Andrew Lincoln in a scene from 'The Walking Dead', the popular TV show set in the aftermath of a zombie invasion. AMC
Andrew Lincoln in a scene from 'The Walking Dead', the popular TV show set in the aftermath of a zombie invasion. AMC
Andrew Lincoln in a scene from 'The Walking Dead', the popular TV show set in the aftermath of a zombie invasion. AMC
Andrew Lincoln in a scene from 'The Walking Dead', the popular TV show set in the aftermath of a zombie invasion. AMC

How to survive a zombie apocalypse: Centres for Disease Control and Prevention shares practical tips


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If 2020 has taught us one lesson, it’s that anything can happen — even the entire world grinding to a halt.

This is why some experts believe that people around the world need to be prepared for something much worse than a pandemic, such as a zombie apocalypse.

The Centres for Disease Control and Prevention in the US has updated its guide to surviving a zombie invasion. It might be a tongue-in-cheek campaign, but it's full of practical tips on how to survive a real emergency.

“The rise of zombies in pop culture has given credence to the idea that a zombie apocalypse could happen. In such a scenario, zombies would take over entire countries, roaming city streets, eating anything living that got in their way,” the health authority writes in a blog post.

“You may laugh now, but when it happens, you’ll be happy you read this, and hey, maybe you’ll even learn a thing or two about how to prepare for a real emergency.”

First things first 

A sample emergency kit, according to the Centres for Disease Control and Prevention. Courtesy CDC
A sample emergency kit, according to the Centres for Disease Control and Prevention. Courtesy CDC

The first thing you need to do to prepare for a zombie invasion is to have an emergency kit to hand, according to the CDC.

“This includes things like water, food and other supplies to get you through the first couple of days before you can locate a zombie-free refugee camp (or in the event of a natural disaster, it will buy you some time until you are able to make your way to an evacuation shelter or utility lines are restored),” it writes.

The must-have items in your kit are:

  • Water (about four litres per person per day)
  • Food (non-perishable items that you eat regularly)
  • Medications (prescription and non-prescription)
  • Tools and supplies (utility knife, duct tape, battery powered radio, etc)
  • Sanitation and hygiene (household bleach, soap, towels, etc)
  • Clothing and bedding (a change of clothes for each family member and blankets)
  • Important documents (copies of your driver's licence, passport and birth certificate etc)
  • First aid supplies

"Although you're a goner if a zombie bites you, you can use first aid supplies to treat basic cuts and lacerations that you might get during a tornado or hurricane," the CDC clarifies.

Plan your escape 

Norman Reedus as Daryl Dixon in 'The Walking Dead'. Courtesy Gene Page/AMC
Norman Reedus as Daryl Dixon in 'The Walking Dead'. Courtesy Gene Page/AMC

Once you’ve made your emergency kit, you should sit down with your family and come up with an emergency plan, the CDC writes. “This includes where you would go and who you would call if zombies started appearing outside your doorstep. You can also implement this plan if there is a flood, earthquake or other emergency.”

The step-by-step guide on how to execute an emergency plan includes firstly identifying the types of emergencies that are possible in your area. “Besides a zombie apocalypse, this may include floods, tornadoes or earthquakes," it advises.

Next, pick a meeting place for your family to regroup. "Pick one place right outside your home for sudden emergencies and one place outside your neighbourhood in case you are unable to return home right away."

Also, identify emergency contacts.

“Make a list of local contacts like the police, fire department and your local zombie response team. Also identify an out-of-state contact that you can call during an emergency to let the rest of your family know you are OK,” says the CDC.

Finally, plan an evacuation route.

“When zombies are hungry they won’t stop until they get food, which means you need to get out of town fast,” the CDC points out.

“Plan where you would go and multiple routes you would take ahead of time so that the flesh eaters don’t have a chance. This is also helpful when natural disasters strike and you have to take shelter fast.”

A graphic novel published by the CDC, which it says 'demonstrates the importance of being prepared in an entertaining way that people of all ages will enjoy'. Courtesy CDC
A graphic novel published by the CDC, which it says 'demonstrates the importance of being prepared in an entertaining way that people of all ages will enjoy'. Courtesy CDC

The health authority is also urging educators to teach schoolchildren the basics of emergency preparedness and response. Its online resource features a list of activities, simulations and lessons on how to teach students to make decisions when facing unexpected events.

It's even published a graphic novel, Preparedness 101: Zombie Pandemic, which it says "demonstrates the importance of being prepared in an entertaining way that people of all ages will enjoy".

Included in the novel is a preparedness checklist so that readers can get their family, workplace or school ready before disaster strikes.

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The utilitarian robe held dear by Arab women is undergoing a change that reveals it as an elegant and graceful garment available in a range of colours and fabrics, while retaining its traditional appeal.

Three-day coronation

Royal purification

The entire coronation ceremony extends over three days from May 4-6, but Saturday is the one to watch. At the time of 10:09am the royal purification ceremony begins. Wearing a white robe, the king will enter a pavilion at the Grand Palace, where he will be doused in sacred water from five rivers and four ponds in Thailand. In the distant past water was collected from specific rivers in India, reflecting the influential blend of Hindu and Buddhist cosmology on the coronation. Hindu Brahmins and the country's most senior Buddhist monks will be present. Coronation practices can be traced back thousands of years to ancient India.

The crown

Not long after royal purification rites, the king proceeds to the Baisal Daksin Throne Hall where he receives sacred water from eight directions. Symbolically that means he has received legitimacy from all directions of the kingdom. He ascends the Bhadrapitha Throne, where in regal robes he sits under a Nine-Tiered Umbrella of State. Brahmins will hand the monarch the royal regalia, including a wooden sceptre inlaid with gold, a precious stone-encrusted sword believed to have been found in a lake in northern Cambodia, slippers, and a whisk made from yak's hair.

The Great Crown of Victory is the centrepiece. Tiered, gold and weighing 7.3 kilograms, it has a diamond from India at the top. Vajiralongkorn will personally place the crown on his own head and then issues his first royal command.

The audience

On Saturday afternoon, the newly-crowned king is set to grant a "grand audience" to members of the royal family, the privy council, the cabinet and senior officials. Two hours later the king will visit the Temple of the Emerald Buddha, the most sacred space in Thailand, which on normal days is thronged with tourists. He then symbolically moves into the Royal Residence.

The procession

The main element of Sunday's ceremonies, streets across Bangkok's historic heart have been blocked off in preparation for this moment. The king will sit on a royal palanquin carried by soldiers dressed in colourful traditional garb. A 21-gun salute will start the procession. Some 200,000 people are expected to line the seven-kilometre route around the city.

Meet the people

On the last day of the ceremony Rama X will appear on the balcony of Suddhaisavarya Prasad Hall in the Grand Palace at 4:30pm "to receive the good wishes of the people". An hour later, diplomats will be given an audience at the Grand Palace. This is the only time during the ceremony that representatives of foreign governments will greet the king.

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Why your domicile status is important

Your UK residence status is assessed using the statutory residence test. While your residence status – ie where you live - is assessed every year, your domicile status is assessed over your lifetime.

Your domicile of origin generally comes from your parents and if your parents were not married, then it is decided by your father. Your domicile is generally the country your father considered his permanent home when you were born. 

UK residents who have their permanent home ("domicile") outside the UK may not have to pay UK tax on foreign income. For example, they do not pay tax on foreign income or gains if they are less than £2,000 in the tax year and do not transfer that gain to a UK bank account.

A UK-domiciled person, however, is liable for UK tax on their worldwide income and gains when they are resident in the UK.

Uefa Nations League: How it works

The Uefa Nations League, introduced last year, has reached its final stage, to be played over five days in northern Portugal. The format of its closing tournament is compact, spread over two semi-finals, with the first, Portugal versus Switzerland in Porto on Wednesday evening, and the second, England against the Netherlands, in Guimaraes, on Thursday.

The winners of each semi will then meet at Porto’s Dragao stadium on Sunday, with the losing semi-finalists contesting a third-place play-off in Guimaraes earlier that day.

Qualifying for the final stage was via League A of the inaugural Nations League, in which the top 12 European countries according to Uefa's co-efficient seeding system were divided into four groups, the teams playing each other twice between September and November. Portugal, who finished above Italy and Poland, successfully bid to host the finals.

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Fixtures
Sunday January 5 - Oman v UAE
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Sunday January 12 – Oman v Namibia

UAE squad
Ahmed Raza (captain), Rohan Mustafa, Mohammed Usman, CP Rizwan, Waheed Ahmed, Zawar Farid, Darius D’Silva, Karthik Meiyappan, Jonathan Figy, Vriitya Aravind, Zahoor Khan, Junaid Siddique, Basil Hameed, Chirag Suri

W.
Wael Kfoury
(Rotana)

Stuck in a job without a pay rise? Here's what to do

Chris Greaves, the managing director of Hays Gulf Region, says those without a pay rise for an extended period must start asking questions – both of themselves and their employer.

“First, are they happy with that or do they want more?” he says. “Job-seeking is a time-consuming, frustrating and long-winded affair so are they prepared to put themselves through that rigmarole? Before they consider that, they must ask their employer what is happening.”

Most employees bring up pay rise queries at their annual performance appraisal and find out what the company has in store for them from a career perspective.

Those with no formal appraisal system, Mr Greaves says, should ask HR or their line manager for an assessment.

“You want to find out how they value your contribution and where your job could go,” he says. “You’ve got to be brave enough to ask some questions and if you don’t like the answers then you have to develop a strategy or change jobs if you are prepared to go through the job-seeking process.”

For those that do reach the salary negotiation with their current employer, Mr Greaves says there is no point in asking for less than 5 per cent.

“However, this can only really have any chance of success if you can identify where you add value to the business (preferably you can put a monetary value on it), or you can point to a sustained contribution above the call of duty or to other achievements you think your employer will value.”

 

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Alisson (Liverpool), Daniel Fuzato (Roma), Ederson (Man City); Alex Sandro (Juventus), Danilo (Juventus), Eder Militao (Real Madrid), Emerson (Real Betis), Felipe (Atletico Madrid), Marquinhos (PSG), Renan Lodi (Atletico Madrid), Thiago Silva (PSG); Arthur (Barcelona), Casemiro (Real Madrid), Douglas Luiz (Aston Villa), Fabinho (Liverpool), Lucas Paqueta (AC Milan), Philippe Coutinho (Bayern Munich); David Neres (Ajax), Gabriel Jesus (Man City), Richarlison (Everton), Roberto Firmino (Liverpool), Rodrygo (Real Madrid), Willian (Chelsea).