We are now in the first week of Ramadan, and millions of Muslims across the Middle East and beyond are adjusting to this year’s month of fasting, prayer and contemplation. But another community with deep roots in this region is preparing to embark on its own period of reflection.
According to 2016 data from the Pew Research Centre, almost half of all Christians in the Middle East belong to the Orthodox tradition. In Iraq, Israel, Jordan, Lebanon, Syria and Palestine, the centre says, more than two thirds of the Christian population are Orthodox. Monday is the beginning of what many in these congregations call the Great Lent, a 40-day period of fasting and reflection that culminates with the celebration of Easter.
This year, I will be joining them, and I don’t expect it to be easy.
While most of the western observance of Lent usually involves giving up relatively harmless vices such as sweets or chocolate, the Orthodox have a somewhat more challenging approach. In addition to giving up favoured treats, many will say goodbye to meat, eggs, poultry and diary for more than a month. Those taking part will eat simply, humbly and less. Some of the more pious will reduce their intake to just one meal on strict fast days.
This year’s parallel observances of Ramadan and Lent in the region mean millions of the Middle East’s Muslims and Christians are taking part in a powerful practice from which we have much to learn, even those of us who are not as reflective as we could be, enmeshed as we are in a fast-paced, always-on, 21st-century world. In an era of unparalleled – if unequal – plenty, fasting may be considered what’s sometimes called in modern parlance “mindfulness” about food, ourselves and our fellow human beings.
For those of us lucky to live in countries where food is abundant and clean water is taken for granted, it is no bad thing to be reminded of our good fortune. By denying ourselves the instant gratification of eating when we feel like it, casually ordering on takeaway apps or visiting a restaurant on a whim, we are – for a time – uncoupled from our thoughts about food and enter a different space, one in which all the hours devoted to ordering, preparing, cooking and consuming are freed up for, hopefully, higher things.
This is where the deeper value of traditions such as Ramadan and Lent can be seen.
While they can liberate us from the non-stop cycle of consumption, it is the social customs and human solidarity that give this abstinence a special quality. Ramadan, in addition to fasting and self-denial, is a month for giving and mercy; for example, charities across the region organise targeted fundraising campaigns to make the most of this special time, and companies, foundations and wealthy individuals will sponsor iftar meals. The Lenten fast is also intrinsically bound up with charity; those taking part focus less on themselves to support the less fortunate, elevating a dietary restriction to something more profound.
While fasting can liberate us from a cycle of consumption, it is social customs and human solidarity that give abstinence a special quality
As the seventh-century, Qatar-born monk Abbas Isaac put it: “An uncharitable ascetic is a barren tree.” Indeed, many argue that engaging in practices such as fasting without embracing their spiritual and social core is a form of self-help at best, or a faddy diet plan at worst. They may have a point.
However, Dr Georgios Siskos, a lecturer in theology at Aristotle University in Thessaloniki, Greece, tells The National that in his view while fasting is the “physical organisation of a struggle that is meant to be spiritual”, even without this religious dimension it is “an earlier stage that is absolutely worthwhile”.
Dr Siskos describes fasting as an essentially social act that is “a very basic antidote against man’s obsession with solving his problems through the consumption of goods”.
“It teaches man to deny himself,” he adds. “This is the first step towards recognition and respect for the other and for nature. It is the solution to the ecological problem. It is an apprenticeship in the way of nature and the harmony of nature. And this in turn is discipleship to a mode of existence beyond the individual self and even beyond nature itself.”
Living in an Islamic country where Ramadan profoundly changes daily life for one month each year, I think that being exposed to the communal spirit, the coming together and the rich link to tradition and culture inherent in such practices connects people to one another. It can also clear the mental clutter of life in the internet era, thus leaving the space for spiritual reflection, if one is so inclined.
In Facing Phantoms, a religious documentary currently in production in the US, Fr Evan Armatas, a Greek Orthodox priest at St Spyridon Orthodox Church in Loveland, Colorado, puts it succinctly: “Our phones, our screens, media, substances, even many of what we’d call our recreational pursuits – they are often just a way to distract us from the present. But if we want to be in someone’s presence, you have to be in the present. And most of us waste our whole lives somewhere else.”
In a world that is accelerating at a breakneck pace towards an uncertain future, taking some time out to be comfortable with discomfort, to remove the ego’s focus on oneself and to see what traditions such as Ramadan and Lent can teach us is time well spent. That many Muslims and Christians in the Middle East will soon be walking two similar paths will perhaps make the journey a little less lonely.
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
PROFILE OF SWVL
Started: April 2017
Founders: Mostafa Kandil, Ahmed Sabbah and Mahmoud Nouh
Based: Cairo, Egypt
Sector: transport
Size: 450 employees
Investment: approximately $80 million
Investors include: Dubai’s Beco Capital, US’s Endeavor Catalyst, China’s MSA, Egypt’s Sawari Ventures, Sweden’s Vostok New Ventures, Property Finder CEO Michael Lahyani
The specs
Engine: 0.8-litre four cylinder
Power: 70bhp
Torque: 66Nm
Transmission: four-speed manual
Price: $1,075 new in 1967, now valued at $40,000
On sale: Models from 1966 to 1970
The candidates
Dr Ayham Ammora, scientist and business executive
Ali Azeem, business leader
Tony Booth, professor of education
Lord Browne, former BP chief executive
Dr Mohamed El-Erian, economist
Professor Wyn Evans, astrophysicist
Dr Mark Mann, scientist
Gina MIller, anti-Brexit campaigner
Lord Smith, former Cabinet minister
Sandi Toksvig, broadcaster
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Conflict, drought, famine
Estimates of the number of deaths caused by the famine range from 400,000 to 1 million, according to a document prepared for the UK House of Lords in 2024.
It has been claimed that the policies of the Ethiopian government, which took control after deposing Emperor Haile Selassie in a military-led revolution in 1974, contributed to the scale of the famine.
Dr Miriam Bradley, senior lecturer in humanitarian studies at the University of Manchester, has argued that, by the early 1980s, “several government policies combined to cause, rather than prevent, a famine which lasted from 1983 to 1985. Mengistu’s government imposed Stalinist-model agricultural policies involving forced collectivisation and villagisation [relocation of communities into planned villages].
The West became aware of the catastrophe through a series of BBC News reports by journalist Michael Buerk in October 1984 describing a “biblical famine” and containing graphic images of thousands of people, including children, facing starvation.
Band Aid
Bob Geldof, singer with the Irish rock group The Boomtown Rats, formed Band Aid in response to the horrific images shown in the news broadcasts.
With Midge Ure of the band Ultravox, he wrote the hit charity single Do They Know it’s Christmas in December 1984, featuring a string of high-profile musicians.
Following the single’s success, the idea to stage a rock concert evolved.
Live Aid was a series of simultaneous concerts that took place at Wembley Stadium in London, John F Kennedy Stadium in Philadelphia, the US, and at various other venues across the world.
The combined event was broadcast to an estimated worldwide audience of 1.5 billion.
more from Janine di Giovanni
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The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
UAE currency: the story behind the money in your pockets
A list of the animal rescue organisations in the UAE
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Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
UAE currency: the story behind the money in your pockets
Where can I submit a sample?
Volunteers can now submit DNA samples at a number of centres across Abu Dhabi. The programme is open to all ages.
Collection centres in Abu Dhabi include:
- Abu Dhabi National Exhibition Centre (ADNEC)
- Biogenix Labs in Masdar City
- Al Towayya in Al Ain
- NMC Royal Hospital in Khalifa City
- Bareen International Hospital
- NMC Specialty Hospital, Al Ain
- NMC Royal Medical Centre - Abu Dhabi
- NMC Royal Women’s Hospital.
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Studying addiction
This month, Dubai Medical College launched the Middle East’s first master's programme in addiction science.
Together with the Erada Centre for Treatment and Rehabilitation, the college offers a two-year master’s course as well as a one-year diploma in the same subject.
The move was announced earlier this year and is part of a new drive to combat drug abuse and increase the region’s capacity for treating drug addiction.
Dust and sand storms compared
Sand storm
- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
- Travel distance: Limited
- Source: Open desert areas with strong winds
Dust storm
- Particle size: Much finer, lightweight particles
- Visibility: Hazy skies but less intense
- Duration: Can linger for days
- Travel distance: Long-range, up to thousands of kilometres
- Source: Can be carried from distant regions
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MATCH INFO
Uefa Champions League semi-final, first leg
Bayern Munich 1
Kimmich (27')
Real Madrid 2
Marcelo (43'), Asensio (56')
F1 The Movie
Starring: Brad Pitt, Damson Idris, Kerry Condon, Javier Bardem
Director: Joseph Kosinski
Rating: 4/5
ENGLAND%20SQUAD
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U19 World Cup in South Africa
Group A: India, Japan, New Zealand, Sri Lanka
Group B: Australia, England, Nigeria, West Indies
Group C: Bangladesh, Pakistan, Scotland, Zimbabwe
Group D: Afghanistan, Canada, South Africa, UAE
UAE fixtures
Saturday, January 18, v Canada
Wednesday, January 22, v Afghanistan
Saturday, January 25, v South Africa
UAE squad
Aryan Lakra (captain), Vriitya Aravind, Deshan Chethyia, Mohammed Farazuddin, Jonathan Figy, Osama Hassan, Karthik Meiyappan, Rishabh Mukherjee, Ali Naseer, Wasi Shah, Alishan Sharafu, Sanchit Sharma, Kai Smith, Akasha Tahir, Ansh Tandon
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England's Ashes squad
Joe Root (captain), Moeen Ali, Jimmy Anderson, Jofra Archer, Jonny Bairstow, Stuart Broad, Rory Burns, Jos Buttler, Sam Curran, Joe Denly, Jason Roy, Ben Stokes, Olly Stone, Chris Woakes.
What is blockchain?
Blockchain is a form of distributed ledger technology, a digital system in which data is recorded across multiple places at the same time. Unlike traditional databases, DLTs have no central administrator or centralised data storage. They are transparent because the data is visible and, because they are automatically replicated and impossible to be tampered with, they are secure.
The main difference between blockchain and other forms of DLT is the way data is stored as ‘blocks’ – new transactions are added to the existing ‘chain’ of past transactions, hence the name ‘blockchain’. It is impossible to delete or modify information on the chain due to the replication of blocks across various locations.
Blockchain is mostly associated with cryptocurrency Bitcoin. Due to the inability to tamper with transactions, advocates say this makes the currency more secure and safer than traditional systems. It is maintained by a network of people referred to as ‘miners’, who receive rewards for solving complex mathematical equations that enable transactions to go through.
However, one of the major problems that has come to light has been the presence of illicit material buried in the Bitcoin blockchain, linking it to the dark web.
Other blockchain platforms can offer things like smart contracts, which are automatically implemented when specific conditions from all interested parties are reached, cutting the time involved and the risk of mistakes. Another use could be storing medical records, as patients can be confident their information cannot be changed. The technology can also be used in supply chains, voting and has the potential to used for storing property records.
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It Was Just an Accident
Director: Jafar Panahi
Stars: Vahid Mobasseri, Mariam Afshari, Ebrahim Azizi, Hadis Pakbaten, Majid Panahi, Mohamad Ali Elyasmehr
Rating: 4/5
The specs
Engine: Four electric motors, one at each wheel
Power: 579hp
Torque: 859Nm
Transmission: Single-speed automatic
Price: From Dh825,900
On sale: Now
Lexus LX700h specs
Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor
Power: 464hp at 5,200rpm
Torque: 790Nm from 2,000-3,600rpm
Transmission: 10-speed auto
Fuel consumption: 11.7L/100km
On sale: Now
Price: From Dh590,000
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CONFIRMED%20LINE-UP
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WOMAN AND CHILD
Director: Saeed Roustaee
Starring: Parinaz Izadyar, Payman Maadi
Rating: 4/5
Killing of Qassem Suleimani
