A group of high-profile Filipino foodies have come together to create an e-book celebrating the distinct flavours of the country's cuisine.
Cuisinero – Taste the Philippines was spearheaded by author and Dubai resident Flavel Monteiro, whose previous works include Come Together and Home Comforts: Simple Lockdown Recipes from the World's Best Chefs and Bartenders, which was produced in partnership with The World's 50 Best Restaurants.
For Cuisinero, Monteiro enlisted the help of co-author Keesa Ocampo, an Emmy Award-winning director, writer and producer, as well as two big-name chefs, John Buenaventura, executive chef at Hilton Abu Dhabi Yas Island, and Nouel Omamalin, aka The Nifty Chef. "I connected with John and Nouel in May, telling them that I planned to do a book on Filipino cuisine, but something different and with a twist, taking Filipino cuisine to a totally different level. And they jumped at the idea," Monteiro tells The National.
Click here to discover two recipes from 'Cusiniero'
The result was unveiled on August 15, on www.filipinofoodmovement.org, with proceeds going to the non-profit organisation, to benefit Filipino-American food businesses affected by the Covid-19 pandemic, as well as to Philippine International Aid, in support of education for disadvantaged children in the Philippines.
“There are 7,641 islands in the Philippine archipelago and several ways of cooking popular dishes in different provinces, making it a very diverse and inclusive cuisine,” Monteiro says.
Everyone involved with the book recognises how food can be infused with love, memories and a sense of belonging. It can offer solace for those far from home, and act as a source of pride for people wanting to share a little slice of the Philippines with those around them.
Over the years, the kitchen has become my place of joy and refuge... It always made me feel more connected, less lonely, like I belonged somewhere
“Over the years, the kitchen has become my place of joy and refuge,” says Ocampo, who is Filipino-American, reminiscing about the food she used to cook in her late teens – roasted chops with apples, lapu-lapu al cartoccio cooked in oranges and dill, minaggang adobo, or her family nacho recipe.
After leaving the Philippines for the US, she would cook dishes that reminded her of her mother’s kitchen – aubergine parmigiana, French apple pie with butterscotch sauce and sinangag. “It always made me feel less lonely, like I belonged somewhere,” she says.
Today, Ocampo’s cooking reflects her multicultural experiences, which is entirely fitting for a cuisine that has long been a melting pot of international influences. “Now, I cook what reminds me of who I am as a Filipinx Cali girl,” she says.
“My Filipino side insists that if a friend wants to try Filipino food for the first time, they come to my home. The Cali girl cooks with fresh, locally available ingredients. Both sides dictate that I cook by memory, with love, because when anyone eats my food, they will get to know a part of my culture and more of who I am.”
Unexpectedly, Cuisinero starts on a sweet note. Pastry chef Omamalin crafted 50 dessert recipes infused with Filipino flavours, including yema, a thick, gooey, custard-like mixture that is rolled into spheres and coated in sugar, ground nuts or syrup; ube chocolate halaya, which combines purple yam with coconut milk, chocolate and palm sugar; mango-moringa bars; a durian tart; and a dense chocolate cake made richer by the addition of Barako coffee, a variety grown in the Philippines.
The book's savoury section, meanwhile, features such delicacies as tinolang halaan (clams in ginger broth); inihaw na hipon (tiger prawns marinated in calamansi, a citrus hybrid predominantly cultivated in the Philippines); kingfish ceviche; and a host of other seafood dishes cooked in intriguing ways. A hearty bulalo, or bone marrow broth, is "best enjoyed in cold weather and moderation", while pisngi ng kalabaw transforms buffalo meat into a tender centrepiece braised in root beer and beef stock.
“This book is an opportunity for us to go back to our roots and apply the techniques and experiences we have learnt through years of cooking on the global stage,” says chef Buenaventura. “My objective is not only to cook Filipino cuisine, but to create a desire for the world to ‘Taste the Philippines’, using our prized raw materials and products, and applied with modern and classical techniques.”
Monteiro serves up a version of sardinas at bangus (sardines and milkfish) with a Spanish-Filipino twist. The award-winning author talks with relish about the food of his homeland. “Filipino cuisine is all about character and personality, in addition to being a fusion of many international influences,” he says.
“This is a cuisine where technique and ingredients shine with the balance between flavours – sweet, sour, salty, bitter and savoury – in one bite. Some of its main techniques, adobo (to braise in vinegar), sigang (to boil with a souring agent) and kilaw (to prepare in citrus juice or vinegar), are thought to be names of dishes but rather, refer to cooking techniques.
“Hence, one may find a hundred variations of an adobo, and all are probably and legitimately the best in town. Rice is part of almost every household meal in the Philippines, transformed into a steady accompaniment, snack and dessert. Fresh catch from waters around the islands or backyard produce lend a freshness that needs not be masked by heavy spices, but rather, allowed to shine,” he adds.
The book includes a foreword by Hjayceelyn Quintana, Philippine Ambassador to the UAE, which strikes a typically humble note. “Talking about our native cuisine to other people does not come naturally to Filipinos,” she says. “We would be the last to think there is something others would find interesting in the food we eat.
“All we know is the gustatory delight we feel from the flavours and ingredients we have grown accustomed to as part of our daily living. That is why when a foreigner begins to see something special, unique and promising in Filipino cuisine, we are both amazed and grateful at the same time.”
Cuisinero – Taste the Philippines goes a long way in highlighting all that is special and unique about Filipino cuisine. And Monteiro is already working on a sequel, Cuisinero II – The Flip Side, which is scheduled to come out in time for Christmas. A book focusing on food that is a little closer to home, called The Best of Dubai – A Dining Experience, is also in the works.
Company%20Profile
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From Europe to the Middle East, economic success brings wealth - and lifestyle diseases
A rise in obesity figures and the need for more public spending is a familiar trend in the developing world as western lifestyles are adopted.
One in five deaths around the world is now caused by bad diet, with obesity the fastest growing global risk. A high body mass index is also the top cause of metabolic diseases relating to death and disability in Kuwait, Qatar and Oman – and second on the list in Bahrain.
In Britain, heart disease, lung cancer and Alzheimer’s remain among the leading causes of death, and people there are spending more time suffering from health problems.
The UK is expected to spend $421.4 billion on healthcare by 2040, up from $239.3 billion in 2014.
And development assistance for health is talking about the financial aid given to governments to support social, environmental development of developing countries.
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Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan
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The specs
Engine: 3.0-litre 6-cyl turbo
Power: 435hp at 5,900rpm
Torque: 520Nm at 1,800-5,500rpm
Transmission: 9-speed auto
Price: from Dh498,542
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The specs
Engine: Four electric motors, one at each wheel
Power: 579hp
Torque: 859Nm
Transmission: Single-speed automatic
Price: From Dh825,900
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Sustainable Development Goals
1. End poverty in all its forms everywhere
2. End hunger, achieve food security and improved nutrition and promote sustainable agriculture
3. Ensure healthy lives and promote well-being for all at all ages
4. Ensure inclusive and equitable quality education and promote lifelong learning opportunities for all
5. Achieve gender equality and empower all women and girls
6. Ensure availability and sustainable management of water and sanitation for all
7. Ensure access to affordable, reliable, sustainable and modern energy for all
8. Promote sustained, inclusive and sustainable economic growth, full and productive employment and decent work for all
9. Build resilient infrastructure, promote inclusive and sustainable industrialisation and foster innovation
10. Reduce inequality within and among countries
11. Make cities and human settlements inclusive, safe, resilient and sustainable
12. Ensure sustainable consumption and production patterns
13. Take urgent action to combat climate change and its effects
14. Conserve and sustainably use the oceans, seas and marine resources for sustainable development
15. Protect, restore and promote sustainable use of terrestrial ecosystems, sustainably manage forests, combat desertification, and halt and reverse land degradation and halt biodiversity loss
16. Promote peaceful and inclusive societies for sustainable development, provide access to justice for all and build effective, accountable and inclusive institutions at all levels
17. Strengthen the means of implementation and revitalise the global partnership for sustainable development
Top financial tips for graduates
Araminta Robertson, of the Financially Mint blog, shares her financial advice for university leavers:
1. Build digital or technical skills: After graduation, people can find it extremely hard to find jobs. From programming to digital marketing, your early twenties are for building skills. Future employers will want people with tech skills.
2. Side hustle: At 16, I lived in a village and started teaching online, as well as doing work as a virtual assistant and marketer. There are six skills you can use online: translation; teaching; programming; digital marketing; design and writing. If you master two, you’ll always be able to make money.
3. Networking: Knowing how to make connections is extremely useful. Use LinkedIn to find people who have the job you want, connect and ask to meet for coffee. Ask how they did it and if they know anyone who can help you. I secured quite a few clients this way.
4. Pay yourself first: The minute you receive any income, put about 15 per cent aside into a savings account you won’t touch, to go towards your emergency fund or to start investing. I do 20 per cent. It helped me start saving immediately.
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If you go...
Fly from Dubai or Abu Dhabi to Chiang Mai in Thailand, via Bangkok, before taking a five-hour bus ride across the Laos border to Huay Xai. The land border crossing at Huay Xai is a well-trodden route, meaning entry is swift, though travellers should be aware of visa requirements for both countries.
Flights from Dubai start at Dh4,000 return with Emirates, while Etihad flights from Abu Dhabi start at Dh2,000. Local buses can be booked in Chiang Mai from around Dh50
Match info
Premier League
Manchester United 2 (Martial 30', Lingard 69')
Arsenal 2 (Mustafi 26', Rojo 68' OG)
Which honey takes your fancy?
Al Ghaf Honey
The Al Ghaf tree is a local desert tree which bears the harsh summers with drought and high temperatures. From the rich flowers, bees that pollinate this tree can produce delicious red colour honey in June and July each year
Sidr Honey
The Sidr tree is an evergreen tree with long and strong forked branches. The blossom from this tree is called Yabyab, which provides rich food for bees to produce honey in October and November. This honey is the most expensive, but tastiest
Samar Honey
The Samar tree trunk, leaves and blossom contains Barm which is the secret of healing. You can enjoy the best types of honey from this tree every year in May and June. It is an historical witness to the life of the Emirati nation which represents the harsh desert and mountain environments
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Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Specs
Engine: Duel electric motors
Power: 659hp
Torque: 1075Nm
On sale: Available for pre-order now
Price: On request
Best Foreign Language Film nominees
Capernaum (Lebanon)
Cold War (Poland)
Never Look Away (Germany)
Roma (Mexico)
Shoplifters (Japan)
Porsche Macan T: The Specs
Engine: 2.0-litre 4-cyl turbo
Power: 265hp from 5,000-6,500rpm
Torque: 400Nm from 1,800-4,500rpm
Transmission: 7-speed dual-clutch auto
Speed: 0-100kph in 6.2sec
Top speed: 232kph
Fuel consumption: 10.7L/100km
On sale: May or June
Price: From Dh259,900
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GAC GS8 Specs
Engine: 2.0-litre 4cyl turbo
Power: 248hp at 5,200rpm
Torque: 400Nm at 1,750-4,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.1L/100km
On sale: Now
Price: From Dh149,900
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UAE currency: the story behind the money in your pockets
Jetour T1 specs
Engine: 2-litre turbocharged
Power: 254hp
Torque: 390Nm
Price: From Dh126,000
Available: Now