Egyptian air force officer faces investigation after attack on hospital nurses

Always use only regulated platforms

Stop all transactions and communication on suspicion

Save all evidence (screenshots, chat logs, transaction IDs)

Report to local authorities

Warn others to prevent further harm

Courtesy: Crystal Intelligence

Brown rice: consume an amount that fits in the palm of your hand

Non-starchy vegetables, such as broccoli: consume raw or at low temperatures, and don’t reheat  

Oatmeal: look out for pure whole oat grains or kernels, which are locally grown and packaged; avoid those that have travelled from afar

Fruit: a medium bowl a day and no more, and never fruit juices

Lentils and lentil pasta: soak these well and cook them at a low temperature; refrain from eating highly processed pasta variants

Courtesy Roma Megchiani, functional nutritionist at Dubai’s 77 Veggie Boutique

Why Myanmar couldn't rise to meet the world's expectations

Suu Kyi's unholy alliance with Orban is a new despicable low

The halo that once crowned Suu Kyi has been replaced

Mustafa Alrawi: To get the 'jab' done, there must be patience and empathy

Damien McElroy: Anti-science attitudes in America are proving lethal

Editorial: What makes the UAE such a good place to test vaccines?

Editorial: The fight against Covid-19 should be guided by science

National Editorial: Children need to read fiction

Five online storytelling sessions that children will enjoy

How 'Noor', a children's book with a visually-impaired protagonist, sends a message of love

Why Hezbollah’s man in Iraq is now worth $10 million to the US

New bill introduced to Congress could take a toll on Lebanese army

How Tripoli became Lebanon's protest capital

Sarfraz Ahmed (c), Fakhar Zaman, Imam-ul-Haq, Abid Ali, Babar Azam, Haris Sohail, Shoaib Malik, Mohammad Hafeez(subject to fitness), Imad Wasim, Shadab Khan, Hasan Ali, Faheem Ashraf, Junaid Khan, Shaheen Shah Afridi, Mohammad Hasnain      

Two additions for England ODIs: Mohammad Amir and Asif Ali

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.

- Abdullah Ishnaneh, Partner, BSA Law 

Venus Williams - 5 titles (2000, 2001, 2005, 2007 and 2008)

Serena Williams - 7 titles (2002, 2003, 2009, 2010, 2012, 2015 and 2016)

Expected completion: 2022

Height: 24 meters

Ground floor banquet hall: 370 square metres to accommodate about 750 people

Ground floor multipurpose hall: 92 square metres for up to 200 people

First floor main Prayer Hall: 465 square metres to hold 1,500 people at a time

First floor terrace areas: 2,30 square metres  

Temple will be spread over 6,900 square metres

Structure includes two basements, ground and first floor 

• Priority access to new homes from participating developers
• Discounts on sales price of off-plan units
• Flexible payment plans from developers
• Mortgages with better interest rates, faster approval times and reduced fees
• DLD registration fee can be paid through banks or credit cards at zero interest rates

5pm: Maiden (PA) Dh80,000 1,400m
Winner: JAP Almahfuz, Fernando Jara (jockey), Irfan Ellahi (trainer).

5.30pm: Handicap (PA) Dh90,000 1,400m​​​​​​​
Winner: AF Momtaz, Antonio Fresu, Musabah Al Muhairi.

6pm: Handicap (TB) Dh100,000 1,400m​​​​​​​
Winner: Yaalail, Fernando Jara, Ali Rashid Al Raihe.

6.30pm: Abu Dhabi Championship Listed (PA) Dh180,000 1,600m​​​​​​​
Winner: Ihtesham, Szczepan Mazur, Ibrahim Al Hadhrami.

7pm: Wathba Stallions Cup Handicap (PA) Dh70,000 1,600m​​​​​​​
Winner: Dahess D’Arabie, Fernando Jara, Helal Al Alawi.

7.30pm: Maiden (PA) Dh80,000 2.200m
​​​​​​​Winner: Ezz Al Rawasi, Connor Beasley, Helal Al Alawi.

Russia's Muslim Heartlands

Dominic Rubin, Oxford

BEST FILM

• 1917 - Pippa Harris, Callum McDougall, Sam Mendes, Jayne-Ann Tenggren
• THE IRISHMAN - Robert De Niro, Jane Rosenthal, Martin Scorsese, Emma Tillinger Koskoff
• JOKER - Bradley Cooper, Todd Phillips, Emma Tillinger Koskoff
• ONCE UPON A TIME… IN HOLLYWOOD - David Heyman, Shannon McIntosh, Quentin Tarantino
• PARASITE - Bong Joon-ho, Kwak Sin-ae

DIRECTOR

• 1917 - Sam Mendes
• THE IRISHMAN - Martin Scorsese
• JOKER - Todd Phillips
• ONCE UPON A TIME… IN HOLLYWOOD - Quentin Tarantino
• PARASITE - Bong Joon-ho

OUTSTANDING BRITISH FILM

• 1917 - Sam Mendes, Pippa Harris, Callum McDougall, Jayne-Ann Tenggren, Krysty Wilson-Cairns
• BAIT - Mark Jenkin, Kate Byers, Linn Waite
• FOR SAMA - Waad al-Kateab, Edward Watts
• ROCKETMAN - Dexter Fletcher, Adam Bohling, David Furnish, David Reid, Matthew Vaughn, Lee Hall
• SORRY WE MISSED YOU  - Ken Loach, Rebecca O’Brien, Paul Laverty
• THE TWO POPES - Fernando Meirelles, Jonathan Eirich, Dan Lin, Tracey Seaward, Anthony McCarten

FILM NOT IN THE ENGLISH LANGUAGE

• THE FAREWELL - Lulu Wang, Daniele Melia
• FOR SAMA - Waad al-Kateab, Edward Watts
• PAIN AND GLORY - Pedro Almodóvar, Agustín Almodóvar
• PARASITE - Bong Joon-ho
• PORTRAIT OF A LADY ON FIRE - Céline Sciamma, Bénédicte Couvreur

LEADING ACTRESS

• JESSIE BUCKLEY - Wild Rose
• SCARLETT JOHANSSON - Marriage Story
• SAOIRSE RONAN - Little Women
• CHARLIZE THERON - Bombshell
• RENÉE ZELLWEGER - Judy

LEADING ACTOR

• LEONARDO DICAPRIO - Once Upon a Time… In Hollywood
• ADAM DRIVER - Marriage Story
• TARON EGERTON - Rocketman
• JOAQUIN PHOENIX - Joker
• JONATHAN PRYCE - The Two Popes

SUPPORTING ACTOR

• TOM HANKS - A Beautiful Day in the Neighborhood
• ANTHONY HOPKINS - The Two Popes
• AL PACINO - The Irishman
• JOE PESCI - The Irishman
• BRAD PITT - Once Upon a Time… in Hollywood

SUPPORTING ACTRESS

• LAURA DERN - Marriage Story
• SCARLETT JOHANSSON - Jojo Rabbit
• FLORENCE PUGH - Little Women
• MARGOT ROBBIE - Bombshell
• MARGOT ROBBIE - Once Upon a Time… in Hollywood

ADAPTED SCREENPLAY

• THE IRISHMAN - Steven Zaillian
• JOJO RABBIT - Taika Waititi
• JOKER - Todd Phillips, Scott Silver
• LITTLE WOMEN - Greta Gerwig
• THE TWO POPES - Anthony McCarten

ORIGINAL SCREENPLAY

• BOOKSMART - Susanna Fogel, Emily Halpern, Sarah Haskins, Katie Silberman
• KNIVES OUT - Rian Johnson
• MARRIAGE STORY - Noah Baumbach
• ONCE UPON A TIME… IN HOLLYWOOD - Quentin Tarantino
• PARASITE - Han Jin Won, Bong Joon ho

DOCUMENTARY

• AMERICAN FACTORY - Steven Bognar, Julia Reichert
• APOLLO 11 - Todd Douglas Miller
• DIEGO MARADONA - Asif Kapadia
• FOR SAMA - Waad al-Kateab, Edward Watts
• THE GREAT HACK - Karim Amer, Jehane Noujaime

OUTSTANDING DEBUT BY A BRITISH WRITER, DIRECTOR OR PRODUCER

• BAIT - Mark Jenkin (Writer/Director), Kate Byers, Linn Waite (Producers)
• FOR SAMA - Waad al-Kateab (Director/Producer), Edward Watts (Director)
• MAIDEN - Alex Holmes (Director)
• ONLY YOU - Harry Wootliff (Writer/Director)
• RETABLO - Álvaro Delgado-Aparicio (Writer/Director)

ANIMATED FILM

• FROZEN 2 - Chris Buck, Jennifer Lee, Peter Del Vecho
• KLAUS - Sergio Pablos, Jinko Gotoh
• A SHAUN THE SHEEP MOVIE: FARMAGEDDON - Will Becher, Richard Phelan, Paul Kewley
• TOY STORY 4 - Josh Cooley, Mark Nielsen

CASTING

• JOKER - Shayna Markowitz
• MARRIAGE STORY - Douglas Aibel, Francine Maisler
• ONCE UPON A TIME… IN HOLLYWOOD - Victoria Thomas
• THE PERSONAL HISTORY OF DAVID COPPERFIELD - Sarah Crowe
• THE TWO POPES - Nina Gold

EE RISING STAR AWARD (voted for by the public)

• AWKWAFINA
• JACK LOWDEN
• KAITLYN DEVER
• KELVIN HARRISON JR.
• MICHEAL WARD

CINEMATOGRAPHY

• 1917 - Roger Deakins
• THE IRISHMAN - Rodrigo Prieto
• JOKER - Lawrence Sher
• LE MANS ’66 - Phedon Papamichael
• THE LIGHTHOUSE - Jarin Blaschke

EDITING

• THE IRISHMAN - Thelma Schoonmaker
• JOJO RABBIT - Tom Eagles
• JOKER - Jeff Groth
• LE MANS ’66 - Andrew Buckland, Michael McCusker
• ONCE UPON A TIME… IN HOLLYWOOD - Fred Raskin

COSTUME DESIGN

• THE IRISHMAN - Christopher Peterson, Sandy Powell
• JOJO RABBIT - Mayes C. Rubeo
• JUDY - Jany Temime
• LITTLE WOMEN - Jacqueline Durran
• ONCE UPON A TIME… IN HOLLYWOOD - Arianne Phillips

PRODUCTION DESIGN

• 1917 - Dennis Gassner, Lee Sandales
• THE IRISHMAN - Bob Shaw, Regina Graves
• JOJO RABBIT - Ra Vincent, Nora Sopková
• JOKER - Mark Friedberg, Kris Moran
• ONCE UPON A TIME… IN HOLLYWOOD - Barbara Ling, Nancy Haigh

SOUND

• 1917 - Scott Millan, Oliver Tarney, Rachael Tate, Mark Taylor, Stuart Wilson
• JOKER - Tod Maitland, Alan Robert Murray, Tom Ozanich, Dean Zupancic
• LE MANS ’66 - David Giammarco, Paul Massey, Steven A. Morrow, Donald Sylvester
• ROCKETMAN - Matthew Collinge, John Hayes, Mike Prestwood Smith, Danny Sheehan
• STAR WARS: THE RISE OF SKYWALKER - David Acord, Andy Nelson, Christopher Scarabosio, Stuart Wilson, Matthew Wood

ORIGINAL SCORE

• 1917 - Thomas Newman
• JOJO RABBIT - Michael Giacchino
• JOKER - Hildur Guđnadóttir
• LITTLE WOMEN - Alexandre Desplat
• STAR WARS: THE RISE OF SKYWALKER - John Williams

SPECIAL VISUAL EFFECTS

• 1917 - Greg Butler, Guillaume Rocheron, Dominic Tuohy
• AVENGERS: ENDGAME - Dan Deleeuw, Dan Sudick
• THE IRISHMAN - Leandro Estebecorena, Stephane Grabli, Pablo Helman
• THE LION KING - Andrew R. Jones, Robert Legato, Elliot Newman, Adam Valdez
• STAR WARS: THE RISE OF SKYWALKER - Roger Guyett, Paul Kavanagh, Neal Scanlan, Dominic Tuohy

MAKE UP & HAIR

• 1917 - Naomi Donne
• BOMBSHELL - Vivian Baker, Kazu Hiro, Anne Morgan
• JOKER - Kay Georgiou, Nicki Ledermann
• JUDY - Jeremy Woodhead
• ROCKETMAN - Lizzie Yianni Georgiou

BRITISH SHORT FILM

• AZAAR - Myriam Raja, Nathanael Baring
• GOLDFISH - Hector Dockrill, Harri Kamalanathan, Benedict Turnbull, Laura Dockrill
• KAMALI - Sasha Rainbow, Rosalind Croad
• LEARNING TO SKATEBOARD IN A WARZONE (IF YOU’RE A GIRL) - Carol Dysinger, Elena Andreicheva
• THE TRAP - Lena Headey, Anthony Fitzgerald

BRITISH SHORT ANIMATION

• GRANDAD WAS A ROMANTIC - Maryam Mohajer
• IN HER BOOTS - Kathrin Steinbacher
• THE MAGIC BOAT  - Naaman Azh

1.45pm: Maiden Dh75,000 1,400m
Winner: Dirilis Ertugrul, Fabrice Veron (jockey), Ismail Mohammed (trainer)
2.15pm: Handicap Dh90,000 1,400m
Winner: Kidd Malibu, Sandro Paiva, Musabah Al Muhairi
2.45pm: Maiden Dh75,000 1,000m
Winner: Raakezz, Tadhg O’Shea, Nicholas Bachalard
3.15pm: Handicap Dh105,000 1,200m
Winner: Au Couer, Sean Kirrane, Satish Seemar
3.45pm: Maiden Dh75,000 1,600m
Winner: Rayig, Pat Dobbs, Doug Watson
4.15pm: Handicap Dh105,000 1,600m
Winner: Chiefdom, Royston Ffrench, Salem bin Ghadayer
4.45pm: Handicap Dh80,000 1,800m
Winner: King’s Shadow, Richard Mullen, Satish Seemar

Friday: First practice - 1pm; Second practice - 5pm

Saturday: Final practice - 2pm; Qualifying - 5pm

Sunday: Etihad Airways Abu Dhabi Grand Prix (55 laps) - 5.10pm

David Frum: What Joe Biden has to fix - and preserve - from the Donald Trump era

Michael Young: Joe Biden must establish a post-American order in the Middle East

Firas Maksad: For the Middle East, Joe Biden is no Barack Obama

Hometown: Bogota, Colombia
Favourite place to relax in UAE: the desert around Al Mleiha in Sharjah or the eastern mangroves in Abu Dhabi
The one book everyone should read: 100 Years of Solitude by Gabriel Garcia Marquez. It will make your mind fly
Favourite documentary: Chasing Coral by Jeff Orlowski. It's a good reality check about one of the most valued ecosystems for humanity

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

Ireland (15-1): Rob Kearney; Keith Earls, Chris Farrell, Bundee Aki, Jacob Stockdale; Jonathan Sexton, Conor Murray; Jack Conan, Sean O'Brien, Peter O'Mahony; James Ryan, Quinn Roux; Tadhg Furlong, Rory Best (capt), Cian Healy

Replacements: Sean Cronin, Dave Kilcoyne, Andrew Porter, Ultan Dillane, Josh van der Flier, John Cooney, Joey Carbery, Jordan Larmour

Coach: Joe Schmidt (NZL)

Read more:

'We should be ashamed of ourselves': plastic waste chokes the seas

Millennials step up campaign against plastic

Woman with genetic disorder says single use plastics are 'vital' to her life

Engine: 3.9-litre twin-turbo V8
Power: 620hp from 5,750-7,500rpm
Torque: 760Nm from 3,000-5,750rpm
Transmission: Eight-speed dual-clutch auto
On sale: Now
Price: From Dh1.05 million ($286,000)