Fatima Al Shirawi of The Gracious F has a colourful career. Courtesy The Gracious F
Fatima Al Shirawi of The Gracious F has a colourful career. Courtesy The Gracious F
Fatima Al Shirawi of The Gracious F has a colourful career. Courtesy The Gracious F
Fatima Al Shirawi of The Gracious F has a colourful career. Courtesy The Gracious F

The power of colour and its effect on us


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  • Arabic

Black may well be the number one colour in fashion, but did you know that there's an entire field of study that believes wearing black all day can leave you drained and exhausted?

And, that’s just the beginning. If you want your HR department to reassure your staff, it needs to sport the colour green. If you want your finance department to crunch those numbers quickly and accurately, and to retain focus, then blue is the colour to kit your accountants out in.

If you’re stuck on how to decorate your dining room, fall back on orange: whether you use orange flowers on the table or incorporate the colour in your cutlery or placemats, it is said to simulate hunger in people and will help dinner guests to find their appetites. And too much yellow – despite the automatic assumption that it’s a fun, happy, sun-kissed colour – can cause depression.

“I find this fascinating; how every colour and hue can affect every area of your life,” says Fatima Al Shirawi, the savvy Emirati entrepreneur behind colour consultancy firm The Gracious F.

Colour, says Al Shirawi, has a profound effect on human behaviour. “Colour theory is based on two factors: the effect of an individual hue on a person’s mood and the environment, and the harmony that exists between a group of colours,” she says.

The Gracious F analyses these factors and runs a diagnostic test – a skin tone test or personality test – which then places the individual into a particular colour group.

What you’re left with is an explanation of what your power colours are, from the clothes you wear to the shades in which to decorate your residential or corporate space. The end result, according to this philosophy is that you gain a greater understanding of who you are and what works best for you.

It’s a formula that has worked wonders for Al Shirawi. A sociology and marketing graduate from George Washington University, she has always had a passion for colours. “Growing up, I used to love painting all the time, and I would always pick the colours I wanted to paint with before deciding on a subject or on what I would be painting,” she says.

"I'd pick the colours based on my mood, but then the colours I chose would change and affect my mood as well. After studying at Italy's Polimoda Fashion School and the London College of Fashion, Al Shirawi qualified as a colour consultant, at the Colour Affects Institute in the UK.

“It’s fascinating how much you can learn about yourself when you understand what colours you’re drawn to and what these colours represent,” says Al Shirawi.

“I started applying everything I learned to my personal life.”

Today, her bedroom is a mix of pink, grey and teal blue, representing love, escape and productivity. There is always a red item on her desk, to bring energy and prosperity.

If she knows she will be having a stressful day, she wears green to keep her calm and soothed. But what of wearing a black abaya every day?

“What counts is what you wear underneath the abaya, and what colours are closest to your skin – those are the colours you take vibrations from,”
she says.

From her company in Dubai, Al Shirawi’s work involves one-on-one personal consultations as well as workshops, public speaking events and brand collaborations.

During one of her more recent workshops, Al Shirawi talked the Sharjah Business Women Council to show women entrepreneurs and business owners how they can use certain hues to influence people's perceptions of their brands and their performance.

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“During these types of workshop, we establish which individuals relate best to which colours and show them how colour choice can positively impact their business operations. This can be through the space where they work, the clothes they wear or the key locations where they spend most of their time,” she says.

Participants are told which unique colour palette applies to them, and how it might be used to enhance their personal and professional lives.

In terms of business, colour can also affect profitability accordig to colour consultants through providing workspaces that improve employees’ productivity and sense of well-being.

Colours can also have an effect on the quality of products and services when linked to branding, packaging, web design, logos and office interiors.

Al Shirawi says: “The use of colour in our everyday lives can have a profound effect on our attitudes and moods and the way we see the world in terms of clarity and inspiration, which all have an effect on the day-to-day running of a business.”

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The White Lotus: Season three

Creator: Mike White

Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell

Rating: 4.5/5

What the law says

Micro-retirement is not a recognised concept or employment status under Federal Decree Law No. 33 of 2021 on the Regulation of Labour Relations (as amended) (UAE Labour Law). As such, it reflects a voluntary work-life balance practice, rather than a recognised legal employment category, according to Dilini Loku, senior associate for law firm Gateley Middle East.

“Some companies may offer formal sabbatical policies or career break programmes; however, beyond such arrangements, there is no automatic right or statutory entitlement to extended breaks,” she explains.

“Any leave taken beyond statutory entitlements, such as annual leave, is typically regarded as unpaid leave in accordance with Article 33 of the UAE Labour Law. While employees may legally take unpaid leave, such requests are subject to the employer’s discretion and require approval.”

If an employee resigns to pursue micro-retirement, the employment contract is terminated, and the employer is under no legal obligation to rehire the employee in the future unless specific contractual agreements are in place (such as return-to-work arrangements), which are generally uncommon, Ms Loku adds.

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The specs

Engine: 4.0-litre V8 twin-turbocharged and three electric motors

Power: Combined output 920hp

Torque: 730Nm at 4,000-7,000rpm

Transmission: 8-speed dual-clutch automatic

Fuel consumption: 11.2L/100km

On sale: Now, deliveries expected later in 2025

Price: expected to start at Dh1,432,000

The National's picks

4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young

German intelligence warnings
  • 2002: "Hezbollah supporters feared becoming a target of security services because of the effects of [9/11] ... discussions on Hezbollah policy moved from mosques into smaller circles in private homes." Supporters in Germany: 800
  • 2013: "Financial and logistical support from Germany for Hezbollah in Lebanon supports the armed struggle against Israel ... Hezbollah supporters in Germany hold back from actions that would gain publicity." Supporters in Germany: 950
  • 2023: "It must be reckoned with that Hezbollah will continue to plan terrorist actions outside the Middle East against Israel or Israeli interests." Supporters in Germany: 1,250 

Source: Federal Office for the Protection of the Constitution