Sometimes, when I'm asked to describe Emirati food, I find myself at a standstill. If a national cuisine is ultimately defined by what people eat, then our culture, with its countless international influences both historically and today, may be experiencing a slight identity crisis.
Despite the fact that Emirati cuisine is thousands of years old, many people, including locals, have no idea exactly what defines it, where certain traditional dishes and ingredients originated, how to recreate them, or what local produce is being sold in our vegetable souqs and fish markets.
Many classic Emirati dishes are variations of fare from parts of East Africa, India, East Asia and the eastern Mediterranean, with a few indispensable British pantry staples. So much of our food has been hybridised and handed over for interpretation that biryani has earned the reputation of honorary national dish and Rainbow evaporated milk has a stature in larders that may rival the place in society that battle scars had in bygone days.
As children, regardless of which cousins we were visiting, we were invariably given the same afternoon snack, which we loved: soft white buns smeared with white processed cheese spread and glasses of tooth-achingly sweet Lipton tea lightened with Rainbow evaporated milk.
Local food is rarely found in restaurants, and although there are several reasons for this, the outlook is not entirely bleak. For starters, there is a repetitiveness to the Emirati culinary lexicon that could challenge the idealism of the staunchest locavore and a robustness to our food that I prefer to avoid during the warmer months.
But a first generation, albeit tiny, of Emirati chefs has begun exploring ways of reintroducing local foods to our diets in ways that have been modified to suit more contemporary palates.
Without further ado, here's the short order on the traditional Emirati kitchen.
Aseedah is a dessert made from local pumpkins, sugar and saffron.
Aysh simply means "life", and is a word used throughout the Arab world to refer to the primary starch consumed locally. In the Emirates, aysh is rice and that rice is usually white basmati.
Balaleet: the main ingredient in this million-calorie breakfast stalwart is rice vermicelli, one of the many imports that were assimilated into the Emirati culinary lexicon long enough ago to have become familiar mainstays. Balaleet is not for the faint of heart; the cooked vermicelli is mixed with sugar syrup, saffron, rosewater and sautéed onions, then topped with a fried egg.
Bathitha is an archaic cardamom-spiced sweet made from date paste, wheat flour and ghee (clarified butter). Because it is non-perishable, it was a favourite dish of pearl divers during the greater part of the last century.
Chabab is a sweet pancake and can be topped with just about anything.
Chami is cottage-like curd cheese.
Chassif are sun-dried fish. Bedh, a small speckled white fish, is the most common of these. Yobel has much darker flesh and is typically made from stingray or shark.
Faq'aa are desert truffles, but more like pungent potatoes than those from the Périgord. Prized as a delicacy, they are usually stewed in something spicy that disguises their flavour and obliterates any of the subtle truffle-like nuances for which the tubers are celebrated.
Fareed (or thareed) is the Emirati version of Tuscan pappa al pomodoro, or dry Majorcan soup bread. Moist, saturated r'qaq bread (see below) soaked with a mutton-flavoured broth is the foundation of the dish. Stewed mutton and vegetables are usually piled atop the bread.
Halwa is a ubiquitous gelatinous dessert of Omani origin made with flour, saffron and blanched almonds. It is especially practical because it can be safely kept at room temperature, making it a convenient tabletop fixture to serve to surprise visitors.
Harees can be considered the national dish of the UAE. Ground wheat and goat or mutton are cooked together over a low heat until creamy. At its best it is like a savoury porridge, but it can be tedious to chew and leaden in the gut. Bad harees is gluey and has the consistency of paste. Often, harees is "beaten" with a piece of wood called a midrib. Harees is also found in various incarnations from North Africa to Armenia (where harissa porridge, not to be confused with the North African chilli sauce of the same name, is the national dish) and even as far as Kerala, where Arabs began trading during the seventh century. Harees is a very popular dish among the Muslim population of the Malabar region.
Jarad are locusts, eaten less frequently now due to health concerns over pesticide sprays.
Jareesh is bulghur wheat, occasionally served plain as a starchy side dish. Jareesh is also a common dish in other parts of the Gulf and can be prepared similarly to harees. However, it is usually coarser, lumpier and less creamy, and often has spices added to it, whereas harees tends to be quite bland.
Jisheed is shark meat that has been boiled, minced and then sautéed with onion and spices.
Khabeesah: Another flour-based dessert, khabeesah is heated in a pan over a flame until it browns and then reduced with a mixture of rosewater, ghee, sugar and cardamom.
Khanfaroush is a fragrant fried yeast cake prepared from either dried ground rice or flour, as well as cardamom, saffron, rosewater, eggs and sugar. After the batter rises, it is divided into portions and fried in ghee.
Khameer is a yeasted flatbread filled with sugar and date paste, then baked over burning coals.
Luqaimat are known as loukoumades in Greece and lokma in Turkey, from the Arabic word "luqma", meaning "mouthfuls". These are the local version of doughnut holes: ethereally crisp beignets that are doused with amber honey.
Machbous, a sort of Emirati osso buco, is another contender for the national dish. Meat is cooked with onions and a spice mix distinctive to the Arabian Peninsula called biz'har, which contains loomi (dried lime) and spices such as cardamom, turmeric, clove and nutmeg. When the meat is tender, it is removed and reserved, and rice is added to the remaining stock, giving each grain a slick coating of animal fat. Eventually the meat is added back to the pot with the rice and covered, then heaped with hot coals to complete the cooking process. The dish is garnished with nuts, raisins and onions fried until crispy and sweet.
Madhroobah: Named after the Arabic word for "beaten", this is a dish of salt-cured fish (known locally as maleh) or chicken into which raw bread dough is added until thick.
Mahshi is a whole slow-cooked goat or sheep, ideally prepared over a low heat until the meat is tender and falling off the bone, then served on a large tray of spiced rice and garnished with nuts, raisins and fried onions.
Maleh are salt-cured fish.
Muhalla' is like r'qaq (see below for description), but with butter and eggs spread on the bread while it bakes, making for a greasy but nourishing carbfest. A dusting of sugar on top is discretionary.
Muhammar bil dibs is a sweet, brown rice often found on Emirati tables. The word "dibs" simply means molasses, and "muhammar" means reddened. Muhammar bil dibs is rice that has been reddened (and sweetened, of course) with date molasses. It pairs well with fish.
Qurs al mafrook is a Bedouin-style of bread. The dough is mixed with ghee and baked underground in a clay pot.
R'qaq is a fragile unleavened bread that is made on a hot iron plate. It is toasty brown in colour and crackles like burnt paper.
Salona is an everyday stew made by simmering meat or fish with onions in a thin broth flavoured with tamarind or tomato paste, to which a variety of vegetables, such as potatoes, carrots, eggplants and squash, is added.
Sago is a starchy dessert not unlike tapioca and was probably brought to the Emirates from either Malaysia or Indonesia.
Sahnah are ground, dried fish.
Ursiyah: Like its Asian counterpart congee, this soupy rice porridge usually contains chicken and is as easily digested by nursery schoolchildren as it is by the toothless or ailing.
Specs
Engine: Dual-motor all-wheel-drive electric
Range: Up to 610km
Power: 905hp
Torque: 985Nm
Price: From Dh439,000
Available: Now
Palestine and Israel - live updates
How to wear a kandura
Dos
- Wear the right fabric for the right season and occasion
- Always ask for the dress code if you don’t know
- Wear a white kandura, white ghutra / shemagh (headwear) and black shoes for work
- Wear 100 per cent cotton under the kandura as most fabrics are polyester
Don’ts
- Wear hamdania for work, always wear a ghutra and agal
- Buy a kandura only based on how it feels; ask questions about the fabric and understand what you are buying
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
Copa del Rey final
Sevilla v Barcelona, Saturday, 11.30pm (UAE), match on Bein Sports
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
Read more from Kareem Shaheen
COMPANY%20PROFILE
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The specs
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
NO OTHER LAND
Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal
Stars: Basel Adra, Yuval Abraham
Rating: 3.5/5
COMPANY%20PROFILE
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10 tips for entry-level job seekers
- Have an up-to-date, professional LinkedIn profile. If you don’t have a LinkedIn account, set one up today. Avoid poor-quality profile pictures with distracting backgrounds. Include a professional summary and begin to grow your network.
- Keep track of the job trends in your sector through the news. Apply for job alerts at your dream organisations and the types of jobs you want – LinkedIn uses AI to share similar relevant jobs based on your selections.
- Double check that you’ve highlighted relevant skills on your resume and LinkedIn profile.
- For most entry-level jobs, your resume will first be filtered by an applicant tracking system for keywords. Look closely at the description of the job you are applying for and mirror the language as much as possible (while being honest and accurate about your skills and experience).
- Keep your CV professional and in a simple format – make sure you tailor your cover letter and application to the company and role.
- Go online and look for details on job specifications for your target position. Make a list of skills required and set yourself some learning goals to tick off all the necessary skills one by one.
- Don’t be afraid to reach outside your immediate friends and family to other acquaintances and let them know you are looking for new opportunities.
- Make sure you’ve set your LinkedIn profile to signal that you are “open to opportunities”. Also be sure to use LinkedIn to search for people who are still actively hiring by searching for those that have the headline “I’m hiring” or “We’re hiring” in their profile.
- Prepare for online interviews using mock interview tools. Even before landing interviews, it can be useful to start practising.
- Be professional and patient. Always be professional with whoever you are interacting with throughout your search process, this will be remembered. You need to be patient, dedicated and not give up on your search. Candidates need to make sure they are following up appropriately for roles they have applied.
Arda Atalay, head of Mena private sector at LinkedIn Talent Solutions, Rudy Bier, managing partner of Kinetic Business Solutions and Ben Kinerman Daltrey, co-founder of KinFitz
BORDERLANDS
Starring: Cate Blanchett, Kevin Hart, Jamie Lee Curtis
Director: Eli Roth
Rating: 0/5
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
Company%20Profile
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The biog
Favourite pet: cats. She has two: Eva and Bito
Favourite city: Cape Town, South Africa
Hobby: Running. "I like to think I’m artsy but I’m not".
Favourite move: Romantic comedies, specifically Return to me. "I cry every time".
Favourite spot in Abu Dhabi: Saadiyat beach
Company%20profile
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Company profile
Name: Infinite8
Based: Dubai
Launch year: 2017
Number of employees: 90
Sector: Online gaming industry
Funding: $1.2m from a UAE angel investor
2025 Fifa Club World Cup groups
Group A: Palmeiras, Porto, Al Ahly, Inter Miami.
Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.
Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.
Group D: Flamengo, ES Tunis, Chelsea, (Leon banned).
Group E: River Plate, Urawa, Monterrey, Inter Milan.
Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.
Group G: Manchester City, Wydad, Al Ain, Juventus.
Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.
THE SPECS
Engine: 6.75-litre twin-turbocharged V12 petrol engine
Power: 420kW
Torque: 780Nm
Transmission: 8-speed automatic
Price: From Dh1,350,000
On sale: Available for preorder now
The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
At a glance
Global events: Much of the UK’s economic woes were blamed on “increased global uncertainty”, which can be interpreted as the economic impact of the Ukraine war and the uncertainty over Donald Trump’s tariffs.
Growth forecasts: Cut for 2025 from 2 per cent to 1 per cent. The OBR watchdog also estimated inflation will average 3.2 per cent this year
Welfare: Universal credit health element cut by 50 per cent and frozen for new claimants, building on cuts to the disability and incapacity bill set out earlier this month
Spending cuts: Overall day-to day-spending across government cut by £6.1bn in 2029-30
Tax evasion: Steps to crack down on tax evasion to raise “£6.5bn per year” for the public purse
Defence: New high-tech weaponry, upgrading HM Naval Base in Portsmouth
Housing: Housebuilding to reach its highest in 40 years, with planning reforms helping generate an extra £3.4bn for public finances
The specs
Engine: 2.7-litre 4-cylinder Turbomax
Power: 310hp
Torque: 583Nm
Transmission: 8-speed automatic
Price: From Dh192,500
On sale: Now
The%20specs
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COMPANY%20PROFILE
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