Dubai’s newest CrossFit gym is holding an open house on April 23, 24 and 25, 2015. Courtesy of Iconic Fitness
Dubai’s newest CrossFit gym is holding an open house on April 23, 24 and 25, 2015. Courtesy of Iconic Fitness

#healthyliving: News and events



People, places and healthy things on our hotlist this month.

EVENTS

APRIL 23

Family health fair

Wellbeing Medical Centre opposite J3 Mall on Al Wasl Road, Dubai, will hold a family fair focusing on mothers and children. There will be nutrition consultations, BMI analysis, spine examinations, a talk on baby-led weaning, skin care and hair-loss analysis and beauty services. Register to attend by contacting 056 270 8686.

APRIL 23, 24, 25

Iconic Fitness open day

Dubai's newest CrossFit gym opens today in the Dubai Marina. Located in The Waves Tower B, Shop 7, the new gym offers ladies-only, CrossFit foundation, open gym, corporate 30-minute and ab-blaster sessions, as well as personal training sessions. Open days – April 23, 6.30-9pm; April 24, 9am-1pm; and April 25, 1-5pm – give visitors a chance to meet trainers Hannes Loubser and Jonathan Medina, and owners Reyhana Sallie and Andy Harper. For more details contact reyhana@iconicfitness.ae or visit iconicfitness.ae

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A recipe for well-being: What's inside

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APRIL 24

Desert Warrior Challenge

This gruelling adventure race hits Abu Dhabi for the first time, playing out over 10 kilometres and more than 20 obstacles at Yas Marina Circuit. Participants can enter as individuals or as part of a team – in categories to suit their fitness levels – to run, crawl, jump and climb their way to the finish line. On-the-day registration costs from Dh460. For information, visit desertwarriorchallenge.com

APRIL 25

Wadi Adventure Race

The ninth edition of the popular race is the third and final event in this year's series. Entrants compete in one of five categories, from low fitness to elite athlete, over a 10km obstacle course. Register at premieronline.com

MAY 21, 22, 23

Healthy Cooking Contest

Do you have what it takes to whip up a winning healthy meal? Kitchen Queen is calling for entrants with imagination and creativity to cook live and win prizes worth Dh20,000. The competition will be held at Dubai Ladies’ Club. To register, SMS your name, date of birth, nationality and email address to 055 152 2621.

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BRIEFS ike+ tour is here

After playing out around the world, the Nike+ Training Club Tour will head to the Middle East for the first time, stopping in Dubai on May 15. Registration has opened for the women-only event, although numbers are limited to 1,000 participants. The action-packed training event includes high-intensity interval training, dance, spinning and yoga drills led by Nike master trainers, from 4pm to 11pm at South Ridge Park, Downtown Dubai. The tour has been held in cities around the world including London, Shanghai, Stockholm, Sydney and Toronto.

Registration costs Dh100 and can be done through gonike.me/NTCTourDubai; log in with your Nike+ details. First-time users will need to create an account at www.nikeplus.nike.com/plus/home.

Free Nike Training Club sessions are held at Engine Health & Fitness in Dubai. To book, visit gonike.me/NTCdubai

Watch what you eat

Circle Cafe is launching the UAE’s first home-delivery tracking app for the Apple Watch. Called Watch Your Food, the app will be available from July and allows customers to check the status of their order, from preparation to delivery, after they have ordered through the website or smartphone app. Circle Cafe recently opened new outlets at Mangrove Village in Abu Dhabi and Bay Square in Dubai’s Business Bay, with others at Al Ain Mall and The Dubai Mall to follow soon.

Focus on diabetes

Lifecare Hospital has launched a diabetes campaign to help raise awareness of the condition and promote the benefits of a healthy lifestyle. In the UAE, 19 per cent of the population has diabetes, but many people are unaware of it. Dr Arun Menon, director of operations at Lifecare Hospital, Baniyas, says lack of awareness is the biggest risk factor associated with diabetes, especially among labourers, who are the target of the Living with Diabetes campaign. “Most of the people in these camps who have diabetes diagnosed are unaware of what to eat or avoid,” he says. “One of the key messages of the campaign is to raise awareness of how the healthy choice can be the easy choice.”

While the first phase of the programme focuses on awareness, the second phase will involve the set-up of a medical camp to identify people with diabetes. A diabetic club will be established in the third phase.

Nutrition first

Fitness First plans to introduce a nutrition programme, which includes a meal delivery service. Kicking off in early May, members can sign on for a minimum of five days and receive five meals each day (or six for athletes). Delivery will be available in Abu Dhabi, Dubai and Sharjah. Visit fitnessfirstme.com

Tastebuds in tune

The right music can put you in the mood for many things – dancing, sleeping and shopping. Now a study at the University of Oxford has proved that music can change the way you taste food. Professor Charles Spence, who researches multisensory perception, has discovered that certain music can enhance the taste of your food. For example, sourness works best with high-pitched tones, while sweetness prefers richer sounds and bitterness is best with deep tones. Spence has also studied the effects of the quality of cutlery, the colour of dishes and atmosphere on the enjoyment of food, and his advice has been sought by renowned chefs and restaurateurs, including Heston Blumenthal.

The specs

AT4 Ultimate, as tested

Engine: 6.2-litre V8

Power: 420hp

Torque: 623Nm

Transmission: 10-speed automatic

Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)

On sale: Now

The specs
Engine: 4.0-litre flat-six
Power: 510hp at 9,000rpm
Torque: 450Nm at 6,100rpm
Transmission: 7-speed PDK auto or 6-speed manual
Fuel economy, combined: 13.8L/100km
On sale: Available to order now
Price: From Dh801,800
NO OTHER LAND

Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal

Stars: Basel Adra, Yuval Abraham

Rating: 3.5/5

SPECS

Engine: 4-litre V8 twin-turbo
Power: 630hp
Torque: 850Nm
Transmission: 8-speed Tiptronic automatic
Price: From Dh599,000
On sale: Now

Electric scooters: some rules to remember
  • Riders must be 14-years-old or over
  • Wear a protective helmet
  • Park the electric scooter in designated parking lots (if any)
  • Do not leave electric scooter in locations that obstruct traffic or pedestrians
  • Solo riders only, no passengers allowed
  • Do not drive outside designated lanes

The Kingfisher Secret
Anonymous, Penguin Books

MATCH INFO

Champions League quarter-final, first leg

Tottenham Hotspur v Manchester City, Tuesday, 11pm (UAE)

Matches can be watched on BeIN Sports

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In numbers: PKK’s money network in Europe

Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010

Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille

Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm

Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year

Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”

Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners

TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013 

Know before you go
  • Jebel Akhdar is a two-hour drive from Muscat airport or a six-hour drive from Dubai. It’s impossible to visit by car unless you have a 4x4. Phone ahead to the hotel to arrange a transfer.
  • If you’re driving, make sure your insurance covers Oman.
  • By air: Budget airlines Air Arabia, Flydubai and SalamAir offer direct routes to Muscat from the UAE.
  • Tourists from the Emirates (UAE nationals not included) must apply for an Omani visa online before arrival at evisa.rop.gov.om. The process typically takes several days.
  • Flash floods are probable due to the terrain and a lack of drainage. Always check the weather before venturing into any canyons or other remote areas and identify a plan of escape that includes high ground, shelter and parking where your car won’t be overtaken by sudden downpours.

 

Squad

Ali Kasheif, Salim Rashid, Khalifa Al Hammadi, Khalfan Mubarak, Ali Mabkhout, Omar Abdulrahman, Mohammed Al Attas, Abdullah Ramadan, Zayed Al Ameri (Al Jazira), Mohammed Al Shamsi, Hamdan Al Kamali, Mohammed Barghash, Khalil Al Hammadi (Al Wahda), Khalid Essa, Mohammed Shaker, Ahmed Barman, Bandar Al Ahbabi (Al Ain), Al Hassan Saleh, Majid Suroor (Sharjah) Walid Abbas, Ahmed Khalil (Shabab Al Ahli), Tariq Ahmed, Jasim Yaqoub (Al Nasr), Ali Saleh, Ali Salmeen (Al Wasl), Hassan Al Muharami (Baniyas) 

Tips on buying property during a pandemic

Islay Robinson, group chief executive of mortgage broker Enness Global, offers his advice on buying property in today's market.

While many have been quick to call a market collapse, this simply isn’t what we’re seeing on the ground. Many pockets of the global property market, including London and the UAE, continue to be compelling locations to invest in real estate.

While an air of uncertainty remains, the outlook is far better than anyone could have predicted. However, it is still important to consider the wider threat posed by Covid-19 when buying bricks and mortar. 

Anything with outside space, gardens and private entrances is a must and these property features will see your investment keep its value should the pandemic drag on. In contrast, flats and particularly high-rise developments are falling in popularity and investors should avoid them at all costs.

Attractive investment property can be hard to find amid strong demand and heightened buyer activity. When you do find one, be prepared to move hard and fast to secure it. If you have your finances in order, this shouldn’t be an issue.

Lenders continue to lend and rates remain at an all-time low, so utilise this. There is no point in tying up cash when you can keep this liquidity to maximise other opportunities. 

Keep your head and, as always when investing, take the long-term view. External factors such as coronavirus or Brexit will present challenges in the short-term, but the long-term outlook remains strong. 

Finally, keep an eye on your currency. Whenever currency fluctuations favour foreign buyers, you can bet that demand will increase, as they act to secure what is essentially a discounted property.

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Skewed figures

In the village of Mevagissey in southwest England the housing stock has doubled in the last century while the number of residents is half the historic high. The village's Neighbourhood Development Plan states that 26% of homes are holiday retreats. Prices are high, averaging around £300,000, £50,000 more than the Cornish average of £250,000. The local average wage is £15,458. 

A MINECRAFT MOVIE

Director: Jared Hess

Starring: Jack Black, Jennifer Coolidge, Jason Momoa

Rating: 3/5

Cricket World Cup League 2

UAE squad

Rahul Chopra (captain), Aayan Afzal Khan, Ali Naseer, Aryansh Sharma, Basil Hameed, Dhruv Parashar, Junaid Siddique, Muhammad Farooq, Muhammad Jawadullah, Muhammad Waseem, Omid Rahman, Rahul Bhatia, Tanish Suri, Vishnu Sukumaran, Vriitya Aravind

Fixtures

Friday, November 1 – Oman v UAE
Sunday, November 3 – UAE v Netherlands
Thursday, November 7 – UAE v Oman
Saturday, November 9 – Netherlands v UAE

Studying addiction

This month, Dubai Medical College launched the Middle East’s first master's programme in addiction science.

Together with the Erada Centre for Treatment and Rehabilitation, the college offers a two-year master’s course as well as a one-year diploma in the same subject.

The move was announced earlier this year and is part of a new drive to combat drug abuse and increase the region’s capacity for treating drug addiction.

UAE currency: the story behind the money in your pockets
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The biog

Mission to Seafarers is one of the largest port-based welfare operators in the world.

It provided services to around 200 ports across 50 countries.

They also provide port chaplains to help them deliver professional welfare services.

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HAJJAN
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Fixtures

Friday Leganes v Alaves, 10.15pm; Valencia v Las Palmas, 12.15am

Saturday Celta Vigo v Real Sociedad, 8.15pm; Girona v Atletico Madrid, 10.15pm; Sevilla v Espanyol, 12.15am

Sunday Athletic Bilbao v Getafe, 8.15am; Barcelona v Real Betis, 10.15pm; Deportivo v Real Madrid, 12.15am

Monday Levante v Villarreal, 10.15pm; Malaga v Eibar, midnight

hall of shame

SUNDERLAND 2002-03

No one has ended a Premier League season quite like Sunderland. They lost each of their final 15 games, taking no points after January. They ended up with 19 in total, sacking managers Peter Reid and Howard Wilkinson and losing 3-1 to Charlton when they scored three own goals in eight minutes.

SUNDERLAND 2005-06

Until Derby came along, Sunderland’s total of 15 points was the Premier League’s record low. They made it until May and their final home game before winning at the Stadium of Light while they lost a joint record 29 of their 38 league games.

HUDDERSFIELD 2018-19

Joined Derby as the only team to be relegated in March. No striker scored until January, while only two players got more assists than goalkeeper Jonas Lossl. The mid-season appointment Jan Siewert was to end his time as Huddersfield manager with a 5.3 per cent win rate.

ASTON VILLA 2015-16

Perhaps the most inexplicably bad season, considering they signed Idrissa Gueye and Adama Traore and still only got 17 points. Villa won their first league game, but none of the next 19. They ended an abominable campaign by taking one point from the last 39 available.

FULHAM 2018-19

Terrible in different ways. Fulham’s total of 26 points is not among the lowest ever but they contrived to get relegated after spending over £100 million (Dh457m) in the transfer market. Much of it went on defenders but they only kept two clean sheets in their first 33 games.

LA LIGA: Sporting Gijon, 13 points in 1997-98.

BUNDESLIGA: Tasmania Berlin, 10 points in 1965-66

THE SPECS

Engine: 6.75-litre twin-turbocharged V12 petrol engine 

Power: 420kW

Torque: 780Nm

Transmission: 8-speed automatic

Price: From Dh1,350,000

On sale: Available for preorder now

The rules on fostering in the UAE

A foster couple or family must:

  • be Muslim, Emirati and be residing in the UAE
  • not be younger than 25 years old
  • not have been convicted of offences or crimes involving moral turpitude
  • be free of infectious diseases or psychological and mental disorders
  • have the ability to support its members and the foster child financially
  • undertake to treat and raise the child in a proper manner and take care of his or her health and well-being
  • A single, divorced or widowed Muslim Emirati female, residing in the UAE may apply to foster a child if she is at least 30 years old and able to support the child financially
Election pledges on migration

CDU: "Now is the time to control the German borders and enforce strict border rejections" 

SPD: "Border closures and blanket rejections at internal borders contradict the spirit of a common area of freedom"