A new fitness programme from Haddins Gym is dedicated to “grumpy old men”.
The programme – cheekily titled Geezer Club and held in Abu Dhabi’s Zayed Sports City – aims to help those over the age of 50 to get back in prime shape, and dispel the notion that the gym is solely the domain of the young and nimble.
“There are many people above 50 who feel intimidated to come back to the gym,” says the gym’s 37-year-old founder, Michael Haddin. “So we are starting some light-hearted sessions to get them back into shape.”
The new club – for the over-50s “and those who look it”, according to the adverts – was the brainwave of Haddins’ operation and finance manager, Andy Elliott, himself an energetic 56-year-old.
“Here’s hoping the call to action hits the nerve of this most noble of generations,” he says.
The weekly programme starts with a Post-Weekend Sweat Session on Sundays with Dutch trainer Harm Jager, who promises “old-school circuit training to help your body get rid of the weekend’s toxins”.
Boxing Fitness with Rookie –British trainer Terry Rooke – is on Tuesdays.
“If you are male, over 50 and a little heavy around the middle, then for sure you definitely think you have the boxing skills of Mohammed Ali and we want to see them,” says Rooke. “Tuesday is all about boxing fitness to help you relieve some tension and relive your glory days.”
Thursday’s session is Beach Muscle and Hops led by Haddin. The session focuses on chest, biceps and abdominals, before relocating to the Sportsman’s Arms “to discuss the meaning of life and start the weekend off on the right foot”, Haddin says. “It’ll be time for just us males to get together and take the mickey out of each other.”
• All sessions begin at 6pm and cost Dh50 each. For more information, call 02 403 4233 or email info@haddins.com
artslife@thenational.ae
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The White Lotus: Season three
Creator: Mike White
Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell
Rating: 4.5/5
Emergency
Director: Kangana Ranaut
Stars: Kangana Ranaut, Anupam Kher, Shreyas Talpade, Milind Soman, Mahima Chaudhry
Rating: 2/5
The specs: 2018 Jaguar F-Type Convertible
Price, base / as tested: Dh283,080 / Dh318,465
Engine: 2.0-litre inline four-cylinder
Transmission: Eight-speed automatic
Power: 295hp @ 5,500rpm
Torque: 400Nm @ 1,500rpm
Fuel economy, combined: 7.2L / 100km
Small Victories: The True Story of Faith No More by Adrian Harte
Jawbone Press
The rules on fostering in the UAE
A foster couple or family must:
- be Muslim, Emirati and be residing in the UAE
- not be younger than 25 years old
- not have been convicted of offences or crimes involving moral turpitude
- be free of infectious diseases or psychological and mental disorders
- have the ability to support its members and the foster child financially
- undertake to treat and raise the child in a proper manner and take care of his or her health and well-being
- A single, divorced or widowed Muslim Emirati female, residing in the UAE may apply to foster a child if she is at least 30 years old and able to support the child financially
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Points Classification
1. Marcel Kittel (Germany / Quick-Step) 63
2. Arnaud Demare (France / FDJ) 38
3. Andre Greipel (Germany / Lotto) 25
4. Sonny Colbrelli (Italy / Bahrain) 24
5. Mark Cavendish (Britain / Dimension Data) 22
6. Taylor Phinney (U.S. / Cannondale) 21
7. Geraint Thomas (Britain / Team Sky) 20
8. Thomas Boudat (France / Direct Energie) 20
9. Stefan Kueng (Switzerland / BMC Racing) 17
10. Michael Matthews (Australia / Sunweb) 17
SPECS
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The specs
BMW M8 Competition Coupe
Engine 4.4-litre twin-turbo V8
Power 625hp at 6,000rpm
Torque 750Nm from 1,800-5,800rpm
Gearbox Eight-speed paddleshift auto
Acceleration 0-100kph in 3.2 sec
Top speed 305kph
Fuel economy, combined 10.6L / 100km
Price from Dh700,000 (estimate)
On sale Jan/Feb 2020
THE BIO
Family: I have three siblings, one older brother (age 25) and two younger sisters, 20 and 13
Favourite book: Asking for my favourite book has to be one of the hardest questions. However a current favourite would be Sidewalk by Mitchell Duneier
Favourite place to travel to: Any walkable city. I also love nature and wildlife
What do you love eating or cooking: I’m constantly in the kitchen. Ever since I changed the way I eat I enjoy choosing and creating what goes into my body. However, nothing can top home cooked food from my parents.
Favorite place to go in the UAE: A quiet beach.
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'Operation Mincemeat'
Director: John Madden
Cast: Colin Firth, Matthew Macfayden, Kelly Macdonald and Penelope Wilton
Rating: 4/5
One-off T20 International: UAE v Australia
When: Monday, October 22, 2pm start
Where: Abu Dhabi Cricket, Oval 1
Tickets: Admission is free
Australia squad: Aaron Finch (captain), Mitch Marsh, Alex Carey, Ashton Agar, Nathan Coulter-Nile, Chris Lynn, Nathan Lyon, Glenn Maxwell, Ben McDermott, Darcy Short, Billy Stanlake, Mitchell Starc, Andrew Tye, Adam Zampa, Peter Siddle
The specs
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Tips for job-seekers
- Do not submit your application through the Easy Apply button on LinkedIn. Employers receive between 600 and 800 replies for each job advert on the platform. If you are the right fit for a job, connect to a relevant person in the company on LinkedIn and send them a direct message.
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David Mackenzie, founder of recruitment agency Mackenzie Jones Middle East