The Clanger doesn't respect the gym equipment, dropping it to the floor – usually because it's too heavy – and making a loud noise. Getty Images
The Clanger doesn't respect the gym equipment, dropping it to the floor – usually because it's too heavy – and making a loud noise. Getty Images

From The Grunter to The Diva: Six gym ‘types’ that drive us mad



I was at the gym this morning and the guy next to me, who was sweating enough for the both of us, got up and put his mat away without wiping it down. Not only does this happen to be one of my biggest gym pet peeves – because, gross – it’s also unhygienic and shows a lack of consideration for everyone else using the facilities.

After ranting to a few of my colleagues, they began sharing their own stories of what put them off about their fellow gym goers, and a theme began to emerge. Most of these “offenders” could be broken down into several categories. Asking around the newsroom a bit more, we eventually came up with six different gym “types” who push us to the point where we want to throw the towel in.

The Hogger

The Hogger takes on many shapes, and can shift between the gym and the changing room. In the gym these people will horde equipment, dumbbells and the like strewn around them like toys in a playroom, for unacceptable periods of time. Often The Hogger can be found working out during peak gym periods, and takes phone breaks during their workout. Asking to alternate with them between sets will result in either an eye roll, or as one colleague found, a flat-out no. In the changing room, these delightful individuals will spread out their personal belongings, as though they’re in their own home. And if you find The Hogger by the mirror, just give up. Expo 2020 will have been and gone before you get a glimpse of yourself.

The Diva

You’d be forgiven for mistaking The Hogger for The Diva in the dressing room. This is the person who spends excessive amounts of time in front of the changing room mirror, putting on more make up or hair gel – The Diva can be a man too – than one would normally apply before a night out. Their fitness attire says, “I’ve just thrown this together” but you suspect it has taken them an hour to assemble. When they eventually do make it into the gym, the ratio between selfies to actual exercise is roughly 70/30 (at least they’re working their core muscles when twisting themselves into some of those more awkward “oblique” shots).

The Clanger

There’s nothing worse than being “in the zone”, with or without music, to find your concentration broken by the delightful noises of The Clanger. These are the types who load up the weights, either on a fixed machine or free weights, and simply let go, resulting in, you guessed it, a loud clang. Most well-informed fitness types will know this more than likely means the person is trying to work with too much weight. And as one colleague noted, there’s nothing like watching someone slowly break the equipment your membership fees have paid for.

The Grunter

I’ve gone head to head with a few Grunters in my time, and it seems every fitness facility has them. Let me first say that I understand there are certain situations when it’s necessary, particularly if you’re power lifting or squatting with large amounts of weight. The majority of The Grunters, however, are not. These are the guys – and gals – who will make these inexplicable noises while bench pressing weight my grandfather could manage (I’m serious, the guy does TRX).

The Exhibitionist

This one is particularly offensive, given cultural norms in the UAE. These individuals – who behave like they’re in their bathroom at home – can be found prancing around a public changing room, sans towel. As one colleague mentioned, this isn’t just an instance of realising your towel is still in the locker after starting the shower. These are individuals who, instead, will jaunt around the changing room, paying no attention to the signs requesting that members “please respect UAE culture”. There are changing cubicles for a reason, people. Use them.

healthyliving@thenational.ae

The White Lotus: Season three

Creator: Mike White

Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell

Rating: 4.5/5

UJDA CHAMAN

Produced: Panorama Studios International

Directed: Abhishek Pathak

Cast: Sunny Singh, Maanvi Gagroo, Grusha Kapoor, Saurabh Shukla

Rating: 3.5 /5 stars

Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
 
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
 
Round 3: February 7-9, Dubai Autodrome – Dubai
 
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
 
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
Fixtures (all times UAE)

Saturday
Brescia v Atalanta (6pm)
Genoa v Torino (9pm)
Fiorentina v Lecce (11.45pm)

Sunday
Juventus v Sassuolo (3.30pm)
Inter Milan v SPAL (6pm)
Lazio v Udinese (6pm)
Parma v AC Milan (6pm)
Napoli v Bologna (9pm)
Verona v AS Roma (11.45pm)

Monday
Cagliari v Sampdoria (11.45pm)

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Rating: 1/5

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"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008

His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.

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Patrick Chamoiseau

Translated from the French and Creole by Linda Coverdale

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Global events: Much of the UK’s economic woes were blamed on “increased global uncertainty”, which can be interpreted as the economic impact of the Ukraine war and the uncertainty over Donald Trump’s tariffs.

 

Growth forecasts: Cut for 2025 from 2 per cent to 1 per cent. The OBR watchdog also estimated inflation will average 3.2 per cent this year

 

Welfare: Universal credit health element cut by 50 per cent and frozen for new claimants, building on cuts to the disability and incapacity bill set out earlier this month

 

Spending cuts: Overall day-to day-spending across government cut by £6.1bn in 2029-30 

 

Tax evasion: Steps to crack down on tax evasion to raise “£6.5bn per year” for the public purse

 

Defence: New high-tech weaponry, upgrading HM Naval Base in Portsmouth

 

Housing: Housebuilding to reach its highest in 40 years, with planning reforms helping generate an extra £3.4bn for public finances

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Director: S Sashikanth

Cast: Nayanthara, Siddharth, Meera Jasmine, R Madhavan

Star rating: 2/5

The bio

Favourite book: The Alchemist by Paulo Coelho

Favourite travel destination: Maldives and south of France

Favourite pastime: Family and friends, meditation, discovering new cuisines

Favourite Movie: Joker (2019). I didn’t like it while I was watching it but then afterwards I loved it. I loved the psychology behind it.

Favourite Author: My father for sure

Favourite Artist: Damien Hurst

ITU Abu Dhabi World Triathlon

For more information go to www.abudhabi.triathlon.org.