Drugs don’t help to break the cycle of depression



‘Now the drugs don’t work, they just make you worse,”crooned Richard Ashcroft, frontman for English rock group The Verve. The song, The Drugs Don’t Work, went straight to number one in the UK charts, ultimately becoming the group’s most successful single ever.

One journalist for the New Musical Express described it as “a thing of devastatingly downbeat beauty”. The song’s UK release date, September 1, 1997, coincided with the death of Princess Diana, the so-called “people’s princess”, and this melancholic anthem captured perfectly the mournful mood of the nation.

For me, however, the song always brings to mind the world’s most well known antidepressant medication, Prozac.

In 1987 the global pharmaceutical giant, Eli Lilly, was granted permission to market a drug called Fluoxetine. The brand name dreamed up for this new wonder drug was Prozac. Within a decade Prozac sales would account for around a quarter of Eli Lilly’s $10 billion (Dh36.7bn) annual revenue.

The drug’s curative claims were founded on the contentious idea that depression was, in some way, caused by a deficiency in a brain chemical, or neurotransmitter, called serotonin. Fluoxetine – now Prozac – caused an increase in serotonin and could therefore bring relief to the serotonergically challenged unhappy masses.

This idea was seductive in its simplicity – it still is – and the promise of a magic bullet against depression proved irresistible. This was happiness in a blister pack for a choose-your-mood generation; a proposition much easier to sell than the “definitely addictive” and “probably dangerous” medications of previous decades.

Furthermore, in 2001 Eli Lilly’s patent for Fluoxitine expired, Prozac’s monopoly on the misery industry was over, and the door opened for other drug manufacturers to get in on the act. Overnight, hundreds of copycat brands were born, including T-Zac, Felixina and Seromex.

However, the effectiveness of Prozac, and the legions of Fluoxetine-based pretenders it spawned, has come to be widely challenged. It isn’t so much that the drug doesn’t work, because it does. The real issue is: how does it work? And more importantly: how well does it work compared to alternatives?

In several large-scale studies of the drug’s effectiveness, Prozac has been found to be little more effective than an inert sugar pill. The once great panacea is now viewed in some quarters of the scientific community as little more than a placebo. Some contend its effectiveness is largely based on the patient’s own mood-altering belief that pharmacological help is on the way.

A related issue is what some people have come to call “discontinuation syndrome”. Put simply, this is the idea that when people feel better and stop taking their medication, they are highly likely to relapse. Some researchers even suspect that the use of medications such as Prozac may actually be contributing to the high rates of relapse. One proposed answer to this issue is to maintain patients on the drugs indefinitely. To me, this sounds like a very murky proposition; the place where good business meets bad medicine.

One highly effective alternative to Prozac and its numerous antidepressant relatives is cognitive therapy. Cognitive therapy is talk-based, and clients explore different ways of looking at situations and try out some new, more adaptive responses to negative moods. Trials comparing cognitive therapy with Prozac tend to show that both treatments are equally effective over the short term. However, over the longer term, cognitive therapy is clearly superior and it boasts far lower relapse rates. Even when patients are kept on a maintenance dose of Prozac or a similar drug, the rates of relapse tend to be lower among those patients receiving cognitive therapy only.

The happy compromise to this situation has been to suggest that we offer both antidepressants and cognitive therapy simultaneously. However, there is emerging evidence that individuals given both treatments simultaneously have higher relapse rates than those who have cognitive therapy only. One explanation for this is that, antidepressants may interfere with the ability to learn and retain the gains and changes made during cognitive therapy.

It is the chronic rate of relapse – the revolving door – in depression that makes it so problematic. In recent years, this realisation has shifted much-needed research attention towards prevention: how can we prevent depression in the first place and how can we prevent subsequent relapse?

These are hugely relevant questions for the Gulf region, too. According to the Supreme Council of Health in Qatar, the nation’s number one health burden is depression. How can we reduce the rate of this debilitating psychological complaint here in the UAE? A national strategy for mental health might be a useful place to start.

Justin Thomas is an associate professor of psychology at Zayed University and author of Psychological Well-Being in the Gulf States

360Vuz PROFILE

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Founder: Khaled Zaatarah 
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Austrian Grand Prix race timings

Weekend schedule for Austrian Grand Prix - all timings UAE

Friday

Noon-1.30pm First practice

4-5.30pm Second practice

Saturday

1-2pm Final practice

4pm Qualifying

Sunday

4pm Austrian Grand Prix (71 laps)

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Stars: Basel Adra, Yuval Abraham

Rating: 3.5/5

MATCH INFO

Uefa Champions League final:

Who: Real Madrid v Liverpool
Where: NSC Olimpiyskiy Stadium, Kiev, Ukraine
When: Saturday, May 26, 10.45pm (UAE)
TV: Match on BeIN Sports

Milestones on the road to union

1970

October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar. 

December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.

1971

March 1:  Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.

July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.

July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.

August 6:  The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.

August 15: Bahrain becomes independent.

September 3: Qatar becomes independent.

November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.

November 29:  At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.

November 30: Despite  a power sharing agreement, Tehran takes full control of Abu Musa. 

November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties

December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.

December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.

December 9: UAE joins the United Nations.

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Who is Allegra Stratton?

 

  • Previously worked at The Guardian, BBC’s Newsnight programme and ITV News
  • Took up a public relations role for Chancellor Rishi Sunak in April 2020
  • In October 2020 she was hired to lead No 10’s planned daily televised press briefings
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  • Ms Stratton, 41, is married to James Forsyth, the political editor of The Spectator
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Studying addiction

This month, Dubai Medical College launched the Middle East’s first master's programme in addiction science.

Together with the Erada Centre for Treatment and Rehabilitation, the college offers a two-year master’s course as well as a one-year diploma in the same subject.

The move was announced earlier this year and is part of a new drive to combat drug abuse and increase the region’s capacity for treating drug addiction.

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The rules on fostering in the UAE

A foster couple or family must:

  • be Muslim, Emirati and be residing in the UAE
  • not be younger than 25 years old
  • not have been convicted of offences or crimes involving moral turpitude
  • be free of infectious diseases or psychological and mental disorders
  • have the ability to support its members and the foster child financially
  • undertake to treat and raise the child in a proper manner and take care of his or her health and well-being
  • A single, divorced or widowed Muslim Emirati female, residing in the UAE may apply to foster a child if she is at least 30 years old and able to support the child financially
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Starring: Saara Chaudry,  Soma Chhaya,  Laara Sadiq 

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UAE currency: the story behind the money in your pockets
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Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills
Results:

CSIL 2-star 145cm One Round with Jump-Off

1.           Alice Debany Clero (USA) on Amareusa S 38.83 seconds

2.           Anikka Sande (NOR) For Cash 2 39.09

3.           Georgia Tame (GBR) Cash Up 39.42

4.           Nadia Taryam (UAE) Askaria 3 39.63

5.           Miriam Schneider (GER) Fidelius G 47.74

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Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.