Happy volunteers at the philanthropic 'Iftar for All' project in North London during Ramadan 2020. Getty
Happy volunteers at the philanthropic 'Iftar for All' project in North London during Ramadan 2020. Getty
Happy volunteers at the philanthropic 'Iftar for All' project in North London during Ramadan 2020. Getty
Happy volunteers at the philanthropic 'Iftar for All' project in North London during Ramadan 2020. Getty


Celebrating Ramadan in modern, diverse ways is a sign of progress


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  • Arabic

April 01, 2022

Ramadan is upon us, a month of spiritual reflection and physical constraint. It is also a month of joy, festivity and togetherness. For many of us, Ramadan is rooted in a childhood nostalgia that prompts a special feeling of the times we have enjoyed Ramadan traditions, including the food and the gifts.

But in this nostalgic view of Ramadan, there are new habits that we need to be alert to that tell us more about ourselves than we might think. We have to find a way through the paradox of upholding tradition and keeping pace with modern life, all the while maintaining the spiritual practice.

In the UK, the favourite food for iftar for 18-24 year olds is chicken and chips. A revealing finding, it tells us that Ramadan traditions can and do change. But it also tells us that Ramadan reflects different cultures and this is not a loss but a sort of evolution. It shows us how cultures and the practice of faith can be independent in different parts of the Muslim world. In this case, it’s a very British kind of iftar. And we should celebrate the various ways that Muslims eat, drink, celebrate and be spiritual. We should see more of the traditions from around the world, where Muslims learn from each other about how to create a feel of Ramadan.

Anam Raza prepares the iftar meal while her husband Ahmed holds their son Daud, at their home in London, on May 08, 2020. Getty
Anam Raza prepares the iftar meal while her husband Ahmed holds their son Daud, at their home in London, on May 08, 2020. Getty

Anyone who fasts during Ramadan will know the added importance of oral hygiene, due to not eating and drinking for an extended period. No surprise then that sales of miswak, twigs from the tree Salvadora Persica that are traditionally used as toothbrushes, rise during Ramadan. It’s just a hint to the wider shift in consumer behaviour that the world’s global brands are slowly starting to realise. Ramadan isn’t just about industrial-size bags of rice and crates of chopped tomatoes. Brands need to give far more holistic support to their Muslim consumers. And as the iftar trend for eating chicken and chips shows, brands also need to move with the times and not be be trapped in outdated ideas of what Ramadan is supposed to be.

Brands and societies need to think about what Ramadan could and should be about. Anecdotally we all have a sense that women, for a month, spend far more time in the kitchen cooking than we would expect, especially when the focus should not be entirely about eating. Nearly a decade ago, a study by AMRB, a market research firm in Dubai found a 43 per cent increase in the number of dishes prepared, 17 per cent more time spent preparing each dish, and more quantities of food being cooked, due to more people at each occasion.

My first reaction to that was "gender equality, hello?" But more seriously, if a month is about spirituality, mindfulness and self-development, why is more rather than less time being spent on food preparation? And in households across the world, this burden falls largely on women. Brands, society and communities need to have an honest conversation about how to shift Ramadan from being a time of food indulgence to the spiritual celebration we all want it to be. And in the process, also rebalance the responsibilities of Ramadan between men and women, so the latter can also focus on their spirituality. And for those men who say that cooking is an act of worship, why aren’t men doing more of it?

Meal preparation for handing out as part of charity at Modern Bakery in Al Quoz, Dubai, on April 27, 2020. Antonie Robertson / The National
Meal preparation for handing out as part of charity at Modern Bakery in Al Quoz, Dubai, on April 27, 2020. Antonie Robertson / The National

For me this leads to one of the most troubling paradoxes of Ramadan. There are many reasons people cite for the prescription to fast. Some of the most common include ensuring we remember the hunger of those who do not have food, and another to free our bodies from physical occupation so we can concentrate on the spiritual. Yet, the irony is that we during Ramadan we cook more food and we waste more food. This contravenes the very stern Islamic principle to avoid waste or asraaf at all costs. We can think of all the incidences in our lives where we have experienced this. But we can be blind to the scale of the problem in our everyday lives and the extent to which our iftar tables may add to the problem.

We can be blind to the scale of food waste

Food waste makes up one fifth of Dubai’s rubbish, but this rises to over half during Ramadan. In recent years there have been great initiatives such as food sharing fridges. But the problem of food waste still needs to be tackled at source. During Ramadan, Bahrain’s food waste reportedly increases by 50 per cent. In Malaysia it rises 15-20 per cent and food wastage during this time and it could feed nearly 3 million people three times daily.

Campaigns like Love Food Hate Waste in the UK give ideas about how to reduce food waste, while maintaining the joy of iftars. These vary from simple solutions such as smaller portions to reflecting to freezing leftovers, repurposing them with sauces, toppings or wraps.

Ramadan is undoubtedly about tradition and celebration. But the open secrets of Ramadan like these mean that it should also be a modern, inclusive and pioneering time, one during which its ever evolving traditions amplify rather than detract from its spiritual purpose.

The five pillars of Islam

1. Fasting

2. Prayer

3. Hajj

4. Shahada

5. Zakat 

Ferrari 12Cilindri specs

Engine: naturally aspirated 6.5-liter V12

Power: 819hp

Torque: 678Nm at 7,250rpm

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Pharaoh's curse

British aristocrat Lord Carnarvon, who funded the expedition to find the Tutankhamun tomb, died in a Cairo hotel four months after the crypt was opened.
He had been in poor health for many years after a car crash, and a mosquito bite made worse by a shaving cut led to blood poisoning and pneumonia.
Reports at the time said Lord Carnarvon suffered from “pain as the inflammation affected the nasal passages and eyes”.
Decades later, scientists contended he had died of aspergillosis after inhaling spores of the fungus aspergillus in the tomb, which can lie dormant for months. The fact several others who entered were also found dead withiin a short time led to the myth of the curse.

COMPANY PROFILE
Name: Kumulus Water
 
Started: 2021
 
Founders: Iheb Triki and Mohamed Ali Abid
 
Based: Tunisia 
 
Sector: Water technology 
 
Number of staff: 22 
 
Investment raised: $4 million 
The five pillars of Islam

1. Fasting

2. Prayer

3. Hajj

4. Shahada

5. Zakat 

UAE currency: the story behind the money in your pockets
UAE currency: the story behind the money in your pockets
Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills
The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE. 

Read part four: an affection for classic cars lives on

Read part three: the age of the electric vehicle begins

Read part two: how climate change drove the race for an alternative 

The Library: A Catalogue of Wonders
Stuart Kells, Counterpoint Press

MATCH INFO

Chelsea 0

Liverpool 2 (Mane 50', 54')

Red card: Andreas Christensen (Chelsea)

Man of the match: Sadio Mane (Liverpool)

Specs

Engine: 51.5kW electric motor

Range: 400km

Power: 134bhp

Torque: 175Nm

Price: From Dh98,800

Available: Now

england euro squad

Goalkeepers: Dean Henderson (Man Utd), Sam Johnstone (West Brom), Jordan Pickford (Everton)

Defenders: John Stones (Man City), Luke Shaw (Man Utd), Harry Maguire (Man Utd), Trent Alexander-Arnold (Liverpool), Kyle Walker (Man City), Tyrone Mings (Aston Villa), Reece James (Chelsea), Conor Coady (Wolves), Ben Chilwell (Chelsea), Kieran Trippier (Atletico Madrid)

Midfielders: Mason Mount (Chelsea), Declan Rice (West Ham), Jordan Henderson (Liverpool), Jude Bellingham (Borussia Dortmund), Kalvin Phillips (Leeds)

Forwards: Harry Kane (Tottenham), Marcus Rashford (Man Utd), Raheem Sterling (Man City), Dominic Calvert-Lewin (Everton), Phil Foden (Man City), Jack Grealish (Aston Villa), Jadon Sancho (Borussia Dortmund), Bukayo Saka (Arsenal)

RESULTS

5pm: Handicap (TB) Dh100,000, 2,400m
Winner: Recordman, Richard Mullen (jockey), Satish Seemar (trainer)

5.30pm: Wathba Stallions Cup Handicap (PA) Dh 70,000, 2,200m​​​​​​​
Winner: AF Taraha, Tadhg O’Shea, Ernst Oertel

6pm: Abu Dhabi Fillies Classic Prestige (PA) Dh110,000, 1,400m​​​​​​​
Winner: Dhafra, Fabrice Veron, Eric Lemartinel

6.30pm: Abu Dhabi Colts Classic Prestige (PA) Dh110,000, 1,400m​​​​​​​
Winner: Maqam, Fabrice Veron, Eric Lemartinel

7pm: Handicap (PA) Dh85,000, 1,600m​​​​​​​
Winner: AF Momtaz, Fernando Jara, Musabah Al Muhairi

7.30pm: Maiden (PA) Dh80,000, 1,600m​​​​​​​
Winner: Optimizm, Patrick Cosgrave, Abdallah Al Hammadi

EPL's youngest
  • Ethan Nwaneri (Arsenal)
    15 years, 181 days old
  • Max Dowman (Arsenal)
    15 years, 235 days old
  • Jeremy Monga (Leicester)
    15 years, 271 days old
  • Harvey Elliott (Fulham)
    16 years, 30 days old
  • Matthew Briggs (Fulham)
    16 years, 68 days old
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UAE currency: the story behind the money in your pockets
The%C2%A0specs%20
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Expert advice

“Join in with a group like Cycle Safe Dubai or TrainYAS, where you’ll meet like-minded people and always have support on hand.”

Stewart Howison, co-founder of Cycle Safe Dubai and owner of Revolution Cycles

“When you sweat a lot, you lose a lot of salt and other electrolytes from your body. If your electrolytes drop enough, you will be at risk of cramping. To prevent salt deficiency, simply add an electrolyte mix to your water.”

Cornelia Gloor, head of RAK Hospital’s Rehabilitation and Physiotherapy Centre 

“Don’t make the mistake of thinking you can ride as fast or as far during the summer as you do in cooler weather. The heat will make you expend more energy to maintain a speed that might normally be comfortable, so pace yourself when riding during the hotter parts of the day.”

Chandrashekar Nandi, physiotherapist at Burjeel Hospital in Dubai
 

Brief scores:

Barcelona 3

Pique 38', Messi 51 (pen), Suarez 82'

Rayo Vallecano 1

De Tomas Gomez 24'

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Company%20Profile
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The Specs

Price, base Dh379,000
Engine 2.9-litre, twin-turbo V6
Gearbox eight-speed automatic
Power 503bhp
Torque 443Nm
On sale now

The five pillars of Islam
Players Selected for La Liga Trials

U18 Age Group
Name: Ahmed Salam (Malaga)
Position: Right Wing
Nationality: Jordanian

Name: Yahia Iraqi (Malaga)
Position: Left Wing
Nationality: Morocco

Name: Mohammed Bouherrafa (Almeria)
Position: Centre-Midfield
Nationality: French

Name: Mohammed Rajeh (Cadiz)
Position: Striker
Nationality: Jordanian

U16 Age Group
Name: Mehdi Elkhamlichi (Malaga)
Position: Lead Striker
Nationality: Morocco

Why are asylum seekers being housed in hotels?

The number of asylum applications in the UK has reached a new record high, driven by those illegally entering the country in small boats crossing the English Channel.

A total of 111,084 people applied for asylum in the UK in the year to June 2025, the highest number for any 12-month period since current records began in 2001.

Asylum seekers and their families can be housed in temporary accommodation while their claim is assessed.

The Home Office provides the accommodation, meaning asylum seekers cannot choose where they live.

When there is not enough housing, the Home Office can move people to hotels or large sites like former military bases.

Dates for the diary

To mark Bodytree’s 10th anniversary, the coming season will be filled with celebratory activities:

  • September 21 Anyone interested in becoming a certified yoga instructor can sign up for a 250-hour course in Yoga Teacher Training with Jacquelene Sadek. It begins on September 21 and will take place over the course of six weekends.
  • October 18 to 21 International yoga instructor, Yogi Nora, will be visiting Bodytree and offering classes.
  • October 26 to November 4 International pilates instructor Courtney Miller will be on hand at the studio, offering classes.
  • November 9 Bodytree is hosting a party to celebrate turning 10, and everyone is invited. Expect a day full of free classes on the grounds of the studio.
  • December 11 Yogeswari, an advanced certified Jivamukti teacher, will be visiting the studio.
  • February 2, 2018 Bodytree will host its 4th annual yoga market.
The five pillars of Islam

1. Fasting 

2. Prayer 

3. Hajj 

4. Shahada 

5. Zakat 

RIDE%20ON
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About Takalam

Date started: early 2020

Founders: Khawla Hammad and Inas Abu Shashieh

Based: Abu Dhabi

Sector: HealthTech and wellness

Number of staff: 4

Funding to date: Bootstrapped

The years Ramadan fell in May

1987

1954

1921

1888

Specs

Engine: Duel electric motors
Power: 659hp
Torque: 1075Nm
On sale: Available for pre-order now
Price: On request

Profile of MoneyFellows

Founder: Ahmed Wadi

Launched: 2016

Employees: 76

Financing stage: Series A ($4 million)

Investors: Partech, Sawari Ventures, 500 Startups, Dubai Angel Investors, Phoenician Fund

How much do leading UAE’s UK curriculum schools charge for Year 6?
  1. Nord Anglia International School (Dubai) – Dh85,032
  2. Kings School Al Barsha (Dubai) – Dh71,905
  3. Brighton College Abu Dhabi - Dh68,560
  4. Jumeirah English Speaking School (Dubai) – Dh59,728
  5. Gems Wellington International School – Dubai Branch – Dh58,488
  6. The British School Al Khubairat (Abu Dhabi) - Dh54,170
  7. Dubai English Speaking School – Dh51,269

*Annual tuition fees covering the 2024/2025 academic year

Red flags
  • Promises of high, fixed or 'guaranteed' returns.
  • Unregulated structured products or complex investments often used to bypass traditional safeguards.
  • Lack of clear information, vague language, no access to audited financials.
  • Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
  • Hard-selling tactics - creating urgency, offering 'exclusive' deals.

Courtesy: Carol Glynn, founder of Conscious Finance Coaching

The Gentlemen

Director: Guy Ritchie

Stars: Colin Farrell, Hugh Grant 

Three out of five stars

Updated: April 01, 2022, 9:04 AM`