June 21 marks the International Day of Yoga.
The idea to have a day dedicated to the physical, mental and spiritual practice of yoga was first celebrated during the opening of the 69th UN General Assembly in 2014.
The practice originated in India and the word “yoga” is the Sanskrit term for “join” or “unite”. It symbolises the union of body and consciousness. Over the years, varying types of yoga have come into being, some that focus on postures or asanas, and others that concentrate on breathing techniques or pranayama.
In honour of the occasion, here are 10 unique classes to experience.
1. Aerial yoga
Yoga One, Abu Dhabi
This class at Yoga One uses a yoga hammock as a prop to help work through a series of standing postures, planks and inversions that build strength and flexibility, while feeling as though you’re flying. The class finishes with savasana, which you do while wrapped in the silk hammock. It’s suitable for all levels and single classes cost Dh90.
Mangrove One Compound and Masdar City, www.yogaone.ae
2. Spinal Care yoga
The Yoga Studio, Abu Dhabi
Offered as a ladies-only or mixed class, Spinal Care yoga helps increase flexibility especially for those who sit at their desk all day. The hour-long session helps participants bend and stretch their spines with moves designed to benefit the body and expand range of motion while improving posture. The class is suitable for all levels. As a bonus, the studio is also located in the picturesque Royal Stables. A single class costs Dh90.
The Royal Stables, Al Mushrif; info@theyogastudio.ae; 02 447 7735
3. Mum and baby yoga
MPDS, Dubai
The acrobatic yoga and Pilates studio in JLT also has a class for new mums looking to connect with their babies. The 60-minute class focuses on strengthening the pelvic floor and abdominal muscles, as well as any other areas of the body that feel tension from taking care of a newborn. Single classes at this studio cost Dh105.
Mazaya Business Avenue, Jumeirah Lakes Towers, www.mpds.ae
4. Yin Aroma yoga
Inspire, Dubai
Essential oils are used in some of the 90-minute classes at Inspire yoga studio in Al Manara, creating unique sessions that will leave you feeling relaxing and smelling great. The classes that incorporate scent are restorative aroma yoga with yoga nidra and yin aroma yoga with sound bath meditation, and both see yogis hold restorative poses for longer periods, using props. The focus is on stillness and relaxation. Packages start from Dh950 for 10 sessions.
Gate Avenue, DIFC, www.inspiremeyoga.net
5. Yoga Shred
Bodytree Studio, Abu Dhabi
Yoga Shred combines the basic strength of yoga with cardio – turning it into a class that is similar to a high-intensity interval training session. Prices start at Dh85 for a drop-in class.
Hazza Bin Zayed The First Street, Khalidiya, www.bodytreestudio.com
6. Kundalini
Seva Experience, Dubai
This school of yoga is influenced by the Shaktism and Tantra schools of Hinduism and derives its name from kundalini energy. It encompasses movement, breathing techniques, meditation and mantra chanting, and is broken down into the practice of kriyas (completed actions), of which there are thousands. Seva Experience offers Kundalini yoga classes throughout the week, with prices starting from Dh130 for a drop-in single class.
Jumeirah Beach Road, Jumeirah 1, www.sevaexperience.com
7. Yin Yang yoga
Yoga One, Abu Dhabi
You may have heard of Yin Yoga, but what about a Yin Yang class? The Studio on the Corniche offers a class based on the Taoist concept of yin and yang, which are opposite and yet complementary principles in nature. Yin is stability, as yang is ever-changing, so the class incorporates the best of both worlds – using asana and breath work to warm up the muscles and lubricate the joints, while going into deep stretches and restoring the body. Classes start from Dh90.
Mangrove One Compound and Masdar City, www.yogaone.ae
8. Yoga Nidra
Nilaya House, Dubai
Often referred to as "yogic sleep", Yoga Nidra offers a space to rest your body somewhere between sleep and consciousness that’s said to be good for emotional and physical healing. Attendees are led into that parasympathetic state typically through a guided 40 to 45-minute meditation. Single visit classes cost Dh110.
Warehouse 4, Al Quoz, www.nilayahouse.com
9. Swing Cocoon Sound Meditation
Seven Wellness, Abu Dhabi
This class, as the name suggests, combines using a yoga hammock to cocoon participants while they gently sway to deep meditation. The sounds of Tibetan Singing Bowls, Crystal Alchemy Bowls, gongs, chimes and other healing instruments are played during the hour-long class. Benefits are said to include less stress, tension and anxiety, as well as improved quality of sleep. The class is Dh95.
Marina Bay 1, Reem Island, www.sevenwellness.ae
10. Yoga in the dark
Shimis, Dubai
Shimis is a chic yoga studio in Alserkal Avenue, which has a yoga studio called "the box", which is a dark room with mood lighting that is heated to between 26ºC and 32ºC using infrared panels. Newcomers can buy a special Dh60 one-time pass, while prices are normally Dh120 for single classes.
Warehouse 42, Alserkal Avenue, Al Quoz, www.shimis.com
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
BUNDESLIGA FIXTURES
Friday (all kick-offs UAE time)
Hertha Berlin v Union Berlin (10.30pm)
Saturday
Freiburg v Werder Bremen (5.30pm)
Paderborn v Hoffenheim (5.30pm)
Wolfsburg v Borussia Dortmund (5.30pm)
Borussia Monchengladbach v Bayer Leverkusen (5.30pm)
Bayern Munich v Eintracht Frankfurt (5.30pm)
Sunday
Schalke v Augsburg (3.30pm)
Mainz v RB Leipzig (5.30pm)
Cologne v Fortuna Dusseldorf (8pm)
The past Palme d'Or winners
2018 Shoplifters, Hirokazu Kore-eda
2017 The Square, Ruben Ostlund
2016 I, Daniel Blake, Ken Loach
2015 Dheepan, Jacques Audiard
2014 Winter Sleep (Kış Uykusu), Nuri Bilge Ceylan
2013 Blue is the Warmest Colour (La Vie d'Adèle: Chapitres 1 et 2), Abdellatif Kechiche, Adele Exarchopoulos and Lea Seydoux
2012 Amour, Michael Haneke
2011 The Tree of Life, Terrence Malick
2010 Uncle Boonmee Who Can Recall His Past Lives (Lung Bunmi Raluek Chat), Apichatpong Weerasethakul
2009 The White Ribbon (Eine deutsche Kindergeschichte), Michael Haneke
2008 The Class (Entre les murs), Laurent Cantet
Red flags
- Promises of high, fixed or 'guaranteed' returns.
- Unregulated structured products or complex investments often used to bypass traditional safeguards.
- Lack of clear information, vague language, no access to audited financials.
- Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
- Hard-selling tactics - creating urgency, offering 'exclusive' deals.
Courtesy: Carol Glynn, founder of Conscious Finance Coaching
Sole survivors
- Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
- George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
- Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
- Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
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Shooting Ghosts: A U.S. Marine, a Combat Photographer, and Their Journey Back from War by Thomas J. Brennan and Finbarr O’Reilly
COMPANY PROFILE
Company name: BorrowMe (BorrowMe.com)
Date started: August 2021
Founder: Nour Sabri
Based: Dubai, UAE
Sector: E-commerce / Marketplace
Size: Two employees
Funding stage: Seed investment
Initial investment: $200,000
Investors: Amr Manaa (director, PwC Middle East)
Profile of Whizkey
Date founded: 04 November 2017
Founders: Abdulaziz AlBlooshi and Harsh Hirani
Based: Dubai, UAE
Number of employees: 10
Sector: AI, software
Cashflow: Dh2.5 Million
Funding stage: Series A
BUNDESLIGA FIXTURES
Saturday, May 16 (kick-offs UAE time)
Borussia Dortmund v Schalke (4.30pm)
RB Leipzig v Freiburg (4.30pm)
Hoffenheim v Hertha Berlin (4.30pm)
Fortuna Dusseldorf v Paderborn (4.30pm)
Augsburg v Wolfsburg (4.30pm)
Eintracht Frankfurt v Borussia Monchengladbach (7.30pm)
Sunday, May 17
Cologne v Mainz (4.30pm),
Union Berlin v Bayern Munich (7pm)
Monday, May 18
Werder Bremen v Bayer Leverkusen (9.30pm)
Indoor Cricket World Cup Dubai 2017
Venue Insportz, Dubai; Admission Free
Day 1 fixtures (Saturday)
Men 1.45pm, Malaysia v Australia (Court 1); Singapore v India (Court 2); UAE v New Zealand (Court 3); South Africa v Sri Lanka (Court 4)
Women Noon, New Zealand v South Africa (Court 3); England v UAE (Court 4); 5.15pm, Australia v UAE (Court 3); England v New Zealand (Court 4)
Company%20Profile
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COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
UAE currency: the story behind the money in your pockets
Arctic Monkeys
Tranquillity Base Hotel Casino (Domino)
Killing of Qassem Suleimani
Gran Gala del Calcio 2019 winners
Best Player: Cristiano Ronaldo (Juventus)
Best Coach: Gian Piero Gasperini (Atalanta)
Best Referee: Gianluca Rocchi
Best Goal: Fabio Quagliarella (Sampdoria vs Napoli)
Best Team: Atalanta
Best XI: Samir Handanovic (Inter); Aleksandar Kolarov (Roma), Giorgio Chiellini (Juventus), Kalidou Koulibaly (Napoli), Joao Cancelo (Juventus*); Miralem Pjanic (Juventus), Josip Ilicic (Atalanta), Nicolo Barella (Cagliari*); Fabio Quagliarella (Sampdoria), Cristiano Ronaldo (Juventus), Duvan Zapata (Atalanta)
Serie B Best Young Player: Sandro Tonali (Brescia)
Best Women’s Goal: Thaisa (Milan vs Juventus)
Best Women’s Player: Manuela Giugliano (Milan)
Best Women’s XI: Laura Giuliani (Milan); Alia Guagni (Fiorentina), Sara Gama (Juventus), Cecilia Salvai (Juventus), Elisa Bartoli (Roma); Aurora Galli (Juventus), Manuela Giugliano (Roma), Valentina Cernoia (Juventus); Valentina Giacinti (Milan), Ilaria Mauro (Fiorentina), Barbara Bonansea (Juventus)
More on animal trafficking
The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
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Should late investors consider cryptocurrencies?
Wealth managers recommend late investors to have a balanced portfolio that typically includes traditional assets such as cash, government and corporate bonds, equities, commodities and commercial property.
They do not usually recommend investing in Bitcoin or other cryptocurrencies due to the risk and volatility associated with them.
“It has produced eye-watering returns for some, whereas others have lost substantially as this has all depended purely on timing and when the buy-in was. If someone still has about 20 to 25 years until retirement, there isn’t any need to take such risks,” Rupert Connor of Abacus Financial Consultant says.
He adds that if a person is interested in owning a business or growing a property portfolio to increase their retirement income, this can be encouraged provided they keep in mind the overall risk profile of these assets.
The specs
Engine: 4.0-litre V8 twin-turbocharged and three electric motors
Power: Combined output 920hp
Torque: 730Nm at 4,000-7,000rpm
Transmission: 8-speed dual-clutch automatic
Fuel consumption: 11.2L/100km
On sale: Now, deliveries expected later in 2025
Price: expected to start at Dh1,432,000
more from Janine di Giovanni
Our Time Has Come
Alyssa Ayres, Oxford University Press
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
AGUERO'S PREMIER LEAGUE RECORD
Apps: 186
Goals: 127
Assists: 31
Wins: 117
Losses: 33
ENGLAND SQUAD
Goalkeepers Henderson, Johnstone, Pickford, Ramsdale
Defenders Alexander-Arnold, Chilwell, Coady, Godfrey, James, Maguire, Mings, Shaw, Stones, Trippier, Walker, White
Midfielders Bellingham, Henderson, Lingard, Mount, Phillips, Rice, Ward-Prowse
Forwards Calvert-Lewin, Foden, Grealish, Greenwood, Kane, Rashford, Saka, Sancho, Sterling, Watkins
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MATCH INFO
Uefa Champions League, semi-final result:
Liverpool 4-0 Barcelona
Liverpool win 4-3 on aggregate
Champions Legaue final: June 1, Madrid
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
UPI facts
More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions
