In this week’s episode of the Culture Bites podcast, hosts Enas Refaei and Farah Andrews feature the Palestinian Cinema Days, which is a four-day film programme in Abu Dhabi’s independent platform 421 Arts Campus.
The hosts Interviewed Faisal Al Hassan, the director of the platform, who said the event was created to emphasise Palestinian voices amid the current conflict between Israel and Gaza. He also added that the programme’s proceeds will be donated to the Emirates Red Crescent‘s campaign to send aid to Gaza.
With Halloween next week, Farah has described the vibes in the US, where she is located this week, while Enas talked about her excitement for her first Halloween in the UAE.
The hosts also talked about Britney Spears’ memoir The Woman in Me, which was released this week and covered different stages of the artist’s life from childhood and her relationships to her 13-year conservatorship.
Arts and Culture reporter Maan Jalal also shares a list of the events that got cancelled recently and what’s still on, giving tips on how to stay connected with culture amid all of that, and what books to read meanwhile.
Sonchiriya
Director: Abhishek Chaubey
Producer: RSVP Movies, Azure Entertainment
Cast: Sushant Singh Rajput, Manoj Bajpayee, Ashutosh Rana, Bhumi Pednekar, Ranvir Shorey
Rating: 3/5
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Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association