So when my husband called in sick a day before a return trip to the UK, I didn’t think much of it. I hoped his colleagues didn’t find this too suspect as he loves his work and truly isn’t the kind of man to pull a “sickie”.
Thankfully, he seemed fine on our flight and we managed to go out and celebrate my 40th birthday with friends as planned.
But the next day, I woke up feeling exhausted and gradually shifted all the morning plans I had made to the afternoon, and then on to the evening.
Given at the time that I was five months pregnant and had stayed out later than planned, I put it down to that and told myself to just stay in bed and recover – I’d be able to catch up with my friends in the coming days so it would be fine.
But as the evening came, I developed the aches, the sweating and shivering to go with the exhaustion and headache.
Still, I didn't realise what was happening to me. And perhaps because I had so much that I wanted to do, I just wasn’t willing to accept that I was ill, even though I knew from experience that every illness my husband has caught first, I’ve ended up catching later and far worse. His mild symptoms in January became my flu for a week.
I'm hoping our baby will be superhuman from all the antibodies I must have developed and passed on.
It was only when I crawled back to my hometown miserably and with party balloons in tow, that my mum asked if I had tested. Did it even enter my brain that this could possibly be the coronavirus? No.
My best friend had worked in an intensive care unit throughout the pandemic and all the memories of her horrific stories came flooding back, and of how scared we all were. Now, of course I knew this wasn’t anything to fear, thanks to the vaccines.
My mum ordered some tests and, because they’re no longer readily available, I continued to notify friends of my lurgy.
Although I was still very foggy, I felt like I was on the mend, so one evening I managed to make it out for my actual birthday for dinner with my parents.
But the next day, mum started coughing. By this time, the tests she ordered had arrived and of course they came out positive. The following day, my dad tested positive too.
Fortunately for us, it was a bank holiday weekend in the UK, which means terrible weather. So we all sat around a lot feeling lethargic and sorry for ourselves.
By the following week, we had all recovered and I raced around catching up with people that I’d meant to do in a more gradual relaxed way.
On our return to the UAE, we discovered that a trainer at my husband’s gym had been unwell but carried on like normal.
A colleague at my previous employment had a reputation for chasing people with colds out of the building and I thought of her often during the pandemic, remembering her furiously pointing at the door to anyone who sneezed too much.
While Covid-19 cases have drastically reduced, new variants of Sars-CoV-2, the virus that causes Covid, continue to be discovered.
A group of variants called “FLiRT” appear to be contributing to a rising wave of Covid infections around Australia and elsewhere.
According to the World Health Organisation's website, more than 129,000 cases of Covid-19 were reported globally in the space of 28 days in May, as well as 1,901 deaths.
We’d managed to make the best of the situation, but our trip home hadn’t been what I’d been looking forward to for so long.
So, remember that there’s nothing heroic about struggling on and spreading your germs around if you're ill. STAY AT HOME!
Stree
Producer: Maddock Films, Jio Movies
Director: Amar Kaushik
Cast: Rajkummar Rao, Shraddha Kapoor, Pankaj Tripathi, Aparshakti Khurana, Abhishek Banerjee
Rating: 3.5
MATCH INFO
Uefa Champions League semi-final, first leg
Barcelona v Liverpool, Wednesday, 11pm (UAE).
Second leg
Liverpool v Barcelona, Tuesday, May 7, 11pm
Games on BeIN Sports
Killing of Qassem Suleimani
The Vile
Starring: Bdoor Mohammad, Jasem Alkharraz, Iman Tarik, Sarah Taibah
Director: Majid Al Ansari
Rating: 4/5
'The worst thing you can eat'
Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.
Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 
Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.
Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.
Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.
Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.
Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
The specs: 2018 Range Rover Velar R-Dynamic HSE
Price, base / as tested: Dh263,235 / Dh420,000
Engine: 3.0-litre supercharged V6
Power 375hp @ 6,500rpm
Torque: 450Nm @ 3,500rpm
Transmission: Eight-speed automatic
Fuel consumption, combined: 9.4L / 100kms
The specs 
Engine: 2x201bhp AC Permanent-magnetic electric
Transmission: n/a
Power: 402bhp
Torque: 659Nm
Price estimate: Dh200,000
On sale: Q3 2022 
MATCH INFO
Uefa Champions League, semi-final result:
Liverpool 4-0 Barcelona
Liverpool win 4-3 on aggregate
Champions Legaue final: June 1, Madrid
Mumbai Indians 213/6 (20 ov)
Royal Challengers Bangalore 167/8 (20 ov)
Star%20Wars%3A%20Episode%20I%20%E2%80%93%20The%20Phantom%20Menace
%3Cp%3E%3Cstrong%3EDeveloper%3A%3C%2Fstrong%3E%20Big%20Ape%20Productions%3Cbr%3E%3Cstrong%3EPublisher%3A%3C%2Fstrong%3E%20LucasArts%3Cbr%3E%3Cstrong%3EConsoles%3A%3C%2Fstrong%3E%20PC%2C%20PlayStation%3Cbr%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%202%2F5%3C%2Fp%3E%0A
Moon Music
Artist: Coldplay
Label: Parlophone/Atlantic
Number of tracks: 10
Rating: 3/5
GAC GS8 Specs
Engine: 2.0-litre 4cyl turbo
Power: 248hp at 5,200rpm
Torque: 400Nm at 1,750-4,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.1L/100km
On sale: Now
Price: From Dh149,900
'Skin'
Dir: Guy Nattiv
Starring: Jamie Bell, Danielle McDonald, Bill Camp, Vera Farmiga
Rating: 3.5/5 stars
'Munich: The Edge of War' 
Director: Christian Schwochow
Starring: George MacKay, Jannis Niewohner, Jeremy Irons
Rating: 3/5
More from Rashmee Roshan Lall
Know before you go
	- Jebel Akhdar is a two-hour drive from Muscat airport or a six-hour drive from Dubai. It’s impossible to visit by car unless you have a 4x4. Phone ahead to the hotel to arrange a transfer.
 
	- If you’re driving, make sure your insurance covers Oman.
 
	- By air: Budget airlines Air Arabia, Flydubai and SalamAir offer direct routes to Muscat from the UAE.
 
	- Tourists from the Emirates (UAE nationals not included) must apply for an Omani visa online before arrival at evisa.rop.gov.om. The process typically takes several days.
 
	- Flash floods are probable due to the terrain and a lack of drainage. Always check the weather before venturing into any canyons or other remote areas and identify a plan of escape that includes high ground, shelter and parking where your car won’t be overtaken by sudden downpours.
 
 
The%20US%20Congress%2C%20explained
%3Cp%3E-%20US%20Congress%20is%20divided%20into%20two%20chambers%3A%20the%20House%20of%20Representatives%20and%20Senate%3C%2Fp%3E%0A%3Cp%3E-%20435%20members%20make%20up%20the%20House%2C%20and%20100%20in%20the%20Senate%3C%2Fp%3E%0A%3Cp%3E-%20A%20party%20needs%20control%20of%20218%20seats%20to%20have%20a%20majority%20in%20the%20House%3C%2Fp%3E%0A%3Cp%3E-%20In%20the%20Senate%2C%20a%20party%20needs%20to%20hold%2051%20seats%20for%20control%3C%2Fp%3E%0A%3Cp%3E-%20In%20the%20event%20of%20a%2050-50%20split%2C%20the%20vice%20president's%20party%20retains%20power%20in%20the%20Senate%3C%2Fp%3E%0A
Mobile phone packages comparison
EA Sports FC 26
Publisher: EA Sports
Consoles: PC, PlayStation 4/5, Xbox Series X/S
Rating: 3/5
NEW%20UTILITY%20POLICY%3A%20WHAT%20DOES%20IT%20REGULATE%3F
%3Cp%3E%E2%80%A2%20Agreements%20on%20energy%20and%20water%20supply%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Applied%20service%20fees%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Customer%20data%20and%20information%20privacy%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Prohibition%20of%20service%20disconnections%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Customer%20complaint%20process%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Management%20of%20debts%20and%20customers%20in%20default%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Services%20provided%20to%20people%20of%20determination%20and%20home%20care%20customers%3C%2Fp%3E%0A