increased global uncertainty”, which can be interpreted as the economic impact of the Ukraine war and the uncertainty over Donald Trump’s tariffs.

 

Growth forecasts: Cut for 2025 from 2 per cent to 1 per cent. The OBR watchdog also estimated inflation will average 3.2 per cent this year

 

Welfare: Universal credit health element cut by 50 per cent and frozen for new claimants, building on cuts to the disability and incapacity bill set out earlier this month

 

Spending cuts: Overall day-to day-spending across government cut by £6.1bn in 2029-30 

 

Tax evasion: Steps to crack down on tax evasion to raise “£6.5bn per year” for the public purse

 

Defence: New high-tech weaponry, upgrading HM Naval Base in Portsmouth

 

Housing: Housebuilding to reach its highest in 40 years, with planning reforms helping generate an extra £3.4bn for public finances

How much of your income do you need to save?

The more you save, the sooner you can retire. Tuan Phan, a board member of SimplyFI.com, says if you save just 5 per cent of your salary, you can expect to work for another 66 years before you are able to retire without too large a drop in income.

In other words, you will not save enough to retire comfortably. If you save 15 per cent, you can forward to another 43 working years. Up that to 40 per cent of your income, and your remaining working life drops to just 22 years. (see table)

Obviously, this is only a rough guide. How much you save will depend on variables, not least your salary and how much you already have in your pension pot. But it shows what you need to do to achieve financial independence.

 

WHY%20AAYAN%20IS%20'PERFECT%20EXAMPLE'
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Essentials
The flights

Return flights from Dubai to Windhoek, with a combination of Emirates and Air Namibia, cost from US$790 (Dh2,902) via Johannesburg.
The trip
A 10-day self-drive in Namibia staying at a combination of the safari camps mentioned – Okonjima AfriCat, Little Kulala, Desert Rhino/Damaraland, Ongava – costs from $7,000 (Dh25,711) per person, including car hire (Toyota 4x4 or similar), but excluding international flights, with The Luxury Safari Company.
When to go
The cooler winter months, from June to September, are best, especially for game viewing. 

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.

Read part three: the age of the electric vehicle begins

Read part two: how climate change drove the race for an alternative 

Read part one: how cars came to the UAE

How much do leading UAE’s UK curriculum schools charge for Year 6?
  1. Nord Anglia International School (Dubai) – Dh85,032
  2. Kings School Al Barsha (Dubai) – Dh71,905
  3. Brighton College Abu Dhabi - Dh68,560
  4. Jumeirah English Speaking School (Dubai) – Dh59,728
  5. Gems Wellington International School – Dubai Branch – Dh58,488
  6. The British School Al Khubairat (Abu Dhabi) - Dh54,170
  7. Dubai English Speaking School – Dh51,269

*Annual tuition fees covering the 2024/2025 academic year

The White Lotus: Season three

Creator: Mike White

Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell

Rating: 4.5/5

Volvo ES90 Specs

Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)

Power: 333hp, 449hp, 680hp

Torque: 480Nm, 670Nm, 870Nm

On sale: Later in 2025 or early 2026, depending on region

Price: Exact regional pricing TBA

ANDROID%20VERSION%20NAMES%2C%20IN%20ORDER
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UAE currency: the story behind the money in your pockets
Benefits of first-time home buyers' scheme
  • Priority access to new homes from participating developers
  • Discounts on sales price of off-plan units
  • Flexible payment plans from developers
  • Mortgages with better interest rates, faster approval times and reduced fees
  • DLD registration fee can be paid through banks or credit cards at zero interest rates
The biog

Favourite film: Motorcycle Dairies, Monsieur Hulot’s Holiday, Kagemusha

Favourite book: One Hundred Years of Solitude

Holiday destination: Sri Lanka

First car: VW Golf

Proudest achievement: Building Robotics Labs at Khalifa University and King’s College London, Daughters

Driverless cars or drones: Driverless Cars

While you're here
Updated: May 31, 2023, 3:08 PM`