Dubai Active will have free fitness classes from group HIIT sessions to yoga and Pilates. Photo: Dubai Active
Dubai Active will have free fitness classes from group HIIT sessions to yoga and Pilates. Photo: Dubai Active
Dubai Active will have free fitness classes from group HIIT sessions to yoga and Pilates. Photo: Dubai Active
Dubai Active will have free fitness classes from group HIIT sessions to yoga and Pilates. Photo: Dubai Active

Dubai Muscle and Active Show returns with fitness stars including Big Ramy and James Smith


Evelyn Lau
  • English
  • Arabic

Free fitness classes, bodybuilding competitions and meet-and-greets are some of the things that visitors can expect at this year’s Dubai Muscle Show, Dubai Active and Dubai Active Industry events.

The three-day fitness and wellness exhibitions return to the Dubai World Trade Centre and run from Friday to Sunday. So whether it’s taking part in a Zumba class, meeting the defending Mr Olympia bodybuilding champion Big Ramy or just networking with other fitness professionals, there’s something for everyone.

Here’s a breakdown of what's happening at this year’s events.

Dubai Active

A meet-and-greet with Sunday Times bestselling author and personal trainer James Smith is the highlight of Dubai Active. There will also be meet-and-greets with celebrity trainers Ruba Ali and Lisa Lanceford.

FitnGlam Active Arena returns with a schedule of diverse workouts such as Zumba, power and flexibility, and HIIT, while the Brightfox Yoga Studio will have Pilates, yoga and meditation classes. All classes are free to attend with entry.

The Wellness Talk Stage will also host panels, workshops and discussions with speakers on Saturday and Sunday throughout the day. Expect talks on overall fitness knowledge, self-confidence, health and nutrition, as well as meaningful discussions around topics such as feminism in the Middle East, diversity and inclusion in the wellness industry, mental health, well-being and more.

To keep up with the fit theme, more than 200 athletes will battle it out in the Turf Games functional fitness competition which will test endurance over the three days. Friday’s contest will see individual athletes compete while Saturday and Sunday will crown a winner based on teams of three.

Dubai Muscle Show

Some of the bodybuilding world’s biggest names will be attending the Dubai Muscle Show. This includes Egyptian star Big Ramy (real name Mamdouh Elssbiay), who is the current Mr Olympia, winning the coveted title in 2020 and 2021.

Past Mr Olympia winners Ronnie Coleman (1998-2005), Dorian Yates (1992-1997), Brandon Curry (2019) and Dexter Jackson (2008), will also be at the show, as will Kai Greene, known for finishing as runner-up in the competition. He is regarded as one of the best bodybuilders to have never won the contest. They will be available for meet-and-greets, as well as taking part in talks.

The third Dubai Muscle Classic will also return with bodybuilding competitions for men and women in different categories, such as physique, bikini and body fitness. For visitors who are looking to shop, there will also be supplements, apparel and fitness equipment on sale.

Dubai Active Industry

This event is for those who want to network or learn more about the business side of the fitness industry. It has doubled in size this year, with more than 200 brands set to take part. The event will host a talk on start-ups, as well as the Middle East Fitness Business Summit, the Future Wellness Summit and the Women in Fitness roundtable.

Guest speakers will include Dan Duran from the International Sports Sciences Association, Dave Wright, chief executive of Myzone, and Keith Rumjahn, founder and chief executive of OliveX. There will also be regional chief executives in attendance, such as George Flooks of Fitness First Middle East, Glen Stollery of Les Mills IMEA, Susan Turner of PureGym Arabia and Fahad Alhagbani of Armah Sports Company.

More information is at dubaiactiveshow.com or dubaimuscleshow.com

28 concerts and events coming to Dubai, from Kylie Minogue to Jason Derulo — in pictures

heading

Iran has sent five planeloads of food to Qatar, which is suffering shortages amid a regional blockade.

A number of nations, including Iran's major rival Saudi Arabia, last week cut ties with Qatar, accusing it of funding terrorism, charges it denies.

The land border with Saudi Arabia, through which 40% of Qatar's food comes, has been closed.

Meanwhile, mediators Kuwait said that Qatar was ready to listen to the "qualms" of its neighbours.

General%20Classification
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SPECS%3A%20Polestar%203
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Infiniti QX80 specs

Engine: twin-turbocharged 3.5-liter V6

Power: 450hp

Torque: 700Nm

Price: From Dh450,000, Autograph model from Dh510,000

Available: Now

UAE currency: the story behind the money in your pockets

Frankenstein in Baghdad
Ahmed Saadawi
​​​​​​​Penguin Press

Living in...

This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.

Most sought after workplace benefits in the UAE
  • Flexible work arrangements
  • Pension support
  • Mental well-being assistance
  • Insurance coverage for optical, dental, alternative medicine, cancer screening
  • Financial well-being incentives 
War and the virus

Bob Honey Who Just Do Stuff
By Sean Penn
Simon & Schuster

Huddersfield Town permanent signings:

  • Steve Mounie (striker): signed from Montpellier for £11 million
  • Tom Ince (winger): signed from Derby County for £7.7m
  • Aaron Mooy (midfielder): signed from Manchester City for £7.7m
  • Laurent Depoitre (striker): signed from Porto for £3.4m
  • Scott Malone (defender): signed from Fulham for £3.3m
  • Zanka (defender): signed from Copenhagen for £2.3m
  • Elias Kachunga (winger): signed for Ingolstadt for £1.1m
  • Danny WIlliams (midfielder): signed from Reading on a free transfer
Sheikh Zayed's poem

When it is unveiled at Abu Dhabi Art, the Standing Tall exhibition will appear as an interplay of poetry and art. The 100 scarves are 100 fragments surrounding five, figurative, female sculptures, and both sculptures and scarves are hand-embroidered by a group of refugee women artisans, who used the Palestinian cross-stitch embroidery art of tatreez. Fragments of Sheikh Zayed’s poem Your Love is Ruling My Heart, written in Arabic as a love poem to his nation, are embroidered onto both the sculptures and the scarves. Here is the English translation.

Your love is ruling over my heart

Your love is ruling over my heart, even a mountain can’t bear all of it

Woe for my heart of such a love, if it befell it and made it its home

You came on me like a gleaming sun, you are the cure for my soul of its sickness

Be lenient on me, oh tender one, and have mercy on who because of you is in ruins

You are like the Ajeed Al-reem [leader of the gazelle herd] for my country, the source of all of its knowledge

You waddle even when you stand still, with feet white like the blooming of the dates of the palm

Oh, who wishes to deprive me of sleep, the night has ended and I still have not seen you

You are the cure for my sickness and my support, you dried my throat up let me go and damp it

Help me, oh children of mine, for in his love my life will pass me by. 

Dubai works towards better air quality by 2021

Dubai is on a mission to record good air quality for 90 per cent of the year – up from 86 per cent annually today – by 2021.

The municipality plans to have seven mobile air-monitoring stations by 2020 to capture more accurate data in hourly and daily trends of pollution.

These will be on the Palm Jumeirah, Al Qusais, Muhaisnah, Rashidiyah, Al Wasl, Al Quoz and Dubai Investment Park.

“It will allow real-time responding for emergency cases,” said Khaldoon Al Daraji, first environment safety officer at the municipality.

“We’re in a good position except for the cases that are out of our hands, such as sandstorms.

“Sandstorms are our main concern because the UAE is just a receiver.

“The hotspots are Iran, Saudi Arabia and southern Iraq, but we’re working hard with the region to reduce the cycle of sandstorm generation.”

Mr Al Daraji said monitoring as it stood covered 47 per cent of Dubai.

There are 12 fixed stations in the emirate, but Dubai also receives information from monitors belonging to other entities.

“There are 25 stations in total,” Mr Al Daraji said.

“We added new technology and equipment used for the first time for the detection of heavy metals.

“A hundred parameters can be detected but we want to expand it to make sure that the data captured can allow a baseline study in some areas to ensure they are well positioned.”

Labour dispute

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.


- Abdullah Ishnaneh, Partner, BSA Law 

Specs

Engine: 51.5kW electric motor

Range: 400km

Power: 134bhp

Torque: 175Nm

Price: From Dh98,800

Available: Now

'Texas Chainsaw Massacre'

Rating: 1 out of 4

Running time: 81 minutes

Director: David Blue Garcia

Starring: Sarah Yarkin, Elsie Fisher, Mark Burnham

Series info

Test series schedule 1st Test, Abu Dhabi: Sri Lanka won by 21 runs; 2nd Test, Dubai: Play starts at 2pm, Friday-Tuesday

ODI series schedule 1st ODI, Dubai: October 13; 2nd ODI, Abu Dhabi: October 16; 3rd ODI, Abu Dhabi: October 18; 4th ODI, Sharjah: October 20; 5th ODI, Sharjah: October 23

T20 series schedule 1st T20, Abu Dhabi: October 26; 2nd T20, Abu Dhabi: October 27; 3rd T20, Lahore: October 29

Tickets Available at www.q-tickets.com

Stat Fourteen Fourteen of the past 15 Test matches in the UAE have been decided on the final day. Both of the previous two Tests at Dubai International Stadium have been settled in the last session. Pakistan won with less than an hour to go against West Indies last year. Against England in 2015, there were just three balls left.

Key battle - Azhar Ali v Rangana Herath Herath may not quite be as flash as Muttiah Muralitharan, his former spin-twin who ended his career by taking his 800th wicket with his final delivery in Tests. He still has a decent sense of an ending, though. He won the Abu Dhabi match for his side with 11 wickets, the last of which was his 400th in Tests. It was not the first time he has owned Pakistan, either. A quarter of all his Test victims have been Pakistani. If Pakistan are going to avoid a first ever series defeat in the UAE, Azhar, their senior batsman, needs to stand up and show the way to blunt Herath.

RESULT

Valencia 3

Kevin Gameiro 21', 51'

Ferran Torres 67'

Atlanta 4

Josip Llicic 3' (P), 43' (P), 71', 82'

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Defined benefit and defined contribution schemes explained

Defined Benefit Plan (DB)

A defined benefit plan is where the benefit is defined by a formula, typically length of service to and salary at date of leaving.

Defined Contribution Plan (DC) 

A defined contribution plan is where the benefit depends on the amount of money put into the plan for an employee, and how much investment return is earned on those contributions.

If you go

The flights

Fly direct to London from the UAE with Etihad, Emirates, British Airways or Virgin Atlantic from about Dh2,500 return including taxes. 

The hotel

Rooms at the convenient and art-conscious Andaz London Liverpool Street cost from £167 (Dh800) per night including taxes.

The tour

The Shoreditch Street Art Tour costs from £15 (Dh73) per person for approximately three hours. 

Updated: October 25, 2022, 6:52 AM`