While the recycling movement has grown in popularity, studies show that most people are still unaware of the plastic waste they generate in their bathrooms. Getty Images
While the recycling movement has grown in popularity, studies show that most people are still unaware of the plastic waste they generate in their bathrooms. Getty Images
While the recycling movement has grown in popularity, studies show that most people are still unaware of the plastic waste they generate in their bathrooms. Getty Images
While the recycling movement has grown in popularity, studies show that most people are still unaware of the plastic waste they generate in their bathrooms. Getty Images

How to stop using plastic in the bathroom: from bamboo toothbrushes to menstrual cups


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In some ways, the pandemic has been good for the environment. Heavy industries slowed down and there have been fewer cars on the road. But environmentalists have also sounded the alarm about the increased use of single-use plastics, as more people buy disposable items out of concern for their safety.

In the home, this has meant more plastic water bottles, hand sanitisers and wipes, packaged foods and the ubiquitous disposable face mask.

While the recycling movement has gone from strength to strength, picking up converts along the way, studies show that most people are still unaware of the amount of plastic waste they generate in their bathrooms.

With a wooden toothbrush, you won't even be able to tell the difference while brushing, but it has such a big environmental impact
Sukriti Verma,
co-founder of Shift Eco

According to Recycle Now, while 90 per cent of packaging is recycled in kitchens in the UK, only 50 per cent is being recycled in the bathroom and, consequently, accounts for 30 to 40 per cent of total landfill waste.

It is time, then, to turn to alternative and eco-friendly personal-care products – from shampoo and toothpaste to deodorants. Thankfully, to help us with this, a number of brands and websites have sprung up in the UAE to cater to those looking for sustainable products that are good for the environment as well as overall well-being.

Eco-friendly shops in the UAE

Sukriti Verma and Namrata Budhraja launched Shift Eco, a website that sells eco-friendly products in the UAE, in October 2020, after they discovered how easy it was to make small changes that have a big environmental impact.

“It all started when Namrata picked up a wooden toothbrush from a supermarket,” Verma recalls. "Then we started thinking if this were such an easy change to make, why aren’t more people doing this?"

Namrata Budhraja, left, and Sukriti Verma, the founders of Shift Eco. Courtesy Shift Eco
Namrata Budhraja, left, and Sukriti Verma, the founders of Shift Eco. Courtesy Shift Eco

The problem, they found, was availability, or the lack thereof.

“There was no place where you could find plant-friendly products. And if we did find them, a lot of them were extremely expensive or of poor quality,” says Verma. Also, she adds, many of them were greenwashed.

“Greenwashing is basically false claims companies make about their eco-friendly products, while in reality they aren’t, from production techniques to ingredients and packaging,” says Verma. “It’s a huge problem.”

Shift Eco now stocks more than 1,000 products, spanning personal care, home care, baby products, accessories and food.

Pallavi Sathapuram, founder of Eco Loop. Courtesy Eco Loop
Pallavi Sathapuram, founder of Eco Loop. Courtesy Eco Loop

Pallavi Santhapuram, a civil engineer who founded the Eco Loop online shop four years ago, made the shift to a more eco-friendly lifestyle after studying environmental design for green buildings.

“When I was trying to change my habits, I couldn’t find much in terms of products to help me make the shift,” she says. “That’s what made me start sourcing these products, first for myself, then my friends. Once I realised there was a demand, the website was born.”

The products on Eco Loop touch every aspect of your life, she says, from kitchen products to organic cotton bags and storybooks for kids about eco-friendly warriors, made from recycled paper.

Making your bathroom plastic-free is easier than you think, says Verma. “First look at some of the products you use every day and consider the alternatives,” she says. “Then, you can slowly start working your way to all the products in the home.”

Oral care

Berdde bamboo toothbrush. Courtesy Shift Eco
Berdde bamboo toothbrush. Courtesy Shift Eco

The most obvious and easy change to make, says Verma, is the toothbrush. “We go through so many toothbrushes in a year and most of the products on shop shelves are made of plastic. With a wooden one, you won’t even be able to tell the difference while brushing, but it has such a big environmental impact,” she says.

A plastic toothbrush will take up to 400 years to decompose, according to a research by Tap Warehouse, the UK retailer of bathroom sinks, taps and accessories.

Santhapuram says plastics from toothbrushes often end up in landfill because they are too thin and tiny, and not economically viable to recycle. “Sometimes they get stuck in the machines. So they are often ignored and just left in landfill where they will be for hundreds of years. Bamboo toothbrushes, on the other hand, can be easily composted in your backyard.”

Earthfix Hub toothpaste tablet. Courtesy Shift Eco
Earthfix Hub toothpaste tablet. Courtesy Shift Eco

Most toothpaste brands also use plastic packaging. Verma suggests shifting to toothpaste tablets that come in cardboard packaging. “They are as natural as they get, use much less water to produce and work exactly the same way as your regular toothpaste in a tube.”

Deodorants

Coconut Matter deodorant sticks. Courtesy Shift Eco
Coconut Matter deodorant sticks. Courtesy Shift Eco

Another personal care staple is deodorant, many of which contain harmful gas propellants or come in plastic packaging. Look instead to deodorant creams that come in glass jars, which are reusable and refillable or can be repurposed after use.

Shift Eco also sells deodorants that come in compostable paper packaging.

“You’ll be surprised that a small stick can last you up to three to four months, meaning that the packaging is being maximised, unlike other deodorants, where the actual product is so proportionately less given the size of the packaging,” says Verma.

In the shower

Kaia shampoo bar. Courtesy Shift Eco
Kaia shampoo bar. Courtesy Shift Eco

Ditch the plastic container, even if it claims to have been recycled, and look at shampoo bars instead, recommends Verma.

“Shampoo bars are a lot more concentrated and will last longer than regular liquid shampoo in bottles. Average bottles of shampoo last up to 25 to 35 washes, while one bar lasts for up to 50 to 70 washes. So they are much more economical.”

Many of the shampoo bars on Shift Eco are made in the UAE, so you’re also supporting local business while reducing your environmental footprint, she adds.

The same goes for shower gels, most of which comes in plastic packaging.

Soap bars are another way to go and last much longer than liquid refills, says Santhapuram, whose Eco Loop sells natural sponge loofahs, made from vegetables.

“Many of the plastic varieties are made using synthetic fibres that contain microplastics and are harmful to the environment,” she says. Awareness is growing for environmentally friendly products, but old habits will take time to change, she adds.

“People are so used to picking up stuff at the supermarket without thinking about their long-term effects."

Face care

The Humble Co bamboo earbuds. Courtesy Shift Eco
The Humble Co bamboo earbuds. Courtesy Shift Eco

In 2017, a photograph of a sea horse tugging along a discarded plastic cotton swab by National Geographic photographer Justin Hofman went viral. The photo was a stark reminder of the state of our oceans, and also our joint responsibilities. Cotton balls, a major part of skincare routines, are also filling up landfills.

One option is to switch to cotton swabs made with sustainably grown bamboo or wood.

“Cotton is one of the most pesticide-filled crops,” says Santhapuram, who suggests the use of reusable pads made of bamboo fibre mixed with cotton. “You can just throw them into the washing machine and use them again.”

Berdde reusable facial wipes. Courtesy Shift Eco
Berdde reusable facial wipes. Courtesy Shift Eco

When it comes to make-up, Verma suggests picking brands that actively encourage recycling. “Brands such as Mac Cosmetics will let you return used containers and give you a discount for your next purchase,” she says.

Otherwise, go natural, says Santhapuram.

“Ultimately make-up [can] harm your skin because all these products have a lot of chemicals," she says. "And they all have an expiry date, which means you have to throw them away even before you finish using them.”

Santhapuram uses home-made products for her face, recipes for which she’s perfected over the years.

“I use dried orange peels, powder them and use them as scrubs. It works great as an exfoliator and removes tans, too. For disinfecting the skin, I use chickpea flour mixed with yogurt and a pinch of turmeric. It’s also great for acne.

“To soften the skin, absorb excessive oil and improve overall complexion, I use fuller’s earth, which is easily available.”

Feminine hygiene

Women use an average of four sanitary napkins a day during their periods, says Verma. “That’s approximately 20 pads a month, which is staggering considering they will stay in the environment for 500 years.”

She suggests picking brands that are largely plastic-free or turning to reusable menstrual cups. “Many of them are made from 100 per cent medical grade silicone, with no chemicals or plastics,” she says.

The bottom line

The biggest misconception about plastic-free or sustainable products, Santhapuram says, is that they are expensive.

“They’re not expensive. Yes, the price is a bit higher than what’s largely available but that’s because plastic is really cheap,” she points out. “But if we all prioritise good-quality natural products rather than just buying more products, the prices will also come down.”

- A version of this story was first published in April 2021

The years Ramadan fell in May

1987

1954

1921

1888

The specs

Engine: 1.5-litre 4-cylinder petrol

Power: 154bhp

Torque: 250Nm

Transmission: 7-speed automatic with 8-speed sports option 

Price: From Dh79,600

On sale: Now

The five pillars of Islam

1. Fasting

2. Prayer

3. Hajj

4. Shahada

5. Zakat 

The National photo project

Chris Whiteoak, a photographer at The National, spent months taking some of Jacqui Allan's props around the UAE, positioning them perfectly in front of some of the country's most recognisable landmarks. He placed a pirate on Kite Beach, in front of the Burj Al Arab, the Cheshire Cat from Alice in Wonderland at the Burj Khalifa, and brought one of Allan's snails (Freddie, which represents her grandfather) to the Dubai Frame. In Abu Dhabi, a dinosaur went to Al Ain's Jebel Hafeet. And a flamingo was taken all the way to the Hatta Mountains. This special project suitably brings to life the quirky nature of Allan's prop shop (and Allan herself!).

UAE currency: the story behind the money in your pockets
UAE currency: the story behind the money in your pockets
Try out the test yourself

Q1 Suppose you had $100 in a savings account and the interest rate was 2 per cent per year. After five years, how much do you think you would have in the account if you left the money to grow?
a) More than $102
b) Exactly $102
c) Less than $102
d) Do not know
e) Refuse to answer

Q2 Imagine that the interest rate on your savings account was 1 per cent per year and inflation was 2 per cent per year. After one year, how much would you be able to buy with the money in this account?
a) More than today
b) Exactly the same as today
c) Less than today
d) Do not know
e) Refuse to answer

Q4 Do you think that the following statement is true or false? “Buying a single company stock usually provides a safer return than a stock mutual fund.”
a) True
b) False
d) Do not know
e) Refuse to answer

The “Big Three” financial literacy questions were created by Professors Annamaria Lusardi of the George Washington School of Business and Olivia Mitchell, of the Wharton School of the University of Pennsylvania. 

Answers: Q1 More than $102 (compound interest). Q2 Less than today (inflation). Q3 False (diversification).

SERIE A FIXTURES

Friday Sassuolo v Benevento (Kick-off 11.45pm)

Saturday Crotone v Spezia (6pm), Torino v Udinese (9pm), Lazio v Verona (11.45pm)

Sunday Cagliari v Inter Milan (3.30pm), Atalanta v Fiorentina (6pm), Napoli v Sampdoria (6pm), Bologna v Roma (6pm), Genoa v Juventus (9pm), AC Milan v Parma (11.45pm)

Dhadak

Director: Shashank Khaitan

Starring: Janhvi Kapoor, Ishaan Khattar, Ashutosh Rana

Stars: 3

England World Cup squad

Eoin Morgan (capt), Moeen Ali, Jofra Archer, Jonny Bairstow, Jos Buttler (wkt), Tom Curran, Liam Dawson, Liam Plunkett, Adil Rashid, Joe Root, Jason Roy, Ben Stokes, James Vince, Chris Woakes, Mark Wood

'Cheb%20Khaled'
%3Cp%3E%3Cstrong%3EArtist%3A%20%3C%2Fstrong%3EKhaled%3Cbr%3E%3Cstrong%3ELabel%3A%20%3C%2Fstrong%3EBelieve%3Cbr%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%204%2F5%3C%2Fp%3E%0A
Tips to stay safe during hot weather
  • Stay hydrated: Drink plenty of fluids, especially water. Avoid alcohol and caffeine, which can increase dehydration.
  • Seek cool environments: Use air conditioning, fans, or visit community spaces with climate control.
  • Limit outdoor activities: Avoid strenuous activity during peak heat. If outside, seek shade and wear a wide-brimmed hat.
  • Dress appropriately: Wear lightweight, loose and light-coloured clothing to facilitate heat loss.
  • Check on vulnerable people: Regularly check in on elderly neighbours, young children and those with health conditions.
  • Home adaptations: Use blinds or curtains to block sunlight, avoid using ovens or stoves, and ventilate living spaces during cooler hours.
  • Recognise heat illness: Learn the signs of heat exhaustion and heat stroke (dizziness, confusion, rapid pulse, nausea), and seek medical attention if symptoms occur.
The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE. 

Read part four: an affection for classic cars lives on

Read part three: the age of the electric vehicle begins

Read part one: how cars came to the UAE

 

The BIO

Favourite piece of music: Verdi’s Requiem. It’s awe-inspiring.

Biggest inspiration: My father, as I grew up in a house where music was constantly played on a wind-up gramophone. I had amazing music teachers in primary and secondary school who inspired me to take my music further. They encouraged me to take up music as a profession and I follow in their footsteps, encouraging others to do the same.

Favourite book: Ian McEwan’s Atonement – the ending alone knocked me for six.

Favourite holiday destination: Italy - music and opera is so much part of the life there. I love it.

At Everton Appearances: 77; Goals: 17

At Manchester United Appearances: 559; Goals: 253

UAE currency: the story behind the money in your pockets
While you're here
BULKWHIZ PROFILE

Date started: February 2017

Founders: Amira Rashad (CEO), Yusuf Saber (CTO), Mahmoud Sayedahmed (adviser), Reda Bouraoui (adviser)

Based: Dubai, UAE

Sector: E-commerce 

Size: 50 employees

Funding: approximately $6m

Investors: Beco Capital, Enabling Future and Wain in the UAE; China's MSA Capital; 500 Startups; Faith Capital and Savour Ventures in Kuwait

Results

2.30pm: Park Avenue – Conditions (PA) Dh80,000 (Dirt) 2,000m; Winner: Rb Seqondtonone, Abdul Aziz Al Balushi (jockey), Helal Al Alawi (trainer)

3.05pm: Al Furjan – Maiden (TB) Dh82,500 (Turf) 1,200m; Winner: Bosphorus, Dane O’Neill, Bhupat Seemar

3.40pm: Mina – Rated Condition (TB) Dh105,000 (D) 1,600m; Winner: Royal Mews, Tadhg O’Shea, Bhupat Seemar

4.15pm: Aliyah – Handicap (TB) Dh87,500 (T) 1,900m; Winner: Ursa Minor, Ray Dawson, Ahmad bin Harmash

4.50pm: Riviera Beach – Rated Conditions (TB) Dh95,000 (D) 2,200m; Winner: Woodditton, Saif Al Balushi, Ahmad bin Harmash

5.25pm: Riviera – Handicap (TB) Dh2,000 (T) 2,000m; Winner: Al Madhar, Antonio Fresu, Musabah Al Muhairi

6pm: Creek Views – Handicap (TB) Dh95,000 (T) 1,400m; Winner: Al Salt, Dane O’Neill, Erwan Charpy

The years Ramadan fell in May

1987

1954

1921

1888

'Texas Chainsaw Massacre'

Rating: 1 out of 4

Running time: 81 minutes

Director: David Blue Garcia

Starring: Sarah Yarkin, Elsie Fisher, Mark Burnham

The Sand Castle

Director: Matty Brown

Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea

Rating: 2.5/5