Adele on the November cover of British 'Vogue'
Adele on the November cover of British 'Vogue'
Adele on the November cover of British 'Vogue'
Adele on the November cover of British 'Vogue'

Adele opens up about body shaming after weight loss: 'That hurt my feelings'


Farah Andrews
  • English
  • Arabic

Adele has opened up about the body shaming she has faced after her reported 45-kilogram weight loss.

The British singer is set to make her return with new music next week. As she prepares for the release of Easy On Me next Friday, she spoke to British Vogue in a candid conversation about her life while she was largely out of the public eye for the last five years.

"I have to sort of gear myself up to be famous again, which famously I don’t really like being," she told Vogue's Giles Hattersley, before the chat turns to her weight loss, which she says "was over a two-year period."

"People are shocked because I didn’t share my 'journey,'" the singer said. "They’re used to people documenting everything on Instagram, and most people in my position would get a big deal with a diet brand. I couldn’t [care less]. I did it for myself and not anyone else. So why would I ever share it? I don’t find it fascinating. It’s my body."

Adele explained that she originally started working out for her anxiety, saying she got addicted to it as it was time without her phone and she "would just feel better."

"It was never about losing weight; it was always about becoming strong and giving myself as much time every day without my phone. I got quite addicted to it. I work out two or three times a day," she said. "I needed to get addicted to something to get my mind right."

I lost weight for myself and not anyone else. So why would I ever share it?
Adele

Breaking down her vigorous workout schedule, she said: "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night. I was basically unemployed when I was doing it. And I do it with trainers."

Aware of the fact so many hours in the gym are not feasible for the masses, she said: "It’s not doable for a lot of people."

Speaking about the public's "ownership" of her body throughout her career, she said: "People have been talking about my body for 12 years. They used to talk about it before I lost weight. But yeah, whatever, I don’t care.

"You don’t need to be overweight to be body positive, you can be any shape or size."

Adele also features on the November 2021 cover of US 'Vogue'. Photo: Vogue
Adele also features on the November 2021 cover of US 'Vogue'. Photo: Vogue

The mother-of-one spoke about her diet with Hattersley and the false stories about people claiming to have trained her or guided her on her fitness journey, after her separation and divorce from her charity executive ex-husband Simon Konecki.

"You know a hundred per cent of the stories written about me have been absolutely fake. The people that came out being like, ‘I trained her,’ I’ve never met in my life. It’s disgusting. I cannot get over it. Some Pilates lady I’ve never met in my life! And I haven’t done any diet," Adele said. "Ain’t done that. No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard.

"And also, that whole thing of like, ‘Gets Revenge Body’… Oh my god," she said. "It’s ridiculous. I think it’s that people love to portray a divorced woman as spinning out of control, like, ‘Oh she must be crackers' ... Because what is a woman without a husband?” A statement Hattersley said she punctuated with "the most amazing instinctive hair flick".

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Tamkeen's offering
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Pakistan Super League

Previous winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

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The%20specs
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E3.6-litre%2C%20V6%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3Eeight-speed%20auto%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E285hp%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E353Nm%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EDh159%2C900%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3Enow%3C%2Fp%3E%0A

White hydrogen: Naturally occurring hydrogenChromite: Hard, metallic mineral containing iron oxide and chromium oxideUltramafic rocks: Dark-coloured rocks rich in magnesium or iron with very low silica contentOphiolite: A section of the earth’s crust, which is oceanic in nature that has since been uplifted and exposed on landOlivine: A commonly occurring magnesium iron silicate mineral that derives its name for its olive-green yellow-green colour

Match info

Premier League

Manchester United 2 (Martial 30', Lingard 69')
Arsenal 2 (Mustafi 26', Rojo 68' OG)

ONCE UPON A TIME IN GAZA

Starring: Nader Abd Alhay, Majd Eid, Ramzi Maqdisi

Directors: Tarzan and Arab Nasser

Rating: 4.5/5

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How to apply for a drone permit
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THE BIO

Favourite place to go to in the UAE: The desert sand dunes, just after some rain

Who inspires you: Anybody with new and smart ideas, challenging questions, an open mind and a positive attitude

Where would you like to retire: Most probably in my home country, Hungary, but with frequent returns to the UAE

Favorite book: A book by Transilvanian author, Albert Wass, entitled ‘Sword and Reap’ (Kard es Kasza) - not really known internationally

Favourite subjects in school: Mathematics and science

Stuck in a job without a pay rise? Here's what to do

Chris Greaves, the managing director of Hays Gulf Region, says those without a pay rise for an extended period must start asking questions – both of themselves and their employer.

“First, are they happy with that or do they want more?” he says. “Job-seeking is a time-consuming, frustrating and long-winded affair so are they prepared to put themselves through that rigmarole? Before they consider that, they must ask their employer what is happening.”

Most employees bring up pay rise queries at their annual performance appraisal and find out what the company has in store for them from a career perspective.

Those with no formal appraisal system, Mr Greaves says, should ask HR or their line manager for an assessment.

“You want to find out how they value your contribution and where your job could go,” he says. “You’ve got to be brave enough to ask some questions and if you don’t like the answers then you have to develop a strategy or change jobs if you are prepared to go through the job-seeking process.”

For those that do reach the salary negotiation with their current employer, Mr Greaves says there is no point in asking for less than 5 per cent.

“However, this can only really have any chance of success if you can identify where you add value to the business (preferably you can put a monetary value on it), or you can point to a sustained contribution above the call of duty or to other achievements you think your employer will value.”

 

What is graphene?

Graphene is extracted from graphite and is made up of pure carbon.

It is 200 times more resistant than steel and five times lighter than aluminum.

It conducts electricity better than any other material at room temperature.

It is thought that graphene could boost the useful life of batteries by 10 per cent.

Graphene can also detect cancer cells in the early stages of the disease.

The material was first discovered when Andre Geim and Konstantin Novoselov were 'playing' with graphite at the University of Manchester in 2004.

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Group A: Palmeiras, Porto, Al Ahly, Inter Miami.

Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.

Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.

Group D: Flamengo, ES Tunis, Chelsea, Leon.

Group E: River Plate, Urawa, Monterrey, Inter Milan.

Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.

Group G: Manchester City, Wydad, Al Ain, Juventus.

Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.

Mina Cup winners

Under 12 – Minerva Academy

Under 14 – Unam Pumas

Under 16 – Fursan Hispania

Under 18 – Madenat

Winners

Best Men's Player of the Year: Kylian Mbappe (PSG)

Maradona Award for Best Goal Scorer of the Year: Robert Lewandowski (Bayern Munich)

TikTok Fans’ Player of the Year: Robert Lewandowski

Top Goal Scorer of All Time: Cristiano Ronaldo (Manchester United)

Best Women's Player of the Year: Alexia Putellas (Barcelona)

Best Men's Club of the Year: Chelsea

Best Women's Club of the Year: Barcelona

Best Defender of the Year: Leonardo Bonucci (Juventus/Italy)

Best Goalkeeper of the Year: Gianluigi Donnarumma (PSG/Italy)

Best Coach of the Year: Roberto Mancini (Italy)

Best National Team of the Year: Italy 

Best Agent of the Year: Federico Pastorello

Best Sporting Director of the Year: Txiki Begiristain (Manchester City)

Player Career Award: Ronaldinho

The specs: 2018 Nissan Altima


Price, base / as tested: Dh78,000 / Dh97,650

Engine: 2.5-litre in-line four-cylinder

Power: 182hp @ 6,000rpm

Torque: 244Nm @ 4,000rpm

Transmission: Continuously variable tranmission

Fuel consumption, combined: 7.6L / 100km

Updated: October 09, 2021, 9:15 AM