Walking towards Plaza del Obradoiro to reach the cathedral's facade to complete the Camino. Hayley Kadrou / The National
Walking towards Plaza del Obradoiro to reach the cathedral's facade to complete the Camino. Hayley Kadrou / The National
Walking towards Plaza del Obradoiro to reach the cathedral's facade to complete the Camino. Hayley Kadrou / The National
Walking towards Plaza del Obradoiro to reach the cathedral's facade to complete the Camino. Hayley Kadrou / The National


How my 11-day walk along the Camino de Santiago brought me back to myself


  • English
  • Arabic

August 08, 2025

It took me two years to walk the Camino de Santiago, one of the world's most famous pilgrimages.

Not literally, of course. The actual route I followed was a meandering 11-day trek along the Portuguese coast up into Spain's Galicia region. But as those in the community know (yes, there is a community), the journey begins long before you step foot on the pilgrim trail, when you first get the “calling” – the calling to say goodbye to your daily luxuries and hit the well-trodden path.

No stranger to weekend walking holidays, I entertained the idea of a more long-haul trip when I stumbled across Alastair Humphreys' book My Midsummer Morning, a tale of walking, camping and (badly) busking through Spain. Fed by more books, podcasts, articles and chitchat with anyone who would indulge me on the topic, that idea blossomed into a well-formed plan by the start of this year.

Outwardly, I was embarking on a fun adventure to be at one with nature. Quietly, I was searching for space; space to breathe, to think and maybe even heal. There was also the lingering pain of grief I never dedicated time to process and I was still reeling from some big life decisions that ultimately went awry.

The clam is a symbol of the Camino De Santiago, and pilgrims can navigate their way to the cathedral by following the yellow arrows and shells along the path. Hayley Kadrou / The National
The clam is a symbol of the Camino De Santiago, and pilgrims can navigate their way to the cathedral by following the yellow arrows and shells along the path. Hayley Kadrou / The National

Remembering my mum's own walk across Spain about 18 years earlier along the Camino, I decide to follow in her footsteps. The pilgrimage is also known as the Way of St James, named after the disciple of Jesus who played a role in spreading Christianity in Europe, ending at his tomb in the Santiago de Compostela cathedral in Galicia, Spain.

Despite its religious significance, I'm not the first by a long shot to embark on the journey for reasons otherwise. Now, people from all walks of life put on their hiking boots seeking a fitness-focused holiday, a soul-searching break or simply to soak in the scenery.

Setting off from Porto, a municipality in Portugal, day one had me hugging the coastline, which moved from rugged to sandy, as the weather switched from sunny to rain and hail – something of a teaser clip of what was to come.

The following morning, I slung on my backpack after my first night sleeping in an albergue – a dedicated hostel for people walking the route – and was out the door not long after 5am. Spooked by just how pitch black it was walking alongside the beach, I went off course to walk inland until the sun rose, winding along farm roads.

Day one from Porto followed the coastline up into Vila do Conde, one of the oldest settlements in northern Portugal. Hayley Kadrou / The National
Day one from Porto followed the coastline up into Vila do Conde, one of the oldest settlements in northern Portugal. Hayley Kadrou / The National

Day three brought torrential rain from morning to night, yet wound up being the best yet. I had settled into my walking rhythm and had my timings right. I knew where everything was in my pack, having perfected my on-the-move access to essentials.

Earphones stayed idle at the bottom of my backpack every step of the way as waves crashing, cockerels crowing and birdsong became my soundtrack.

My daily missions included finding the first coffee of the morning, collecting passport stamps (marking my route to acquire a certificate of pilgrimage once complete) and stopping for fresh fruits, nuts, olives and of course pan con tomate (tomato on toast) until my next bed stop – all the usual mind-consuming concerns of normal life put on hold.

Such triumphs made way for the space I was seeking. Usually one to slam the door when grief comes knocking, I did the mental equivalent of putting the kettle on this time.

Martin Sheen's 2010 film, The Way, popularised the idea of finding a “Camino family” – an opportunity to meet new people from around the globe, exchange origin stories and walk side by side until your paths converge to form a pack. While I didn't make a family on the path, I was lucky enough to have friends from the UK fly in here and there to join me on my travels – one for a long weekend in Porto before I set off, another to tick off four days trekking as we crossed over into Spain. Two friends joined me in Padron for the final hurrah, and a final two flew in to celebrate with me in Santiago De Compostela as I hung up my boots and let down my hair.

I was joined by a school friend as I walked between Viana Do Castelo in Portugal and Vigo in Spain. Hayley Kadrou / The National
I was joined by a school friend as I walked between Viana Do Castelo in Portugal and Vigo in Spain. Hayley Kadrou / The National

But, as I discovered, the Camino was also a nice place to be alone in my head, away from the daily grind, to-do lists and expectations. I wanted to savour it. It gave me time to process, experience realisations and find moments of inspiration – something of a reset button. It was also a reassuring reality check; in a society where many are struggling internally, it's good to remember that there's not necessarily “something wrong with us” – a belief many people experience at some point. The world can be a troublesome place at times. Maybe we can go a little easier on ourselves?

I felt a bittersweet feeling a few days later, sitting in a church in Padron after my penultimate day. Ready to be met by friends joining to walk to the finish line with me, which I was so excited and grateful for, I realised that my time of isolated introspection was coming to an end. And for the first time, my eyes welled up.

Standing in front of the cathedral in Santiago de Compostela. Hayley Kadrou / The National
Standing in front of the cathedral in Santiago de Compostela. Hayley Kadrou / The National

Sitting with my group of loved ones a few days later (where I recognise a new seed planted in a few), I'm asked if I'll go again anytime soon. “Maybe in like 10 years?” I say. “I mean, it's been amazing, but there's so much more I want to do, see and experience.”

While said in earnest at the time, sitting in Abu Dhabi a few months later, I can't guarantee it will be so long until the calling finds me once again.

Muslim Council of Elders condemns terrorism on religious sites

The Muslim Council of Elders has strongly condemned the criminal attacks on religious sites in Britain.

It firmly rejected “acts of terrorism, which constitute a flagrant violation of the sanctity of houses of worship”.

“Attacking places of worship is a form of terrorism and extremism that threatens peace and stability within societies,” it said.

The council also warned against the rise of hate speech, racism, extremism and Islamophobia. It urged the international community to join efforts to promote tolerance and peaceful coexistence.

The specs: McLaren 600LT

Price, base: Dh914,000

Engine: 3.8-litre twin-turbo V8

Transmission: Seven-speed automatic

Power: 600hp @ 7,500rpm

Torque: 620Nm @ 5,500rpm

Fuel economy 12.2.L / 100km

SQUAD

Ali Khaseif, Fahad Al Dhanhani, Adel Al Hosani, Mohammed Al Shamsi, Bandar Al Ahbabi, Mohammed Barghash, Salem Rashid, Khalifa Al Hammadi, Shaheen Abdulrahman, Hassan Al Mahrami, Walid Abbas, Mahmoud Khamis, Yousef Jaber, Saeed Ahmed, Majed Sorour, Majed Hassan, Ali Salmeen, Abdullah Ramadan, Khalil Al Hammadi, Fabio De Lima, Khalfan Mubarak, Tahnoun Al Zaabi, Ali Saleh, Caio Canedo, Muhammed Jumah, Ali Mabkhout, Sebastian Tagliabue, Zayed Al Ameri

Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

MATCH INFO

Qalandars 109-3 (10ovs)

Salt 30, Malan 24, Trego 23, Jayasuriya 2-14

Bangla Tigers (9.4ovs)

Fletcher 52, Rossouw 31

Bangla Tigers win by six wickets

Playing records of the top 10 in 2017

How many games the top 10 have undertaken in the 2017 ATP season

1. Rafael Nadal 58 (49-9)

2. Andy Murray 35 (25-10)

3. Roger Federer 38 (35-3)

4. Stan Wawrinka 37 (26-11)

5. Novak Djokovic 40 (32-8)

6. Alexander Zverev 60 (46-14)

7. Marin Cilic 43 (29-14)

8. Dominic Thiem 60 (41-19)

9. Grigor Dimitrov 48 (34-14)

10. Kei Nishikori 43 (30-13)

UAE currency: the story behind the money in your pockets
2025 Fifa Club World Cup groups

Group A: Palmeiras, Porto, Al Ahly, Inter Miami.

Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.

Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.

Group D: Flamengo, ES Tunis, Chelsea, Leon.

Group E: River Plate, Urawa, Monterrey, Inter Milan.

Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.

Group G: Manchester City, Wydad, Al Ain, Juventus.

Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.

Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

ANDROID%20VERSION%20NAMES%2C%20IN%20ORDER
%3Cp%3EAndroid%20Alpha%3C%2Fp%3E%0A%3Cp%3EAndroid%20Beta%3C%2Fp%3E%0A%3Cp%3EAndroid%20Cupcake%3C%2Fp%3E%0A%3Cp%3EAndroid%20Donut%3C%2Fp%3E%0A%3Cp%3EAndroid%20Eclair%3C%2Fp%3E%0A%3Cp%3EAndroid%20Froyo%3C%2Fp%3E%0A%3Cp%3EAndroid%20Gingerbread%3C%2Fp%3E%0A%3Cp%3EAndroid%20Honeycomb%3C%2Fp%3E%0A%3Cp%3EAndroid%20Ice%20Cream%20Sandwich%3C%2Fp%3E%0A%3Cp%3EAndroid%20Jelly%20Bean%3C%2Fp%3E%0A%3Cp%3EAndroid%20KitKat%3C%2Fp%3E%0A%3Cp%3EAndroid%20Lollipop%3C%2Fp%3E%0A%3Cp%3EAndroid%20Marshmallow%3C%2Fp%3E%0A%3Cp%3EAndroid%20Nougat%3C%2Fp%3E%0A%3Cp%3EAndroid%20Oreo%3C%2Fp%3E%0A%3Cp%3EAndroid%20Pie%3C%2Fp%3E%0A%3Cp%3EAndroid%2010%20(Quince%20Tart*)%3C%2Fp%3E%0A%3Cp%3EAndroid%2011%20(Red%20Velvet%20Cake*)%3C%2Fp%3E%0A%3Cp%3EAndroid%2012%20(Snow%20Cone*)%3C%2Fp%3E%0A%3Cp%3EAndroid%2013%20(Tiramisu*)%3C%2Fp%3E%0A%3Cp%3EAndroid%2014%20(Upside%20Down%20Cake*)%3C%2Fp%3E%0A%3Cp%3EAndroid%2015%20(Vanilla%20Ice%20Cream*)%3C%2Fp%3E%0A%3Cp%3E%3Cem%3E*%20internal%20codenames%3C%2Fem%3E%3C%2Fp%3E%0A
Company Profile:

Name: The Protein Bakeshop

Date of start: 2013

Founders: Rashi Chowdhary and Saad Umerani

Based: Dubai

Size, number of employees: 12

Funding/investors:  $400,000 (2018) 

'Top Gun: Maverick'

Rating: 4/5

 

Directed by: Joseph Kosinski

 

Starring: Tom Cruise, Val Kilmer, Jennifer Connelly, Jon Hamm, Miles Teller, Glen Powell, Ed Harris

 
The specs

Engine: 4.0-litre V8 twin-turbocharged and three electric motors

Power: Combined output 920hp

Torque: 730Nm at 4,000-7,000rpm

Transmission: 8-speed dual-clutch automatic

Fuel consumption: 11.2L/100km

On sale: Now, deliveries expected later in 2025

Price: expected to start at Dh1,432,000

EPL's youngest
  • Ethan Nwaneri (Arsenal)
    15 years, 181 days old
  • Max Dowman (Arsenal)
    15 years, 235 days old
  • Jeremy Monga (Leicester)
    15 years, 271 days old
  • Harvey Elliott (Fulham)
    16 years, 30 days old
  • Matthew Briggs (Fulham)
    16 years, 68 days old
GAC GS8 Specs

Engine: 2.0-litre 4cyl turbo

Power: 248hp at 5,200rpm

Torque: 400Nm at 1,750-4,000rpm

Transmission: 8-speed auto

Fuel consumption: 9.1L/100km

On sale: Now

Price: From Dh149,900

What is type-1 diabetes

Type 1 diabetes is a genetic and unavoidable condition, rather than the lifestyle-related type 2 diabetes.

It occurs mostly in people under 40 and a result of the pancreas failing to produce enough insulin to regulate blood sugars.

Too much or too little blood sugar can result in an attack where sufferers lose consciousness in serious cases.

Being overweight or obese increases the chances of developing the more common type 2 diabetes.

Jeff Buckley: From Hallelujah To The Last Goodbye
By Dave Lory with Jim Irvin

SCORES

Multiply Titans 81-2 in 12.1 overs
(Tony de Zorzi, 34)

bt Auckland Aces 80 all out in 16 overs
(Shawn von Borg 4-15, Alfred Mothoa 2-11, Tshepo Moreki 2-16).

Updated: August 22, 2025, 11:35 AM`