“This is aikido: martial arts spirituality,” begins a young boy, seated in the traditional Japanese seiza style.
“This is leadership school. We are disciplined; we are powerful; we are respectful. We do aikido everywhere – at the dojo [a space where martial arts are practised], at home, at school, in the community. We are all leaders.”
This is the mantra Sugumar John Ratnam, the Sri Lankan founder and sensei – head instructor – of Zanshinkan dojo in Dubai, teaches his young students.
While most martial arts fall under bujutsu – the purely martial variety – aikido is a budo; a form that focuses not on domination, competition and victory, but on self-development. The ultimate form of aikido is to diffuse a tense situation without fighting at all.
It teaches practitioners to respond to attackers by connecting with their energy, redirecting it and throwing or pinning them safely by manipulating their joints.
Six-year-old student Josephine says she loves doing “the ninja”. Ratnam explains that this is one of many exercises he has nicknamed after animals and cartoon characters, as part of the children’s warm-ups.
“We have a lot of animals,” he says with a smile. One after another, the children enthuse, listing all manner of creatures: the monkey, the frog, the bunny, even the slug.
Eventually, one shouts “the seal”, and they all start crawling on their bellies. “The seal is newly introduced,” says Ratnam, with a laugh.
Everyone’s favourite technique, meanwhile, is the kotegaeshi, a move that can be used to throw or pin an attacker very quickly, using their wrist.
Ratnam says the first thing he teaches the kids is how to sit, with their hands on their knees and their backs straight.
“The main thing for us is to be focused on their awareness and self-defence. They don’t know what to do in every situation, so we teach them how to be harmonised and stable, so they understand whether an environment is good or bad.”
This year Ratnam received his fifth dan grade, a grade transcending mastery of the techniques and how to teach them. It is a rare honour and a sign of a lifelong commitment to the art. The 61-year-old has practised for more than half his life, training with many of the greats – even studying at the original Aikikai Foundation, Aikido World Headquarters in Japan for a while.
Ratnam set up Zanshinkan in 1995 as the Dubai Aikido Club. It was the country’s first aikido school, and is today accredited by the Aikido Association International.
Reflecting on his experience, he says: “I’ve been teaching for the last 35 years, but instructing kids is very different.”
One of the younger children chimes in: “I come to aikido to defend myself and to be disciplined and respectful.”
Ratnam’s eyes light up with joy. “Discipline and respect,” he says with a smile. “What more can we ask of a kid?
“These days it’s all iPads and iPhones. Who here has an iPhone?”
Most of the children stick their hands in the air with great gusto. “See,” he says and flashes a wise smile, “everybody has a very expensive phone. There’s no reality being on the phone all the time.”
One of the kids adds: “At night I play games on my daddy’s phone.”
“Ah, so you never practise aikido?” asks the sensei.
After the beginners’ class ends, the older kids take to the dojo. One of the oldest is 16-year-old Melissa, who sometimes leads the warm-ups. She studied taekwondo and karate previously, but found aikido to be more focused on self-defence.
It also involves more development of ki – energy – and breathing, she says.
“You learn how to be calm with yourself and you have to be patient. The movements have to flow into one another and they have to connect.”
Twelve-year-old Vladamir from Russia started aikido when he was 5.
“Aikido teaches us to control our anger,” he says. “I need aikido every day. Before I started aikido, sometimes I used to be very aggressive. But now I’ve learnt to control my anger.”
As a 15-year-old girl Fina says it is especially important for women to train in self-defence because they are “more vulnerable to any dangers in the world”.
She and her sisters took up aikido for this reason. “You learn quicker when you’re younger,” she says.
However, it is not all physicality, adds 17-year-old Nurina. “It’s different from other martial arts, because most of them are all punching and physical work. You have to be physically fit to do it, but aikido is more about using energy, between your opponent and you, to manipulate attacks.”
Rafa, a 10-year-old Emirati girl, says she practices aikido to “defend myself and have fun”.
Fellow student 14-year-old Matthew has been practising aikido for a few years. He says the kids at school grab each other by the hand while play-fighting.
“They can’t grab me anymore. I don’t even do techniques, they just can’t get a grip on me.”
Thirteen-year-old Kabir says his sister started aikido before him and he wanted to try it out. “I like doing different techniques, but you have to have a lot of discipline when you’re doing them.”
Sherin, meanwhile, likes to practise with wooden weapons. The 14-year-old makes the class laugh as she explains the types of techniques she likes:
“I like techniques that, for example the kotegaeshi, make people feel pain.” Clarifying, she explains: “The ones where you make them feel pain, that you can easily do.”
Osama, 11, also enjoys weapons training. But he also enjoys the “relaxing” side of aikido.
Ten-year-old Molly previously studied aikido in Turkey.
“They didn’t speak a word of English – it was all just in Turkish, so it was very difficult.”
She likes the way aikido teaches people to push and throw attackers, while protecting them.
“Here at the dojo, we teach them discipline,” says Ratnam. “They come here and sit down for an hour or two and they work hard, because they’re all samurais.
“Samurais normally never go and fight unnecessarily – only when its necessary. Usually we can avoid confrontations.”
He says that in addition to helping to stay physically fit, the art is also good for the mind.
“Hopefully, they will end up in leadership positions and will be good human beings to the world: to their parents, their families, other children at school. That’s the only thing I wish for.”
halbustani@thenational.ae
Specs
Engine: Dual-motor all-wheel-drive electric
Range: Up to 610km
Power: 905hp
Torque: 985Nm
Price: From Dh439,000
Available: Now
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Some of Darwish's last words
"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008
His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.
Anghami
Started: December 2011
Co-founders: Elie Habib, Eddy Maroun
Based: Beirut and Dubai
Sector: Entertainment
Size: 85 employees
Stage: Series C
Investors: MEVP, du, Mobily, MBC, Samena Capital
The National Archives, Abu Dhabi
Founded over 50 years ago, the National Archives collects valuable historical material relating to the UAE, and is the oldest and richest archive relating to the Arabian Gulf.
Much of the material can be viewed on line at the Arabian Gulf Digital Archive - https://www.agda.ae/en
The rules on fostering in the UAE
A foster couple or family must:
- be Muslim, Emirati and be residing in the UAE
- not be younger than 25 years old
- not have been convicted of offences or crimes involving moral turpitude
- be free of infectious diseases or psychological and mental disorders
- have the ability to support its members and the foster child financially
- undertake to treat and raise the child in a proper manner and take care of his or her health and well-being
- A single, divorced or widowed Muslim Emirati female, residing in the UAE may apply to foster a child if she is at least 30 years old and able to support the child financially
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
The National's picks
4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young
Electoral College Victory
Trump has so far secured 295 Electoral College votes, according to the Associated Press, exceeding the 270 needed to win. Only Nevada and Arizona remain to be called, and both swing states are leaning Republican. Trump swept all five remaining swing states, North Carolina, Georgia, Pennsylvania, Michigan and Wisconsin, sealing his path to victory and giving him a strong mandate.
Popular Vote Tally
The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.
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Ms Yang's top tips for parents new to the UAE
- Join parent networks
- Look beyond school fees
- Keep an open mind
Our family matters legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
COMPANY PROFILE
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Total funding: Self funded
MATCH INFO
Rugby World Cup (all times UAE)
Final: England v South Africa, Saturday, 1pm
2025 Fifa Club World Cup groups
Group A: Palmeiras, Porto, Al Ahly, Inter Miami.
Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.
Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.
Group D: Flamengo, ES Tunis, Chelsea, (Leon banned).
Group E: River Plate, Urawa, Monterrey, Inter Milan.
Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.
Group G: Manchester City, Wydad, Al Ain, Juventus.
Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.
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Election pledges on migration
CDU: "Now is the time to control the German borders and enforce strict border rejections"
SPD: "Border closures and blanket rejections at internal borders contradict the spirit of a common area of freedom"
NO OTHER LAND
Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal
Stars: Basel Adra, Yuval Abraham
Rating: 3.5/5
Voices: How A Great Singer Can Change Your Life
Nick Coleman
Jonathan Cape
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Rock in a Hard Place: Music and Mayhem in the Middle East
Orlando Crowcroft
Zed Books
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Directed: Smeep Kang
Produced: Soham Rockstar Entertainment; SKE Production
Cast: Rishi Kapoor, Jimmy Sheirgill, Sunny Singh, Omkar Kapoor, Rajesh Sharma
Rating: Two out of five stars
BUNDESLIGA FIXTURES
Friday (all kick-offs UAE time)
Hertha Berlin v Union Berlin (10.30pm)
Saturday
Freiburg v Werder Bremen (5.30pm)
Paderborn v Hoffenheim (5.30pm)
Wolfsburg v Borussia Dortmund (5.30pm)
Borussia Monchengladbach v Bayer Leverkusen (5.30pm)
Bayern Munich v Eintracht Frankfurt (5.30pm)
Sunday
Schalke v Augsburg (3.30pm)
Mainz v RB Leipzig (5.30pm)
Cologne v Fortuna Dusseldorf (8pm)