Across the UAE, generous stretches of sand are open year-round for people who want to bask under the sun or play outdoors safely. These beaches are not just for swimming or lounging on the shores, some also include an array of water sports, dining options and more.
Whether you're keen to bring your pet dog or hoping to spot some wildlife, here are some public beaches to check out across the Emirates.
Dubai
Sunset Beach
Also known as Umm Suqeim Beach, this spot comes with clear views of Burj Al Arab. It's also a picture-perfect spot for sunsets, as the name suggests. The beach is quieter than other spots along the coast, which makes it ideal for relaxed mornings or sundowners with families and friends. Runners can also take advantage of the beachside track, while surfers can take their boards and ride waves at the surfing-only zones in the water.
It’s also one of the few places in the city where night swimming is allowed. After dark, the lights turn on and people are allowed to swim 30 metres out to sea until lights out at midnight.
Daily, 24 hours; Umm Suqeim
Jumeirah Public Beach
Also known as Nessnass Beach, this is another popular spot for water-based adventure. Some people go kitesurfing, others go windsurfing. A range of water sports facilities are available, from paddleboarding to kayaking, where beachgoers can book lessons or rent equipment. For those who want to simply relax, there's plenty of space for that here, too.
A selection of food and drink spots are nearby to refuel after a day of swimming and water sports. Night swimming is also allowed thanks to round-the-clock lifeguards.
Daily, 24 hours; Jumeirah 2
Kite Beach
Kite Beach has everything, making it one of the city's most popular spots. Visitors can try kitesurfing, wakeboarding and a range of other water activities. If you prefer to stay dry on the sand, there are facilities for sports such as beach volleyball. During the winter, other sports areas also pop up.
Kite Beach is home to a 14km running track, perfect for those looking to register some steps with a sea view. The area has good views of Burj Al Arab on the horizon and night swimming is also allowed.
Several shops and food trucks are tucked in one corner. There's also the popular burger chain Salt. For those looking to enjoy the beach on sun loungers, day passes are available at Sole Mio.
While the beach is accessible 24/7, the shops are open from 10am to 10pm. During weekends, a selection of shops are open until midnight.
Daily, 24 hours; Umm Suqeim, near Jumeirah Beach Road; kitebeach.ae
The Beach, Jumeirah Beach Residence
This beach is one of the busiest ones on the list and offers plenty of family-friendly fun and seaside entertainment, from water sports to an adjoining cinema complex.
Visitors can try parasailing and wakeboarding or opt for banana boat and jet ski rides. Fishing trips and a yacht tour are also on offer. There are dozens of cafes, restaurants and ice cream parlours dotted along the promenade, while a 600-metre running track is on hand if you're keen to work up a sweat.
Swimming is free, while visitors can rent sunbeds and cabanas for a more comfortable experience. Towels and lockers can be rented, too, and there is a small fee for shower access.
Retail stores are open from 10am to 11pm. Restaurants are open from 10am to midnight Saturday to Wednesday; and 10am to 1am Thursday and Friday. Night swimming is not allowed.
Jumeirah Beach Residence; thebeach.ae
Dubai Islands Beach
This is the perfect spot for those with furry companions – as it's the only pet-friendly beach in Dubai. Located off the coast of Deira, dogs are welcome to tag along with their owners for a scenic jog or swim. Non-motorised water sports are on offer, such as kayaking and paddleboarding to keep the waters safe for pets.
One of the newer options on the list, Dubai Islands Beach still has a few areas in development. In the coming months, it will welcome more amenities and dining concepts. Currently, basic amenities, including bathrooms, changing rooms, and showers, are available.
Daily, 24 hours; Dubai Islands; nakheel.com
Al Mamzar Beach Park
More of a complex than an individual beach, the entire area covers 106 hectares for plenty of family-friendly fun. It is home to five pristine beaches, three swimming pools and children's play areas. Plenty of grassy areas are available with winding foot and bike paths, as well as picnic and barbecue zones. During the summer, visitors can rent air-conditioned chalets.
There are a variety of water activities, from jet skiing to paddleboarding. Sports courts, such as volleyball and basketball, are available as well. There's also an amphitheatre for live performances. Bicycles are available to rent, too.
Cafes, restaurants and food kiosks are peppered across the park, including a branch of the prominent casual spot Filli Cafe.
Sunday to Wednesday, 8am-10pm; Thursday to Saturday, 8am-11pm; Dh5 per person; Al Mamzar
Abu Dhabi
Corniche Beach
This 2km beach is divided into three sections. Single visitors and larger groups can enter at Gate 4, while Gates 2 and 3 are more suited to families with smaller children, cordoned off with a fence. Shower areas, changing rooms and cabanas are available, while sunseekers can also rent loungers and umbrellas. A lifeguard is on duty until sunset.
Sand and sea aside, there's a children's area and a cycling path. Several sports facilities, including five volleyball courts and two football pitches, are free to use. Water sports operators are also in the area to offer activities such as kayaking and boat charters.
Daily, 8am-8pm; Dh10 per adult, Dh5 per child; Corniche Road
Al Bateen Beach
This 800-metre stretch of sand overlooks Hudayriyat Island and the landmark bridge connecting it to west Abu Dhabi. The spot is ideal for waterfront picnics, swimming and some water sports action, from kayaking to paddling. Visitors can also play beach volleyball on the shore or rent a jet ski.
Daily, 8am-sunset; Al Bateen
Marsana Beach
This beach on Hudayriyat Island features a range of activities, from volleyball courts to an outdoor gym. There are cycle paths, too, as well as a skate park for riders of all ages and skill levels.
The beach is also home to a splash park, where several water-themed attractions for children and adults are available. Aqua Park Marsana is an inflatable water park for children and the young at heart. There's a children's pool and play area, as well as several water sports activities to indulge in, such as jet skis for hire and banana boat rides.
Food trucks are at the ready to keep visitors replenished, too.
Monday to Friday, 8am-11pm; Saturday and Sunday, 8am-midnight; Hudayriyat Island; marsana.ae
Kai Beach
This beach on Saadiyat Island offers a relaxing mix of sand and nature. Dozens of sunbeds and cabanas are available to rent, which make ideal spots for keeping an eye on the waters for bottlenose dolphins and sea turtles.
Kai Beach provides showers, changing rooms and restrooms. Beachgoers can order food and drinks from the MLT food truck, and no outside food will be allowed in.
Daily, 7am-sunset; Dh85 per adult, Dh40 per child on weekdays; Dh105 per adult, Dh60 per child on weekends and public holidays; Saadiyat Island; kaibeachsaadiyat.com
Ras Al Khaimah
Flamingo Beach
This beach is a popular spot to watch the sunset. The area is named after two large flamingo statues placed near the waterline. The shallow shores and gentle currents make the water family-friendly. Beachgoers can also enjoy a game of beach volleyball. Visitors can keep an eye out for camels that wander down the shores to bathe.
Ample car parking is available, and a small hub of coffee shops and cafes is nearby.
Daily, 6am-8pm; Al Nadiyah
Fujairah
Umbrella Beach
A jogging trail, a padel academy, beach volleyball courts and numerous restaurants are scattered across Umbrella Beach, a recreational complex in Fujairah. Overlooking the Gulf of Oman, the beach has several picnic spots and seating areas for families, and the waters are shallow with gentle waves. There are play areas and places to try water sports such as kayaking, paddle boarding and snorkelling.
Daily, 24 hours; Rugalayat Road; umbrella-beach.com
Zayed Sustainability Prize
Killing of Qassem Suleimani
Killing of Qassem Suleimani
The five pillars of Islam
Mohammed bin Zayed Majlis
How England have scored their set-piece goals in Russia
Three Penalties
v Panama, Group Stage (Harry Kane)
v Panama, Group Stage (Kane)
v Colombia, Last 16 (Kane)
Four Corners
v Tunisia, Group Stage (Kane, via John Stones header, from Ashley Young corner)
v Tunisia, Group Stage (Kane, via Harry Maguire header, from Kieran Trippier corner)
v Panama, Group Stage (Stones, header, from Trippier corner)
v Sweden, Quarter-Final (Maguire, header, from Young corner)
One Free-Kick
v Panama, Group Stage (Stones, via Jordan Henderson, Kane header, and Raheem Sterling, from Tripper free-kick)
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Director: Sharat Katariya
Starring: Varun Dhawan, Anushka Sharma, Raghubir Yadav
3.5/5
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Mohammed bin Zayed Majlis
Defence review at a glance
• Increase defence spending to 2.5% of GDP by 2027 but given “turbulent times it may be necessary to go faster”
• Prioritise a shift towards working with AI and autonomous systems
• Invest in the resilience of military space systems.
• Number of active reserves should be increased by 20%
• More F-35 fighter jets required in the next decade
• New “hybrid Navy” with AUKUS submarines and autonomous vessels
The years Ramadan fell in May
WOMAN AND CHILD
Director: Saeed Roustaee
Starring: Parinaz Izadyar, Payman Maadi
Rating: 4/5
Three ways to boost your credit score
Marwan Lutfi says the core fundamentals that drive better payment behaviour and can improve your credit score are:
1. Make sure you make your payments on time;
2. Limit the number of products you borrow on: the more loans and credit cards you have, the more it will affect your credit score;
3. Don't max out all your debts: how much you maximise those credit facilities will have an impact. If you have five credit cards and utilise 90 per cent of that credit, it will negatively affect your score.
KILLING OF QASSEM SULEIMANI
The specs
Engine: 2.0-litre 4-cyl turbo
Power: 247hp at 6,500rpm
Torque: 370Nm from 1,500-3,500rpm
Transmission: 10-speed auto
Fuel consumption: 7.8L/100km
Price: from Dh94,900
On sale: now
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Specs
Engine: Dual-motor all-wheel-drive electric
Range: Up to 610km
Power: 905hp
Torque: 985Nm
Price: From Dh439,000
Available: Now
MATCH INFO
Uefa Champions League, semi-final result:
Liverpool 4-0 Barcelona
Liverpool win 4-3 on aggregate
Champions Legaue final: June 1, Madrid
GAC GS8 Specs
Engine: 2.0-litre 4cyl turbo
Power: 248hp at 5,200rpm
Torque: 400Nm at 1,750-4,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.1L/100km
On sale: Now
Price: From Dh149,900
The biog
Family: He is the youngest of five brothers, of whom two are dentists.
Celebrities he worked on: Fabio Canavaro, Lojain Omran, RedOne, Saber Al Rabai.
Where he works: Liberty Dental Clinic
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UAE currency: the story behind the money in your pockets
MOUNTAINHEAD REVIEW
Starring: Ramy Youssef, Steve Carell, Jason Schwartzman
Director: Jesse Armstrong
Rating: 3.5/5
Zayed Sustainability Prize
If you go
Flight connections to Ulaanbaatar are available through a variety of hubs, including Seoul and Beijing, with airlines including Mongolian Airlines and Korean Air. While some nationalities, such as Americans, don’t need a tourist visa for Mongolia, others, including UAE citizens, can obtain a visa on arrival, while others including UK citizens, need to obtain a visa in advance. Contact the Mongolian Embassy in the UAE for more information.
Nomadic Road offers expedition-style trips to Mongolia in January and August, and other destinations during most other months. Its nine-day August 2020 Mongolia trip will cost from $5,250 per person based on two sharing, including airport transfers, two nights’ hotel accommodation in Ulaanbaatar, vehicle rental, fuel, third party vehicle liability insurance, the services of a guide and support team, accommodation, food and entrance fees; nomadicroad.com
A fully guided three-day, two-night itinerary at Three Camel Lodge costs from $2,420 per person based on two sharing, including airport transfers, accommodation, meals and excursions including the Yol Valley and Flaming Cliffs. A return internal flight from Ulaanbaatar to Dalanzadgad costs $300 per person and the flight takes 90 minutes each way; threecamellodge.com
Four-day collections of TOH
Day Indian Rs (Dh)
Thursday 500.75 million (25.23m)
Friday 280.25m (14.12m)
Saturday 220.75m (11.21m)
Sunday 170.25m (8.58m)
Total 1.19bn (59.15m)
(Figures in millions, approximate)
UK-EU trade at a glance
EU fishing vessels guaranteed access to UK waters for 12 years
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Youth experience scheme to work, study or volunteer in UK and EU countries
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ICC Women's T20 World Cup Asia Qualifier 2025, Thailand
UAE fixtures
May 9, v Malaysia
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May 13, v Malaysia
May 15, v Qatar
May 18 and 19, semi-finals
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Key recommendations
- Fewer criminals put behind bars and more to serve sentences in the community, with short sentences scrapped and many inmates released earlier.
- Greater use of curfews and exclusion zones to deliver tougher supervision than ever on criminals.
- Explore wider powers for judges to punish offenders by blocking them from attending football matches, banning them from driving or travelling abroad through an expansion of ‘ancillary orders’.
- More Intensive Supervision Courts to tackle the root causes of crime such as alcohol and drug abuse – forcing repeat offenders to take part in tough treatment programmes or face prison.
Getting there
The flights
Emirates and Etihad fly to Johannesburg or Cape Town daily. Flights cost from about Dh3,325, with a flying time of 8hours and 15 minutes. From there, fly South African Airlines or Air Namibia to Namibia’s Windhoek Hosea Kutako International Airport, for about Dh850. Flying time is 2 hours.
The stay
Wilderness Little Kulala offers stays from £460 (Dh2,135) per person, per night. It is one of seven Wilderness Safari lodges in Namibia; www.wilderness-safaris.com.
Skeleton Coast Safaris’ four-day adventure involves joining a very small group in a private plane, flying to some of the remotest areas in the world, with each night spent at a different camp. It costs from US$8,335.30 (Dh30,611); www.skeletoncoastsafaris.com
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Specs
Engine: Duel electric motors
Power: 659hp
Torque: 1075Nm
On sale: Available for pre-order now
Price: On request
Specs
Engine: 51.5kW electric motor
Range: 400km
Power: 134bhp
Torque: 175Nm
Price: From Dh98,800
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Jetour T1 specs
Engine: 2-litre turbocharged
Power: 254hp
Torque: 390Nm
Price: From Dh126,000
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Ad Astra
Director: James Gray
Stars: Brad Pitt, Tommy Lee Jones
Five out of five stars
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if you go
The flights
The closest international airport to the TMB trail is Geneva (just over an hour’s drive from the French ski town of Chamonix where most people start and end the walk). Direct flights from the UAE to Geneva are available with Etihad and Emirates from about Dh2,790 including taxes.
The trek
The Tour du Mont Blanc takes about 10 to 14 days to complete if walked in its entirety, but by using the services of a tour operator such as Raw Travel, a shorter “highlights” version allows you to complete the best of the route in a week, from Dh6,750 per person. The trails are blocked by snow from about late October to early May. Most people walk in July and August, but be warned that trails are often uncomfortably busy at this time and it can be very hot. The prime months are June and September.
COMPANY PROFILE
Name: Qyubic
Started: October 2023
Founder: Namrata Raina
Based: Dubai
Sector: E-commerce
Current number of staff: 10
Investment stage: Pre-seed
Initial investment: Undisclosed
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How to become a Boglehead
Bogleheads follow simple investing philosophies to build their wealth and live better lives. Just follow these steps.
• Spend less than you earn and save the rest. You can do this by earning more, or being frugal. Better still, do both.
• Invest early, invest often. It takes time to grow your wealth on the stock market. The sooner you begin, the better.
• Choose the right level of risk. Don't gamble by investing in get-rich-quick schemes or high-risk plays. Don't play it too safe, either, by leaving long-term savings in cash.
• Diversify. Do not keep all your eggs in one basket. Spread your money between different companies, sectors, markets and asset classes such as bonds and property.
• Keep charges low. The biggest drag on investment performance is all the charges you pay to advisers and active fund managers.
• Keep it simple. Complexity is your enemy. You can build a balanced, diversified portfolio with just a handful of ETFs.
• Forget timing the market. Nobody knows where share prices will go next, so don't try to second-guess them.
• Stick with it. Do not sell up in a market crash. Use the opportunity to invest more at the lower price.
Some of Darwish's last words
"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008
His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.
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Results
%3Cp%3E%3Cstrong%3EStage%207%3A%3C%2Fstrong%3E%3Cbr%3E1.%20Adam%20Yates%20(GBR)%20UAE%20Team%20Emirates%20%E2%80%93%203hrs%2029min%2042ses%3Cbr%3E2.%20Remco%20Evenepoel%20(BEL)%20Soudal%20Quick-Step%20%E2%80%93%2010sec%3Cbr%3E3.%20Geoffrey%20Bouchard%20(FRA)%20AG2R%20Citroen%20Team%20%E2%80%93%2042sec%3Cbr%3E%3Cstrong%3EGeneral%20Classification%3A%3C%2Fstrong%3E%3Cbr%3E1.%20Remco%20Evenepoel%20(BEL)%20Soudal%20Quick-Step%3Cbr%3E2.%20Lucas%20Plapp%20(AUS)%20Ineos%20Grenaders%20%E2%80%93%2059se%3Cbr%3E3.%20Adam%20Yates%20(GBR)%20UAE%20Team%20Emirates%20%E2%80%9360sec%3Cbr%3ERed%20Jersey%20(General%20Classification)%3A%20Remco%20Evenepoel%20(BEL)%20Soudal%20Quick-Step%3Cbr%3EGreen%20Jersey%20(Points%20Classification)%3A%20Tim%20Merlier%20(BEL)%20Soudal%20Quick-Step%3Cbr%3EWhite%20Jersey%20(Young%20Rider%20Classification)%3A%20Remco%20Evenepoel%20(BEL)%20Soudal%20Quick-Step%3Cbr%3EBlack%20Jersey%20(Intermediate%20Sprint%20Classification)%3A%20Edward%20Planckaert%20(FRA)%20Alpecin-Deceuninck%3C%2Fp%3E%0A
FIGHT%20CARD
%3Cp%3EAnthony%20Joshua%20v%20Otto%20Wallin%2C%2012%20rounds%2C%20heavyweight%3C%2Fp%3E%0A%3Cp%3EDeontay%20Wilder%20v%20Joseph%20Parker%2C%2012%20rounds%2C%20heavyweight%3C%2Fp%3E%0A%3Cp%3EDmitry%20Bivol%20v%20Lyndon%20Arthur%2C%2012%20rounds%2C%20light%20heavyweight%3C%2Fp%3E%0A%3Cp%3EDaniel%20Dubois%20v%20Jarrell%20Miller%2C%2012%20rounds%2C%20heavyweight%3C%2Fp%3E%0A%3Cp%3EFilip%20Hrgovic%20v%20Mark%20de%20Mori%2C%2012%20rounds%2C%20heavyweight%C2%A0%3C%2Fp%3E%0A%3Cp%3EArslanbek%20Makhmudov%20v%20Agit%20Kabayel%2C%2012%20rounds%2C%20heavyweight%C2%A0%3C%2Fp%3E%0A%3Cp%3EFrank%20Sanchez%20v%20Junior%20Fa%2C%2012%20rounds%2C%20heavyweight%C2%A0%3C%2Fp%3E%0A%3Cp%3EJai%20Opetaia%20v%20Ellis%20Zorro%2C%2012%20rounds%2C%20cruiserweight%3C%2Fp%3E%0A
NO OTHER LAND
Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal
Stars: Basel Adra, Yuval Abraham
Rating: 3.5/5
Company: Instabug
Founded: 2013
Based: Egypt, Cairo
Sector: IT
Employees: 100
Stage: Series A
Investors: Flat6Labs, Accel, Y Combinator and angel investors
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Gulf Under 19s final
Dubai College A 50-12 Dubai College B
Champion%20v%20Champion%20(PFL%20v%20Bellator)
%3Cp%3EHeavyweight%3A%20Renan%20Ferreira%20v%20Ryan%20Bader%20%3Cbr%3EMiddleweight%3A%20Impa%20Kasanganay%20v%20Johnny%20Eblen%3Cbr%3EFeatherweight%3A%20Jesus%20Pinedo%20v%20Patricio%20Pitbull%3Cbr%3ECatchweight%3A%20Ray%20Cooper%20III%20v%20Jason%20Jackson%3Cbr%3E%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EShowcase%20Bouts%3C%2Fstrong%3E%3Cbr%3EHeavyweight%3A%20Bruno%20Cappelozza%20(former%20PFL%20World%20champ)%20v%20Vadim%20Nemkov%20(former%20Bellator%20champ)%3Cbr%3ELight%20Heavyweight%3A%20Thiago%20Santos%20(PFL%20title%20contender)%20v%20Yoel%20Romero%20(Bellator%20title%20contender)%3Cbr%3ELightweight%3A%20Clay%20Collard%20(PFL%20title%20contender)%20v%20AJ%20McKee%20(former%20Bellator%20champ)%3Cbr%3EFeatherweight%3A%20Gabriel%20Braga%20(PFL%20title%20contender)%20v%20Aaron%20Pico%20(Bellator%20title%20contender)%3Cbr%3ELightweight%3A%20Biaggio%20Ali%20Walsh%20(pro%20debut)%20v%20Emmanuel%20Palacios%20(pro%20debut)%3Cbr%3EWomen%E2%80%99s%20Lightweight%3A%20Claressa%20Shields%20v%20Kelsey%20DeSantis%3Cbr%3EFeatherweight%3A%20Abdullah%20Al%20Qahtani%20v%20Edukondal%20Rao%3Cbr%3EAmateur%20Flyweight%3A%20Malik%20Basahel%20v%20Vinicius%20Pereira%3C%2Fp%3E%0A
Five expert hiking tips
Always check the weather forecast before setting off
Make sure you have plenty of water
Set off early to avoid sudden weather changes in the afternoon
Wear appropriate clothing and footwear
Take your litter home with you
