Remember, there's no such thing as a free munch


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A thought struck me the other day as I was leafing through a pile of diet magazines. These people would be out of business if we were all the weight we wanted to be. I counted 12 diet, health and fitness magazines in one supermarket alone and they certainly don't carry the whole range. Then there are the health food shops and special sections in other food outlets with their shelves stacked with stuff to help you get thin, unspeakable powdered drinks, energy bars, slimming patches, vitamin-packed supplements to keep you healthy when you're dieting, low-fat everything, low-calorie meals, endless drinks with zero per cent fat in them, sugar-free sweets (such as the ones that I am sucking as I write) and several different types of sugar substitutes, none of which, in my opinion, taste anything like the real thing.

And what about the pills, creams, bodywraps, slimming belts, exercise equipment, counselling, hypnotherapy and other New Age remedies? Add to that the books, the television programmes and advertisements, diet clubs, spas and gyms devoted to ridding the world of unwanted fat, and it adds up to an industry worth billions - and we haven't even started on the government departments, the quangos, the conference organisers, the pharmaceutical companies and the people who make their living out of monitoring the whole business.

According to statistics, the UK slimming industry is worth one billion pounds sterling (Dh5.8bn) and the USA market a whopping $33 billion (Dh121bn), clearly reflecting the size of the country and of some of its people. These are eye-popping figures and I don't believe that they even scratch the surface. In the UK more than a decade ago, the Advertising Standards Authority found it necessary to lay down the law about how manufacturers can advertise their products, bearing in mind that many people with food issues are vulnerable souls.

Ads are now supposed to be honest, decent, truthful and socially responsible. In particular, they are not allowed to say that it's desirable to be underweight. The ASA report stated that the only acceptable method for losing weight is to take in fewer calories than you use and claims that weight loss or inch loss can be achieved by any other means are unacceptable. The ASA did manage to get rid of the really dishonest ads, such as the ones that claimed that some amazing herbal tea makes you lose weight. Claims for "overnight slimming miracles", or "no-diet, no-exercise" slimming products were also outlawed.

But after a flurry of press interest and a concentrated effort to weed out the fibbers and monitor advertisements it all died down and went away. In much the same way as the yo-yo dieter sheds pounds, then puts them right back on again, plus some more, the global determination of newspaper and magazine publishers and television programme makers to cash in on our insecurities about our bodies has ballooned.

The poor slimmer is bombarded every day with images of perfect bodies on television and in magazines - and the claims are getting sillier. The advertisers have just found cleverer ways of suggesting brilliant results without falling foul of the watchdogs. They are still telling us that we can eat all we like on this diet or drop a dress size by Christmas on that one, and they love nothing better than featuring pages and pages of puddings involving chocolate and ice-cream.

An ad I read this week for a new lipgloss claims that it speeds up your metabolism, helping you to lose weight. I reckon Sellotape across the mouth is a better idea but I am as daft as the next person and I expect that I will give it a try. Clearly the harder these dieticians and nutritionists work churning out their diets, the fatter we all get, especially women. The focus of the slimming industry has always been on women, which is irritating in itself. More fool us for falling for it. Men's magazines on the other hand are all about health and fitness.

The one statistic that should not make sense - but I am assured that it can be proven - is that as the slimming industry grows, so does obesity, especially in children. Now get your head around that one. As far as the UK is concerned, I blame the government (in general) and a succession of education departments (in particular) with their foolhardy determination to sell off school playing fields to developers. They have turned generations of youngsters into couch potatoes who do not take enough exercise and prefer to sit playing computer games.

Busy lives, poor diets, convenience foods, both parents working outside the home, the growth of computer games, soaring crime figures that impact on children being allowed to play away from home - they all play a part. Obesity levels are rising in the USA and the UAE, too. Maybe it is time that we all wake up before it is too late. In the meantime, I'm going to have to stop now as I've just spotted an ad for chocolate fudge brownie frozen yogurt ice-cream that promises not to ruin my diet. Less than five per cent fat and absolutely delicious, it says here. Must fly.

pkennedy@thenational.ae

AUSTRALIA SQUAD

Steve Smith (capt), David Warner, Cameron Bancroft, Jackson Bird, Pat Cummins, Peter Handscomb, Josh Hazlewood, Usman Khawaja, Nathan Lyon, Shaun Marsh, Tim Paine, Chadd Sayers, Mitchell Starc.

F1 The Movie

Starring: Brad Pitt, Damson Idris, Kerry Condon, Javier Bardem

Director: Joseph Kosinski

Rating: 4/5

The five pillars of Islam

1. Fasting

2. Prayer

3. Hajj

4. Shahada

5. Zakat 

What is the definition of an SME?

SMEs in the UAE are defined by the number of employees, annual turnover and sector. For example, a “small company” in the services industry has six to 50 employees with a turnover of more than Dh2 million up to Dh20m, while in the manufacturing industry the requirements are 10 to 100 employees with a turnover of more than Dh3m up to Dh50m, according to Dubai SME, an agency of the Department of Economic Development.

A “medium-sized company” can either have staff of 51 to 200 employees or 101 to 250 employees, and a turnover less than or equal to Dh200m or Dh250m, again depending on whether the business is in the trading, manufacturing or services sectors. 

Results

ATP Dubai Championships on Monday (x indicates seed):

First round
Roger Federer (SUI x2) bt Philipp Kohlschreiber (GER) 6-4, 3-6, 6-1
Fernando Verdasco (ESP) bt Thomas Fabbiano (ITA) 3-6, 6-3, 6-2
Marton Fucsovics (HUN) bt Damir Dzumhur (BIH) 6-1, 7-6 (7/5)
Nikoloz Basilashvili (GEO) bt Karen Khachanov (RUS x4) 6-4, 6-1
Jan-Lennard Struff (GER) bt Milos Raonic (CAN x7) 6-4, 5-7, 6-4

Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills

Sunday:
GP3 race: 12:10pm
Formula 2 race: 1:35pm
Formula 1 race: 5:10pm
Performance: Guns N' Roses

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