Pancake Day, also known as Shrove Tuesday or Fat Tuesday, is celebrated annually on the day before Ash Wednesday, although the date changes every year.
What is Pancake Day?
Shrove Tuesday occurs the day before Ash Wednesday, the first day of Lent — which begins a 40-day period of abstinence that precedes Easter.
In some countries, such as France, Germany and the US, the day is recognised with a celebration called Mardi Gras. Translated as “Fat Tuesday” in French, the festivities often involve carnival activities and extravagant parades.
When is it?
Although it differs every year, it always falls on a Tuesday. This year, it will be on February 21. Next year, it will be on February 13 and in 2025, it will fall on March 4.
Why are pancakes eaten on the day?
As the last chance for a bit of indulgence before the 40 days of Lent, Christians would use up their leftover ingredients such as eggs, butter and milk, by turning them into pancakes to be eaten on the day.
However, over the years, there have been various ways to celebrate Shrove Tuesday and English pancakes aren’t the only type to try. There are also French crepes, Indian dosas and Japanese souffle pancakes to consider.
How to make your own healthy pancakes
If you are on a health kick, a stack of pancakes may not be on-plan. But that doesn't have to mean missing out on Shrove Tuesday. Fitness First's Middle East nutrition manager Banin Shahine has created these three handy recipes to try at home, with a vegan option, too.
Banana pancakes
Serves two
Ingredients
- 1 large ripe banana
- 2 medium eggs
- 1 tsp baking soda
- 2 tbsp dark chocolate chips
Method
- In a large bowl, mix all ingredients together until smooth
- Heat a lightly oiled pancake griddle or normal pan over medium heat
- Pour or scoop the batter on to the griddle or pan, using about ¼ cup for each pancake
- Flip the pancakes on the heated pan and ensure both sides are golden brown
- Serve pancakes hot with some sliced bananas, and honey or dark chocolate syrup
Cinnamon bun pancakes
Serves two
Ingredients
- 4 tbsp oats
- 1 tsp cinnamon powder
- 1 tsp baking powder
- 2 tsp vegetable oil
- 2-3 tbsp maple syrup
- 2 medium eggs
Method
- Mix all the dry ingredients and separately mix the eggs, vegetable oil and maple syrup
- Pour wet ingredients into the bowl with dry ingredients
- Mix well until batter is of a sticky consistency
- Spray the pancake griddle or pan with oil and place it over medium heat
- Pour ¼ cup of batter for each pancake on to the heated pan
- Flip them on the pan and ensure both sides are golden brown
- Top with fresh berries and raw nuts. Serve while hot
Vegan atayef pancakes
Serves two
Ingredients
- 2 cups wholewheat flour
- ½ cup semolina
- 3 tbsp sugar
- 1 tsp instant yeast
- 1 tsp baking powder
- ½ tsp salt
- 2 cups warm water
- 1 tsp orange blossom water
Method
- In a blender, mix all ingredients together until a sticky batter is formed
- Rest the batter for two hours at room temperature
- Heat a non-stick pan on medium heat, without spraying oil or brushing butter on to the pan
- Scoop out and place the batter on the pan. Flip to ensure both sides are golden brown
- Sprinkle some vanilla powder and serve with sliced fresh fruit
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now
The specs
Engine: 4.0-litre flat-six
Torque: 450Nm at 6,100rpm
Transmission: 7-speed PDK auto or 6-speed manual
Fuel economy, combined: 13.8L/100km
On sale: Available to order now
UAE currency: the story behind the money in your pockets
AI traffic lights to ease congestion at seven points to Sheikh Zayed bin Sultan Street
The seven points are:
Shakhbout bin Sultan Street
Dhafeer Street
Hadbat Al Ghubainah Street (outbound)
Salama bint Butti Street
Al Dhafra Street
Rabdan Street
Umm Yifina Street exit (inbound)
The Specs:
The Specs:
Engine: 2.9-litre, V6 twin-turbo
Transmission: 8-speed automatic
Power: 444bhp
Torque: 600Nm
Price: AED 356,580 incl VAT
On sale: now.
FIGHT CARD
Welterweight Mostafa Radi (PAL) v Tohir Zhuraev (TJK)
Catchweight 75kg Leandro Martins (BRA) v Anas Siraj Mounir (MAR)
Flyweight Corinne Laframboise (CAN) v Manon Fiorot (FRA)
Featherweight Ahmed Al Darmaki (UAE) v Bogdan Kirilenko (UZB)
Lightweight Izzedine Al Derabani (JOR) v Atabek Abdimitalipov (KYG)
Featherweight Yousef Al Housani (UAE) v Mohamed Arsharq Ali (SLA)
Catchweight 69kg Jung Han-gook (KOR) v Elias Boudegzdame (ALG)
Catchweight 71kg Usman Nurmagomedov (RUS) v Jerry Kvarnstrom (FIN)
Featherweight title Lee Do-gyeom (KOR) v Alexandru Chitoran (ROU)
Lightweight title Bruno Machado (BRA) v Mike Santiago (USA)
What the law says
Micro-retirement is not a recognised concept or employment status under Federal Decree Law No. 33 of 2021 on the Regulation of Labour Relations (as amended) (UAE Labour Law). As such, it reflects a voluntary work-life balance practice, rather than a recognised legal employment category, according to Dilini Loku, senior associate for law firm Gateley Middle East.
“Some companies may offer formal sabbatical policies or career break programmes; however, beyond such arrangements, there is no automatic right or statutory entitlement to extended breaks,” she explains.
“Any leave taken beyond statutory entitlements, such as annual leave, is typically regarded as unpaid leave in accordance with Article 33 of the UAE Labour Law. While employees may legally take unpaid leave, such requests are subject to the employer’s discretion and require approval.”
If an employee resigns to pursue micro-retirement, the employment contract is terminated, and the employer is under no legal obligation to rehire the employee in the future unless specific contractual agreements are in place (such as return-to-work arrangements), which are generally uncommon, Ms Loku adds.
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Did you know?
Brunch has been around, is some form or another, for more than a century. The word was first mentioned in print in an 1895 edition of Hunter’s Weekly, after making the rounds among university students in Britain. The article, entitled Brunch: A Plea, argued the case for a later, more sociable weekend meal. “By eliminating the need to get up early on Sunday, brunch would make life brighter for Saturday night carousers. It would promote human happiness in other ways as well,” the piece read. “It is talk-compelling. It puts you in a good temper, it makes you satisfied with yourself and your fellow beings, it sweeps away the worries and cobwebs of the week.” More than 100 years later, author Guy Beringer’s words still ring true, especially in the UAE, where brunches are often used to mark special, sociable occasions.
UAE currency: the story behind the money in your pockets
UAE currency: the story behind the money in your pockets
Five famous companies founded by teens
There are numerous success stories of teen businesses that were created in college dorm rooms and other modest circumstances. Below are some of the most recognisable names in the industry:
- Facebook: Mark Zuckerberg and his friends started Facebook when he was a 19-year-old Harvard undergraduate.
- Dell: When Michael Dell was an undergraduate student at Texas University in 1984, he started upgrading computers for profit. He starting working full-time on his business when he was 19. Eventually, his company became the Dell Computer Corporation and then Dell Inc.
- Subway: Fred DeLuca opened the first Subway restaurant when he was 17. In 1965, Mr DeLuca needed extra money for college, so he decided to open his own business. Peter Buck, a family friend, lent him $1,000 and together, they opened Pete’s Super Submarines. A few years later, the company was rebranded and called Subway.
- Mashable: In 2005, Pete Cashmore created Mashable in Scotland when he was a teenager. The site was then a technology blog. Over the next few decades, Mr Cashmore has turned Mashable into a global media company.
- Oculus VR: Palmer Luckey founded Oculus VR in June 2012, when he was 19. In August that year, Oculus launched its Kickstarter campaign and raised more than $1 million in three days. Facebook bought Oculus for $2 billion two years later.
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UAE v Gibraltar
What: International friendly
When: 7pm kick off
Where: Rugby Park, Dubai Sports City
Admission: Free
Online: The match will be broadcast live on Dubai Exiles’ Facebook page
UAE squad: Lucas Waddington (Dubai Exiles), Gio Fourie (Exiles), Craig Nutt (Abu Dhabi Harlequins), Phil Brady (Harlequins), Daniel Perry (Dubai Hurricanes), Esekaia Dranibota (Harlequins), Matt Mills (Exiles), Jaen Botes (Exiles), Kristian Stinson (Exiles), Murray Reason (Abu Dhabi Saracens), Dave Knight (Hurricanes), Ross Samson (Jebel Ali Dragons), DuRandt Gerber (Exiles), Saki Naisau (Dragons), Andrew Powell (Hurricanes), Emosi Vacanau (Harlequins), Niko Volavola (Dragons), Matt Richards (Dragons), Luke Stevenson (Harlequins), Josh Ives (Dubai Sports City Eagles), Sean Stevens (Saracens), Thinus Steyn (Exiles)