When she stepped on to the platform amid enthusiastic cheers from her supporters, Lebanese powerlifter Joya Khairallah, 22, was faced with a steel bar loaded with several red plates weighing an impressive total of 183.5kg.
This was an immense challenge for the young woman, weighing only 52kg, but she had to overcome it if she wanted to claim first-place at the 2023 International Powerlifting Federation (IPF) World Junior Championships.
No one in her category had ever accomplished this feat, until August 29 in Cluj-Napoca in Romania, when Miss Khairallah firmly grasped the heavy bar and pulled it from the ground level to her hips, a movement called a “deadlift” - one of three lifts performed in powerlifting.
A lot of people said I shouldn't lift weights because having a lot of muscles doesn't look beautiful on a girl. I enjoy proving people wrong
Joya Khairallah
When she reached the lockout position, marking the end of the movement, she screamed in triumph and knelt to the floor, having just broken the world record.
“After stepping on to the platform, I initially had doubts because I was exhausted, and my back was hurting, but I persevered, I got it and I won,” she told The National in Beirut during her first training session, a few days after the international competition.
“There's no actual word that really describes how I felt. It feels wonderful, but I'm still a bit in denial,” she added.
The Lebanese champion achieved a total of 428.5kg for the three lifts (bench, squat, and deadlift), setting yet another IPF Junior World Record in her weight class.
This exceptional performance earned Khairallah a gold medal in the competition for Lebanon.
The country has been grappling with an unprecedented economic crisis for four years and had made the headlines for its shortages of basic goods, and numerous corruption cases.
But this time, the country has been celebrating athletic achievements.
“It's a big honour for me to represent Lebanon, I raised the flag high. I hope I could give hope to people, even though we're going through a lot in Lebanon,” Khairallah said, sporting a small Lebanese flag painted on one of her nails.
Another Lebanese powerlifter, Etienne El Chaer, 22, set two world records in the Junior's under 120kg category and claiming gold at the same competition.
'Women can be powerful, just like men'
Khairallah's journey has not been easy.
Born in Beirut, the young woman started training in high school five years ago.
As she dedicated more time to her passion, she met significant resistance.
Powerlifting is generally labelled as a man's sport and Khairallah had to challenge deeply ingrained gender stereotypes within Lebanese society.
“I met a lot of people who said that I shouldn't lift weights because it's a sport for men and that having a lot of muscles doesn't look beautiful on a girl and that it takes away some of our femininity”, she said, with her carefully curled dark hair flowing down her shoulders.
She recalls with a laugh that her mother once told her not to wear a dress at her sister's wedding because she had become too muscular.
But she persevered.
“I enjoy proving people wrong, and I love doing what I'm passionate about. Women can be powerful, just like men, and it's an incredible feeling,” she said.
After high school, she trained hard to become a certified coach. Her parents, although unfamiliar with the sport, eventually supported her.
She now works as a personal trainer and runs a home-made peanut butter business called “Joya the Ant Peanut Butter”.
She said that her accomplishments have required many “sacrifices,” such as strict dietary discipline, rigorous training, and missing out on nights out and weekends with her family.
But her dedication is paying off. She has participated in five international competitions over the past five years, including two world championships, and secured a silver medal in the 2022 event.
But being an athlete in Lebanon comes with many financial challenges.
The Lebanese champion says special athletes' food, membership fees, dedicated equipment, and travel expenses to competitions are all costly.
“So, they really do add up, and in our current financial situation, it's not easy,” she said.
Furthermore, athletes from certain countries also have to navigate the endless struggle of securing a visa.
Khairallah said that she did not receive her visa until the day before her scheduled flight to Romania.
“During my last training sessions, I was training hopelessly. These were the crucial final sessions where I should have been entirely focused on the weights, but I couldn't concentrate because I was scared I wouldn't get the visa, and that I wasn't going to make my dream come true,” she told The National.
She eventually obtained the precious document and realised not only her dream but also that of her many Lebanese supporters.
Key findings of Jenkins report
- Founder of the Muslim Brotherhood, Hassan al Banna, "accepted the political utility of violence"
- Views of key Muslim Brotherhood ideologue, Sayyid Qutb, have “consistently been understood” as permitting “the use of extreme violence in the pursuit of the perfect Islamic society” and “never been institutionally disowned” by the movement.
- Muslim Brotherhood at all levels has repeatedly defended Hamas attacks against Israel, including the use of suicide bombers and the killing of civilians.
- Laying out the report in the House of Commons, David Cameron told MPs: "The main findings of the review support the conclusion that membership of, association with, or influence by the Muslim Brotherhood should be considered as a possible indicator of extremism."
What sanctions would be reimposed?
Under ‘snapback’, measures imposed on Iran by the UN Security Council in six resolutions would be restored, including:
- An arms embargo
- A ban on uranium enrichment and reprocessing
- A ban on launches and other activities with ballistic missiles capable of delivering nuclear weapons, as well as ballistic missile technology transfer and technical assistance
- A targeted global asset freeze and travel ban on Iranian individuals and entities
- Authorisation for countries to inspect Iran Air Cargo and Islamic Republic of Iran Shipping Lines cargoes for banned goods
War 2
Director: Ayan Mukerji
Stars: Hrithik Roshan, NTR, Kiara Advani, Ashutosh Rana
Rating: 2/5
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
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AI traffic lights to ease congestion at seven points to Sheikh Zayed bin Sultan Street
The seven points are:
Shakhbout bin Sultan Street
Dhafeer Street
Hadbat Al Ghubainah Street (outbound)
Salama bint Butti Street
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Umm Yifina Street exit (inbound)
Our legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan
More from Rashmee Roshan Lall
RESULTS
Bantamweight
Victor Nunes (BRA) beat Siyovush Gulmamadov (TJK)
(Split decision)
Featherweight
Hussein Salim (IRQ) beat Shakhriyor Juraev (UZB)
(Round 1 submission, armbar)
Catchweight 80kg
Rashed Dawood (UAE) beat Otabek Kadirov (UZB)
(Round-1 submission, rear naked choke)
Lightweight
Ho Taek-oh (KOR) beat Ronald Girones (CUB)
(Round 3 submission, triangle choke)
Lightweight
Arthur Zaynukov (RUS) beat Damien Lapilus (FRA)
(Unanimous points)
Bantamweight
Vinicius de Oliveira (BRA) beat Furkatbek Yokubov (RUS)
(Round 1 TKO)
Featherweight
Movlid Khaybulaev (RUS) v Zaka Fatullazade (AZE)
(Round 1 rear naked choke)
Flyweight
Shannon Ross (TUR) beat Donovon Freelow (USA)
(Unanimous decision)
Lightweight
Dan Collins (GBR) beat Mohammad Yahya (UAE)
(Round 2 submission D’arce choke)
Catchweight 73kg
Martun Mezhulmyan (ARM) beat Islam Mamedov (RUS)
(Round 3 submission, kneebar)
Bantamweight world title
Xavier Alaoui (MAR) beat Jaures Dea (CAM)
(Unanimous points 48-46, 49-45, 49-45)
Flyweight world title
Manon Fiorot (FRA) v Gabriela Campo (ARG)
(Round 1 RSC)
Conflict, drought, famine
Estimates of the number of deaths caused by the famine range from 400,000 to 1 million, according to a document prepared for the UK House of Lords in 2024.
It has been claimed that the policies of the Ethiopian government, which took control after deposing Emperor Haile Selassie in a military-led revolution in 1974, contributed to the scale of the famine.
Dr Miriam Bradley, senior lecturer in humanitarian studies at the University of Manchester, has argued that, by the early 1980s, “several government policies combined to cause, rather than prevent, a famine which lasted from 1983 to 1985. Mengistu’s government imposed Stalinist-model agricultural policies involving forced collectivisation and villagisation [relocation of communities into planned villages].
The West became aware of the catastrophe through a series of BBC News reports by journalist Michael Buerk in October 1984 describing a “biblical famine” and containing graphic images of thousands of people, including children, facing starvation.
Band Aid
Bob Geldof, singer with the Irish rock group The Boomtown Rats, formed Band Aid in response to the horrific images shown in the news broadcasts.
With Midge Ure of the band Ultravox, he wrote the hit charity single Do They Know it’s Christmas in December 1984, featuring a string of high-profile musicians.
Following the single’s success, the idea to stage a rock concert evolved.
Live Aid was a series of simultaneous concerts that took place at Wembley Stadium in London, John F Kennedy Stadium in Philadelphia, the US, and at various other venues across the world.
The combined event was broadcast to an estimated worldwide audience of 1.5 billion.
BMW M5 specs
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Power: 727hp
Torque: 1,000Nm
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Asia Cup Qualifier
Final
UAE v Hong Kong
TV:
Live on OSN Cricket HD. Coverage starts at 5.30am
From Conquest to Deportation
Jeronim Perovic, Hurst
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Racecard:
6.30pm: Mazrat Al Ruwayah (PA) | Group 2 | US$55,000 (Dirt) | 1,600 metres
7.05pm: Meydan Sprint (TB) | Group 2 | $250,000 (Turf) | 1,000m
7.40pm: Firebreak Stakes | Group 3 | $200,000 (D) | 1,600m
8.15pm: Meydan Trophy | Conditions (TB) | $100,000 (T) | 1,900m
8.50pm: Balanchine | Group 2 (TB) | $250,000 (T) | 1,800m
9.25pm: Handicap (TB) | $135,000 (D) | 1,200m
10pm: Handicap (TB) | $175,000 (T) | 2,410m.
The biog
Favourite film: Motorcycle Dairies, Monsieur Hulot’s Holiday, Kagemusha
Favourite book: One Hundred Years of Solitude
Holiday destination: Sri Lanka
First car: VW Golf
Proudest achievement: Building Robotics Labs at Khalifa University and King’s College London, Daughters
Driverless cars or drones: Driverless Cars
Red flags
- Promises of high, fixed or 'guaranteed' returns.
- Unregulated structured products or complex investments often used to bypass traditional safeguards.
- Lack of clear information, vague language, no access to audited financials.
- Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
- Hard-selling tactics - creating urgency, offering 'exclusive' deals.
Courtesy: Carol Glynn, founder of Conscious Finance Coaching
The specs: 2019 Mercedes-Benz C200 Coupe
Price, base: Dh201,153
Engine: 2.0-litre turbocharged four-cylinder
Transmission: Nine-speed automatic
Power: 204hp @ 5,800rpm
Torque: 300Nm @ 1,600rpm
Fuel economy, combined: 6.7L / 100km
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
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TV: World Cup Qualifier 2018 matches will be aired on on OSN Sports HD Cricket channel
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Info
What: 11th edition of the Mubadala World Tennis Championship
When: December 27-29, 2018
Confirmed: men: Novak Djokovic, Rafael Nadal, Kevin Anderson, Dominic Thiem, Hyeon Chung, Karen Khachanov; women: Venus Williams
Tickets: www.ticketmaster.ae, Virgin megastores or call 800 86 823
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